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#merapohcaves

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Gua Tahi Bintang #merapohcaves

#pvpbcaving15
Tak perlu belanja duit untuk benda
Belanja duit untuk pengalaman

Kau akan rasa lebih bahagia menikmati hidup

Credit foto : @syamsanie
#pakatanbejalan #projectvacation #merapohcaves #guapadangkawad #savemerapohcave #sgioutdoor #goprohero4 #gopromalaysia_official #gopromalaysia

Dlm hidup jgn terlalu sombong. Dlm hidup jgn mementingkan diri. Dlm hidup jgn selalu mendongak ke langit. Dlm hidup memerlukan sahabat dlm mengingati. Dlm hidup memerlukan keikhlasan dlm setiap perbuatan. Dlm hidup memerlukan Allah sentiasa diingati. Jgn sesekali melupakan Allah kerna dia yg merangcang dan menentukan apa yg dikehendak. Jadi jgn lupe akan Nya. Kita hamba. Jgn berlagak raja. Kita kerdir. Jgn berlagak besar. Insyaallah. Kita usahakan. amin.. #JanganIsapGam #JanganKecamSaya #Merapoh #merapohcaves #GuaAirMataDayang #AkuLanunTiub

The Magnificent Merapoh Trail in Malaysia was one last season's highlights and no wonder that this year's edition is already nearly sold out. Race date for the 100k and 70k races is 4/5 August, and it's the caves and the river crossing that makes this one so special. Sign up quickly! http://www.asiatrailmaster.com/#/the-magnificent-merapoh-trail/ #asiatrailmaster #asiatrail #trailrunning #trail #malaysia #merapoh #merapohcaves #ultrarunning #running #junglerun #environment

Done, The Magnificent Merapoh Trail, 35K. 6hrs 40min.
.
Next, 50K. 🤔(BUTM?)
.
Planned to run until 25K mark and walk the rest. Or at least to finish within 7hours. (Made it on time)
.
But nature being nature, "they're indifferent to whatever plans, whatever hopes you have." - Timothy Olsen
.
Thank for the support from family and friends, and to the other participants as well. Bersembang bersama bergelak rancak like nothing happened dlm hutan. Tidak dilupakan jua gua, sungai, kebun getah, ladang kelapa sawit, dan awek yg teman berjalan 8km to the finishing line.
#savemerapohcaves
#merapohcaves
#tmmt2017
#irunthisbody

#savemerapohcaves is an event with objective to preserve national heritage and save Merapoh caves, which inclusive of at least 85 precious limestone hills and dozens of rare species of flora and fauna. These national heritage is under the threat of destruction from a big-scale planned cement production project in Merapoh. One in the picture is known as Gua Hantu Menari in Merapoh. Picture courtesy #MohanMarathon #tmmt #Merapoh #TamanNegaraPahang #MerapohCaves

Hargai & Peliharalah Ciptaan-Nya. ALLAH MAHA BESAR.
#savemerapohcaves
#merapohcaves

MOST RECENT

MERAPOH CAVING OPEN TRIP: Anjuran bersama SAVE MERAPOH CAVES & R.a Adventure Travel & Tours Sdn Bhd (Taman Negara Sungai Relau Pahang) akan diadakan pada 27,28,29 Oktober 2017. Tempat terhad dengan harga istimewa. Sesiapa yg berminat, sila klik link berikut:

https://goo.gl/forms/dF6SxgOHlkJYvgLI2

#savemerapohcaves #merapohcaves #merapoh #visitpahang2017 #raadventured #travel

Terima kasih kepada semua peserta ada telah dtg melihat keindahan gua gua dimerapoh. Dismping itu, ada telah memberi sokongan kepada kami utk terus mempertahanankan khazanah di merapoh ini. Sy selaku guide anda semua memohon sepuluh jari. Jika ada terkasar bahasa, terbuat hiris hati, ter segala terlah. Mohon diampunkan. Harap anda gembira dgn pengalaman yg anda dpt. Bila anda gembira sy tumpang gembira. Terima kasih sekali lagi. Tq kpada gogo @vikingdomoutdoorclub Kerana memberi kepercayaan kepada sy menjaga peserta tuan.

#JanganIsapGam #JanganKecamSaya #MerapohCaves #SaveMerapohCaves #GuideJunior #MasihBelajar #MencariPengalaman #Menikmati #KakiPress

Penerangan yg dismpaikan xsemua akan faham. Akan tetapi bila kita rujuk balik dgn si penerang pasti kita akan faham mungkin dgn cara yg lain. Ini menuntukkan cara seseorang berfikir berlainan. Tp kita fikir yg sama. Oleh itu, perbincangan perlu dibuat sbb utk mencari kata putus yg memudahkan seseorang.
#JanganKataAbamTakPewai #JanganKecamSaya #JanganIsapGam #MencariPengalaman #Menikmati #MasihBelajar #MerapohCaves #SalingMengingati #SaveMerapohCaves #Merapoh #GuaJinjangPelamin

Selamatkan gua Merapoh
Save Merapoh caves
Salva le cere di Merapoh
Speichern Merapoh hohlen
Sauvez les caves Merapoh
Hifz alkahuf mirabuh
Merapa kuvesaic cev ceyyavum
#merapoh #caves #merapohcaves #merapohhohlen #höhlen #caibidir #grotte #alkuhuf #dongxue

Done, The Magnificent Merapoh Trail, 35K. 6hrs 40min.
.
Next, 50K. 🤔(BUTM?)
.
Planned to run until 25K mark and walk the rest. Or at least to finish within 7hours. (Made it on time)
.
But nature being nature, "they're indifferent to whatever plans, whatever hopes you have." - Timothy Olsen
.
Thank for the support from family and friends, and to the other participants as well. Bersembang bersama bergelak rancak like nothing happened dlm hutan. Tidak dilupakan jua gua, sungai, kebun getah, ladang kelapa sawit, dan awek yg teman berjalan 8km to the finishing line.
#savemerapohcaves
#merapohcaves
#tmmt2017
#irunthisbody

Congrats @_ako_si_nhadz_ 💪💪💪 Repost from @_ako_si_nhadz_ @TopRankRepost #TopRankRepost After 10hours of running in trails, catching your breath and try stable on uphill and downhill route, cold river at early in the morning, walking inside the dark caves and even electricuted at the fence twice.... I am now certified an ultramarathoner !!!! #themagnificentmerapohtrail #tmmc2017 #senseultra #pinoysgrunners #runningaddict #ownmygarmin #ultramarathon #merapoh #merapohcaves

After 10hours of running in trails, catching your breath and try stable on uphill and downhill route, cold river at early in the morning, walking inside the dark caves and even electricuted at the fence twice.... I am now certified an ultramarathoner !!!! #themagnificentmerapohtrail #tmmc2017 #senseultra #pinoysgrunners #runningaddict #ownmygarmin #ultramarathon #merapoh #merapohcaves

Mencube hobi baru pulak. Tp masih newbie. Mintak hong sifu ajarkan ape yg patut.
#JanganIsapGam #JanganKecamSaya #kanjo #MerapohCaves #MencariPengalaman #KakiPress #Polygon #TapauSemua #PeduliOrangKata #MountainBike

Preview of the The Magnificent Merapoh Trail in Pahang, Malaysia: a new classic has been made with top attendance this weekend. Six of the current top 7 women in the current Asia Trail Master ranking will be competing in the 100k this weekend, including last year's champion Tahira Najmunisaa and leading challenger Ruth Theresia! http://www.asiatrailmaster.com/news/2017/8/3/preview-sefli-vs-isaac-tahira-vs-ruth-in-merapoh. #asiatrailmaster #merapoh #trailrunning #malaysia #pahang #trail #ultratrail #ultrarunning #ultra #junglerun #asiatrailmasters #running #merapohcaves #tmmt @studiozag @actionasia @dogsorcaravan @runxrun_trailrunning @runnersworldmag @bdg_explorer

Location: Gua Hari Malaysia, Merapoh.
.
Lets try the adventure of caving activities at Merapoh, Pahang. Switch of the light and you can't see what in front of you. It is totally dark. .
.
#guapadangkawad #merapoh #merapohcaves #pahang #tourismpahang #gjta #theviewhunters #tvhmerapohcaves #savemerapohcaves

Jangan takut ape org kata. Sbb apa org mungkin dengki dgn ape kita buat. Selagi kite betul ape kita buat kita terus. Nak dgr org kata boleh. Tp ambik yg betul yg boleh menjadikan kita berjaya. Satu lagi harus istiqomah dlm perjuangan. Sentiasa solat hajat.

#JanganIsapGam #JanganKecamSaya #GuideJunior #MencariPengalaman #MasihBelajar #HakAllah #MerapohCaves #NewBie #RockClimbing

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