The brain is designed to protect you from scary things and changes are scary, so your brain is protecting you from change. Therefore, we can have a hard time to understand that the change we are facing is positive for us. It's usually after a change that the feeling of excitement comes. This we can learn to control!
Think about a time when a choice you made, caused you to be the happiest you've ever felt. Maybe when you found the love of your life or gave birth to your child.
This things that made you feel soo happy didn't come from a month of planning or looking at statistics, right? It came when you listened to your heart!
When you allow the brain to make the decisions you pay by losing happiness.
Usually the brain tells you "go back to your normal life, (it's boring most of the time) but it's SAFE!" (This is your "survival mode")
At the same time your heart says "do it, take the step, this is it, you're gonna be fulfilled and life will be awesome!" (This we learned from childhood is false and nothing we should follow, it's not safe.) Heart centered intuition is the ultimate compass for life. Now, what is your voice telling you right now? Should you return to your Facebook scrolling or tv watching, OR do you want to do something that will challenge you, help you grow and make you feel fulfilled and happy? At absolutely NO cost you can get started TODAY! Embrace the change! #listentoyourheart #embracelife #changeisscary #changeisgood #brainfog