#mentalsweat

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Sure, I work out #physicalsweat #mentalsweat #260

Not sure this is a thing! But I guess if your a dummy and interested in string theory this ones for you.#nerd #oxymoron #physicsforall #mentalsweat

New edition to the collection. Can't wait to tuck into this. #toolsoftitans @timferriss #4hourworkweek #4hourbody #mentalsweat

STUDY STUDY STUDY STUDY!!! National Registry test in 2 weeks, going through the "Cram Plan" EMT-B test prep book cover to cover...the possibility of landing my dream job next month's relies on me passing this exam!!! Passed a few of my hands on skills test stations today too!!! #emt #emtstudent #studying #emtlife #emtintraining #study #books #sickornotsick #emergencyornot #getthatjob #nationalregistryprep #studentlife #mentalsweat

Team Tic Tac Toe to end the workout! #mentalsweat #hidddenworkout #thinkingonthefly #HStier

"If you think education is expensive, try ignorance." NYU Wrestling takes over the library for #StudyHall2016 #MentalSweat #BrainTraining #ScholarAthletes

No rest for the wicked #work #mentalsweat #smart #anotherday

Shop Mental Sweat💧. Black and white tees available. Link in bio. #mentalsweat #sportpsych #sportpsychology #onlinecoach #consulting

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STUDY STUDY STUDY STUDY!!! National Registry test in 2 weeks, going through the "Cram Plan" EMT-B test prep book cover to cover...the possibility of landing my dream job next month's relies on me passing this exam!!! Passed a few of my hands on skills test stations today too!!! #emt #emtstudent #studying #emtlife #emtintraining #study #books #sickornotsick #emergencyornot #getthatjob #nationalregistryprep #studentlife #mentalsweat

So with the idea of self-improvement in mind, I've been trying to read more and watch tv less. And every time I think of how I want to read and stay committed to fitness, I can't help but think of White 🤣 #books #reading #bookthief #dodgeball #whitegoodman #mentalsweat #fitness #fitfam

#Repost @morfittraining
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Higher effort physical activity and resistance training is better at improving health, fitness, and quality of life AND at reducing disease risk than low or moderate effort. Click the link in our bio to read up on it! @topcoachdino
@white_lion_athletics @flexetyfitness
#workhard #exercise #overheadpress #workoutinspiration #fitness #qualityoflife #workout #wpggym #fitforlife #mentalsweat #lift
#pickthingsup https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-017-4209-8

Higher effort physical activity and resistance training is better at improving health, fitness, and quality of life AND at reducing disease risk than low or moderate effort. Click the link in our bio to read up on it! @topcoachdino
@white_lion_athletics @flexetyfitness
#workhard #exercise #overheadpress #workoutinspiration #fitness #qualityoflife #workout #wpggym #fitforlife #mentalsweat #lift
#pickthingsup https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-017-4209-8

Today I walked through a square where the Nazis burned 20,000 books in a single day during their rise to power. Books written by Jewish authors, homosexual authors, pacifist authors... anyone whose writing was a threat to their prescribed way of thinking. This burning happened directly outside a library where Einstein, Marx, the Brothers Grimm and countless other intellectuals had studied and spoken. Seeing this place was a powerful reminder of the importance of books. We should never balk at reading something that offends us, makes us uncomfortable, or makes us question why we think what we think, or live how we live. To see the world through the eyes of an author who experienced life in a place and time that we will never personally experience is a tremendously important gift-- and one that makes us better versions of ourselves. So today I'm extra grateful to have this opportunity to travel, to be uncomfortable, to see how other people live. And today, I read a book ❤️📖 #travel #history #books #literature #ťhoughtoftheday #aroundtheworld #thankful #healthylifestyle #mentalsweat #reading #healthyliving #likeagirl #germany

Dairy is bad for you, gluten is bad for you, carbs are bad for you, fats are bad for you, too much water is bad for you, pizza is bad for you, if it isn't grass fed AND organic it's bad for you, grains are bad for you, sugar is bad for you. Protein that isn't lean is bad for you. Protein that is lean is bad for you. Styrofoam bowls are bad for you. Air is bad for you. •
Yogurt disguised as pie? Bad for you. Being glued to your phone strolling through Instagram for hours at a time? Best thing you've done for yourself all day!
Follow me for more health tips!!!!!!


✋🏼#stopinternet #doless #health #advice #nutritious #doctor #educated #knowledgeispower #mentalsweat #eatnothing #fit #fitness #fitspo #fgbb #fitchick #breakfast #balanced #iifym #yum #fuel #fuelthemachine

This is the side that is not as glamorous as wingsuting, working out, or stripping. I had to make a hard decision to not spend weeks for awesomeness in Switzerland wingsuiting to take care of my school goals first. I hope that it was a correct decision. #wingsuit #school #mentalsweat #basejumpfitness #malestripper #malemodel #dancer #fitfam #studentlife #workstudy #college #annoying #safeish #skydivefitness #skydivethegram #menshealth @nutritionsolutions #nutritionsolutions

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