#mentalsweat

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"Oh, you caught me. I like to break a mental sweat too ๐Ÿ˜" - White Goodman ๐Ÿ˜‚
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Training and work has taken a back seat for me the last 3 weeks. I am currently on an outpatients musculoskeletal placement which, while being an enriching experience for my development as a physio, has been somewhat consuming. I have been well outside my comfort zone on this one, which I need to view as positive since this has compelled me to fully apply myself. Gotta get comfortable with being uncomfortable in order to reap the fruit of challenge -
2 more weeks of immersion in this field of physio, and then training and work will come to the fore ๐Ÿ’›
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#physiophyt #candidaf #whitegoodman #strengthbasedpractice #strengthculture #growthmindset

This year Regionals training looks a little different than in the past. See you soon #SouthRegional. #mentalsweat #crossfitgames #fittestvoice

Team Tic Tac Toe to end the workout! #mentalsweat #hidddenworkout #thinkingonthefly #HStier

Not sure this is a thing! But I guess if your a dummy and interested in string theory this ones for you.#nerd #oxymoron #physicsforall #mentalsweat

"If you think education is expensive, try ignorance." NYU Wrestling takes over the library for #StudyHall2016 #MentalSweat #BrainTraining #ScholarAthletes

No rest for the wicked #work #mentalsweat #smart #anotherday

New edition to the collection. Can't wait to tuck into this. #toolsoftitans @timferriss #4hourworkweek #4hourbody #mentalsweat

It's Friday! Be as stoked as @rachelalex86 at @powellsbooks !!! #readabook #mentalsweat #life #love

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Just hanging out in @costacoffee with @richfroning little bit of down time during a busy week. Always good to bank some "me time" and what better way than good coffee and (hopefully) a good book. #mentalsweat #crossfit #geek #beabetterme #coffee #chill

Summer is quickly approaching and for many athletes that means it will be your offseason as well. The thing is, there really is no such thing as an offseason. Take advantage of your time "off" by strengthening your mental game. This is the best time to get ahead of the competition! Call or Email to set up a FREE consultation. Contact info in bio.

I grew up reading STACK magazine hoping to gain more info on how to be a better player. It's crazy how things come full circle...I have been chosen to be an Expert Contributor for STACK in the subjects of Sport Psychology, Recruiting, and Sports Skills. I'll be able to share my knowledge with millions of athletes. Let's get it.

๐Ÿค”โžก๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ

This year Regionals training looks a little different than in the past. See you soon #SouthRegional. #mentalsweat #crossfitgames #fittestvoice

I think we can all say that given the circumstances that Isaiah Thomas has recently dealt with, his mind is definitely prepared. Game 7 is tonight so who yall got?! Celtics or Wizards? ๐Ÿ€ #sportpsychology #sportpsych #onlineconsulting #playoffs #consulting #nba #celtics #wizards #gameseven #basketball #sports #isaiahthomas #mentalsweat #mentaltoughness

"we are rewarded in public for what we've practiced for years in private" #mentalsweat #morningcoffee #alwayslearning #bettereveryday #expandyourmind

That functional neuro life. Make sure your fastigial nucleus is all good people!!!
#hashtag #chiro #mentalsweat

And now it's time for some reading. Because I like to work up a mental sweat, too. #WellRounded #MentalSweat #CardioForYourBrain #ItsAGraphicNovel #ThatsAdultSpeakForComicBook #ButItsLike700PagesSoItsABook

It's Friday! Be as stoked as @rachelalex86 at @powellsbooks !!! #readabook #mentalsweat #life #love

Donโ€™t ever forget that your idols have everything you do, they just worked relentlessly and figured out how to bring their vision to reality! Most people look at successful people as aliens or some super humans but in reality they are just like everyone else walking planet earth! ๐Ÿ’ฏ via @poks93 could'nt have said it better myself

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