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#mentalsweat

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This year Regionals training looks a little different than in the past. See you soon #SouthRegional. #mentalsweat #crossfitgames #fittestvoice

94 degrees yesterday in Paris, so instead of sweating it outside we decided to break a #mentalsweat soaking in all of the history at the Louvre

"If you think education is expensive, try ignorance." NYU Wrestling takes over the library for #StudyHall2016 #MentalSweat #BrainTraining #ScholarAthletes

No rest for the wicked #work #mentalsweat #smart #anotherday

Not sure this is a thing! But I guess if your a dummy and interested in string theory this ones for you.#nerd #oxymoron #physicsforall #mentalsweat

Ought to be an adventurous rest of the evening 🤔 #humananimation #manualpractitioner #mentalsweat #kava #spartans

Shop Mental Sweat💧. Black and white tees available. Link in bio. #mentalsweat #sportpsych #sportpsychology #onlinecoach #consulting

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Breaking multiple sweats today. First was a chest workout sweat session early this AM. Now I plan to break a poolside sweat and mental sweat studying up on some @acefitness human anatomy flash cards for the rest of my Saturday. How are you breaking a sweat today?

So it's totally evident that I need to tan, so I figured why not break a mental sweat and tan at the same time! #mentalsweat #tan #fitness #aesthetic #chesh_fit

What I'm Reading: STEALING FIRE, by Steven Kotler & Jamie Wheal
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Two researchers survey the various ways that human beings alter their consciousness to improve performance - worth a read!
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#natewellstraining #mentalsweat #feedthemind #brainfood #tenpagesaday #reading #stealingfire #stevenkotler #inthezone #flow #peakperformance #ecstasis #alteredstatesofconsciousness

94 degrees yesterday in Paris, so instead of sweating it outside we decided to break a #mentalsweat soaking in all of the history at the Louvre

Great to finally get out to the ballpark and see this guy kill it! He broke his elbow at the beginning of the year and had to sit out during school ball. During that time we spent 8 weeks working on his mental game and it shows! Had an off day hitting but didn't let that get the best of him and kept his mental and defensive game up. Proud of this guy. Work hard on and off the field and you'll see results 😎⚾️

I also like to break a mental sweat.
Just grabbing the Bull by the horns. It's a metaphor.... I actually did that.

#Gymwanker #BookWanker #MentalSweat #NoFucksGiven #GaveAFuckPointingThatOut #Irony #Ironing #GymwankerBookClub #Fitspo #Bookspo #Fitfam #BookFam #GymRat #BookRay #EatSleepLiftBookRepeat

Turn up Tuesday. Tonight called for some honey mustard glazed chicken from @kettlebellkitchen and some casual reading. Mindset is everything so set the mind up to succeed. DGF_KBK to get 10% of your order of $50 or more. #howdoyoukbk #kbkstrong

Developing yourself physically is all well and good, but you have to have the brains to go with the body! I like to educate myself through reading, watching videos, seminars and classes on a variety of different topics!
#cuttingedgepc #cuttingedge #fitfam #whitegoodman #dodgeball #mentalsweat #educateanddominate #education #professionaldevelopment #gains #bodyandbrain #mindandbody

Such a great book by @Gladwell discussing, in detail, the path that leads to sudden & drastic change #NoCobooks #mentalsweat #malcolmgladwell

It's better to complete one minor task than to tackle a bunch and not complete a single one. One step at a time people.

So, some final studying before National Registry tomorrow morning at 9 am!!! Also hydrating it up so I'll be ready to go...so nervous...but I think I'm ready...just gotta remember the ABCs first always, unless there's something about BSI tho!!! Haha #study #studying #studyinghard #emt #emtstudent #emtnationalregistry #testtomorrow #mentalsweat #hydration #nightbefore #timetobecomeofficiallyanemt #icandothis

The things we don't talk about. Thinking about comp prep and recovery, should periodisation include the psychology of a physique competitor as well as their physiology?
Thanks @av_3dmj for planting so many seeds for growth!
#3dmusclejourney #3dmjdownunder #jpshealthandfitness #teamjps #mentalsweat #raisingthestandard#physique #bodybuilding #strength #melbourne

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