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Im gonna do this shit until they throw fuc&in dirt on top of my ass #MorningMotivation #MentalStamina @hien__ha ๐Ÿ“ธ๐Ÿ“น

A culture unlike anywhere else. Yesterday we had our monthly huddle where the key message involved consistently developing your mental stamina to meet the demands of an aggressive, evolving business. The body will fail before your mind. To illustrate that we spent some time in our car park jumping rope and the results were too good to not share with you. #EastCoastDefender #business #inspiration #mentalstamina #grind

When The Honourable Nelson Mandela was studying law at the University of Fort Hare, a white professor, whose last name was Peters, disliked him intensely.
One day, Mr. Peters was having lunch at the dining room when Mandelaย  came along with his tray & sat next to the professor.
The professor said, "Mr Mandela, you do not understand, a pig & a bird do not sit together to eat"
Mandela looked at him as a parent would a rude child & calmly replied, *"You do not worry professor. I'll fly away,"* & he went & sat at another table.
Mr. Peters,ย  reddened with rage, decided to take revenge.
The next day in class he posed the following question: "Mr. Mandela, if you were walking down the street & found a package, & within was a bag of wisdom & another bag with money, which one would you take ?" Without hesitating, Mandela responded, "The one with the money, of course." Mr. Peters , smiling sarcastically said, "I, in your place, would have taken the wisdom." Nelson Mandela shrugged & responded, *"Each one takes what he doesn't have."* Mr. Peters, by this time was fit to be tied. So great was his anger that he wrote on Nelson Mandela's exam sheet the word "IDIOT" & gave it to Mandela.
Mandela took the exam sheet & sat down at his desk trying very hard to remain calm while he contemplated his next move.
Aย  fewย  minutes later, Nelson Mandela got up, went to the professor & told him in a dignified polite tone, "Mr. Peters, *you signed the sheet*, but you did not give me the grade." Don't mess with intelligent people.. I'm going to fly away now.... #mentalstamina #nelsonmandela #intelligence #calmyourself

What to do on a grey day in the Hamptons..? Run for miles in the deepest sand you can find. Where is the end ... It keeps on going!
#stamina #mentalstamina #healthwarrior #hamptons #summer17


Fueling my Mind as I also fuel my Body "Work harder on yourself than you do on anything else
#personaldevelopment #mentalstamina #tgif

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Head trainer getting it done! 5 rounds of Brutal EMOM #mentalstamina #anotherlevel #beastmode


Learn to live your life by God's will rather than your own, and you begin to live a life beyond a limited bodily identity where time and space are literally in the hands of the miracle worker โค๏ธ #faith #mentalclarity #perceptionisreality #wisdom #mentalstamina #strength #mantra #believewhenitshard

Check out our Complete Guide to Nootropic Supplements. Find out more about the most commonly used nootropics for improving cognitive performance and brain health. Yes, weโ€™re totally biased for herbals, but we included everything from herbals to synthetics and in between.
Remember encyclopedias? Yeah itโ€™s like that, and we will routinely update the information as new studies come out, and new nootropics come to light. If we missed any, please let us know in the comment section and we will definitely add them in. Thanks in advance!
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Have you been re-wiring your mind? If so, you are doing a remarkable job, letting go of an old mindset that you have had for years, is no easy task but youโ€™re working through it. Everyday, making small victories and knowing/being aware of the forward progress youโ€™re making which is life changing for you, in many ways. Your experiences are proving this for you. If not, what could you do today that is different than your โ€œtried and trueโ€ ways of living that can create action in your life for you to lead a better one?
#DailyGuidance #MentalStamina #CollectiveEnergyCollectiveConscious #Intuition #MindBodySpirit #VibrateHigher #NourishYourSoul #NYS

It's something I won't ever shy away from speaking about. I love it. I need it. Its something I eventually want to get back to. It's everything we do. It's all of us. Yes, all of us. How we've been influenced/learned through life. Why we tick the way we do, what's difficult for us & what makes us come alive. The gray space is as important if not more important than what we do know about ourselves or those around us. Everyone has different thoughts/feelings and no two people experience life the same. No one has it figured it out. That's why I value understanding. We have to want it. Understanding doesn't necessarily mean agreeing with 100% but being open to accepting another perspective & it's value(s). Potentially add parts of these new perspectives that we can see as suitable for our lives and sewing them into what already makes us, us.. With our attention and focus we are able to extract the valuable lessons around every corner & under every bump.. Being able to think/learn about how we work, what makes us the same and what makes us intricate is a blessing. Even when it's difficult, the room/space is available to learn & grow. No one is perfect nor will anyone ever be. We all just have a bunch of room for improvement. That's endless and beautiful... Together we can help one another.
Before we are any of the hats we may wear, we are people. When I cross paths with people no matter my environment or situation, I want them to notice that first. I know they won't notice this by chance. I know not everyone is looking for that all the time. But having that connection from the start, is special... #WorldMentalHealthDay

์ผ๋ฐ•์ด์ผ ์—ฌํ–‰๊ฐ€๊ธฐ ์ข‹์€ ๊ทผ๊ต ์ฝ”์Šค ๋ฌด์—‡์ด ์ฐธ์‹ ํ•˜๊ณ  ์žฌ๋ฐŒ์„๊นŒ?
#์ผ์ƒ #์†Œํ†ต #์Œ์•… #์Œ์Šคํƒ€๊ทธ๋žจ #๋žฉ #ํž™ํ•ฉ #์ฃผ๋ง #์•„์นจ #๋ช…๋ฐ˜ #90๋…„๋Œ€ #jeruthedamaja #mentalstamina #afura #๋ฌด๋“œ #๋ถ๋ฑ #๋ถ„์œ„๊ธฐ #๊ตฟ๋ชจ๋‹ #ํ† ์š”์ผ

2 weeks out!!! And a pulled hamstring. Grrr. Not an ideal situation. This means likely no practicing of my routine till stage time. ๐Ÿ˜ฒ Really, who does this? Oh ya...me. ๐Ÿ’ชBut hey...I'm still in the game. Watch me now ๐Ÿ’ƒ Saw my favourite body therapist extraordinaire @mzapp1 for some injury recovery protocols. It takes a team ๐ŸŽ–who believes in you. Glad to have him on mine. ๐Ÿค—

#professional #comeback #fitnessatanyage #ifbbprodebut #letsdothis #fitness #fitmom #mentalstamina #visualize #

50์ผ ์ „๋ถ€ํ„ฐ ์žก์€ ์•ฝ์†, 10k breaking 50 ๋„์ „!๐Ÿ˜ƒ ๋ณธ๊ฒฉ์ ์ธ 10k ๋›ฐ๊ธฐ ์ „์— ์กฐ๊น…์œผ๋กœ ๋ชธ ํ’€๊ณ , 100m ์ŠคํŠธ๋ผ์ด๋“œ 6ํšŒ๋กœ ์ˆจํ†ต ํŠธ์—ฌ์ฃผ๊ณ . ์ผ์ •ํ•˜๊ฒŒ 4๋ถ„ 40-45์ดˆ๋กœ ๋‹น๊ฒจ์คฌ๋‹ค! 46๋ถ„ 35์ดˆ, 48๋ถ„ 32์ดˆ, 49๋ถ„ 45์ดˆ ๋กœ ๋‹ค๋“ค ๋ชฉํ‘œ ๋‹ฌ์„ฑ!๐Ÿ˜ƒ๐Ÿ™Œ
์šด๋™ ๋๋‚˜๊ณ  ๊ธฐ๋ถ„ ์ข‹๊ฒŒ ๋ง›์žˆ๋Š” ์Œ์‹๋“ค๋„ ๋จน์Œ!!!!
๋‚˜์˜ ๋‹ฌ๋ฐ” ์ƒํ™œ ์‹œ์ž‘ํ•˜๋ฉด์„œ ์นœ๊ตฌ๋“ค๋„ ๋‹ฌ๋ฆฌ๊ธฐ ์‹œ์ž‘ํ–ˆ๋Š”๋ฐ, ์–ด์ œ ํž˜๋“ค์–ด๋„ ํฌ๊ธฐํ•˜์ง€ ์•Š๋Š” ๋ชจ์Šต๋“ค์„ ๋ณด๋ฉด์„œ ๋งŽ์€ ์ž๊ทน์„ ๋ฐ›์•˜๋‹ค!
๋‚˜๋„ ์—ด์‹ฌํžˆ ํ•ด์„œ , 10์›” 15์ผ๋‚  10k ๊ธฐ๋ก ๊ฒฝ์‹ ํ•ด์•ผ์ง€!!!!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
#unlimited #nohumanislimited #theresnomagic #mentalstamina #breakingrecords #์—ด์ •์—๊ธฐ๋ฆ„๋ถ“๊ธฐ

Don't let others limit your potential nor let your mind doubt yourself. The world is yours and whatever you want for yourself if you put your heart & soul into it you will & do incredible things... #theworldisyours #sweetdreams #champion #mentalstamina #goforyours #salad #nutmeg #panna

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