#mentalskills

MOST RECENT

Going live in less than an hour. Stay tuned to hear @rat_fink_ speak about how self-appreciation is at the core of having a warrior mindset in life.
#selflove #warriormindset #grit #usmc #marsoc #leadership #mentalskills

Sometimes you have to look for it! 🤓

Stepping things up to the next level requires a willingness for things to potentially get a little messy, and definitely for them to get a little bit uncomfortable. In fact, embracing "uncomfortableness" is an essential part of moving forward and making progress.
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Occasionally, we can trip ourselves up with the idea that in order for something to be in alignment with what we want or are trying to create, it will "feel good" whilst we are doing it, but often the rewards and satisfaction- the feel-good-ness- comes from doing the thing we have been putting off or avoiding.
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On a gut level, we usually know when we are capable of pushing ourselves a bit further but holding back nonetheless. Can you think of a training scenario or something that you are working on where you could raise the bar and start to require more of yourself and your horse?
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xx Jane

I’ve been away a week and I’ve missed you all. 👍🏻
If you didn’t clock I was in Singapore with my husband having an 7 year belated honeymoon, or that’s how I saw it anyways!
💚
We rode bikes, paddle boarded, walked, played cards, swam in the sea, went to universal studios, walked round gardens, shopped. 💥
I ate pizza, cake, Krispy creme, crisps, fries, some fancy food, some McDonald’s, some health, mostly not. A few drinks and lots of sleep. 🌴🌴🌴
The old old me would have eaten a lot more and drank way more because i was on holiday. ✨
The old me would have had none of it. 💚
The me now had some but not all.
You don’t learn balance without a tip in the scale in both directions somewhere along the way. You also won’t achieve balance if you stay where you are.
So try new things.
Enjoy the health and the indulgence.
Because what is the point of you cannot enjoy yourself sometimes?

Day 11: This question may be tricky is you aren’t familiar with what it means to be emotionally healthy or emotionally intelligent. But if it is tricky could it be possible that you’re unhealthy? Maybe, maybe not, that’s for you to explore! •





#athletes #athleteunbothered #mentalskills #mindset #ncaa #ncaabasketball #dmvsports #basketballneverstops #basketballislife #nba #wnba #bigeast #mentalhealth #sportspsych #highschoolsports #30daychallenge #selfempowerment #selfexploration

Mereces aquello por lo que te esfuerzas! No esperes que llegue algo que no creaste... Ley de causa y efecto... Pero por favor no te engañes, hay pequeñas excepciones donde la vida se encarga de protegerte y decirte "hey, por ahí no es"... Recuerda que no es fracaso si te dejó enseñanza... Aprende, aplica, sonríe y vamos otra vez!
#escritos #papelylapiz #pasion #escritores #PSICOLOGIA #mentalskills #desarrollatumente #mind #writer #pensamientospositivos #piensaengrande #aprender #sabiduria #begging

✨ JoyRide Success Story ✨I was having major confidence issues surrounding riding my personal horse. I realized that I didn’t have the tools needed to even figure out the underlying cause much less fix it.
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🙌 How has JoyRide helped you?
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JoyRide has helped me with more than just my riding. It turns out, the thing holding me back in my riding was holding me back in other areas in my life too. I feel less stressed knowing that The tools I’m learning are/will help me move past my “stuck spot”. I have gained confidence and peace of mind with my horse and my life overall as well!
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🙌 What has been of the most benefit to you?
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I’m a big fan of online learning and love be that I can do the modules on my own. I also love the Facebook group for when I need some clarification. It’s great to see the support in the group and I always gain some insight from the live sessions! The whole package that is JoyRide is exactly what I needed!
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🙌 How has JoyRide improved your riding experience?
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The modules have helped me deal with the deeper cause of my lack of confidence and the “quick” exercises gave me something I could start using right away when I felt anxious on my horse. I think my relationship with him is stronger because he can feel the mental shift I’ve made!
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🙌 Is there anything else that you would like to add?
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It’s not easy to do this kind of mental work but the structure and support in JoyRide make it feel less intimidating. Thank you so much, Jane, for a fabulous program and for being your awesome self! 💖
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🙌 What would you say to someone who was sitting on the fence about joining?
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Just do it! It’s worth it to invest in yourself to improve your riding, relationship with your horse and your life!
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~ Julie Steorts
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JoyRide is now open to new members for a limited time. You can join us here:
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https://confidentrider.online/joyride/ #linkinbio
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Any questions, just shout out!
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xx Jane

As part of our partnership with @sklz, we are going to be offering a giveaway this month to our followers, April’s prize is the SKLZ Quickster Soccer Trainer (RRP $129.99) In order to be in, with a chance of winning, simply... 1. Follow @sklz
2. Follow our @sklz rep @mr.mikeybe
3. Tag 3 friends below
4. Follow @thesharpenedathlete (Comment as many times as you want. The more friends you tag, the higher your chances of winning will be.) We will do a draw (for one winner) and announce the winner on 4/31/18. Shipping must be in the continental United States to qualify. This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram.
#sklz #giveaway #soccer #tekkers #soccerdrills #fitness #nycsoccer #training #nextlevel #speed #agility #thebeautifulgame #coach #personaltraining #soccertraining #visubal #awareness #staysharp #mentalskills #pearlriver #⚽️

#ZonedRedHawks 12UElite getting their timing ⏱ & vision 👀 down watching the opposing pitcher warm up! ⚾️ ⠀

#Visualization #MentalSkills #MentalPerformance #ZonedTrained #WeAreZoned

Messing around and editing an article on team culture I've taken a long time - probably too long - organizing. These might not make it off the cutting room floor, because of the need for brevity and the general tone of the article, but they might spur an 'aha' moment for someone! #sports #sport #mindset #culture #teamculture #bjj #mma #brazilianjiujitsu #mixedmartialarts #muaythai #hockey #football #softball #baseball #mentalskills
www.staceyandassociatesathletics.com

Learn Daily.

Standing in front of 100 people, telling my story, and sharing what life has taught me always fills me with excitement, today was no different!

I was excited to pass on my knowledge, give the students at @elitelegacyedu the tools I use to overcome obstacles and adapt to setbacks in their lives, and also, what I can learn from these experiences to grow in my own life.

I feel privileged to have people who want to hear my story, this drives me to continually sharpen my skills, and to always work to be better than my previous performance. •







#speaker #tools #process #grind #hardwork #nohacks #why #attitude #mentalskills #speaking #coach #motivation #beyou #goals #inspiration #entrepreneur #gobig #property #mindset #positive #service #behappy #smile #learn #grow #student #teacher #live #onelife

New book summary is out on the blog! Check it out at www.rawrnonprofit.com and check out our epic book list as well! #book #summary #blog #education

New blog out! Check it out at www.rawrnonprofit.com and also get our FREE eBook on goal setting. Link in bio. #blog #skill #knowledge #rawr

The good news: your attitude gives you unlimited power to shape your day. The challenging news: you can’t turn it off. Your outlook is a constant and vital part of your success... you must stay mindful to optimize it. 🎯#mentalskills 💪🏼#preridepreparation
#mentalskillscoach #attitude #outlook #inspiration #motivation #horseshow #focus #equestrian #preparation #insideyourride #podcast #plaidcast #positivethinking #showjumping #hunterjumper #equitation #horses #mindset #mentalskills #sportpsychology #visualization #selftalk

Day 10: Sometimes things happen to us and it shapes our image for all things to come. Maybe your father walked out on you so as you grew older you thought every man would eventually walk out on you so you started to subconsciously behave in a way that forced men to walk out on you. Recognize what you’ve believed in the past and made it to be true for things in your future.






#athletes #athleteunbothered #mentalskills #mindset #ncaa #ncaabasketball #dmvsports #basketballneverstops #basketballislife #nba #wnba #bigeast #mentalhealth #sportspsych #highschoolsports #30daychallenge #selfempowerment #selfexploration

PRE-WORKOUTS: What is really in them and do we really need them?
Check out the 5 Minute Mental Take here: www.mindedgeperformance.com/blog
#preperformanceroutine #mindedge #mindedgeperformance #mentaltoughness #sayno #preworkoutsupplement #getthementaledge #natural #mentalskills #sportpsychologytraining

Have you ever caught yourself just going through the motions, doing what you are “supposed” to do? 🙋🏼‍♀️
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That was me up until recently. And I still feel the pull to please others or do things the “normal” way. Isn’t weird how in our culture people take it personal when you live your life differently from them?
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Identity, personal growth, and change. These three things have been a huge part of making that change. It’s sorta bizarre to look back and see how far I have come.
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I’ve really been digging in and questioning everything. Seeking the #truth and #mytruth
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The journey to find the truth, questioning things I’ve believed my whole life and really tuning in to and discovering myself has been so eye opening and I am enjoying sharing the journey.

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