#mentalskills

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Shout out to my man Glenn for working these young men out again today. Classroom skill building and field work. Working on developing the complete student athlete.

#maadskillztraining #maadsociety #studentathlete #mentalskills #development

Deux semaines de folie pour terminer à temps #master #staps #memoire #preparationmentale #mentalskills

Cold weather doesn't stop training. Standing unsupported at 180 meters on 10" steel. Dialed in scope, good rifle, good buddies, good times. ⠀
@radianweapons @leupoldoptics
#shooting #ar15 #mentalskills #getoutandtrain

Breathe SLOW. Narrow that FOCUS. And have each others BACKS!! Good luck today men!! #RESPA #LASPRO #ENSUOT #BeaBEAST #MentalSkills

Quick stop for lunch before the Australia v Japan test match in Sydney tonight. Lucky I am able to fit in a Bit of pre game research with test series commentator Kylie (read coffee and tea)
#worldgames2017 #ultimatefrisbee #mentalstrength #mentalskills

Had a great time at our mental skills workshop this morning! We talked about reaching outside of our comfort zone. #berkygirls #mentalskills #trainasawholeathlete

“Mindfulness is maintaining a moment-by-moment awareness of your thoughts, feelings, emotions and experiences along with the ability to accept them without fighting, denying or judging reality. You can look at it as both awareness and acceptance working together. When riding, you are also engaging in the moment when you are instantaneously taking appropriate action for whatever situation might occur.” Tonya Johnston, Equestrian Mental Skills Coach @inside_your_ride

Q: How do you practice mindfulness when you ride?

#loveyourhorseandyourbody #equestrian #mentalskills #motivation

MOST RECENT

Doing some cognitive training mixed with reaction time training with the @fitlighttraining lights. The athlete is asked to go in order of Red, Yellow, Blue and Green, which adds the element of pressure and decision making. The lights are change spots each round. Our current goal is to get the split in each reaction under a second. #cognitive #mentalskills #brain #training #fitness #react #vision #awareness #eye #quickness #speed #coaching #saq @coachup #mycoachup

Today marks the 14th anniversary of my brother passing away and I spent close to two hours crying last night. Like UGLY crying.
I was absolutely surprised at how much my heart hurt but it made really stop and think... you never know how much pain a person carries with them. 🖤

I saw this earlier and thought it was perfect to share.
@rake_now
@lookingoodgirl44
#Kindness #Grief #BeKind

TRAINING VISIVO-COGNITIVO: allenamento dell'attenzione sostenuta e selettiva in staticità monopodalica, con stimolo di stress controllato (passaggio continuo della pallina tra le mani).
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Con la pattinatrice artistica @chiara92_kikka . .
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www.giorgiosola-mentaltrainer.com
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#mentaltrainer #mentaltraining #mentalskills #sportvision #sportpsychology #sportpsych #mentalcoach #mentalcoaching #svta #work #workout #sport #skating #fitness #performance #passion #motivation #winner #focus #consapevolezza #concentrazione #visual #psicologiadellosport #training #performance

A state of mind is a fragile and dynamic process that constantly gets pulled around by the environment. The ability to know what state is required, obtain it and maintain it despite resistance around you is mental toughness.
#getaheadcoaching #focus #statemanagement #psychology #state #rugby #fitness #performance #mentaltoughness #mentalskills

Your full potential as an athlete is on the other side of mental training. How are you using your mind, body, and spirit to your advantage? Emotional control and self-awareness are key!! H&S is here to help bring your game to the next level.

وقتی میگید سخته، یعنی اینکه من به اندازه کافی قوی نیستم تا براش بجنگم، این حرف های تکراری رو کنار بگذارید و مثبت باشد، هر چقدر هم سخت باشه باید بجنگید و بدستش بیارید.
وینس لومباردی

#موفقیت #شکست #روان#روانشناسی #هدف #تلاش #سختی#مایکل #انیشتن#استیو_جابز #لیونل_مسی #ورزشکار#کاراته#سرسخت#micheljordan #einstein #stevjobs #sport #sportpsychology #mentalskills#mind#persistence #success #failure #lionelmessi #athlets#giveaway #giveup

Happy Victoria Day all! Hope you had a chance to rest, relax and rejuvenate. Enjoy the rest of the holiday!




#mentaledgeathletics #mentalcoach #mentaltraining #mentalskills #holiday #fireworks #4dayworkweek #rest #relax #rejuvenate #enjoy #inspire #burlington

Are you using your gifts to the fullest each and everyday? Are you striving for greatness? #mentalskills #goals #positive #positivevibes #positivity #1on1 #coach #athlete #soccer #soccerlife #soccercoach #fit #fitness #saq

Summer is quickly approaching and for many athletes that means it will be your offseason as well. The thing is, there really is no such thing as an offseason. Take advantage of your time "off" by strengthening your mental game. This is the best time to get ahead of the competition! Call or Email to set up a FREE consultation. Contact info in bio.

Ainda acompanhando os treinos de fora do tatame. Mas sempre há #oportunidade pra aprender!

PROPRIOCEZIONE & CONSAPEVOLEZZA. La sensibilità propriocettiva ci permette di percepire il nostro corpo in rapporto al movimento e allo spazio, e questo risulta indispensabile per un controllo assoluto del gesto tecnico.
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Allenare la propriocezione è fondamentale per ogni persona o atleta che voglia migliorare le proprie performance fisiche e voglia avere una maggiore consapevolezza del proprio corpo.
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https://www.giorgiosola-mentaltrainer.com/
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#mentaltrainer #mentaltraining #mentalskills #mentalcoach #mentalcoaching #psicologiadellosport #sportvision #sportpsychology #sportpsych #sport #fitness #work #workout #training #tennis #propriocezione #focus #passion #motivation

#Repost @wellperformance
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#attention to what you control is one of the 3 core-principles of #mentalStrength #performance #DoSo #mentalskills #mentalgame

#attention to what you control is one of the 3 core-principles of #mentalStrength #performance #DoSo #mentalskills #mentalgame

Teve uma época que eu era bom nisso! ⚽️

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