#mentalillnessrecovery

MOST RECENT

LAST NIGHT I STOOD UP IN A ROOM OF 71 PEOPLE & SPOKE ABOUT MENTAL HEALTH.
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71 people.
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That’s the kind of number that makes my heart wanna fall out of my ass, but when @carolyne_bennett_coaching_ very kindly asked me, I felt called to do it.
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You see mental health is still not spoken about enough, yes it’s in the news and on our social media pages, but how often do we have everyday people talk about their struggles?
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I talk about it, in the hope, that my journey or tips will help just that one person because I know what it feels like to feel like you’re the only person.
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You’re not alone.

DOUBLE tap if you agree🙌
Mental illness is a part of us and that’s okay, what’s not okay is people judging and being horrible towards people with mental illness. Being supportive and open about mental illness helps everybody to talk, survive and be happy. Stigmatising mental health makes you an ignorant person and makes everybody suffer and feel worse, spreading more hatred in the world. Support or stigma? Choose wisely🧠 #mentalhealth #mentalillness #mentalhealthrecovery #mentalillnessrecovery #support #stigma #endthestigma #endmentalhealthstigma #strongertogether #lovenothate 🌟 remember to follow my page😊

A simple message for this Friday- accept yourself as you are right now. Do what you can with what you have. Namaste friends 🙏 #fridayfeels #recovery #depressionrecovery #ptsdrecovery #mentalillness #mentalillnessrecovery #anxiety #depression #trauma #acceptance

Content warning : all types of addiction and self harm, suicide attempts, abuse
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"I've been struggling ever since I was 8. I've cut myself, abused drugs, abused alcohol, burned myself, binged, purged, and starved. I was hospitalized for one of my 22 suicide attempts. I was molested three times. But I am alive, and right now, that's good enough. To anyone who reads this: You are a survivor. I'm starting therapy on the 19 of this month. I finally just broke down and realised that I want to start living. It's not wanting to live though, it's wanting to start somewhere."
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From unfound user
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#recoverystory #recoverystoryseries #recovery #selfharmrecovery #mentalhealthrecovery #mentalillnessrecovery #recoveryisworthit #recoveryispossible #recoverywarrior #myrecoverystory #mentalhealthwarrior #mybadassrecovery #mentalhealthsupport #mentalillness #mentalhealthadvocate #selfharmadvocate

I’m just on my way home from a few days I’m Cardiff. I know I’ve been harping on about how good my holiday in Oz was, but really, you can find new things to perk up your mind all around you if you look hard enough. I’m so grateful to have a home away from home with @icancards and I know that I’ll always have a place to stay as well as a friendly weirdo who will spent a good 30 mins taking pictures in front of a pink wall without question. Go out and find your fun whether it’s the best vegan donuts around 🍩 @blanchecardiff 🍩 or just a game of Pizza Pizza with the cutest kids about. Happy Friday!
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#mentalhealthblogger #stigmafree #mentalillnessrecovery #mentalhealthadvocate #mentalhealthblog #mentalhealthissues #mentalhealthjourney #mentalhealthmonday #wellnesswednesdays #wellnesscommunity #mentalwellbeing #selfcareisntselfish #mentalawareness #mentalhealthstigma #mentalhealthjourney #emotionalwellness #emotionalwellbeing #selflovechallenge #havehope #itsoknottobeok #selflovefirst #depressionawareness #anxietyawareness #cardiffbloggers

@Regran_ed from @lailaslittlelibrary - 📚 #LailasLittleLibrary #LailaAliInspires
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Title: Daily Affirmations Strengthening My Recovery: Meditations For Adult Children of Alcoholics/Dysfunctional Families
Author: Adult Children of Alcoholics World Service Organization ACA

Good morning😊🌈🧠 don’t be afraid to take those days off or to just have a good cry when you need it. IT DOES NOT MAKE YOU WEAK! It’s hard fighting against your mind everyday, make sure you take time to relax and look after yourself. Yes you are strong but everybody needs a break every now and then. Look after yourself💞 #mentalhealth #mentalillness #mentalhealthrecovery #mentalillnessrecovery #strong #tired #relax #relaxation #takecare

✨C O M P E T I T I O N ✨
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It’s Friday, and it’s the beginning of half term for a lot of us... so as we will all be delving into our Bag Of Tricks, how would you like to win one?! We are giving away one of our Light Grey Accessories Pouches and all you need to do is:
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1) Follow us
2) Like this post
3 Tag 2 friends in the comments
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Worldwide entry. Winner picked at random & announced Sunday at midday - GOOD LUCK! 🤞🏻

Thanks @joanna_peace_is_my_priority 💙
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@Regran_ed from @joanna_peace_is_my_priority - You are here, You are trying and that is always enough 🙏

You are more than Enough 💚

It can be so hard and exhausting to fight your mind and the way through your days, please know that is okay and you are so brave 🙏

Know and believe that even on your worst days when all feels impossible and you have done nothing, even then you are still fighting because that takes incredible strength and courage from within 🙏

Take your time, rest and slowly care for yourself with a little more kindness and compassion because you are so worth it and you deserve that 🙏

May you find a little more peace 🙏
May you hold onto a little hope and keep going one moment at a time 🙏
You are not alone in this 💚

#healingispossible #onemomentatatime #youarenotyourillness #itsokaynottobeokay #youarebrave #mentalillnessawareness #invisibleillness #chronicillness #mentalillnessisreal #breakthesilence #suicideprevention #mentalhealthmatters #mentalillnessrecovery #mentalwellnessmatters #selfcareisnecessary #holdontohope #kindnessmatters #selfcompassion #bipolardisorder #bipolar1 #bipolardepression #anxietydisorder #anxietyattack #obsessivecompulsivedisorder #posttraumaticstressdisorder #mentalillnesswarrior #innerpeace #peaceismypriority

Hey guys! 😄 I’m Meghan 🌸 I’ve decided to restart this account because I’m in a new and more healing mindset and I would like that to be reflected in how I use this account 🌈✨🎉 I’ve made this account to document my fitness journey as a part of my recovery from Complex PTSD 🌷 My goals are to re-gain ownership and power WITH my body, to lose weight, to tone up, and to have a strong body that can continue to do amazing things for me and carry me through this amazing life and to have incredible experiences with 👣✨ I can’t wait to feel strong both physically and mentally and be more in touch with my body 🌺 Thank you for following my journey if you choose to! 😁 I can’t wait to follow yours, too!! 👏🏼 💕

@Regran_ed from @bpd_brat - I feel like there are so many misconceptions about people with bpd and we have a long way to go to clear the misconceptions. Here are some words to use when you have to assert yourself and correct some stereotypes.

Source: briannafae.com

#borderlinepersonality #borderlinepersonalitydisorder #borderlinepersonalitydisorderrecovery #borderlinepersonalitydisorderawareness #bpd #bpdproblems #bpdmemes #bpdrecovery #bpdawareness #bpdthings #bpdfam #mentalhealth #mentalhealthawareness #mentalillness #mentalillnessrecovery #actuallybpd #actuallyborderline #bpdbrat - #regrann

The past 3 days have been the hardest of my life, thus far. But I’m so entirely thankful for the support and love coming from those who matter most to me in this world. (You know who you are) 🖤 I’m slowing conquering a fear that I thought was defining my total existence. My confidence and motivation are gradually returning and I’m beginning to see the light at the end of the tunnel. I’m regaining strength I thought I had lost and realizing I do have complete and utter control of my body and mind. My anxiety does not define me and nor do my other medical conditions. A mantra I will tell myself every single day until I’m the best version of me there is. Much love. God Bless. 💛
#love #loveyourself #loved #happy #confidence #confident #livingmybestlife #livingwithanxiety #anxiety #anxietydoesnotdefineme #iamstrong #iamloved #iamwoman #fearless #light #iamalive #mentalillness #mentalillnessawareness #mentalillnessrecovery #warrior #bodypositive #bodymindsoul #onedayatatime #selfcare #selflove #selfawareness #anxietyawareness #youaresunlight

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