#mentalhygiene

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Favorit pastime occupation...throwing rocks! #mentalhygiene #throwingrocks #Norway #summer #NorwayRocks17

​"​I feel like my body goes into hiding without my permission. There aren't any triggers for me. I can't prepare; it just comes, sinks in, leaves when it's ready.​"​ // At the link in my bio I talk about my social anxiety, and how it feels and moves in my life. ​photo by: @ErikaLaynePhoto

Taking some time this summer to make some artist books of work that has been marinating in the studio for a while.
This is a spread from Mental Hygiene - work that was made close to home, mostly after the kids went to bed.
#mentalhygiene

Tự thấy mình đang tiêu cực, vẫn có suy nghĩ khác tích cực hơn, biết phải làm gì để khá hơn mà đm #savemyself #stopwaitingformiracles #psychologystudent #mentalhygiene

Our mind is our garden
Our thoughts are the seeds

We can grow flowers
Or we can grow weeds

#bekindtoyourself
#stopstinkingthinking
#mentalhygiene

Helt alene i skogen og rydder plass til en ny uke... #langrenn #kveldstur #mentalhygiene

MOST RECENT

Focus on your mental hygiene and you'll never want or need a juice cleanse. Just saying. #mood

Otra película reciente que trata el tema de los trastornos de la conducta alimentaria (TCA) es Feed. Es una película escrita y protagonizada por Troian Bellisario, mejor conocida por su rol en la serie juvenil Pretty Little Liars. Ella escribió la película a partir de su propia experiencia con la anorexia. Es una película más artística y que hasta el final no se refiere directamente al trastorno, pero con la que muchos pacientes se podrán identificar. Es importante decir que cada paciente es diferente, por lo que cada película, documental o medio de expresión artística, puede ofrecer perspectivas diferentes sobre los diferentes trastornos, aún si los involucrados en la realización hayan tenido una experiencia en primera persona. Como siempre, pienso que las películas son un medio muy fácil de llevar el mensaje a un público más joven y que es útil para utilizarlo como base para iniciar conversaciones sobre los diferentes TCAs. #saludmental #mentalhealth #higienemental #mentalhygiene #TCA #ED #anorexia #bulimia #binge #atracon #trastornoporatracon #ortorexia #orthorexia #anxiety #control #brain #cerebro #duelos #movies #peliculas #psychmovie #recovery #Feed #troianbellisario

Do you think people take better care of their cars than their emotional health? Why? Piensas que las personas cuidan mas sus carros que su salud emocìonal? Por que?
#driranbarrera #positivepsychology #health #mentalhealth #motivation #mentalhygiene #mentalfitness #salud #saludmental #motivación
@fresnostatechhs #why #porque

Nothing like a good brainwash to get your day going. #weirdsigns #mentalhygiene

So I'm a little frustrated that I won't be able to work out for a few days.. just had a vasectomy.. (three kids is enough) I was shit scared I am not going to lie to you! I though I'd be ok being a medic and all, but my anxiety got the better of me. I was scared of being put to sleep as I have never had a general anaesthetic before. The Surgeon thought I was scared of a local anaesthetic, I think I would of preferred being awake, a least I could retain some "control" of the situation. But isn't that what anxiety is? A fear of not being in control? It was actually quite liberating to relinquish control.. I am such a fucking deep thinker lol I must sound like a right dick! At least now if I have patient ask me about what an aesthetic is like I can tell them! Still feeling a bit woozy and the pain is starting to be "uncomfortable" nothing some 30/500mg cocodamol wont sort out.. might try writing off the back of the aesthetic and see what I can come up with 😂 probably a load of shite but who knows..

Tự thấy mình đang tiêu cực, vẫn có suy nghĩ khác tích cực hơn, biết phải làm gì để khá hơn mà đm #savemyself #stopwaitingformiracles #psychologystudent #mentalhygiene

Guess who is now certified by NYC to be a food handler? That's right - it's not just the Health Dept. It's the NYC Dept of Health AND #Mentalhygiene. Does this qualify as a photo ID?

Que piensan? Por que cosas de estupides reciben mas "likes" en redes sociales que temas de informacíon?
#driranbarrera #positivepsychology #health #mentalhealth #motivation #mentalhygiene #mentalfitness #salud #saludmental #motivación
@fresnostatechhs #amarillismo

Do you think parents should talk to their children about sex? If so, who should do it...mother? Father? Both?
http://www.fresnobee.com/news/special-reports/too-young/article163003693.html

#driranbarrera #positivepsychology #health #mentalhealth #motivation #mentalhygiene #mentalfitness #salud #saludmental #motivación
@fresnostatechhs

Favorit pastime occupation...throwing rocks! #mentalhygiene #throwingrocks #Norway #summer #NorwayRocks17

Fridays 6pm, @paiyogafitness Dublin! 60 min asana, 10 min savasana, 20 min meditation. Asana was designed to prepare you for this. 💛🕉💛 @lifenergyoga #meditation #yoga #yogacolumbus #mentalhygiene #heavilymeditated #imhereforsavasana

Hello office....! Holiday much? Why summer time working can be a blessing and a frustration at the same time #nodistractions #emptyoffice #mentalhygiene #coachinglife in summer!

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