#mentalhealthmatters💚

MOST RECENT

When anxiety kicks in, I put my head phones ğŸŽ§ğŸŽ¶ in to block all the noise out and listen to one of my faves @tom.grennan. I still feel sick, sweating palms, racing heart. But I got out the house and did it, beating it one day at a time!! #fuckyouanxiety🖕 #mentalhealth #middlefingerup #anxietyproblems #mentalhealthmatters💚

Sliced up some 🍌 ğŸž for our firefighters next door, gonna share with them tomorrow! ❤❤
My act of kindess each month is to bake station 62 goodies once a month.... This month 🍌 ğŸž
#alwaysberespectful #kindnessmatters #loveoneanother❤️ #choosehappiness💕#alwaysgrateful🙏 #mentalhealthmatters💚

Too many people keep asking me why I wasn’t at my own pool party dat joint was litt bra ....that’s when U say @justmedre got it Mental health awareness message need to be uplifted in any form even if I gotta sit one out to save a life ... Had a great time last night at the SPEAK YOUR TRUTH Function I met a lot of great people who really care about the mental health population Tyler this is just the beginning of a great business relationship @namicommunicate 🚨🚨 🌑 #mentalhealthawareness #mentalhealthawareness #btfclothiers #stopthestigma #mensfashion #vfiles #mentalhealth #mentalillness #mentalhealthmatters #mentalhealthmatters💚 #btfclothiers #lafashionblogger #dcfashionbloggers #atlfashionblogger #nycphotographer #ktz #nycfashionblogger #styleblogger #stlye💪🏾

Had a great time last night at the SPEAK YOUR TRUTH Function I met a lot of great people who really care about the mental health population Tyler this is just the beginning of a great business relationship @namicommunicate 🚨🚨 🌑 #mentalhealthawareness #mentalhealthawareness #btfclothiers #stopthestigma #mensfashion #vfiles #mentalhealth #mentalillness #mentalhealthmatters #mentalhealthmatters💚 #btfclothiers #lafashionblogger #dcfashionbloggers #atlfashionblogger #nycphotographer #ktz #nycfashionblogger #styleblogger #stlye💪🏾

”I pray that what you read will give you what you need to press in more, persist more, and believe more for the miracles God will perform in response to this season you are facing. Let God do His work in you so that you can experience a level of blessing that outmatches the troubles you will overcome.

When God sees you in your desperate condition, He looks upon you with mercy and compassion. He heals the brokenhearted. He lifts up the lowly. To those who are weak, He says, “I will give you My strength.” (From ”Desperate Prayers for Desperate Times, You Version Bible) #mentalillnessrecovery #faithandmentalhealth #sayshutup #youngadultmentalhealth #teensuicideawareness #stopthestigma #mentalhealthmatters💚 #beautyfromashes

Many doubt the affects or effects of events in another's life.
Pause and consider another today.
www.EmpowermentEssence.org
#HumanityMatters #Lifematters
#mentalhealthmatters💚

Many doubt the affects or effects of events in another's life.
Pause and consider another today.
www.EmpowermentEssence.org
#HumanityMatters #Lifematters
#mentalhealthmatters💚

...allowing myself to stay in broken places for too long...allowing myself to believe those things people said about me that I know weren't and aren't true...I've allowed the wrong things too much time and space in my place and its time for me to let that baggage go...I forgive me for not loving me enough... #selflove #simplypsyched #iforgiveyouLou #mentalhealthmatters💚

🥀 It is perfectly ok to admit when your not ok. -
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So I’m supposed to be away with work in Birmingham this weekend, but unfortunately my body is saying no, so I’m listening to it.
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The past few weeks have been tough, so this weekend will be filled with nothing but positivity, lots of walks and being outdoors 🌳🍃 (I find that helps me most through the tough times) and more importantly I’ll be giving myself the time that I need
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Stress suppresses the immune system which makes it easier to get sick & fight off infections. Which is why it is SO important to listen to your body. If you need a break, there is nothing wrong with that. And there is absolutely nothing wrong with admitting that either. 🌺
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#mentalhealthmatters💚 #talkingaboutit #life #real #depression #positive #onedayatatime #lifestyle #honest #health #wellness #lookafteryou #reallife #healthcoach #stressrelief #outdoors #nature #cure #meditation #happinessmatters

Angles 🍑 #sorrynotsorry

Have not been training as much as i'd like. But have not fell off either. I think for the next few weeks ill be working on my plan for my new goal of 10 more lbs. Honestly i don't know current weight but ill post next time i weigh myself :)

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