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#mentalhealthmatters💚

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What's up, I hope you guys enjoyed your weekend. And brought in the last Monday of the month with a bang. I was going to post something totally different for #mentalhealthmondays but due to having a lot on my mind I decided to post about self-care. Self-care is so important and to be honest I have not been taking care of my self for this I will be unplugging from social media and getting plenty of rest. I have a lot of events coming up next month and I want to be physically, emotionally, and mentally ready. I know i know you can never be ready for what life throws at you but, I would at least want to be my best. So with that being said I will see you guys next week. I will still be taking orders but only through email which will be posted in my bio. I hope you guys have a great week and remember to take care of yourself first. Love ya 😙😙😙 #MHM #selfcare #unplugged #mentalhealthmatters💚

🖤RIP #amybleuel 🖤 Thank you for #ProjectSemicolon and for your story. @ProjSemicolon #stopthestigma #mentalhealthmatters💚

I've been going through some severe depression lately to the point that I haven't been able to look at myself in the mirror or get ready. Let alone get out of bed most of the time. I missed class after class. Had breakdown after breakdown. But today I had a good day for the first time in what seems like forever. I got ready, and was able to look at myself and not have a complete breakdown. I laughed harder than I had in weeks. This isn't my end of battling depression or mania but sometimes I need to post things on good days to remind myself that I do have them. #stopthestigma #mentalhealthmatters💚

I will have a load of these tomorrow if anyone would like one! #mentalhealthmatters💚 #mentalhealthawareness #someoneslistening #itsgoodtotalkaboutmentalhealth

I did a shoot centered around mental illness. I must say it was such an eye opening experience to work alongside those who suffer from mental illness and have overcome. Humbled to have been a part of something so beautiful. #mentalhealthawareness #advocateforyourself #mentalhealthmatters💚

MOST RECENT

It's a beautiful life ❤️

DAY69-- Just another bus stop?
That's what I thought too
Until I noticed the sky
Absolutely stunning
#mentalhealth #mentalhealthblogger #mentalhealthmatters💚 #mentalillnessawareness #endthestigma #weather #sky #beautyblogger #healthy #loveyourself❤️ #yeswecan

Beyonce had everyone walking around saying they're "flawless." Well guess what?🤨 Lies, lies, lies! None of us are flawless. I have tons of flaws...physically, mentally and emotionally. But the fault is not in the flaws, it's in the lack of ownership of them.

So many of us would rather rent perfection instead of investing in the acknowledgement and refinement of our flaws. I used to be that girl until I realized I was holding myself back. Oh, and I wasn't fooling anyone but myself.🙄 These days, I don't let my flaws detract from me. I let them encourage me to propel me forward. To highlight my abilities. To tell my story. My flaws are what make me awesome. I'm not awesome in spite of them...I'm awesome because of them.
We can either be content to reside in and borrow from some made up ideal of perfection that doesn't exist or we can live in and with our imperfections, owning them knowing that such ownership yields immeasurable growth as a return for the investment. You choose. As for me...I choose to be "flawsome!"😘

I haven't posted for a while, because I've been focusing on getting myself well. I wasn't in a good place, but with the help of my friends, I feel pretty good right now #selfie #imback #fightingfit #mentalhealthmatters💚 #iamnotmyillness #awareness #friends #amazing #thankyou #reachout #talk #offload

When you should be in Santa ponsa nearly but you're here on a rainy Monday night.... hey ho #mentalhealthmatters💚

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