#mentalhealthblogger

MOST RECENT

Mentally, there’s a red door, where I’ve suppressed everything good, everything bad. In order to preserve the little left of my sanity. May have taken longer to get where I wanted than I ever expected, but I’m motivated. Suicidal. But motivated. I’ll get there. .
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#mentalhealth #mentalhealthawareness #mentalillness #bpd #borderline #borderlinepersonalitydisorder #quote #quotes #quotestoliveby #likeforfollow #likeforlikes #quotesaboutlife #quoteoftheday #mentalhealthquotes #fitness #health #inspirationalquotes #instagram #ig #suicideawareness #suicidepreventionday #bodybuilding #shredded #mentalhealthblogger #mentalhealthawarenessweek #selflove #personalitydisorder

Leaving Manchester soon. A day early.

Clare got too overwhelmed this morning. Lucy took over but needed help. We think he said his name is Jack. Hi Jack. If we are getting that right. Thanks.

But we made it through the weekend and considering everything that's a bloody miracle. It's possible now. Only just. But possible. And it wouldn't have been even a month or two ago. What was very good for so long for Clare in this city is gone. And she doesn't really like cities. All the noise hurts. Except Newcastle because that's the best city in the world. Manchester is hard work for her head.
A miracle but Clare still feels like she failed today. She cried in the street earlier.

Behind us is Tierney Heap. We're in Nexus Art Cafe in Manchester. Coach soon.

#tired #overwhelmed #toomanyfeels #exhausted
#didsystem #dissociative #dissociativeidentity #dissociativeidentitydisorder #DDNOS #mentalhealth #mentalhealthrecovery #anxiety #collapse #struggle
#icandoit #recoveryispossible #mentalhealthblogger #mentalillness #selfie #confused #sad #goinghome
#dissociation #nostigma #proud #autistic

I’m currently at work!
FREEZING!
Yes I put my coat on this morning and a massive chunky scarf!! I cannot wait to get home this evening and have the hottest bubble bath!
Using my @thebodyshop vanilla pumpkin shower gel!
Then I think a early night ... hot chocolate && a Disney film?
What’s your plans for this very chilly Monday!? -
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-#dwhomecandles #lifestyleblogger #influencerrt #under10k #discoverunder2k #mentalhealth #mentalhealthuk #mentalhealthblogger #mentalhealthblog #monday #mondaymood #whatacoldday #winterishere #thebodyshop #vanillapumpkin #pumkinspice #autumnalcolours #autumnalvibes #flatlay #everythingautumn #conkers #hyyge #bblogrt #blogginggalsuk #iblog

NEW BLOG POST ALERT! LINK IN BIO

I used to crave external validation from all sources in my life, including social media. I used to have a food Instagram page that led me to compare myself to others who were extremely fit and I forced myself to try and emulate a lifestyle that I couldn't or didn't even want to.

When I finally realized I needed to care less about the external validation from outside sources and finally give myself validation, I was able to experience the freeing power of letting go. I was able to experience what it felt like to love who I was and be able to celebrate for myself all of the beautiful things about me.

Whatever in your life is no longer bringing you joy or holding you back from self-validation, let it go -even though it can be hard, letting go is so worth it because self-love is a greater gift than external validation could ever be. Learn to tell that person staring back at you how wonderful you are and watch the rest of the pieces fall into place💕

Read the full story on my blog - link in bio!!💃🏽 .

Xo,

Be Beautifully Simply You

#beautifullysimplyyou #selflove #mentalhealth #loveyourself #mentalhealthadvocate #mentalhealthwarrior #mentalhealthblogger #mentalwellness #youareneough #youareworthit #lettinggo #youareworthyoflove #youareworthy #youarestrong #youarecapable #selfworth #anxiety #anxietyrecovery #selfesteemboost

Finally, end of the day... already had my cry today around mid-arvo (afternoon). With nothing left, I’m just reflecting on my last-minute, impulsive decision to go to a massive Ute Muster here in AUS. I’m excited because I can escape for a bit. But... Will I be OK the entire time? Will I stay safe? Should I tell my friend about my thoughts and behaviours? How will I be when I get back? What will I do when I get back? •




#howiamfeeling #itsokaynottobeokay #speakup #keepgoing #icare #stillhere #beheretomorrow #goodmentalhealth #mentalillness #mentalhealth #awareness #advocate #endthestigma #anxiety #depression #panicattack #suicide #invisableillness #suicideawareness #selfharm #stigma #warrior #support #selfcompassion #selflove #recovery #mentalhealthblogger #followme

Happy Monday.... Interested in meditation? We will be sponsoring a one year subscription to @calm. We are not affiliated with @calm just interested in helping someone escape to C.A.L.M ( Creating Abundance Love & Manifestations) Email us, if you are interested in beginning your meditation journey; but can’t afford the membership. We would like to invest in your Mental Health. •



#mentalhealthawareness #nonprofit #letshealtogether #mindbodyspirit #mentalgrowth #dailycalm #calmapp #mentalhealthblogger #mentalhealthadvocate #🌏change

Lets have both today! Research shows that up to 80% of the thoughts we produce in a day are negative, and you can’t live a positive life with a negative mind. Affirmations are proven methods of self-improvement because of their ability to re-wire our brains by increasing the level of endorphins released into the body. Affirmations make you consciously aware of your thoughts. They are positive statements of a desired outcome or goal. They are usually short, believable and focused. By repeating them, you change neural pathways and synapses in your brain to open up a new state of positive thinking. (E. Slater)

What’s a positive thought you are repeating today?!.
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#mondaymotivation #mondayquotes #mondayaffirmations #pandersonconsulting #socialworkers #lcsw #teachers #newmomlife #coastalgeorgia #savannahga #livehappy #mentalhealthblogger #msw #georgiamoms #youthatrisk #blackgirlmagic #blacksocialworkers #sccpss #insp #coffeequotes #bestlife #lifecoachsavannah #tedxsavannah #savannahgahealth

Diary entry No. 566
I do love it when you find something in day to day life so relatable to Mental Health.
@tales_from_the_borderline_ have got this spot on 👌🏻
I’ve made different plans today to go Charity Shop hunting with my MaMa Bear and I can’t wait to spend time with her ❤️
Lots of love, BorderlinePersonalityGirl x
Repost from @tales_from_the_borderline_
#mentalhealth #mentalillness #mentalhealthblogger #depression #depressed #selfharm #selfinflicted #scars #selfharmscars #selfinjury #suicide #suicidalthoughts #bipolar #borderlinepersonalitydisorder #bpd #personalitydisorder #eupd
#life #abusesurvivor #selfhate #selfhatred #emotions #anxiety #invisibleillness #mentalhealthawareness #medication #selfharmrecovery #bpdrecovery #youarestrongerthanyouthink

Today’s #selfcareseptember daily quote is from the brilliant bestselling author @amyleighmercree 💕⠀
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👉 “Every single person is sacred. Sacred means special, precious, a treasure of true beauty. That means you" 👈⠀
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💥 POW 💥 Let 💥 That 💥 Sink💥 In 💥⠀
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Seriously; you are sacred, and you need to treat yourself like the special, precious treasure of beauty that you are💎⠀
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And a solid Self-Care routine is where you need to start👌⠀
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How did you start your week this morning❓⠀
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Did you wake up with enough time to allow yourself to wake up your body up properly with a little stretch❓⠀
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Did you nourish yourself with a healthy breakfast❓⠀
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Did you give yourself enough of a breather to get your thoughts in order before you headed out the door to start another whirlwind week❓ ⠀
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Or did you just hit snooze over and over until you had no choice but to jump up and practically run out the door❓⠀
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There is SOOOOO much more to Self-Care than most people realise, and how you spend the first few hours of the day are the most important❓⠀
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Did you know that there is an easy way to fit in a complete – mind, body and soul self-care routine into your mornings in less than half an hour❓⠀
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No❓⠀
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Then it’s about time that you joined the wonderful well-being warriors who are taking part in my FREE 7 Day Self-Care Kickstarter challenge and learn the secret formula to starting your day the right way👯⠀
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They are already well on the way to learning how to take the best possible care of themselves – even on a tight budget and strict timescale; now it’s your turn😊⠀
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Head over to my website via the link in my bio and download your copy right now; it’s completely FREE so what are you waiting for❓

I’m still recovering from the epic long haul flight from Brum to Oz, but I’m pleased to say that my anxiety has been pretty much under control. As someone who had their first panic attack on a train, I wasn’t overly excited about sitting on a plane for 20+ hours. But I did my self-care, I cut out caffeine, I took my meds and I did it! Il tired and jet lagged but here’s a really unflattering pic of me having a wonderful time in Melbourne.
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#mentalhealthblogger #stigmafree #mentalillnessrecovery #mentalhealthadvocate #mentalhealthblog #mentalhealthissues #mentalwellbeing #selfcareisntselfish #emotionalwellness #emotionalwellbeing #selflovechallenge #havehope #itsoknottobeok #selflovefirst #depressionawareness #anxietyawareness

These 2 beautiful ladies rocking some of our warriorrtees sweatshirts 😍😍❤️❤️😉😉

In the mix of the chaos; you were love.
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Check out my new blog post about codependency and companionship and how my mental health affected previous friendships and relationships.
Love, CharenLeigh _________________________________________
www.lovecharenleigh.com
#curethestigma #depression #selflove #mentalhealthblogger #blogger

I've heard, my daughter has heard... I'm sure you've heard too... #mentalillnesssucks #mentalhealthblogger #mentalhealth #depressionsucks #depression #bipolar #bipolardisorder

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