#mentalhealthblogger

MOST RECENT

🌫pastel skies
Which do you prefer, sunsets or sunrises? .When I've had a particularly bad day or feel off I like to go for a drive around sunset and enjoy the sky and the scenery to remind myself it's not all that bad. The colors are awe inspiring and make me feel hopeful about the future.
#sunsetskies #colortherapy #cloudgazer
#dreamer #art
#mentalhealthawareness
#positivevibes #f4f #mentalhealthblogger #positivepower #selfimprovement #inspire #igdaily #me #inspiration #daily #support #igdaily #anxiety #depression #lifehappens

Happy Monday Y’all! ✌🏻
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“This is your Monday morning reminder that you are powerful beyond measure. That you are capable of pretty much anything you’re willing to work for, and that you could change your life today!” 💕 .
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Today’s feature serves as a reminder that all females are STRONG AS HELL, and you can face anything life throws at you!! I hope you’re ready to kick this weeks butt! What are your plans for the week? Are you traveling for Thanksgiving? Comment below 👇🏻👇🏻

Happy Monday! I still struggle with this. I’m really looking forward to relaxing and refocusing this holiday week. I get so caught up in trying to work and work some more I really do a terrible job of taking myself and now I’m coming around to realizing how important it is. Don’t quite love it yet (hey, just saying 🤷🏽‍♀️) but at least I’m getting back on the most important track ***
#wellness #wellnesswednesday #wellnesswarrior #wellnessjourney #wellnessblogger #WellnessAdvocate #wellnessfitness #wellnesslife #WellnessBlog #WellnessCoaching #wellnesslifestyle #WellnessTips #wellnessday #wellnesscaoch #wellnessweekend #wellnessinfluencer #wellnesscentre #thatsreallypretty #lifecoachannsley #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate #mentalhealthawarenessday #mentalhealthblogger

This is your New Week reminder! You are Amazing, You are strong, You are beautiful, You are outstanding, You are capable! You are one of a kind!
Good Monday Morning! 💯💕🙌🏼🌱🤗🔥🌈#Mondaymorning #coffeelover #newweek #newgoals

The best I can
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It’s a saying that holds many truths. It means that you are doing everything you can with all that you have in that moment that you can think of. What if instead of ending it there you added, and I can do better. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s a paradox that allows you to be exactly who you are but also who you are becoming. It opens the door to change and acceptance of yourself along your journey. I have always tried to be me. At points in my life I tried to be what others wanted, but found it wasn’t the best for me. Part of becoming me was being transparent to all of the ugly parts of me without holding back. I am me, I am doing the best I can, but I can and will do better. ▫️
“When we do the best we can, we never know what miracle is wrought in our life, or in the life of another.” ~Helen Keller
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#thebestican #icandobetter #whoyouare #changeyourmindset #acceptyourself #yourjourney #betransparent #beyourself #iamme #miracles #ourlives #others #helenkeller #mentalhealthblog #mentalhealthblogger #mentalhealth #mentalillness #mentalhealthawareness #nami #stigma #stigmafree #breakthestigma #breakthesilence #ptsd #anxiety #depression #mymentalhealth #healing

#Repost Thank you to @moderndaywonderlandfor this ❤️❤️❤️ To all the mamas having a rough day, week, month, year, etc ... you will get through it💕💕💕 You got this! You are not alone! You are not the only one feeling this way! Remember it’s ok to ask for help! Bad moments don’t make bad mamas! @get_repost
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http://theplentifulcup.com/i-did-not-choose-postpartum-depression/ (link in BiO)
My personal battle with maternal mental illness was against postpartum depression. An illness I describe as a slow-moving fog of blackness that sneaks up completely consuming you, and by the time you realize it… it’s already too late.
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PPD symptoms can vary from person to person so that’s why noticing you have it is complicated. There is no one size fits all when it comes to PPD.
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www.theplentifulcup.com (link in bio)
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@theplentifulcup
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#theplentifulcup #mommylife #parentingblogger #bloggermom #mommyblogger #mommyblog #mentalhealthwarrior #mentalhealthmatters #mentalhealthblogger #fillyourcup #maternalmentalhealth #mmh #selfcarematters #selfcarefirst #nourishtoflourish #balancedlife #mentalwellness #postpartumdepression #anxietyrelief #anxietyhelp #loveyourself #postpartumdepressionawareness #youareenough #youareloved #youareamazing #momssupportingmoms #yougotthis #youcandothis

I have so many wholesome words for how @hannah_gadsby made me feel as I watched her on a screen telling her story.
Life afirming recovery boosting gloriousness are but a few.

I just wanted to squeeze her 😅 so proud.
We see each other and it makes us stronger💛

#Repost @healing.cptsd
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"Your story is my story." #recovery #mentalhealth #ptsd #cPTSD #CSA #cse #survivourculture #survivour #mentalhealth #mentalhealthmatters #mentalhealthblogger #mhblogger

Happy Monday! How was your weekend?
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I spent this weekend doing what I love and pouring into me. Saturday, I joined the @rungrlco tour stop here in Atlanta and ran with them through historic Sweet Auburn. Led by @shaymlawson, we learned about the rich history of the area. We visited Dr. Martin Luther King’s childhood home as well as stopped by Madame C.J. Walker’s hair salon. It is still in use and has the original store front! I’ve been inspired by her ever since I was child and even more now as an entrepreneur. I also traveled to Nashville to spend time with dear friends. We shared transformative conversation and amazing food! I am looking forward to the week now that my love tank is full!! xo 💛

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