#mentalhealthactivist

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Am not homophobic, if you are gay and you are emotionally distressed i am more than willing to help. Am just giving my opinion. If generations before us were all gay then we would all be extinct. Homosexuality may be a threat to human existence! What's your opinion??
#mentalhealthactivist #worldpsyche #emotionaltranquility

When I sometimes feel like giving up
First stage of recovery is acknowledging the wounds

#MentalHealthActivist#

"Why,you stuck up,half witted,scruffy looking nerf herder! " #carriefisher #mentalhealthactivist #strongwomen #childhoodhero #notjustabirdinabra

Someone told me
My child, you have such sad eyes.
In the moments of quiet,
When the world seems too large
All the noise becomes too quiet
When you let your shields down
When you sigh quietly in rest
Your eyes betray you.
The words
that have been taken away,
the silence deafening,
the drowning a fight.
But it's especially when it's hard,
That you keep trying
You write
You write.
You force whatever words that can come out
To come out.
So that the words that can't
Will be given a way
Through and out.
Because those are the words that must.
Those are the words that must.
These words will come through
And when they do,
They will be good.

**LoveFit Festival** #Mondaymotivation #motivation #goforwhatyouwant #lovefitfestival #mystory #VIP ๐ŸŽ™
.
You can catch me (only if you're VIP ๐Ÿ˜Ž) speaking at the UK's first boutique Music & Fitness Festival. By day LoveFit is bustling with fitness classes led by industry experts, health workshops, competitions & tournaments.ย By night, the forest transforms into majestic music festival that blends the UKโ€™s hottest DJโ€™s and dance acts. .
Mental Health Activist/ Wellbeing Coach
.
Watch this space for our (@tinekemontague) VLOG of what I'll be doing at the festival and a run down of the event. .
#Mentalhealthactivist #wellbeingcoach #speaker #publicspeaking #entrepreneur #lifeiswhatyoumakeit #freshstart #Repost @andreacorbett_ with @insta.save.repost โ€ข โ€ข โ€ข

Feeling a lot better mentally this week. People forget how up and down mental illness can be. When I'm having a good week or day it doesn't mean my deprssion has gone it just means its less noticeable or more manageable.
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When I wear make up or a pretty dress it doesn't mean I'm a-okay it just means I'm coping better.
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So if someone you know with depression or any other mental illness is smiling or dressed up please don't assume their depression has completely gone. .
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#mentalhealthawareness #mentalhealth #mentalillness #bopo #bodypositive #mentalhealthactivist #depression #selflove #selfcare #lookafteryourself #loveyourself

I never thought I'd be where I am today. A few years ago I trapped myself in cycles of what people call depression, anxiety, addiction, eating disorder, victim and ego-driven mindset. I thought life was happening to me, not that you actually create reality with your thoughts and feelings, our outer world merely being a reflection of our inner world... I later found countless tools to break the cycles, showing me that so much magic is available upon Earth that is rooting for us to wake up and heal. As Eckhart Tolle describes, I became an alchemist, transmuting suffering into consciousness, disaster into enlightenment. Right now our world is in crisis mode, and I have never seen greater growth opportunity. As the veil is being pulled back, all of our shadow has come to the surface in order to be relinquished. It was already in us prior to the news of the President elect, but now he has become a catalyst to recognize our own darkness within, confront it, then transcend it. You certainly can't change the world when you yourself are enraged and out of alignment. It's time to tune in, not to lash out or numb out. Reiki, a loving and gentle type of healing energy melts away stress, anger, fear, and goes deep into the core of our issues, moving us through our blocks. Friends have healed a variety of both minor and major ailments with Reiki, but it just depends on what you need. As Rune Lazuli beautifully put, "I suffered so that I could teach myself and others how to free ourselves from suffering." After months of studying with a Goddess Reiki master, I'm ready to start this part of my journey, channeling Reiki and love to flow through you and bring forth inner-peace ~ โœจโœจ For my first round of clients I will I'm offering $40 for a full hour session. โ˜๏ธ๐Ÿ™๐Ÿผโ˜๏ธ May you elevate yourself and access this transcendent energy, because your healing lifts the vibration of the entire planet. DM me for my email or more details. #WorldPeaceThroughInnerPeace #MentalHealthActivist #HealthisWealth

If you are a drinker and you do things you regret after often, thats a serious alcohol problem, its actually a criteria for a substance use disorder. The concept is very simple if you are a steady drinker you know it changes things about your thinking and behavior so why say its the alcohol when you actually know taking it will make you do things you regret. If you will drink and misbehave take responsibility for and it will make you more likely to adjust your drinking behavior or do something about your drinking problem if you have one. #mentalhealthactivist #emotionaltranquility #worldpsyche #dontabusealcohol

MOST RECENT

Someone told me
My child, you have such sad eyes.
In the moments of quiet,
When the world seems too large
All the noise becomes too quiet
When you let your shields down
When you sigh quietly in rest
Your eyes betray you.
The words
that have been taken away,
the silence deafening,
the drowning a fight.
But it's especially when it's hard,
That you keep trying
You write
You write.
You force whatever words that can come out
To come out.
So that the words that can't
Will be given a way
Through and out.
Because those are the words that must.
Those are the words that must.
These words will come through
And when they do,
They will be good.

**LoveFit Festival** #Mondaymotivation #motivation #goforwhatyouwant #lovefitfestival #mystory #VIP ๐ŸŽ™
.
You can catch me (only if you're VIP ๐Ÿ˜Ž) speaking at the UK's first boutique Music & Fitness Festival. By day LoveFit is bustling with fitness classes led by industry experts, health workshops, competitions & tournaments.ย By night, the forest transforms into majestic music festival that blends the UKโ€™s hottest DJโ€™s and dance acts. .
Mental Health Activist/ Wellbeing Coach
.
Watch this space for our (@tinekemontague) VLOG of what I'll be doing at the festival and a run down of the event. .
#Mentalhealthactivist #wellbeingcoach #speaker #publicspeaking #entrepreneur #lifeiswhatyoumakeit #freshstart #optimumnutrition #Repost @andreacorbett_ with @insta.save.repost โ€ข โ€ข โ€ข

**LoveFit Festival** #Mondaymotivation #motivation #goforwhatyouwant #lovefitfestival #mystory #VIP ๐ŸŽ™
.
You can catch me (only if you're VIP ๐Ÿ˜Ž) speaking at the UK's first boutique Music & Fitness Festival. By day LoveFit is bustling with fitness classes led by industry experts, health workshops, competitions & tournaments.ย By night, the forest transforms into majestic music festival that blends the UKโ€™s hottest DJโ€™s and dance acts. .
Mental Health Activist/ Wellbeing Coach
.
Watch this space for our (@tinekemontague) VLOG of what I'll be doing at the festival and a run down of the event. .
#Mentalhealthactivist #wellbeingcoach #speaker #publicspeaking #entrepreneur #lifeiswhatyoumakeit #freshstart #Repost @andreacorbett_ with @insta.save.repost โ€ข โ€ข โ€ข

**LoveFit Festival** #Mondaymotivation #motivation #goforwhatyouwant #lovefitfestival #mystory #VIP ๐ŸŽ™
.
You can catch me (only if you're VIP ๐Ÿ˜Ž) speaking at the UK's first boutique Music & Fitness Festival. By day LoveFit is bustling with fitness classes led by industry experts, health workshops, competitions & tournaments.ย By night, the forest transforms into majestic music festival that blends the UKโ€™s hottest DJโ€™s and dance acts. .
Mental Health Activist/ Wellbeing Coach
.
Watch this space for our (@tinekemontague) VLOG of what I'll be doing at the festival and a run down of the event. .
#Mentalhealthactivist #wellbeingcoach #speaker #publicspeaking #entrepreneur #lifeiswhatyoumakeit #freshstart #optimumnutrition

My ONLY gay relitive DIED AFTER HE WAS GIVEN HIV/AIDS by a man KNOWINGLY (he didn't know).... I will RAISE 10k not for me but for my FAMILY... FOR THE FAMILY I HAVE THAT DIED SO UNFAIRLY... who died of shock from the ORIGINAL Meds... I can't believe my parents never told me... I'm sad and happy... I was never alone and gay in my family.... #disabledactivist #loveractivist #hivactivist #mentalhealthactivist #abuseactivist #pozandhealth #sexpossitiveactivist #leatheractivist #healthactivist #kinkactivist #emergingactivist #emergingartist #artist #dancer #model #publicfigure #photography #ltrlifebrandowner #lovetrancedsreality #ltrphotography #follow @ltr_lifebrand & @ltr_tabooart

THE OH SO RESPONSIBLE ELI/ALTER SHOPPING WITH MY FUCKING MONEY. (IN 60 SECONDS) Having alters can sometimes be humorous, and life will never bore you...thats for sure. Love your alters my superheros!! #alters #mysystem #funny #sad #did #dissociativedisorder #disorder #dissociativeidentitydisorder #splitpersonality #muliplepersonalitydisorder #multiplepersonality #mentalhealth #mentalcondition #mentalhealthawareness #mentalillness #mentalhealthactivist #mentalhealthadvocate

#Spirituality ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ As you guys know I've embarked on a Spiritual Journey. It's been successful thus far & I'm very grateful. I have this notebook that I write in everyday all day. I knew that I needed to heal. I knew that my religion didn't let me heal the parts of me that needed to be acknowledged. I needed to do the work. You guys remember I started with baby steps, working on my anxiety. Then I was fortunate to have loving people tell me to release, to cry, to talk about it. To work on things that made me feel like myself again. Becoming Vegan has taught me the value of Self Love. How I want to change the generation by decreasing the chances of dying of a family inherited disease. I worked on my inner child. I worked on the people that I hurt with my words, actions, unknowingly. I've asked for forgiveness & forgave. I study my body, crystals, prayers, meditation. I focus on my emotions & why I feel what I feel. The easy way would be dating someone & letting that person "fix me" but that isn't their job. I put in HOURS in a day learning about myself & how to heal. It's a process, it's waves of hurt that I'm letting go of & I'm happy because I've finally closed a chapter that I thought I couldn't. I make myself happy, I love myself, my body, my mind, my heart. It's been rocky but I made it, I did it. I'm not focused on love right now because I don't know what I'm capable of as my greatest version. Thank you guys for being so patient with me in these times where mental & emotional health is so important. Being aware of our emotions & happiness is very important. So many souls have gone this week that I felt I needed to tell you guys that your happiness is important. It's possible, you guys have seen me at my lowest & there's no way but up from here. Love you guys!!!! #beautyblogger #mentalhealth #mentalhealthawareness #emotionalhealth #love #happiness #journal #awareness #health #vegan #mentalhealthactivist #meditation #nature #alignment #higherself #empath #lovelanguage #lifelessons #plantbasedvegandiet #selfloveawareness #humanempowerment

You are needed here.

I'm tough, I'm ambitious, I work hard and power through everyday, and I look pretty damn cute doing it all. If that makes me a bitch, I'll take it. ๐ŸŒบ๐Ÿ’‹
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#vintage #tough #mentalhealth #mentalillness #mentalhealthawareness #mentalhealthactivist #ptsdawareness #depression #anxiety #panicdisorderawareness #power #feminism #cute #vocalist #performer #toronto #singer #universityoftoronto #toronto #torontomusic #bigband

I went through a awkward Grunge/ Goth days in my teens and in that time I discovered @linkinpark and they quick became one of my favourite bands every or anyone that truly knows me will know this.
So to discover this sad news about Chester Bennington Is so tragic and sad to me.๐Ÿ˜”๐Ÿ˜ข I honestly know how it feels to be suicidal and even go through with it (I didn't succeed both times) But to know I'm still here made me reaslie I'm glad I'm still here even tho I still have waves of suicidal thoughts. More times I just want whatever I'm feeling or going through in that moment in time that intense feeling of pain to STOP the racing thoughts to STOP and the only way to do this is turn off your light .

It saddens me that more and more Men are taking and losing there life's to Suicide ,depression,life stress or maybe even other underlying mental health problems. But because there's this stigma that men shouldn't cry or show "emotion" there left in there own darkness and what looks like to them as no way out. Has women, wife's , girlfriends, sisters , mothers , daughters we should all be a support system and a ear to listen to. For the man or men in out life. They need us as much as we need them.
#ripchesterbennigton #linkinpark #sadlymissed #suicide #breakingthestigma #mentalhealthblogger #mindfulness #mentalhealthblog #mentalhealthactivist #mentalhealthawareness #suicidalthoughts #mentalhealth #menanddepression #selfhelp #selflove #savealife #feedyourmindandbody #FYMAB

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