#mentalhealth

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Diversity is beautiful.
I have tagged some accounts of all different wonderful people who will help diversify your feed πŸ’œ
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#Repost @nunude_official ・・・
Empower yourself, use your empowerment to lift others up with you #selflovebynunude

The best thing about this community is learning to celebrate the different bodies we see!!
😍😍😍
And not only celebrate, but R E S P E C T the hell outta them ⚑️ ⚑️ ⚑️
@franhayden is one of the most incredible goddesses I have ever come across. She has been so sweet to everyone over the past year of me knowing her and ALWAYS placing a certain kindness on her education, thank you SO much Fran for being that vessel of information.
I love you!!
If you don't usually comment on bodies that look like yours, you can start now πŸ’™
Happy Saturday babes!
#loveyourself #celebrateyou
#goddessvibes

you can be broken
and messy
and hurting
and healing
and still be worthy of love + choosing.
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thank you for sharing 🌻 @evyletters
#iamhertribe

We all need a bit of balance in our lives βš–οΈ
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Keep those light-hearted fun times packed into your days πŸ€ΉπŸ»β€β™‚οΈ Living life to seriously will take a toll on you and the people around you, so...
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Make sure you make the most of everyday and add a pinch of fun πŸ‘ŒπŸ½
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#ithasBGAN #RoadToRecoveryHasBGAN #ACLrehab #ACLRecovery #TheReturn #StayPositive #NikeMY #Fitness #Health #Work #Goals #LiveLife #LoveLife #JustDoIt #Malaysia #Australia #Sydney #Cronulla #Shredded #Workout #Nutrition #Website #Vlog #Vlogger #Blog #Blogger #LifeStyle #Inspiration #QOTD #MentalHealth

Ran into the Arnold Classic Champ @cedricmcmillan at my brothers graduation- by far the most humble guy and best physique in all of bodybuilding in my opinion- bringing back the Golden Era⚑️ #mentalhealth #warriors #like #noexcuses #exercise #diet #healthyeating #healthyliving #fitfam #fitness #fitspo #bodybuilding #bodybuilder #shredded #gymfreak #muscle #motivation #inspiration #graduation #mrolympia #love #forex #photographer #photography #carolina #nike #aesthetic #weightlifter #musculation #fit

πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–I recently… under the shield of a very mild hypermania, was in a position to test the waters of life. I dipped my toes in the sand wondering if I was ready to begin living again. The answer I did not know. How do you ever know if you are truly ready to begin again? I guess the answer is you never really begin again. I was waiting. Waiting for what? Waiting to be ready. The scars of the past have had little time to heal/ I dont know if they ever fully will.I was waiting for that. But in doing so I prevented the opportunity for them to be healed in other ways. Out of the fear of further hurt, pain, torment and trauma I shut myself off to the world. I locked myself away in a tower far far away. But never quite far enough. No matter how well I hid people still found a way to penetrate my defences nd force their way in. I thought at first they had build this tower for me and locked me in it throwing away the key. But then I realised they may have been the reason I found myself in solitude. But I was my own captor. I hid there because it was the safest place on earth. Even though no where was really safe. Even without their physical presence they tormented me every day. The seeds they planted in my mine grew into vicious thorny bushes I desperately tried to proon.

The wounds they left ran deeper than I ever knew. A bloody trail from childhood to adulthood. Wounds that never healed, that were soothed by a replacement like a bandaid on a wound. The holes they left were like endless gaps in me. Abused, manipulated and used for so long you could see straight through me. You see as a people pleaser I do anything for the ones I love. But I made the mistake of falling in love with men that took took took all that I had. All that I chose to give which was all that I am. They left nothing in return but the empty space I had made them fill. People reffer to lovers as their other half. But that is sooooo wrong. Most people make the mistake of becoming one entity in a realtionship.

Continue bellow!! Or on my The Bipolar Barbie facebook page! Make sure to like and check out my mental health awareness apparel line! Link in bio!!

This young Italian beauty is my wife Andrea just a few months before she started having panic attacks. In the spirit of Mental Health Awareness Month, she did a bonus episode of the podcast this week in hopes of helping others overcome the shame and guilt that can come with depression and anxiety. This is the important stuff for us to talk about you guys -- at the end of the day, it doesn't matter how good your Triangle Pose looks. It matters that we support each other and are there for each other. πŸ‘‰Temporary link in profile πŸ‘ˆβ €
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#yoga #yogaland #podcast #yogaeverywhere #yogapractice #yogainspiration #mentalhealth #depression #anxiety #wellness #healthy

MOST RECENT

Looking into the future! #purc #mentalhealth #wellness #retreatcentre

Most of the us are misdiagnosed with only anxiety, depression, or both. PLEASE find someone who works with narcissism. Our triggers can be debilitating and we can be inaccurately told we are living in the past and need to move forward. Our multiple diagnoses are the result of the traumas we've experienced from gaslighting, ghosting, compulsive lying, cheating, sex addiction, verbal, emotional, and psychological abuse (from our narcs), and survivors can have PTSD as well as severe depression. We weren't just hurt by them, we were ABUSED and need to be correctly treated for the effects of that abuse. #narcissist #survivor #narcissisticabuse #sociopath #depression #anxiety #hurt #recovery #mentalhealth #ptsd #therapy #quotes #toxic #emotionalabuse #domesticviolence #depression #trauma #manipulation #selflove #hope #codependency #sadness #abuse #selfcare #psychopath #imbroken #posttraumaticstressdisorder #moveon #understanding #healing #narcissisticpersonalitydisorder

Here's a short clip of my new video "How to Feel Less Empty + Self-Expression" (link in the bio) βœ¨πŸ’•

Gonna start taking these hopefully they will help my mental health and physical health. :)

Positive vibes being spread at Big Weekend HullπŸ’ͺπŸΌπŸ’• #MyMindAndMe @bbcradio1 #BigWeekend #music #festival #fun #mentalhealth

Thinking back to this time last week when I was celebrating one of my best friends 30th birthday.
It was extra special for me as it's the first time in over 2 years that I have been able to go to a club AND dance ! I had to sit down ALOT, left earlier than everyone else and had wicked payback this week BUT I lasted from 7pm till 2.30am 😱. Anyone with chronic illnesses (especially fibro/cfs) will know what a HUGE accomplishment that it, I'm SUPER proud of myself.
Recovery is hard,slow,frustrating and a complete roller coaster but it actually feels possible now ! πŸ’ƒπŸ»πŸ’—πŸ™ŒπŸΌπŸ˜ΊπŸ’πŸ‘ πŸ‘‘πŸ’‹
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#friends#recovery#prorecovery#nightout#accomplishment#feelingproud#chronicillness#chronicpain#butyoudontlooksick#cfsrecovery#chronicfatiguesyndrome#fibromyalgia#fibrowarrior#endometriosis#interstitialcystitis#chronicfatigue#cfs#myalgicencephalomyelitis#autoimmunedisease#ptsd#ptsdawareness#anxiety#mentalhealth#depression#invisibleillness#medicalmarijuana#420girls#spoonie#spoonies

Check out dat fancy blog owh shit it's mine pls have a read if you are interested in how I am getting treatment through the NHS for Borderline Personality Disorder. If not, that's also cool but yeah link in my bio if ya fancy some late night reading material from an aggressive outpatient ☺☺☺☺ #bpd #borderlinepersonalitydisorder #eupd #mentalhealth #mentalhealthawareness

#womensupportingwomen πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½today I got to see @kiaundrajackson live speaking on #mentalhealth she was amazing and her sincere passion for what she does came thru so loud and clear ...... and of course I walked in #repping her brand #my BlackSpeakersRock shirt when #facebook friends meet in real life..... #enterpreneurship #therapist #mentalhealthawareness #mentalhealthawarenessmonth #blackgirlmagic #blackspeakersrock

Please all check this amazing bookstagram and book blog by the amazing book reviewer Milena!
http://www.milenas-life.com/on-cherophobia-by-ismail-m-taher/

#bookstagram #bookworms #readersofinstagram #readers #readingisfun #reading #bibliophile #novels #mentalhealth #contemporary_romance

If someone you care about is going through something horrible, do not expect them to magically get better when you help them. That is never how the human mind works. All you can do is be there for them, support them, make them aware that they are loved. It's okay if you don't feel like you can do anything to help, but trust me, even just being a shoulder to cry on and an ear to listen is enough ☺️🌿
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#love #positivity #positivityaccount #loveyourself #bodypositivity #positivequotes #quotes #happy #happiness #behappy #positive #feminism #selflove #selftalk #positivevibes #positivethinking #mentalhealth #depressed #depression #anxiety #anxious #optimistic #optimism #freedom #sad #iambeautiful #youarebeautiful

you never know what silent battles people are facing. for some people to simply be alive is the biggest battle and biggest act of courage and bravery that they could show. #mentalhealth #toliveiscourage #stayingalive #staystrong

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