#mentalclarity

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I've been experimenting with adopting a more minimal lifestyle after watching "Minimalism" on Netflix. Watching the documentary taught me that leading a minimal life doesn't have to be some extreme exercise to reduce your worldly possessions down to 1 fork, 2 towels and a pen, but instead can mean that you just simply stop acquiring items that you don't need/use or that you learn to let go of things that don't actually make you happy. So I'm taking it slowly, and so far have managed to shrink my closet down to ~10% of what it used to be (find me on Poshmark at "allynallyn"), and have totally stopped shopping for useless cute decor items or aimlessly wandering around clearance sections just to bring something home. I am, however, still letting myself buy things like plants and clothing in moderation because they contribute positivity to how I feel about my home and my body. I doubt I'll ever be a poster child for minimalism given some of my interests, but so far I'm really loving the simplicity of a decluttered home and actually am starting to notice that the feeling has transcended into the mind itself. I call this Life Lite, lol 😎
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#babysteps #minimalism #minimalist #theminimalists #decluttering #cleandesign #minimalstyle #minimalfashion #mixandmatch #lessismore #newcondo #movedin #newhome #homedecorinspo #minimalhome #headspace #mentalclarity #declutteryourlife #declutteredmind

#WisdomWednesdays

Never Forget 2️⃣ Self Reflect
#LiveLifeLoud
#LiftYourLegacy

Anyone else suffer from being easily distracted? What do you do to get back on track? 🤔 #ad

In today's blog post I'm sharing 12 ways I improve mental clarity and stay focused, but I'm always open to any ideas anyone else has! ⠀

#ZonePerfectRevitalize @zoneperfect

#workingout #mentalclarity #somethingshiny #easilydistracted #lifestyleblogging #workhack #stayfocused #werkwerkwerk


A motley gang of Vikings ready to war drum through the streets loud enough to shake the heavens.

@historyvikings #vikings

⚪️Essentials⚪️
VITALINX ~ The Athlete's Vitamin
- Added CLA, Acetyl L-Carnitine and Raspberry Keytones for Weight Management
- Infused with PRE and PROBIOTIC Digestive Enzymes
- Supports healthy joints with Glucosamine and Chondroitin Sulfates
L-CARNITINE ~ The Fat Facilitator!
- Promotes Exercise Recovery
- Supports Energy & Fat Metabolism
- Enhance Mental Clarity
📸 @danielladaals
#prosupps #vitalinx #lcarnitine #vitamins #energy #healthy #probiotics #helathylife #livewell #fatloss #mentalclarity

After Four hours of sleep between shifts, one long 17 hour shift later, it's finally my weekend!!! Thank You Thrive for the #sustainedenergy #mentalclarity #Thrivin @le_velofficial

"The mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear." ~ Prasad Mahes ☀️🌴🦀🌊🌊🌊🐠🐬🐳 Come calm your mind to find healing and clarity. Yoga Nidra 8-9pm every Wednesday @yoga.lemon 🍋

How do we create #mentalClarity? #AskHotepJesus

MOST RECENT

Bench today fueled by Dublin Donuts 2 for 2$ wake up wraps and brought to you by @beck
My bench is most definitely my most confident lift- form, weight, and mistake wise. I can always feel when I'm doing something wrong for some reason I'm just really in tune w my body when I bench.. but uh, who's complaining 🤷🏼‍♀️💪🏼 #SBD
#liftmorethanweights #lettodayshapetomorrow #letsgo #goaldigger #chasingdreams #gotgoals
#120lbs #powerlifting #powerliftingchicks #beginner #gymrat #gains #strongwomen #stronger #letsgetstrongtogether #ols #teacuplifter #lifter #fitfam #fitlife #livefit #wellness #youtuber #fitnessyoutuber #fitnessjourney #mentalclarity #motivatedbymovement

Oh. My. Word! This is a great use for all that zucchni in my garden! "Yooo these zucchini fries are BOMB!!💣
1⃣ Preheat oven to 425F. Line baking sheet & lightly grease (I used butter)
2⃣Cut each zucchini in half lengthwise 4 times (to make eight long sticks from each squash). Then cut the sticks once crosswise, making 16 sticks from each squash, approximately 4 inches long and 1/2 inch thick
3⃣Prepare two shallow bowls - one with eggs and one with a mixture of grated parmesan cheese, garlic powder, and black pepper. Dip each squash stick in the egg, shake off the excess, then press into the parmesan mixture, coating all sides. (Use one hand for the egg and the other for the parmesan, to avoid getting too much egg in the parmesan which will make it clumpy.) Place on the prepared baking sheet in a single layer without touching.
4⃣Bake for about 15-20 minutes, flipping the fries and rotating the pan halfway through, until golden and crispy
⏺Topped with some pink salt & ate with some ranch! Would be realllly good with some low carb marinara sauce!⏺"
via @keto.lush

Check out this AMAZING #keto find! "Spotted at @target - love it when I see healthy, quick options 💗" via @time_to_keto

SERIOUSLY. Just when I didn't think today could be ANY better-- they announce 20% off on our entire site! To my ketone loving babes, stock up NOW!!! 🦄🍾💯 Link to order in comments below 👇🏼 Message me or comment with any questions!!! 😘

If you've never tried Ketones & need any of this in your life 🔥 then let's chat!!!
🔥fat loss
🔥mental clarity 🔥reduced brain fog 🔥better mood
🔥better sleep 🔥sustained energy

KETONES Aka... GAME CHANGER 🙌🏻

#Repost @collectiveenergiesfitness (@get_repost)
・・・
THRIVE HAS CHANGED MY LIFE. I can not be more explicit. I am a different person than I was last week...well not different, but the person I was inside finally surfaced. It's hard for me to put myself on camera, but you needed to hear it from me instead of reading it. Every word I spoke is true and if you would like to know more about my story and my experience with the Thrive system, PLEASE dm or text me. (*individual results may vary. As always, consult your physician before beginning any new program)
💪🏽
#thrive #thriveexperience #thrivinwiththedidios #mentalclarity #mentalfocus #energy #restorativesleep #sleep #edurande #stamina #vitamins #hollistic #feedyoursoul #findyourfreedom #collaboration #igniteyourfire #freeyourspirit #blacklabel #level #anxiety #depression @thelorididio @melindakapra @john_didio

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INCREASED PRODUCTIVITY
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Motivation, Decision Making, Presence
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Nootropics improve the efficiency of neurotransmitters in the brain and increase the portions of the nervous system concerned with cognitive function. That’s why our NOÖ stack is designed to optimize all 4 key. You’ll feel more motivated, develop superior problem solving and decision-making skills, and experience sharpened attention and presence to get more done in less time. The synergistic impact of ingredients like Huperzine, Alpha GPC, and Acetyl-L-Carnitine will combine to help you work smarter, not harder.

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#NOÖDIFFERENCE #NOÖSTACK

THRIVE HAS CHANGED MY LIFE. I can not be more explicit. I am a different person than I was last week...well not different, but the person I was inside finally surfaced. It's hard for me to put myself on camera, but you needed to hear it from me instead of reading it. Every word I spoke is true and if you would like to know more about my story and my experience with the Thrive system, PLEASE dm or text me. (*individual results may vary. As always, consult your physician before beginning any new program)
💪🏽
#thrive #thriveexperience #thrivinwiththedidios #mentalclarity #mentalfocus #energy #restorativesleep #sleep #edurande #stamina #vitamins #hollistic #feedyoursoul #findyourfreedom #collaboration #igniteyourfire #freeyourspirit #blacklabel #level #anxiety #depression @thelorididio @melindakapra @john_didio

Now is your chance!! 20% off including the new Raspberry Lemonade, while supplies last.
Don't miss out! It has been amazing for me!

Www.ketosiswithin60.com
#keto #ketones #pruvit #better #bettermood #energy #bettersleep
#mentalclarity #lchf
Pm me to learn more or get samples

💥Energy, Better Mood, Fat loss, Reduce Inflammation , Preserve Muscle, Mental Clarity, Reduce appetite, Curve cravings. Get into ketosis in under 59 minutes! Let's do this 🤛🏻 #ketones #ketosis #keto #sale #fatloss #energy #musclepreservation #mentalclarity #ketoneos #maxmauipunch #max

I love a good sale! It's a great time to try Keto OS if you haven't. Dm me or comment below if you're interested in giving it a try; comes with 30 day money back guarantee!
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#keto #ketogenic #ketodiet #ketolife #ketolifestyle #ketoweightloss #lowcarb #lowcarbdiet #lowcarblifestyle #weightloss #weightlossinstagram #lchf #lowcarbhighfat #ketoos #pruvit #pruviteveryday #losingweight #beforeandafter #energy #fatloss #mentalclarity #food #workout #fitness #weightlossresults

Pretty Healthy Cuticles and nails... Cuticle oil & Hand Cream ladies...

Week after week my mindfulness and meditation class at Moksha Yoga Orleans fills up. Thank you students for so much love! Thursdays are my fav!! #teacher #mindfulness #guidedmeditation #mentalhealth #mentalclarity #compassion #community #olgasway #mokshayoga

I thoroughly enjoyed my holidays, however I'm super excited today is #wednesdaycleanseday! I can't wait to kiss this holiday bloat goodbye and say hello to more #energy #mentalclarity and better #sleep! Could your body use a reset?
#nutritionalcleansing #bestnutritiononearth #presstherestbutton #justsayyes #fitmom #notapoopycleanse

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