"I don't believe in age I believe in energy." I like how you roll Tao-ji. // Speaking with Alexandra and Sjanie from @red.school last night was so enriching, inspiring and moving. I came away altered; plugged in to the these women's words and the rich, honeyed truth they spoke, which has been refined, tested, bodied over many decades. It took me away to a vibrant, fired up, wild & free place... so high on the raising feminine consciousness. Everything in my body screamed yes... I CARE about this!!. And i then kinda forgot I was supposed to be the host... so I'm not sure how the interview turned out, in terms of that piece because apart from feeling totally fired up and excited to be in conversation with 2 Menstruality Gurus, I was also rather wobbly given - Day 2 bleeding.. Staying focused on a long virtual conversation without visuals was kinda tough. Ha! But A & S were brilliant and I CANNOT WAIT to share it with you all for #RadicalSelfCareStories podcast
I just love the paradox of the simplicity of self-care (Sjanie talked about how just doing the 1% can have a huge impact- I wholeheartedly agree!) So it's simple and yet actually quite hard until you've had lots of practice at saying YES to YOU, Yes to your energy and where you are today! ...
This takes me back to Tao-ji pictured here (i realise Im rambling... stay with me friends) When we can FEEL in to who we are today and act from this place of PURE BODIED PRESENCE we can release the shackles of stories that dont serve, unhinge the apparent rigidity of personality, release the burdens of the mind, and ditch the baggage of whats culturally appropriate or expected of us because of our age, gender, sexual orientation the list goes on! Simple, yet not easy... and so profound.
Deep bow to all you women doing the work of healing the feminine, and to Alexandra and Sjanie. Thank you, thank you. Deep bow for your REVOLUTIONARY work. 💓@k8alexandrayoga