#menstrualcycleawareness

MOST RECENT

Day 29. Back when I was trying to write my PhD I had no clue what it meant to honour one’s natural rhythms - after all, schools generally don’t teach us to give a shit about those. So, being a good little student, I would work until I was either sobbing or sick. Or both. The inevitable result of trying to push through creative blocks would be frustration and beating myself up for yet another “wasted day” staring at an empty screen.
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Say the women at @redschool : “You’ll find that cooperating with yourself, rather than bullying yourself to be something you’re not, can make you so much more creative, effective and efficient.” Which is so true! I have SO MANY examples of how this has worked out for me but suffice to say that in general I never force my creative process these days and I’m writing more now than ever before. What’s more, the #writingprocess is always joyful these days, in stark contrast to the agony I experienced almost every time I had to write an academic paper. #phdhell
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The truth is that on the days when I tried to force myself to write I would end up doing other stuff anyway but feeling like I shouldn’t be doing those things. 😩💩🍩 As anyone who’s been in that place knows, IT SUCKS. But what’s the alternative?
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“The more you understand the timing and rhythm of your creative process the less likely you are to label your hesitations and the “putting off of things” as procrastination” says the book #wildpower.
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Agreed.
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So today I trusted that putting off my writing wasn’t procrastination but rather an honouring of the ebbs and flows of my creative rhythms. Just one more way that tracking your cycle helps you to feel self acceptance and self trust.
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#trustyourself #creativeprocess #writersblock #producivity #mindfulwriting #unschooling #homeschooling #educationrevolution

Day 8, the woods are calling, the wind is blowing my heart is aching and soaring at the same time. I miss my buddle of Willow, but the bigger picture, this is all for her. #cycleawareness #menstrualcycle #menstrualcycleawareness #menstruationmatters #menstruationhealing #selfcare #womenshealth #wildpower #innerspring #risingenergy #nature

#livinglovewithvanessa is finally LIVE.
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My FB page is UP and ready for your liking :).
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Stay tuned all you WOMEN around the world.
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It's going to be full of the juicy tips, tools & techniques that support you to liveL❤VE through daily life. .
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⭐CYCLE AWARENESS 101
⭐SEXUALITY FIRESTARTERS
⭐RELATIONSHIP REVIVAL
⭐FLOW FORMULA ⭐PARENTING PLEASURE ⭐RADICAL SELF LOVE ⭐SERVING & SOFTENING .
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TIME TO GET ACTIVATED!!!!!!
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#love #selflove #women #feminine #womenswisdom #menstrualcycleawareness #pregnancy #birth #yoga #dance #movenent #healing #sacredsexuality #intimacy #consciousparenting #radical

+ CYCLE AWARENESS + .
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// NEW PODCAST DROP // .
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Your monthly, Aunt Flow, the curse, your bleed. Period. Whatever you call your menstrual cycle, fact is it holds such infinite wisdom and power. And yet, it’s still such a taboo topic. Which is why I’m so honoured to have womens coach @_clairebaker_ On this week’s #practicalmagicpodcast to help bust some myths around our cycles, and how we can actually work much more in align with our flow to live a more creative and empowered life. .
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Believe me when I say, you don’t want to miss this one. Claire shares the seasons of our cycles and what we have to understand about our physical, mental, emotional and spiritual needs in each phase. .
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Head on over ❤️ LINK IN MY PROFILE ❤️and listen on @iTunes now, or by searching ‘Practical Magic Podcast with Kate Taylor’ on @spotify, @stitcherpodcasts or Acast.

Day 27 and no surprise I picked this @red.school power card. This can be a highly sensitive time during the cycle and marks the entrance to Inner Winter. It's so important to slow down here both physically and mentally otherwise shit can hit the fan! 1% changes to slow down can make all the difference. When a woman is working with her cycle consciously, her whole cycle becomes her spiritual practice, which by it's nature becomes a shamanic practice. "The Void" is the time, from the the perspective of Celtic spirituality and mythology means that the veils are thin between the worlds. Magic! ✨ For me, this means a time to really tune in and connect to my intuition for the month ahead. ♥️ Take good care entering The Void 🙏
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#menstruality #menstrualcycleawareness #innerwinter #sacredcycle #spirituality #thevoid #endometriosis #celticspirituality #menstruation #mindfulness

stefanieschiller.com/food Lerne wie Nahrungsmittel und Wildkräuter den weiblichen Zyklus beeinflussen. #slowmedicine #functionalmedicine #tcm #acupuncture #menstrualcycleawareness

THE HORMONAL TANGLE
When we are unaware of what is going on inside, the tools we have to communicate what we need and how we feel (physical movement, speech, action) can become untranslatable to others as well as ourselves. This leaves us feeling overwhelmed and alone. By understanding how we are functioning at that given moment allows us to serve, nurture and strengthen. I now offer support through movement, mentoring and physical therapy. If your needing “something”, pls contact me for more information.
🎶 @ludovico_einaudi

Waxing moon • ritual incense • sensual music • candlelight • chocolate • bare body • bloody fingertips • full breasts • cool night air • messages from the Goddess • 🔻🔻🔻
This is what honoring day 1 of my cycle looked like this month. Self-pleasure, self-acceptance, self-celebration. My personal red tent. 🔻Isadora🔻
#cycledayone #menstruation #knowyourflow #menstrualcycleawareness #mybloodissacred #yoniverse #redtent #wombwitch #wombtuition

I’m so excited to finally be diving into this book. I really want to start spreading the knowledge on #menstrualcycleawareness because I know it’s something that definitely would have helped me with transitioning into womanhood had I known about it sooner. They leave so much important information out of health/sex-ed classes these days it’s quite sad. And to make matters even worse, most health practitioners aren’t even comfortable discussing this topic either because they are just as uninformed (plus rarely have the time), resulting in many women being unnecessarily prescribed hormonal birth control that has many harmful side-effects. (I filmed a short video on my experience taking Depo-Provera and will leave the link in my profile description.)

It’s time to start taking your health into your own hands.

Tag 28 - Freedom!!
Ich fühle mich frei, in dem was ich tue, in dem wie ich mich bewege, wie ich anderen Menschen begegne, wie ich heute meine Zeit verbringe und das macht mich in jeder kleinsten Zelle des Körpers glücklich ♡ Ich fühle mich tief verbunden mit mir, aber auch mit denen, die mir heute begegnen. Ich fühle mich verbunden mit meinem Weg, folge dem Ruf... Heute ist er klar und wunderschön zu hören 🙏 Danke Universum ❇

#day28 #menstrualcycleawareness #shareyourcycle #loveyourcycle #wombwisdom #premenstruation #freedom #freemovement #letyourenergyflow #prana #sangha #connectwithyourtribe #followyourcalling

✨My inner sanctuary✨
Day 2
This is the way to create from the inside out.✨ @red.school

A feathery-lightness gradually taking over as I edge towards the end of my summer; lightness of heart, lightness of spirit #perimenopause #menstrualcycleawareness #menopauseawareness #innersummer #featherlight #lightheart #lightsoul #stanmore #shenley #auramama #womankind

Der Kalender zum achtsamen zyklischen Leben ist da! #menstrualcycleawareness #zyklusachtsamkeit #wirsindzyklischewesen

i was fairly young when i first started bleeding at 11 years old and was quite freaked out being the first one to bleed among my group of friends. something that is so magical to me now is that a few days after my menarche, my twin sister started bleeding with me. her cycle didn’t begin until a few years later but for those few days, we bled together.
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to this day i have nothing but gratitute for what her body decided to do at this time. her unconditional support and love has truly shaped me into the person i am today.
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magic really does happen when woman come together and support each other unconditionally. it’s what we are here for. celebrate your sisters, support each others growth and watch the magic unfold.
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i love you @boulevardofcolors 👭

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