#menopause

MOST RECENT

冬支度。
治療院近くのお店で。

柔らかくとても心地良いです。
長めの手袋は重宝しそう。

首、手首、足首と『首』とつく部分は冷やすさない方が良いとされていますから、温めるのはもっとオススメですよ。

#鍼灸 #代々木上原 #女性専用 #妊活 #不妊治療 #更年期 #生理痛 #妊婦 #肩こり #腰痛 #リラックス #メンテナンス #温活 #手袋 #ラウンダバウト #acupuncture #yoyogiuehara #onlyforwomen #infertility #pms #menopause #pregnant #backpain #health #relax #gloves #winter

School run dramas. My throat hurts already. I swear they enjoy my stress 😩😩
#motherofboys #stress #earlymornings #nobodylustenstome #menopause

So this is me & mine. Loving life on a nice sunny day out. Not every day it like that though! I started this account because some days we MIDDLE AGE women have aches & pains, we have mood swings & strops. We worry about our wrinkles our hair our backs & knees!! I also wanted to see if anyone else has had the feeling like they were on fire in the middle of a busy restaurant? Bit like a volcano erupting in your stomach. Sweat suddenly pouring out of you. EVERYWHERE!! I ask as this happened for the first time this Sat. Been happening a lot at night but never in the day. Thank you to the lovely lady who chatted to me outside the restaurant(I needed the cold) & told me this was all normal & she totally felt my pain. PLEASE tell me there’s more of you out there? I’m fighting this the whole way. Gym, facials & healthy food with a lot of wine & Botox thrown in 🤣. I will get through this, WE will get through this. Night for now 😘
#family #growingold #nodeadyet #menopause #hotflush #mumofboys #amioldyet #honesty

Yep, this is how most of my convos seem to go. How about you?

Positive thoughts are not enough. There have to be positive feelings and positive actions 🤩 what action will you take today for a healthier happier you?
#thehealthymeclub #humpday #smoothies #motivation

🌹 KEHEBATAN INTIM GEL JSD 🌹
========================= 🔹merawat masalah kekeringan faraj 🔹menyuburkan dinding faraj dengan melancarkan peredaran darah pada tisu2 lembut di dinding faraj.
🔹herba akan mengaktifkan sel2
sensitif faraj seterusnya meningkatkan sensitiviti faraj, seterusnya meningkatkan ghairah terutamanya di bahagian 'clitoris'
🔹membantu mengembalikan intimasi/ghairah wanita, sesuai untuk wanita yang sudah menopos, sesuai untuk wanita yang tidak bernafsu tidak kira usia.
🔹 gel ini berubat dimana ia boleh
mencegah dan mengubati fungus di dalam faraj lalu mencegah keputihan.

Bagaimana Intim Gel Bertindak❗❗❗
✔Gel yang disapu pada dinding faraj akan mencairkan keputihan yang pekat melekat pada dinding faraj dan akan mengeluarkannya sepenuhnya.
✔Gel juga mempunyai bahan berubat untuk mematikan jangkitan kuman yang menyebabkan bau dan gatal dalam lubang faraj.
✔Bagi yang mengalami masalah kering, gel ini akan bertindak sebagai pelincir dimana ia melembabkan bahagian dalam faraj. (Mesti disapu sebelum bersama suami.)
✔Untuk mengetatkan faraj, gel mesti disapu setiap hari agar boleh meresap pada sel-sel dinding faraj. Seterusnya merawat otot-otot faraj untuk kembali kuat mencengkam (kemut) dan merapat semula.
✔Gel ini juga akan merawat sel-sel dinding faraj agar kembali sensitif pada sentuhan dan membangkitkan kegairahan ketika disentuh😍😍😍😍 #StokisJamuSusukDara
#kembali
#menopause
#intimgel

Yang dinanti-nantikan telah tiba. 💥Promosi Year End Sale!!!📢✨ Dengan pembelian RM300 dalam 1 resit akan menerima FREE GIFT THERMOS. Manakala Pembelian RM350 ke atas dalam 1 resit akan menerima FREE GIFT BEG MAKE-UP PORCH (Hanya untuk produk YES sahaja). Sementara stok masih ada.

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Atau klik sahaja pautan link di bio di ig
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#jamuratumalayaperak #jrmmanjung #jrmsriiskandar #jrmberuas #jrmpantairemis #bondarozita #royalv #bondarozitaibrahim #menopause #awetmuda #jrmipoh #jrmperak #detoxbadan #rduse #kurus #sihat #jamuratumalaya #promosijrm #iceteapeachmengkudu #terapiinstagram
#JRM #JamuRatuMalaya #promosiyes2018

At home in Goa in my favourite pyjamas. Almost back in #colchester and will be bringing our new #sari #pyjamas with me. Each set is made in #vintage #silk. Lots of stunning colours and all with a matching bag £36 for the set including the bag 💚. A gorgeous gift for yourself or someone else 😊

Do you want to know more? ⠀

Ok, so here it is how to beat those sugar cravings. ⠀

3. Check in with yourself around 2-3 hours after eating to find out whether a food ‘agrees’ with you or not. Ask yourself if you’re feeling comfortable and stable of mood, or irritated, exhausted or craving sugars or carbs?⠀

4. If you have a sweet tooth, try working on your gut health with fermented foods such as Sauerkraut, Kombucha, Tempeh and kefir⠀

3. Consider trying liquorice as a 100% natural beverage which tastes naturally sweet and is also a great treatment for all of your menopausal symptoms. (Please check with a doctor first as it can raise cortisol).⠀

Surviving the menopause isn’t just about following some fad diet , but about following solid, scientifically-proven advice that will help you overcome your symptoms and get that smile back on your face.⠀

But of course, all of this is just the tip of the iceberg, so to speak.⠀

There are many other ways you can support yourself through this time of transition and help you not just survive the menopause, but come out the other side as a happier, healthier and brighter woman with everything to live for.#empoweringwomen #perimenopause

Today I am talking at an event. It is to 50 women who work at the Crown Prosecution service. So, I have my grown up head on, don't worry tomorrow I will be back to my old bonkers self; nagging you about exercise! on here and my stories 👆👆 (circles above)⠀

Obviously there are many aspects of the menopause that I will be talking about from symptoms to coping strategies. 🧠🙏⠀

Two emotions that drive us forward or stop us from moving or achieving are fear and acceptance; Fear of the unknown and what is happening to us, especially when we do not feel in control of our emotions and body, it is a really scary time. Also acceptance is another strong emotion and until we accept that we are going through the change it can be difficult; however it can be hard - for some more than others; It took me a while to accept that I was menopausal. Now I am happy, healthy and in control. I am looking forward to being able to help other women to come to terms with this sometimes challenging time and to reassure them it is going to be ok.💖💖⠀

So lots of positive comments from you lovely Meno's today please to help our new ladies who will be joining us on here that with the right coping strategy we can achieve anything! #teammeno 💪 #teambuilding #publicspeaker #conference #blogger #conferences #publicspeaking

Visit www.menoandme.com today to subscribe on our #newsletter and for more info and contacts! (click the link in bio) #menoandme

#womenempowerment #ageisjustanumber #diet #exercise #female #femsupport #wellness #positive #love #inspire #empower

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👉 Tanya Jawab Psikologi Muslimah
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🌺 Wanita dengan segala kelebihan, keunikan, dan keterbatasannya memerlukan suatu pemahaman khusus dan runtut. Bagaimana memahami wanita lebih mendalam? Bagaimana solusi atas kompleksnya masalahyang sering dialami wanita?
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🌈 Wanita memiliki problematika yang lebih kompleks daripada pria.
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Penulis : Dr. Sa’ad Riyadh
Penerbit : AQWAM
Isi : 216 Halaman
Ukuran : 15 x 23 cm
Cover : Soft Cover
Berat : 400 Gram
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⭐ Inilah beberapa pertanyaan yang biasa mengganjal bagi para wanita:
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☑ Masa kecilku suram, bagaimana mengatasi trauma dan depresi itu?
☑ Amankah jika saya melakukan khitan?
☑ Apakah frigid bisa disembuhkan? bagaimanakah caranya?
☑ Saya sudah lama menikah, tapi tidak kunjung mendapat anak, apakah ini karena mandul?
☑ Saya tidak akur dengan mertua, bagaimana mengatasi masalah ini?
☑ Bagaimana caranya agar semakin dicintai suami?
☑ Saya sangat takut akan menopause, bagaimana meredakan gejolak batin ini?
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🛒 Dapatkan sekarang juga buku Tanya Jawab Psikologi Muslimah
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💰 Harga Rp 53.000
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☎Info pemesanan Buku..
📲SMS 085260099900
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Di follow ya @bukumoslem
Cek aja katalognya di @bismillahku2016
jangan lupa follow ya @bismillahku2016
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tersedia juga #buku #bukusunnah lainnya yg berkualitas, #herbal yg bermanfaat, #madu #kurma dan #airzamzam
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#muslimah #psikologi #akhwat #trauma #depresi #khitan #masakecil #frigid #menikah #mandul # mertua #dicintaisuami #menopause #gejolakbatin #khususwanita #wanitaislam #wanita #gadis

Day 3 BOGO is amazing! Buy Copaiba $44.75 and get Deep Blue for free, you save $40.75! I love these two oils for achy joints and stiffness.
Copaiba can help soothe anxious feelings and it can be applied to the skin to promote a clear, smooth complexion. Taken internally, Copaiba essential oil supports the health of the cardiovascular, immune, digestive, nervous, and respiratory systems.
Deep Blue is perfect for a soothing massage after a long day of work. After long hours on the computer, try rubbing Deep Blue proprietary blend on your fingers, wrists, shoulders, and neck. A few drops of Deep Blue Soothing Blend diluted in doTERRA Fractionated Coconut Oil can be part of a cooling and comforting massage.
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#menopausenavigator #conniepretula #holisticnutrition #feedyourbody #healthyeating #lifestylenotdiet #wellness #nourish #health #healing #perimenopause #menopause #hotflashes #itstimetoputyourselffirst #betternutritionbetterliving #menopausepower #enjoyinglife #copaiba #doterrabogo #deepblue

Happy Wednesday....Only £1.30 per day for Our Omega Blend Capsules, So Many Benefits #eyes #bones #hair #joints #blood #menopause #nervepain #heart #adhd #bowels #sugarlevels 🍊

Going through menopause early can make a woman feel unnatural, old, and as though she has failed. All these emotions can lead to her feeling down, depressed, and anxious about the future.⠀
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This post is a good place to start to begin tackling the diagnosis. Get tips on practical and emotional ways to support yourself.⠀
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You're not alone on this journey.⠀
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Pic Ben White/Unsplash⠀
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Copy and paste the link to read: http://bit.ly/tackleearlymenopause⠀
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#menopause #emotionalhealth #earlymenopause #womenshealth #woman #womanshealth #empoweringwomen #womenempowered #hearherstory #herstory #health #support #empowerment #emotionaltrauma

In need of a mid-week treat? Then try these healthy date and raisin balls. When suffering fatigue, tiredness and maybe those winter blues, we need to pacify our sugar cravings. Our tasty little menopause morsels contain only natural sugars and wholesome ingredients that will give you an energy boost and fill that gap between meals with just one mouthful. Made from dates, raisins, nuts and seeds all containing beneficial fibre, protein, vitamins and minerals that not only tick many nutritional benefits for a variety of menopause symptoms, they satisfy your sweet tooth too. We've got plenty more guilt-free treat recipes in the FOOD section of our website #linkisinourbio #vegan #food #healthyfood #foodphoto #easyeats #rawfood #foodpics #foodlover #tasty #foodygram #treatyourself #onthetable #colourfuleats #healthyeating #healthyliving #healthyvitamins #fruitandfibre #tastysnack #tastytreat #menopause #positivepause

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Ok so it’s not quite Cyber Monday or Black Friday yet but were getting ahead of the game with 50% off all@online Programmes for the remainder of the month with the coupon code CYBER2018.
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Click the link in bio for more 😉
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Elysia x .
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#cybermonday #blackfriday #specialoffer #femalehealth #hormones #hormonebalance #menopause #fertility #mindset #mood #motivation #balance

Started the day exceptionally early putting to bed the @bbc5live #SexTakeover - the final #pillowtalk in the nation’s biggest ever conversation about sex. Catch up on @bbcsounds now! #letsdoit #HIV #sexeducation

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