#menofgauntlet

MOST RECENT

With the weather warming up, we are offering 2 classes for you to get in beach shape. ..
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#gauntletfit #ladiesofgauntlet #saturdayworkouts #menofgauntlet

It’s time to announce our “win it Wednesday” winners. @awwadoffun, @skylarbrown_ , @wigginslevi , @iamtaelee , & @rennan_zaharias have won, one free week. ..
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Please go online and fill out our visitor registration form online and pick which first class you would like to attend. Congratulations to the winners and stay tuned for another opportunity to win. ..
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#gauntletfit #ladiesofgauntlet #menofgauntlet #homewoodfitness

Forget the treadmill!! Run the Gauntlet instead 😁😁👊🏼👊🏼 #homewoodfitness #gauntletfitness #gauntlet #fitness #fitfam #ladiesofgauntlet #menofgauntlet

Who’s ready for the G90 Level 2!?? Everyone is doing great!! Hope everyone has a great Thursday! #fitfam #gauntlet #gauntletfitness #fitness #ladiesofgauntlet #G90 #menofgauntlet

Friday is here!! This week flew by! Shark Tank day! Hope to see you all! 🤗🤗👊🏽#homewoodfitness #gauntlet #gauntletstrong #gauntlet #ladiesofgauntlet #menofgauntlet #fitfam #sharktank #fitness

Everyone knows how "fun" the workouts are when Master Sheram puts them together, right?!? Let's see what the #alabamanorris has in store for us!!! #gauntlet #gauntletfitness #fitfam #fitness #ladiesofgauntlet #menofgauntlet

Gotta fun week in store everyone! Can’t wait to get it started! #mondayfunday #gauntlet #gauntletfitness #fitfam #fitness #ladiesofgauntlet #menofgauntlet

Bruce Lee once said, "To be a martial artist means to be an artist of life. Next to my family and faith, I have learned more about life from the martial arts than through any other endeavor." -
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Thank you for an amazing Clinic, led by the one an only Master David Sheram. -
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#gauntletfit #g90 #ladiesofgauntlet #menofgauntlet

Hope Everyone Enjoyed the G90 Level 1 clinic! Let us know what you thought!! #g90 #gauntlet #gauntletfitness #fitness #fitfam #ladiesofgauntlet #menofgauntlet

Misery loves company, right? So bring a friend to either the 9am or 10am class tomorrow. #gauntlet #gauntletfit #menofgauntlet #ladiesofgauntlet #bringafriend

The Alabama Norris had to teach Paul a lesson... The fued continues 😏.. Have a great Friday everyone! See you in class!! #alabamanorris #gauntlet #gauntletfit #gauntletfitness #menofgauntlet #fitnessfriday

Hey Everyone! It’s the 1st of the month..Looks like Paul and the Alabama Norris get along sometimes 😆.. We have a great workout today! #fitnesschallenge #gauntlet #gauntletfit #fitness #ladiesofgauntlet #menofgauntlet #tacklethursdays #alabamanorris

April and Paul are smiling cause they know it’s Push-up day!! 🤗🤗 #fitnesschallenge #gauntlet #gauntletfitness #ladiesofgauntlet #menofgauntlet #homewoodfitness #fitness

This is how you break down a class on your first day....#gauntlet #fitfam #ladiesofgauntlet #menofgauntlet #team

Let’s just say, this was the easiest part of today’s workout. Week 2 of the G90 is in kicking everyone’s butt...#g90 #gauntletfit #ladiesofgauntlet #menofgauntlet #homewoodfitness #homewood

Paul just called out The Alabama Norris!! Will he respond!!👊🏽 Stay Tuned!! Class is going to be great tonight, see everyone later!! 😏 #alabamanorris #gauntlet #gauntletfit #gauntletfitness #chucknorris #ladiesofgauntlet #menofgauntlet #fitness

Would you want to miss the opportunity to meet Birmingham’s Chuck Norris?? Try out Gauntlet and get a chance 😁😁 Hope Everyone has a relaxed Sunday!! #birminghamnorris #davidnorris #chucknorris #gauntlet #kickboxing #gauntletfit #menofgauntlet #ladiesofgauntlet

Hope Everyone who attended the Gauntlet Free Saturday enjoyed the experience! We hope you join the family! Everyone get prepared, cause Plank Week starts Monday! Happy Saturday 👊🏼 #gauntlet #ladiesofgauntlet #plankweek #fitness #noweekendsoff #gauntletfit #menofgauntlet

Wanna try the Gauntlet! We will be running a free Saturday, tomorrow at 9am and 10am! #gauntlet #gauntletstrong #gauntletsaturdays #fitness #ladiesofgauntlet #menofgauntlet

Friday is here!! Who’s ready to run the Gauntlet and finish this week out strong!!! #gauntlet #gauntlitfit #gauntletstrong #ladiesofgauntlet #menofgauntlet #fitness #flexfriday

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