#melkbos

MOST RECENT

Amazing how we can carry babies around all day. Pick them up. Put them down. Carry them some more and think nothing off it.... but the minute you start doing reps with a weight weighing the same as your baby, your arm goes dead after 3 rounds? Just show you how powerful your subconscious and conscious thoughts are ๐Ÿ’ช @activelife.capetown #fitmum #9kg #training #armday #gym #strongwomen #mumandbaby #love #sport #capetown #melkbos #strength #movement #baby

What a magical way to start your day ๐ŸŒž๐Ÿฆ„ Thank you @kellylouw for sharing your special pony โค๏ธ .
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. #beachday #horses #magical #melkbos #capetown

Waiting for the perfect crust on a Saturday evening ๐ŸŒƒ #freyerbrot #levain #sourdough #coffeesourdough #sauerteigbrot #sauerteig #melkbos #Eurekaflour #chametz #artisanbread

No Sunday breakfast plans as yet?
Why not pop into Melkbos Kitchen for a different, mouthwatering kind of breakfast .. you wont be disappointed.
See you there! #foodporn #breakfast #bestrestaurants #melkbos #healthyfood #capetownsbest #mbk #sundaymorning #foodie #igers

We would like to congratulate clients of ours again on the renewal of there vows .Such a sacred ceremony.

Wish blessings upon you for years to come !
#latergram
#weddingbells
#renewal
#theydiditagain
#melkbos
#mjshuttles

Some wedding vibes yesterday ByronandLana #melkbos #forevernew #mrprice #style #davidjones

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