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#melaniecooper

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Modul 3 of #yogateachertraining done ✔
Philosophy and yinyoga.
And a magical thing just happend... I found peace in yinyoga 💜💜 thank you #melaniecooper and all love to all awesome friends in #studiokarmaTT 🙏🙏🙏🙏

Today I am teaching yoga classes and reading this. 'how you react in your yoga practice is probably how you react in the rest of your lives' - like pushing yourself too much, feeling frustrated, not focusing etc etc. Interesting book! #teachingyogaadjustingasana #melaniecooper #yoga #yogabooks #teachingyoga #yogateacher

Melanie (discretely) changing outfit at a photo shoot with Cory Goldberg.
We had so much fun! Thanks Cory! 💖
#friends #corygoldbergimages #MelanieCooper #yogaphotography

Turmeric milk, honey and espresso shot on the side, perfect post mysore pickmeup! #mysorepractice #ashtangayoga #bristolcityyoga #melaniecooper #workandplay #yogaeverydamnday #yoga

If the book character Pippi Longstocking would have lived in India, this would have been her house for sure! 😊 So cute!
Amazing food and yoga 💖
#MelanieCooper #PippiLongstocking #PippiLångstrump #villavillekulla #yoga #yogahouse #mumbai

Working hard and having lots of fun @ Bristol City Yoga! #ashtangayoga #ashtangaintensive #melaniecooper #bristolcityyoga #mysorepractice #workandplay

Trauma Informed Yoga and Prison Yoga training with Josefin Wikström in this beautiful studio. Thank you Rinku for taking such good care of us! 💖
#josefinwikstrom #prisonyogaproject #yoga101 #traumasensitiveyoga #yogatherapy

Melanie Cooper is in da house!!! She's such an inspiration to me and has been my teacher, friend, support an colleague in Goa for almost ten years now. Love her! #yinyoga #ashtangavinyasayoga #ashtanga #restorativeyoga #yoganidra #melaniecooper #yogainspiration #studiokarma #yogatreatretreat

MOST RECENT

Yoga Teachers! 🙏 This post is for you! 💖 Melanie Cooper has been teaching for 25+ years and just recently she started an instagram account - to share some of her teaching tutorials and give you inspiration for FREE!!! Thank you Mel!!! 💐 This is just a start: a lot more will be published soon. #yogacommunity #SharingIsCaring #MelanieCooper .
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Regram @melaniexcooper "Number 2 of my set of 6 down dog assists for 6 different body types - this one - hypermobile people or people who over arch their back. .
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#yogaadjustments #yogainspo #freeyoga #freeyogavideos #yogateacher #yogagram #yoga #adjustmentvideos #yogainspiration #health #adhomukhasvanasana #downwardfacingdog

#Repost @jenniegoa (@get_repost)
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🌴YOGA TREAT RETREAT 2018!🌴
Bookings will open soon! .
➡Note! This retreat always sells out very fast so to avoid disappointment: send us a short email and we will put you on the list of interest (no obligations at all, of course!) and you’ll receive an email with more information (price options etc) as soon as the details are all set: first week of June. It means you get the chance to grab a spot BEFORE we launch it on social media!
info@yogaleela.se .
🌴 I live here, and the rest of the team has been coming to India every season/lived here for short & long periods of time for the past 10 - 26 years - so we know India by heart. We look forward to showing you this amazing place and take care of you. ❤ .
With home team:
@stu_girling @melaniexcooper @wikstromjosefin .
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#yogaretreats #yogaresa #yogaholidays #yinyoga #meditation #vinyasaflow #ashtangavinyasa #yogainspo #beachyoga #yogaworkshops #loveyogaanatomy #josefinwikstrom #MelanieCooper #yogaleela

🌴YOGA TREAT RETREAT 2018!🌴
Bookings will open soon! .
➡Note! This retreat always gets fully booked very fast so to avoid disappointment: send us a short email and we will put you on the list of interest (no obligations at all, of course!) and you’ll receive an email with more information (price options etc) as soon as the details are all set: first week of June. It means you get the chance to grab a spot BEFORE we launch it on social media!
info@yogaleela.se .
🌴 I live here, and the rest of the team has been coming to India every season/lived here for short & long periods of time for the past 10 - 26 years - so we know India by heart. We look forward to showing you this amazing place and take care of you. ❤ .
With home team:
@stu_girling @melaniexcooper @wikstromjosefin .
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#yogaretreats #yogaresa #yogaholidays #yinyoga #meditation #vinyasaflow #ashtangavinyasa #yogainspo #beachyoga #yogaworkshops #loveyogaanatomy #josefinwikstrom #MelanieCooper #yogaleela

OFFICE YOGA PART 3:
Wake me up, stretch me out! .

This sequence gets you moving those vital areas and prompts the brain to reconnect . Ideal if it's starting to feel like a long day! .
Link in bio.
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#officeyoga #freeyogavideos #freeyoga #yogasequences #yogavideos #yogainspo #yogainspiration #loveyogaanatomy #MelanieCooper #stressfree #stressrelief #tensionrelease #focus #motivation #health

OFFICE YOGA PART 2:
🌟HIPS 🌟
Here's a yummy and very useful psoas stretch. It's also great for releasing stiffness and tension in the hips and lower back after long journeys.
To watch the full sequence and more free videos: click on the link in the bio. 💖
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#officeyoga #psoasstretch #donttaketension #stressfree #freeyogavideos #loveyogaanatomy

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YOGA RETREAT 6 - 13 MAY! .
🌼 Ashtanga, Vinyasa flow, Yin yoga, Meditation & Pranayama, Yoga philosophy and Yoga Nidra.
🌼 Lots of personal advice for your yoga practice.
🌼 Location: beautiful Yoga Rocks in Crete.
🌼 More details on my website. Link in bio.

Warmly welcome! 💖
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#yogaretreats #yogarocks #yogaholiday #yinyoga #crete #ashtangavinyasayoga

Yoga studio selfie. 😊
Bollywood dance and yoga with Josefin and Melanie.💖🌟 #bollywood #josefinwikstrom #MelanieCooper #latergram #friends #yoga #selfie #happiness

If the book character Pippi Longstocking would have lived in India, this would have been her house for sure! 😊 So cute!
Amazing food and yoga 💖
#MelanieCooper #PippiLongstocking #PippiLångstrump #villavillekulla #yoga #yogahouse #mumbai

Trauma Informed Yoga and Prison Yoga training with Josefin Wikström in this beautiful studio. Thank you Rinku for taking such good care of us! 💖
#josefinwikstrom #prisonyogaproject #yoga101 #traumasensitiveyoga #yogatherapy

Melanie Cooper has added the word 'Iconography' to the Verso scrabble board this week, as a reflection of her review of the Helpmann Graduate Exhibition.
Read more: https://verso-mmxvi.squarespace.com/blog/2017/3/4/helpmann-academy-graduate-exhibition-2017-review #verso #review #melaniecooper #adelaidearts #acarts #unisa

Melanie (discretely) changing outfit at a photo shoot with Cory Goldberg.
We had so much fun! Thanks Cory! 💖
#friends #corygoldbergimages #MelanieCooper #yogaphotography

This week we have a review by Melanie Cooper, on the 2017 Helpmann Academy Graduate Exhibition. This exhibition displays the finest graduating artists from participating institutions. Follow the link to read more. #helpmannacademy #unisa #artwriting #acarts #adelaidearts #melaniecooper #review #verso https://verso-mmxvi.squarespace.com/blog/2017/3/4/helpmann-academy-graduate-exhibition-2017-review

Bollywood dancing, Pagal (crazy) style with friends. Happiness!!! #josefinwikstrom
#bollywood
#YogaTreatRetreat

Stu and Mel, filming sequences on office yoga, as a little gift to the participants of the Yoga Treat Retreat, to bring to their home countries. They will publish these sequences on the public Loveyogaanatomy's YouTube channel too! 😘
I'll let you know when they are ready.
#officeyoga #MelanieCooper #loveyogaanatomy #YogaTreatRetreat

"Inhale - lift your left hand off the floor.
Exhale- stroke the cat." This is what our self practice looks like in the mornings. Fellow cat peeps: you know what it's like! I love these furry assistants! #cozy
#MelanieHasArrived! #ThisFloorGivesMeAHeadache! #TheOtherRoomsAreOkThough #picky #IPreferMarbleFloor #MaybeNextYear!
#catpose!
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#catlife #MelanieCooper #yogisofinstagram #catsofinstagram #yogacats #goalife #yogaleela #Samosa #yogaposes

Fem dagar av yogafilosofi och yinyoga med Melanie Cooper har nu avslutats och jag är verkligen tacksam över att få ha Melanie som lärare 🙏🏼 två moduler kvar innan 350 h yogalärarutbildning är avklarad och jag har RYT-200 certifieringen som yogalärare 😊 På bilden en variant av yinyogastretch för deltoideus. #yinyoga #delta #deltoideus #yoga #yogateachertraining #melaniecooper #studiokarma #yogalärarutbildning #studiokarmatt #bolster #yin #stretch #relaxed #yogaprops

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