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We love showing people the Meister Bag. This one piece of quality equipment makes hundreds of exercises possible, and it’s now included in two of our curated bundles (link in bio). #yourfitnessstartshere #getfit #meistermma

Gym liiiiiife. Thanks for the new wraps @tophe4! #kravmaga #meistermma 📷credit: @windandthrottle

Getting @richiemeister ready for his MMA fight next Sunday,August 16th! #brazilianJiujitsu #mma #elevationmask #meistermma

The boys are back in town. Ran today's #2adays w/ @dbabylee. Thanks as always to @xavier_ny for a killer class. #ufc #superareshop #ufcgymsoho #meistermma

😬😬Great workout today followed by 45 mins of mich needed stretching🥊🥊😣 hella hungry now.. Loving my #meistermma glove deodorizer #linenfresh
#kickboxing #selfdefense #gymlife

At the Muay Thai Classic! Getting ready for his fight, Raja is repping the Meister custom commemorative hand wraps #meisterelite #meistermma #tbasanctioning

What's a boxers favorite part of a joke?
The Punch Line! 🥊
Happy Sunday Funday Friends!
#fortisflex #fortisfamily @fortis_yogalux
#meistermma #boxingwraps

Pre-slap (Prisner v Warren, 2016) 🐘🍉🦄 #tooexcitedaboutourhandwraps #girlswhobox #thefuckjanelle #meistermma #chwaraetroiynchwerw

Worth every penny. 🥊🥊 #meistermma #meistermmawraps #muaythai #moveyourbody

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We love showing people the Meister Bag. This one piece of quality equipment makes hundreds of exercises possible, and it’s now included in two of our curated bundles (link in bio). #yourfitnessstartshere #getfit #meistermma

SECURE 👏🏽 THE 👏🏽 BAG 👏🏽. Did they do it?? Swipe to see ➡️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
PS- we’ve got a $10 SWEAT 💦 class this SAT @ 7:30A. So yeah, book that 😉

Prepare! Protect! Perform! Buy Now on Amazon👊

Black Friday!!! FREE SHIPPING✈ BUY Now at Amazon, click on Link in Bio!

ArrowWay Wraps First & Only instructional Hand Wraps! Buy Now!!! On Amazon!!!! Link: https://www.amazon.com/dp/B077NTRCH8

Buy Now! ArrowWay Wraps are available on Amazon, eBay, and Meisterelite.com COPY the Link below: https://www.amazon.com/dp/B077NTRCH8

Buy Now! ArrowWay Wraps are available on Amazon, eBay, and Meisterelite.com CLICK on Link: https://www.amazon.com/dp/B077NTRCH8

Release Date is Here!!November 22, 2017 is the Official Release Date for ArrowWay Wraps!!!

Break the Bag👊 Not your Hands! With ArrowWay Wraps! COMING SOON!!!

Danger is coming! Loving my new boxing wraps. I'm ready for my sessions today.
#womenwhobox #danger #boxing #webox #coach #fridayfeeling #meistermma

It’s always exciting working with great organizations like @bulldogsboxing to see them get the pieces of equipment that they need. Swipe to see these FitnessWest Meister Bags and Tanks by @torque.fitness) and if you live in their area, you need to swing by and try them out. #yourfitnessstartshere #bulldogsboxing

Hand wraps will of course make your hand safer, but not many people actually know how they do that.

5 Benefits of Hand Wraps:

1. Protects knuckles
2. Stabilizes wrist
3. Protects thumb
4. Soaks up perspiration
5. Fills glove

How can hands get damaged?

If we break any combat sport down on a basic level, we can see that the hands take impacts in two ways. The first is through striking, where the hand is used to harm the opponent. Usually this is through punching, but not always. Depending on the sport and rules, hammer fists and back fists can sometimes be legal moves. The second way the hands receive impact is through blocking. This could be punches, knees, elbows or kicks, some of which may be pretty powerful. When blocking it’s not always the back of the hand which gets hit. Sometimes it’s the side of the hand, or in some cases even the palm, through deflections. Take a look at the Muay Thai long guard for example, where the palms are facing the opponent. It’s easy to see how a strike could hit the hand wrong.

As padded as boxing gloves are, there isn’t always a lot they can do to protect these blows. Instead think of gloves and hand wraps as one system, with one layer to protect your opponent, and one layer to protect yourself. The hand is formed of 27 small bones, all of which take a huge amount of shock with each hit. Tight, well-fitting hand wraps hold everything in place and reduce a lot of the ability for bones to break or fracture by giving them support.

What's your go-to hand wrap? #everlast #leon1947 #title #excalibur #adidas #ringside #venum #TKO #meistermma #maize #contender #rogue 🥊🥊
#mmafighter #mmatraining #mma #getmeinthering #boxing #handwraps #gear #featherweight #wildin #fitness #health #trainhard #howto #wrap

ArrowWay Wraps Hitting the Market Soon!! The First and Only! COMING SOON!!! Great Photo and Support by @ufcgymnrhills 👊

Eat, sleep, box, repeat 🥊 #avecnoirxsweatcity #fightlikeagirl

My#workoutgear ❗️
これさえあれば旅先でも出張先でも簡単に#ワークアウト できて、普段でも色々できちゃいます😃✨✨✨✨ 🙆「#エクササイズバンド 」は自重トレや安定したフォームに。
バンドつけてやる自重スクワット、ニガテです。。。。😵 🙆「#リストストラップ 」は#アーミー柄#armyprint がかわいくて優秀💕💕💕 🙆
手のひらにマメができなくなり痛くない😃
「#JBL #bluetooth#wireless 」#ラン やトレ中にヒモが邪魔にならない。 🙆「#starbucks #Tumbler 」は#protein 入れてます。
#トレーニンググッズ も#シャレオツ 系だといつも楽しいです♫
#gym#grong#meistermma#トレーニング女子#ゴルフ女子#workout#トレーニング#筋トレ#スターバックス#グロング#gym#adidasbystellamccartney#アディダス#ステラマッカートニー#stellamccartney#asmc

Welcome to the kids clan Nicholas! We have over 50 members as of tonight! Day three and already one of our best guard passers! Learning quick! #tehachapisfinest #jiujitsu #wrestling #grappling #muaythai #kickboxing #combat #conditioning #mma #gym #tehachapi #ttown #lionheartmma #lionheartunited #meistermma #ironsharpensiron

ArrowWay Hand Wraps Sample test! We are Excited to share this Foundation with You! Official Release Date: COMING SOON!!!

Thank you to everyone who came out to support the grand opening of @lion_heart_united we wouldn't have this gym if it wasn't for this group! Thank you to all the people who stopped by and left before and after this picture was taken, just to come and say they were proud of me or liked what I am doing here. It all meant so much to me! I also want to thank all the people who came and helped out with the food, drinks, and all the cleanup! Thanks to my team, @petersongrapplers for coming up and my coach @coachbrianpeterson who believed in me to open the place and has been the reason I am able to enjoy my career! If I stuck with any other coach, I know I wouldn't be where I am. He has not only given me knowledge that others leave out, but has been a model for me to mirror, and I will continue to do so wherever this career takes me. #tehachapi #lionheartmma #grandopening #lionheartunited #apparel #tehachapisfinest #open #mat #time #grapplers #petersongrapplers #meistermma #coffee #ttown #training #jiujitsu #grappling #muaythai #kickboxing #judo #wrestling #mma #new #supreme #gym #technique #gains #workout #support #ironsharpensiron

#Repost @richiemeister (@get_repost)
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I am very excited to have one of my teammates and world champion @meganparducho teach a women's Jiu jitsu seminar this Sunday at 1:00pm-2:00pm for our grand opening at @lion_heart_united come by and have a good time learning from a technician who learns from the best @coachbrianpeterson our coach! After the seminar it's open mat! Come for good food, drinks, apparel, good rolls, and most of all support! We have a good chunk of my teammates from @petersongrapplers coming up so if you want to feel what's it's like rolling with technical grapplers of all sizes come out and have a good time with our welcoming group! Grand opening is 1:00pm-5pm! #grandopening #tehachapi #lionheartunited #lionheartmma #meistermma #tehachapisfinest #ttown #jiujitsu #mma #muaythai #wrestling #conditioning #supreme #training #facility #women #seminar #grappling #openmat #new #gym #show #support #lionheart #worldchampion

I am very excited to have one of my teammates and world champion @meganparducho teach a women's Jiu jitsu seminar this Sunday at 1:00pm-2:00pm for our grand opening at @lion_heart_united come by and have a good time learning from a technician who learns from the best @coachbrianpeterson our coach! After the seminar it's open mat! Come for good food, drinks, apparel, good rolls, and most of all support! We have a good chunk of my teammates from @petersongrapplers coming up so if you want to feel what's it's like rolling with technical grapplers of all sizes come out and have a good time with our welcoming group! Grand opening is 1:00pm-5pm! #grandopening #tehachapi #lionheartunited #lionheartmma #meistermma #tehachapisfinest #ttown #jiujitsu #mma #muaythai #wrestling #conditioning #supreme #training #facility #women #seminar #grappling #openmat #new #gym #show #support #lionheart #worldchampion

ArrowWay & @meisterelite are Teaming up to be the Foundation of Wrapping Your Hands. COMING SOON!!!

Time to workout and let out some stress (: so excited
#workout #mma #muaythai #meistermma

Worth every penny. 🥊🥊 #meistermma #meistermmawraps #muaythai #moveyourbody

ArrowWay Wraps will Hit the Market mid-October! The Foundation starts Here👊
Release date COMING SOON!!!

Times are Changing! ArrowWay Wraps the First and Only hand wraps with Instructions on the Wrap itself! COMING SOON!!!#transformationtuesday

Hey everyone! Family, friends, and fans! Check out my first podcast with the incredible singer Ian McCartor! This is part one of the podcast and the second I will share tomorrow👍🏼 in this podcast you will hear me speak about something I have kept quiet about and has completely changed my life. In this podcast you will hear me speak about my first experiences getting involved with MMA and my walk with Christ, and how people like you have supported me along the way. I also speak about my Thailand experience which I haven't told but one person about due to the severity. Please give this a listen and share it! This is part one, part two is coming soon👍🏼 link is in bio! You can also find this on iTunes podcast! Also give my friend Ian a follow on Spotify and iTunes and listen to his amazing talent👍🏼 #podcast #part1 #listen #enjoy #the #life #you #live #lionheartmma #lionheartunited #meistermma #ianmccartor #song #soldier #mma #jiujitsu #muaythai #kickboxing #wrestling #grappling #training #new #gym #fightthegoodfight #living #singer #fighter #follow #share #glorytogod

My wrist has been hurting lately & even more so after a heavy bicep pump this afternoon, so I decided I'd better use my new Thai wraps for practice tonight. Love 'em! #meistermma #thaiwraps #animalprint #leopardprintismyjam #leopardprintornothing #tattoedonmybody #mma #strongerpunches #muaythai #fullcontactfitnessclub #fcfc #practice #mmawraps #love #gym #gymlife #fitness #twoadays #fitlife #zerofoxmox

ArrowWay Wraps Coming in Color! Quality Control to Ensure your Saftey. The First and Only Wrap with Instuctions on itself!
Production/Quality: @meisterelite

Making sure Every Detail is Ready for the Release Day! COMING SOON!!! Quality is key! Precision is Everyhting!
Production/Quality Control done by @meisterelite

Excited to be getting back to Jiu-Jitsu with my girl @austanna !! Gonna start with the basics and maybe work my way up to getting some MMA fight tips! BTW check out those badass instructional hand wraps by @arrowway_wraps !! The BEST hand wraps for beginners produced by @meisterelite !! #meistermma #meisterelite

Protect yourselves with ArrowWay Hand Wraps. The First and Only hand wrap with Instructions on the wrap itself! COMING SOON!!!

Great News!! ArrowWay partnering up with MMA/fitness gym @jointherevolutionfc !! Excited to be part of the Revolution!! 👊🏼

ArrowWay's white Instuctional hand wraps produced by @meisterelite
COMING SOON!!!

Shout to my new sponsor Trapper Danke at Academy Kickboxing had a great session today and he was nice enough to hooked me up with some new gear!!!! I am blessed to be working with such great people and have such a great support system this training camp has been a masterpiece, and I the mastermind placing all the pieces accordingly and on Aug 26 in Lacrosse Wi the last piece will fall into place as I place my hand accordingly on his jaw #combatcorner
#fitness #meistermma #mma #sponsored #knockout #inshape #ufcbound #champion #realfighter

ArrowWay's instruction process with @meisterelite hand wraps.. the ONLY hand wraps with instructions on the wraps itself!! COMING SOON!!
Production by: @meisterelite #quality #meister

COMING SOON: ArrowWay's new hand wraps! Instructions on the wrap itself!
STAY TUNED FOR UPDATE ON RELEASE DATE!! Featuring mma fighter @johnmcguin

MMA fighter and Jiu-Jitsu instructor @johnmcguin wrapping his hands with ArrowWay hand wraps.

Yeah I'm jumping rope. In sand with no shoes #noshoes #noshirt #nogym get it. #meistermma #meisterwraps

What's a boxers favorite part of a joke?
The Punch Line! 🥊
Happy Sunday Funday Friends!
#fortisflex #fortisfamily @fortis_yogalux
#meistermma #boxingwraps

I cannot fail... My gift will make a way for me. Put work in even when no one is watching. #chasingdreams #boxing #mma #Filipino #hardworkpaysoff #workharder #fight #grindout #grit #meistermma #rivalboxing #everlast #fighter #everlastboxing #asian #hardwork #dedication

Gym liiiiiife. Thanks for the new wraps @tophe4! #kravmaga #meistermma 📷credit: @windandthrottle

My man is doing awesome things right now! Check out on Facebook Lion Heart MMA and go like/follow the group to get updates on what's happening! And something even more awesome is the apparel that's coming! 🤗 Go check it out!! You won't be disappointed!! 👊🏼💪🏼 #fiance #engaged #train #gymlife #meistermma #tehachapisfinest
#Repost @lion_heart_united (@get_repost)
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Hey we tried adding every adult on Facebook who said they could not wait for the new Tehachapi MMA gym opening up but for all the people we missed who were interested in joining the Lion Heart MMA group message for upcoming events and what's happening at the gym please let us know! We will add you immediately👍🏼 also be sure to type in meistermma on Facebook to like and follow our tehachapi MMA page! As well as our new apparel page lion Heart United! #tehachapi #lionheartmma #lionheartunited #ttown #team #family #we #train #soon #get #involved

One of our certified conditioning coaches @courtny_ashburn working on some cardio kickboxing at the park until the gym opens in a couple weeks👊🏼 #lionheartunited #lionheartmma #tehachapi #tehachapisfinest #we #always #keep #training #stayfit #boxing #kickboxing #cardio #inshape #ttown #new #gym #meistermma #always #a #coffee #shirt

#Repost @lion_heart_united (@get_repost)
・・・
So Lion Heart United is the brand that's coming world wide soon but Lion Heart MMA is the mixed martial arts gym repping the brand that's coming to tehachapi and opening up in 2 weeks! Get ready! We appreciate the support everyone! Back your town and back your local gym nuts and your athletes! #lionheartunited #lionheartmma #tehachapi #mma #jiujitsu #muaythai #boxing #gym #thankful #to #everyone #ttown #lets #impress #ironsharpensiron #proverbs27 #tehachapisfinest #meistermma

Getting things done around here! So excited for what's about to come!! On a different note...I love getting to spend time with my fiancé and I'm so excited to get to spend the rest of my life with him!! #lionheartunited #tehachapi #tehachapisfinest #gymlife #meistermma #mma #fiance #engaged

Got a picture with the first bag we put up in the gym! Opening faster than you can say @lion_heart_united... we are going to start making big things happen in this town just wait! August 7th! #pullups #fordays #thankyou #outslayer #bigpapas #athlete #vintage #gym #mma #muaythai #jiujitsu #wrestling #boxing #tehachapi #ttown #california #where #champions #will #be #made #lionheartunited #lionheartmma #tehachapisfinest #meistermma #just #wait

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