#megandbryn

MOST RECENT

Did you know 🤔: Glass (along with steel & aluminum) has an endless life cycle...it can be recycled over & over without losing quality or purity ♻️ In addition to being more durable and much safer than plastic, it also is a much more sustainable material: for every ton of glass that is recycled, over a ton of natural resources (like sand, soda ash, limestone & feldspar) are spared 👊🏼 AND for every 6 tons of recycled glass used, a ton of carbon dioxide (a greenhouse gas) is reduced ⬇️ (info from gpi.org)
Compare that info to these plastic stats: •Most plastic can only be recycled 1-2 x before being downcycled into something else (usually clothing which, at the end of its life, ends up in a landfill & cannot be recycled again 😒)
•Most plastic is made from petroleum or natural gas, both non-renewable resources (that require a lot of energy to extract & process) 😳
•Synthetic plastic does NOT biodegrade, it just sits in landfills 🙈
•Microscopic plastic particles have been found in water AND the air 🙅🏼‍♀️
•Plastic can leach chemicals that are harmful to our health ☠️ (info from lifewithoutplastic.com) Moral of the story: choose glass/aluminum/steel over plastic whenever you can...and then reuse those jars for your next bulk shop! 🛒 📷 from @naturalhomebrands #megandbryn

I made this vegan 🍝 sauce via @ginabnutrition and it was👌🏻 I forgot the vegetable stock 🤦🏼‍♀️ so it didn’t turn out quite like the first photo (from her site) but it was still really good- swipe for what it really looked like 😏 Link in bio for the recipe 👩🏼‍🍳 <bryn> #megandbryn

Happy World Bee Day! 🐝 Did you know that honeybees pollinate 80% of flowering crops which constitute 1/3 of everything we eat?🍎🥦🍓🥒🥜 A Cornell University study estimated that honeybees annually pollinate $14 billion worth of seeds and crops in the U.S. If honeybees disappear, they could take most of our insect pollinated plants with them... which means we would be left with nothing to eat. P.S. Pollination is the transfer of pollen from the anther (male part of flower) to the stigma (female part). Bee colonies are collapsing at a fast rate 😳 Check out the article in our bio to learn what you can do (like planting 🌸 in your yard) to help save the bees! 🐝 #megandbryn

Food waste is SUCH a huge issue <<especially because once it finds its way into landfills, the abandoned wasted food “generates methane, a greenhouse gas 23 times as potent as carbon dioxide in trapping heat within our atmosphere.” -ScientificAmerican.com • click the link in bio for full article>> ♻️ let’s all do what we can to waste less food! #peoplehelpingplanet #protecttheearth #environmentalist #compost #lesswaste ••• keep reading for some great #ecotips ⬇️⬇️⬇️ 🌍♻️🌍#Repost @megandbryn
・・・
Roughly 1/3 of the food produced for human consumption in the world is wasted (@ to Food & Agriculture Org) 😱 Check out these tips for reducing waste from @naturalhomebrands:
1️⃣ plan your meals & make a shopping list
2️⃣ buy what you need
3️⃣ store correctly to prevent spoilage
4️⃣ cook the right amount
5️⃣ eat it all or store leftovers
6️⃣ compost what you don’t/can’t eat
#megandbryn | #rg @naturalhomebrands

➡️ Just a reminder...which of these are you doing on the regular? ☕️🛍🍴Tell us! 👇🏼#megandbryn | #rg @thesourcebulkfoods

Bryn took me to the @gentlebarn during my visit to LA & that place is AMAZING ✨ Our visit was extra special because we got to listen to the founder @ellielaks talk about why & how she started this incredible place ❤️ Our visit was bittersweet - on one hand, it is so comforting to know that these animals who have all suffered abusive pasts & came close to being murdered now have a safe & loving forever home🏡, but on the other hand your heart hurts for the millions of animals out there that are crammed into cages, taken away from their moms, abused & then killed for people to eat 💔 #megandbryn

☝🏼 We could feed so many hungry people instead of feeding grain to livestock that we kill for humans to eat (that they don’t need and is bad for them). We take land from less fortunate people to use their land to grow grain for livestock and/or for the livestock to “live” on (we us quotes because we’re not sure what they go through is really living 😔) while we could be using that land to grow crops to feed hungry people. How backwards is that?!? Going plant based is the best thing you can do for the hungry, the planet, your health..... 🌱 🌏 #megandbryn | #rg @badassvegan and @frysfamily

Back to reality and shrapnel bowls 🍲 (after eating out at so many good restos with Meg 😏). Brown rice, mushrooms 🍄, zucchini, roasted chickpeas, 🥑 , cilantro, crispy capers, 🍋 tahini dressing, hemp seeds and nooch 👌🏻 <bryn> #megandbryn

This guy 💛 Mr. Rojas at the amazing animal sanctuary, @thegentlebarn 🐮 He was saved from getting slaughtered for 🍔🥩 and gets to live a happy life with his mom, Karma (who’s a boss lady), at the sanctuary 😊 Meg and I will be posting more pictures later this week over on @megandbryn 🐷 #gentlebarn #animalsanctuary #vegan #cows #megandbryn #istandwithferdinand

😂 So true right?? I’m always excited to find a place that has vegan options so everyone can eat & be happy 😃 While I was visiting Bryn in LA, we took some non-vegan friends out to eat at the awesome vegan restaurants we went to and guess what?? Everyone loved it 😋
👉🏼Our challenge to you: if you’re vegan, invite a non-vegan friend to eat with you (either at a vegan restaurant or maybe cook them a vegan meal) 🍲 If you aren’t vegan, check out a vegan restaurant or dish next time you eat out/cook 🍽 #megandbryn | #rg @weareveganuary

This was my fave meal while visiting Bryn in LA 🤗 @thekindsage is an all vegan spot (co-owned by @woodyharrelson) with SO many good options 😍 We slammed the jackfruit nachos, polenta tots, a breakfast bowl, buffalo cauliflower, 🍆 artichoke 🍕and house made hot 🥨 There was 3 of us and we ended up not eating the 🍕 and taking it home for later 😋 <meg> #megandbryn

💚 Happy Mother’s Day 💚Swipe for some scary but true info regarding the Great Barrier Reef and why we all need to do our part to take care of Mother Earth 🌏 #megandbryn | #rg and artwork by @elizabethstilwell

Took Meg to @seabirdskitchen 🍟🧀🍞 As usual, it was SO good 😋 Zippy fries (so much good shrapnel on them), brussel sprouts, grilled cheese, broccolini, kombucha mimosa 🍾 #megandbryn

Roughly 1/3 of the food produced for human consumption in the world is wasted (@ to Food & Agriculture Org) 😱 Check out these tips for reducing waste from @naturalhomebrands:
1️⃣ plan your meals & make a shopping list
2️⃣ buy what you need
3️⃣ store correctly to prevent spoilage
4️⃣ cook the right amount
5️⃣ eat it all or store leftovers
6️⃣ compost what you don’t/can’t eat
#megandbryn | #rg @naturalhomebrands

Last night’s vegan ramen 🍜 I’m visiting Bryn in LA for the next few days & it is *so* awesome to be in a place with so many vegan food choices 😛 #megandbryn

Sad but reality 🌊😔 Artwork by @karikaturalv #megandbryn

Taco Tuesday! 🌮 🍾 This was one of many vegan dinners we had with the fam while I was in Columbus visiting. Even our Dad, who is not vegan (although he’s been eating more of our mom’s plant based meals lately 🤗), really liked this meal 👊🏻 Soft taco shells with refried beans, black beans, peppers + onions, cilantro lime brown rice, guac, salsa, lettuce and vegan cheese shreds 💃🏼 <bryn> #megandbryn #megandbryn

Yes! Find out what means something to you and become an advocate for it 👊🏼💥 #megandbryn | #rg @cowspiracy

💀 #megandbryn

TGIF! 🍕 Luckily for me, our @wholefoods has vegan slices and you can also order a whole pizza with vegan 🧀 My fave topping is mushrooms, what’s yours? 🗣👇🏼 <bryn> #megandbryn

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