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Dinner at @eatbychloe last night ๐Ÿ’ฅ "Meatball" sub and ๐ŸŸ to share with the table (also to share but not pictured- artichoke dip and maybe a cupcake... ๐Ÿ˜‹). So good and all vegan ๐Ÿ™Œ๐Ÿป <bryn> #megandbryn

For those questioning if a vegan diet can adequately fuel an active & fit life๐Ÿค” (do you get enough protein?? ๐Ÿ˜‘), check out the NBA ๐Ÿ€ athletes whoโ€™ve made the switch & the changes theyโ€™ve seen with their performance ๐Ÿ’ช๐Ÿผ๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ- article link from @bleacherreport in bio. Booyah ๐Ÿ‘Š๐Ÿผ๐ŸŒฟ <#rg @cowspiracy) #megandbryn

Used my @stasherbag (and peanut butter pretzels, duh) for the first time while traveling and it was great. It's sturdier than a ziplock and they're NOT plastic (they're 100% pure platinum silicone), non-toxic, dishwasher, microwave safe and most importantly, reusable ๐Ÿ‘Š๐Ÿป <bryn> #megandbryn

Check out the weekโ€™s worth of catalogs we each received! ๐Ÿ˜ฎ This is just 1๏ธโƒฃ week!! Who shops from a catalog anymore?? ๐Ÿค” Wait, who even has time to browse a catalog? ๐Ÿคฃ As we get these, weโ€™ve been cancelling them via www.catalogchoice.org. You can select โ€œhelping the environmentโ€ as your reason for opting out ๐ŸŒฒ๐ŸŒณ Small steps every day ๐Ÿ‘ฃ... #megandbryn

We recently posted about how much ๐Ÿ’ฆ goes into making one burger ๐Ÿ˜’ but how about all the ๐ŸŒฝ and grains that we produce to feed the cows to make the ๐Ÿ” We could be using that food and the land to feed all the world's hungry people!! Oh and also, BTW, cows ๐Ÿฎ naturally eat grass not corn or grains ๐Ÿค” Why do they feed them corn and grains? Cheaper. So you're not only eating meat with antibiotics, hormones and steroids (!!) but also the genetically modified grains and corn that the cows eat. You are what you eat. #megandbryn (image: @cowspiracy)

Cheers to the versatile and filling burrito ๐Ÿฅฃ! This has been our dinner for 2 nights this week-inspired by the burrito bowl recipes in @theminimalistbaker & @well_vegan cookbooks. Itโ€™s a go-to because I usually have most of the ingredients on hand ๐Ÿฅ‘๐Ÿ…& can improvise those I donโ€™t ๐Ÿ™Œ๐Ÿป <meg> #megandbryn

I missed going to the @smfms on Sunday since I was in Austin (this loot was from the other wknd) but I'm excited to take my sister @lsanders922 and my 4 year old nephew this weekend to help pick out some goodies for their visit! ๐Ÿฅ•๐Ÿ…๐Ÿฅ”๐ŸŒถ<bryn> #megandbryn

This new journey can get really overwhelming ๐Ÿ™‡๐Ÿผโ€โ™€๏ธ...thinking about all of the damage happening to the ๐ŸŒ , to our health & what we can do about it. Our mantra is โ€œprogress not perfectionโ€ - focusing on the little things we can do day-to-day & the new habits we are working hard to create ๐Ÿค“ โ€œYou cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.โ€ -Jane Goodall ๐Ÿ’ซ <#rg @unclerush> #megandbryn

When you make the breakfast sandwich vegan ๐Ÿ‘Š๐Ÿป No ๐Ÿณ, ๐Ÿง€ or ๐Ÿฝ๐Ÿฅ“ Keep the ๐Ÿฅ‘ and add ๐Ÿ… and arugula ๐ŸŒฟ with a side of ๐Ÿฅ” <bryn> #megandbryn

Just got these two gems from the library this week! ๐Ÿ“š (Another reason the library is rad: try before you buy ๐Ÿ‘๐Ÿผ) Excited to try Cozy Lentil Soup ๐Ÿฒ from @thefirstmess (๐Ÿ”—to similar recipe in bio) & the Tropical Getaway Smoothie ๐Ÿ from @sporkfoods Vegan 101 this week! <meg> #megandbryn

Visiting Austin and went to lunch at @cafenoseatx which has really cool decor and the lobby bar ๐Ÿน next door at @southcongresshotel is awesome too ๐Ÿ‘Œ๐Ÿป Anyway- this was my lunch. Quinoa, ๐Ÿฅ‘, pumpkin seed pesto, radish, crispy chickpeas (my fave!), ๐Ÿฅ• and kale. So good! ๐Ÿ™Œ๐Ÿป <bryn> #megandbryn

Read that again ๐Ÿ‘†๐ŸผTWO months of showering for ONE lousy ๐Ÿ”?!?! I just learned this today from watching @cowspiracy & couldnโ€™t believe it ๐Ÿ˜ง The resources used and destruction caused by agricultural practices are staggering ๐Ÿ†˜ For anyone curious to learn more, we definitely recommend giving @cowspiracy a watch (or really any of the many food documentaries out there) ๐Ÿ“บ Itโ€™s a great place to start ๐Ÿ‘Š๐Ÿผ
We have to make changes *now* if we want momma ๐ŸŒ to be around for the ๐Ÿ‘ถ๐Ÿฝ๐Ÿ‘ฆ๐Ÿผ๐Ÿ‘ง๐Ÿป <#rg @cowspiracy > #megandbryn

My dinner from last week at @true_food_kitchen which has a seasonal menu (every place should do that!) and vegan options (๐Ÿ‘Š๐Ÿป) ... I got the butternut squash, kale + almond ricotta pizza ๐Ÿ•, kale guacamole ๐Ÿฅ‘ and charred cauliflower. All really good ๐Ÿ™Œ๐Ÿป <bryn> #megandbryn

๐Ÿ˜„Pumped about my new goodies that arrived from @amazon today๐Ÿ“ฆ: @vremiofficial silicone baking mats (to replace using parchment paper), @brushwithbamboo compostable toothbrush, @fullcirclehomellc bamboo dish brush, @purifyou_tm produce bags & cocoa butter for making my own body lotion! ๐Ÿ™Œ๐Ÿป <meg> #megandbryn

Dreaming of this amazingness from @seabirdskitchen ๐Ÿž๐Ÿง€๐ŸŸ Definitely one of my favorite vegan restaurants ๐Ÿ‘Š๐Ÿป <bryn> #megandbryn

Some Sunday night inspo for the new week๐Ÿ’ซ We love this quote because it helps us remember why we are on this new lifestyle path ๐Ÿ›ฃ ๐Ÿ‘ฏ #megandbryn

Hanging on the back deck looking for recipes in the @cafegratitude (borrowed from the library) and @forksoverknives cook ๐Ÿ“– and having a smoothie ๐ŸŒ๐Ÿ“๐Ÿฅ’๐ŸŒฟ I need to get back into smoothies- any fave recipes we should try?? <bryn> #megandbryn

A common question people ask vegans is where they get protein from...itโ€™s a big misconception that animal foods are the best/only way to get protein...check out all these beauties that offer protein! Iโ€™m into lentils a lot lately...whatโ€™s your fave? <meg> #megandbryn

So... not all wine and beer is vegan ๐Ÿ˜ง๐Ÿ˜ต๐Ÿ˜ฎ They use fining agents like milk protein, gelatin (animal protein), egg whites or fish bladder protein ๐Ÿ˜ But I found @bonterra that has vegan white (their ๐Ÿท are not vegan ๐Ÿ™) and it's ๐Ÿ‘Œ๐Ÿป I found it at @wholefoods For $10.99. I've been googling brands but you can also use the site Barnivore.com to figure out what's vegan and check out the link in bio for more vegan options ๐Ÿฅ‚ Cheers! <bryn> #megandbryn

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