#megaformer

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Have you heard?! // Michael and I will be heading off on a backpacking adventure for 6+ months starting in June πŸ™ŒπŸΌ // eeeeeeeeek // so you only have a couple more chances to sweat with me! // swipe right for the rest of this week's schedule!!

🚨MEGA DUDES MONDAY 🚨 Featuring our #mcm and the King of Baes, @higgins.ben !! He is 23 classes deep after discovering @fierce45denver in January and has been our biggest cheerleader with the dudesπŸ’―. Read his story of healing his ACL injury and increasing strength more than he did at the gym on our #blog βž•tag a dude that needs to get to one of our classes ‼️

Never Miss a Monday πŸ’ͺ🏼

Here is what CONSISTENCY and hard work looks like! The #megaformer will get you similar results - #corus rocks strength, cardio and flexibility all in one (photocred the awesome #kristinasaniel check her insta out ✌)

What. The. Hell. ⚰️ #pearlygates #megaformer

When I was checking out at Whole Foods today, the cashier asked me if I was going to have a good week. πŸ€” Not "how was your weekend" or "how's your day been" but how are you setting your intention for the week ahead. A tad much for grocery shopping small talk? Perhaps. But still a great little reminder that what you consistently choose to focus your energy on will manifest in your life. Every day may not be good, but there is something good in every day. 😎#lifelessonsatwholefoods #perspective #mondaymantra
My sweat schedule for the rest of this week @pilatesplatinum πŸ‘‰πŸ»Tuesday: 7/8/9am Venice
Wednesday: 8/9am PP Venice & 12pm BW
Friday: 8am 12pm & 4:30pm PP BW
Who's coming to πŸ’¦πŸ’ͺπŸ»πŸ’—

Obliques then beach πŸ‘™β˜€οΈπŸŒŠ
Schedule this week @sltnyc
NYC
Tues Soho 1030/1130/1230pm Midtown 430/530pm Flatiron 730/830pm
Wed UES 830/930/1030am
Thurs UES 430/530pm
Hamptons
Fri-yay East Hampton 430/530pm
Sat East Hampton 830/930/1030am
Sun Southampton 1130/1230/430/530pm

Tuesday morning is LIT at HIP. Paige defiantly worked muscles to complete fatigue! #hipfitnesstx #lagreefitness #megaformer #megashake

It's not everyday we get to put Sydney's fitness trainers through their paces and introduce them to the Megaformer!! Brooke made them feel very welcome 😈😈😈
#megaformer #industrysession #sweatsession #physicoresydney

MOST RECENT

Move of the week alert! This week we are working those obliques with twisted wheelbarrow. The upper body stays squared straight ahead while the knees stack so that the lower body is twisted. This causes the oblique to engage as the arms reach out and back. Grab a spot in class and get ready to crush it!
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#obliques #moveoftheweek #megamovemonday #megaformer #megababe #lagree #lagreefitness #atx #atxfit #atxfitness #atxliving #austin #austinfit #austinfitness #abs #long #lean #muscle #muscles #tone #toned #pilates #fitgirl #fit #fitness #fitsporation #fitspo

This year's @poundfit Tour to Summer: Rise of the Rebel could not have come at a better time. I've been teaching a lot more since the beginning of the year and so self-care has been pushed far aside. I'm vowing to do something for myself everyday, whether it's taking a class or taking a nap if that's what is needed. Taking care of me will only make me better at taking care of others. Today, after teaching at 6&7am, I stayed to sweat with intention at @sltnyc with the always lovely @annablayre and it was so nice to have @ms.loriannemajor next to me to push me. Came home and boiled a dozen eggs because #mealprep. What are you #FitnessRebels up to?? .
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#poundfit #tourtosummer #riseoftherebel #sweatwithintention #poundicon #bebrave #dogoodbegood #strengthenlengthentone #SLT #megaformer #fitness #nyc #brooklyn #burnandshake #makenoise #whyaremegahamstringcurlssohard

#Repost @scorchfitavl (@get_repost)
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Meet the #megaformer πŸ‘ŠπŸΌ
Designed will all fitness levels and all body types in mind, this machine will give you the most complete and effective workout of your life. Without sacrificing your joints or your sanity😫The ultimate training machine is here, y'all! We think she's pretty darn rad😍
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#lagreefitness #trainsmarter #asheville #ashevillenc #avlfit #828isgreat #diglocal
#evolve #scorchstrong #scorchyourasheville #radiatethe828 #fitness #wellness #itotallylagree #gamechanger

Meet the #megaformer πŸ‘ŠπŸΌ
Designed will all fitness levels and all body types in mind, this machine will give you the most complete and effective workout of your life. Without sacrificing your joints or your sanity😫The ultimate training machine is here, y'all! We think she's pretty darn RAD😍
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#lagreefitness #trainsmarter #asheville #ashevillenc #avlfit #828isgreat #diglocal
#evolve #scorchstrong #scorchyourasheville #radiatethe828 #fitness #wellness #itotallylagree #gamechanger

That's one tough mama! πŸ‘†#SculptTalk
Want to be our next Sculpt Talk feature? Drop us a testimonial on our Sculpt Studio Facebook or Yelp page!

Annie's holding up the fort for us tonight! Only 1 spot left in her 6:30 class! #anniesgotit #megaformer #plankrvafamily #grabthatmega #PLANKrva @adeutschfitness

K I N G C O B R A. "i'm a badass motha who don't take no crap from nobody." - cool runnings.
that sums up how i feel when i'm doing this exercise. (super serious face necessary for focus 😜) #sculptfitnessstudio #sculpt215 #sfsphilly #toneituptuesday #megaformer #kingcobra

Don't miss out on taking class from the three best fitness places in town! This Saturday, May 27th @megaburnfitness @firelightyoga and our studio will be joining forces to show you what is special about all our fitness routines! Class times are at 9am, 10:30 & 12! Sign up today for only $35.
Also, each studio will be giving away swag bags and we will provide some food and drink samples afterwards! 🍡πŸ₯—
#pdxevents #megaformer #barre #yoga #pdxfitness #bestofthebest #bestbarreintown #hardcore

Love your self & make your self proud!!!!.. LAGREE FITNESS, THE FITNESS EVOLUTION!!!.. Sign up online for your free week trial, message me for specials & pricing not advertised on our website. www.pilateschandler.com#pilateschandler #lagreefitness #megaformer

Love your self & make your self proud!!!!.. LAGREE FITNESS, THE FITNESS EVOLUTION!!!.. Sign up online for your free week trial, message me for specials & pricing not advertised on our website. www.pilateschandler.com #megaformer #lagreefitness #pilateschandler

For a limited time only, we are offering a third off all apparel in the studio (grip socks and gloves not included). Come down before it all sells out! Happy shopping.

Start your day with good vibes ✨🌟and cute sports bras πŸ‘™πŸ’¦πŸƒπŸ»β€β™€οΈ#goodvibes #radianthotyoga #iwanteverything

Teamwork makes the dream work! Plank to pike vs giant lunge πŸ’ͺ🏽 @_misfit_laris @catwalk_fitness_greenwich
#catwalkfitness #lagreefitness #megaformer #megateamwork

Clearly I love all things blue.. I think it was meant to be @sltnyc πŸ’™ β€’
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Check the sched below for the rest of the week, Subbing for my girls @tee_cota821 & @training_with_t 😘 --
FRI- 730, 830, 930
SAT- 730
MON #MDW- 1030 & 1130 πŸ‡ΊπŸ‡Έ

Tuesday morning is LIT at HIP. Paige defiantly worked muscles to complete fatigue! #hipfitnesstx #lagreefitness #megaformer #megashake

One of our favorite transformations! Shawn Hefley shows proof that you can decide to get fit at any age @afit1962a hit us up to get ripped and similar results (photo cred @chefboyrleezy) #fittransformation #menshealth #nfldraft2017 #menshealthmagazine #beachbodyready #getfitnow #megaformer #clevelandcavs #kyrieirving #celtics

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