#mefirst

MOST RECENT

After a long day I mummified myself with a marula face mask that was meh. The foot and hand masks were Amazing! Yes I took notes in my notebook. #masks #facemask #footmask #handmask #skincare #koreanskincare #lovinallmyskin. #mefirst

How much of a priority are you in your life?
°°°♡•••
Comment 1-10 below (#1 being top priority)
•••♡°°°
#loveyourself💕 #priority #mefirst #lovingmyself #lovefest #howlong #ontop

My crazy sister Tallulah... She's a NUT!!! 🥜🤪😜. Of course mom gave all of us a treat. 😋😋😋 #crazydog #mefirst #oldeenglishbulldogge #englishbulldog #frenchbulldog #spoiledpups #instavideo #videooftheday

✂️✂️✂️✂️ #cut #mefirst

Her vs. Her I am my own competition..... Beauty is only skin deep the beauty that I have within..... #❤️ #💋 #selflove #lovingme #💯 #mefirst this time around #💯

Fading. Almost lost. What once was can never be again. Is it really better to have loved and lost than to never have loved at all? Soon you will be erased. Soon I will forget to remember what your love felt like. Soon I’ll be able to not feel. #lovelost #oneheartatatime #believeinlove #fadingaway #gone #lovewas #mefirst #movingon #lettinggoishard #goodbyemylover

Do you see this red face? It's the face of a girl who is either crazy or trying to make herself a priority. After busy years, I need to put some of my needs before the kids, first being my health! #butdidyoudietho #almost #selfcare #fillingmycup #mefirst

Woman and black my 2 battle #blackpower #woman #mefirst

Are you ready, willing and able to remove the thought that you have to do it all?
If you would like to know whether I can help you feel calmer, healthier and happier, contact me for a free 20 minute discovery coaching session. #wellnesscoaching #mumhealth

I think it’s crazy that I am eating more, yet I am losing weight faster than before ??? Say WHAT??? 😍😍😍
.
Yep, you heard me right. How cool is that??? I weighed in at 146.2 this am… I have not been below that in 2 years 💪💪💪
.
Man I cannot wait to see people’s transformation and life changes in this nutrition challenge. It will be epic. Standby people… Sept 3 lives will be changed and you will be a part of it watching and encouraging from the outskirts... unless of course you want to join in 🤷‍♀️😍💪🌱
.
If you want to participate, I have an info group with all the details. That way you can decide for yourself if it’s your cup of tea. .
***Now to get back to this program… if you watch until the end of my video you may just see my 6 week progress *** .
.
.
.
#fuelyourbodyright #6monthspostpartum #itsimportant #mefirst #3csections #csectionrecovery #makeithappen #noonewilldoitforyou #busymama #healthymama #fitmama #barefootworkout

Realizing you can’t advocate for love if you don’t love yourself. You come first above everyone else. Don’t lose yourself so much in someone else that you forget to show yourself love. If no one has loved you enough it’s probably because you haven’t loved yourself enough yet. ❤️ #selflove #takecareofyourself #mefirst #wateryourowngarden #setthebarforlove #goodvibes #positiveselftalk #loveme #confidenceissexy #yesimcheesy #youknewthisalready ❤️

Finding the time to take good care of yourself can be really tough! This is why I designed the #mefirst challenge! (Link in bio!) check it out and join me for a month of healing and self care ♥️🌱 The challenge launches this Friday! Comment if you’re planning to join me!

A woman who loves herself.. is unstoppable #loveyourself #happy #mefirst

I have been having a massage once a month for the past few months now and it is AMAZING.
I book a Stress Buster massage which usually consists of 2 treatments. This evening I have had a Hot Stone massage and Indian Head massage. I really look forward to this treatment each month and book my next appointment in immediately after my treatment, so I always have some relaxing "me time" to look forward to. I feel like im walking on clouds afterwards, I am so relaxed. I also have a blissful nights sleep. This is now part of my self care routine and I really see the benefit to my wellbeing.
I wish i had done it sooner
#massage #therapy #selfcare #wellbeing #keepcalmandandbookamassage #walkingonair #metime #positivevibes #mentalhealth #hotstonemassage #indianheadmassage #youareimportant #mefirst #selfcareisnotselfish

Most Popular Instagram Hashtags