Happy Thursday everyone!
So you see this yummy, delicious meal I have on my hands? I only paid $60 pesos for it! 🤩👌🏼I bought this entire meal at school for around $3! Ahhhh!!! I’m loving the food here in Mexico and how affordable it is to feed myself some yummy, (sometimes definitely not) nutritious food! I’m trying to start eating a more healthy diet (since the beginning of the semester) because I let myself go my senior year of Uni. 😳 Hahaha instead of it being the freshman 15, it was the senior 15! I definitely want to get back to eating more greens and fruits and also limiting my portion size. Also, working on my self control because this past year, I let myself snack A LOT! I’m just trying to get back on track with myself so I can feel like I did before my senior year. It can definitely be hard to do so, especially in the medical field. We’re so busy and stressed out that we want to just buy some food that’s already made and comforting on those long, stressful days (trust me, I took that approach last year!). But I’m really trying to stay away from all the fatty, greasy foods and try to make time to make my breakfast in the mornings and my lunch/dinner! By cooking my own food, I know how much oil and other things I put into my food. I only treat myself on the weekends or when I’ve really put in a lot of time studying as a little pick-me-up. It can be really hard to make time for these things (trust me I know!), but to keep yourself healthy (and as an added bonus look good!) the time spent is a really good investment! 🍎🍇🍉🥗🍝🍕🧀🍽 #yummyfood #happymind #healthyportionsize #foodishappiness #renal #kidneys #thestruggleisrenal #futureforensicpathologistinthemaking #blocktwo #medicine #medicalstudents #medicalstudent #medicalschool #pathology #forensicscience #forensics #forensicscientist #forensicpathology #futureforensicpathologist #uagsom2022 #medicinauag #misstomd #medstudentlife #uagschoolofmedicine #firstgeneration #student #studentlife #mexico #futuredoctor #womeninmedicine