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#meditones

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SOUND ON: When you beam with joy, you give and receive. You connect with joy to those around you and they in turn radiate your joy straight back. 'Beaming' is the first track from Luminous and helps you stay calm & focused. #luminousalbum #meditones #meditationmusic โ €

Devotional and tender; Sacred is a siren call to honour your heartspace and rest in sweetness. It is safe for you to surrender and receive. (Every sound you hear is my voice). This track stimulates Theta brainwaves for floating bliss.
#howlthealbum #meditones #meditation #meditationmusic #binauralbeats

"Incredible as always. I added Howl to my sacred facial list and takes both myself and my client to another world. Love all that you do, and so truly grateful for the deep sacred femme works you are creating." ~ Natalieโ €
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Next time I'm in Brisbane, I'm definitely getting a sacred facial from @kindredtoxinfreefacials ๐Ÿ˜

#howlthealbum #meditones #beautifulreview #thankyou #divinefeminine

"I have all of Tahleeโ€™s meditones albums and Grounding is my absolute favourite piece. As the music swells to a peak, I get goosebumps. I really like the fact that they are 20 minute long tracks too, which is the perfect length of my personal meditations. Tahlee you are incredibly talented but the best bit is your soul that shines through." ~ Kateโ €
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Always humbled by your kind words. Thrilled youโ€™re loving the new album Kate ๐Ÿ’™โ €
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#meditones #grounding #floatinggrounding #meditationmusic

All meditones are 25% off. You can grab a bargain for the next 24 hours with code 'HBTAHLEE17'. Happy Birthday *everybody*! Shop link in my profile
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#meditones #meditationmusic #meditation #innerpeace #mindfulness

If you've been eyeing off a meditones album (or two), now is your chance. Final hours to save 25% off your meditones order. Head to the link in my profile now โ™ฅ๐Ÿ’—โ™ฅ .
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#meditones #sale #meditation #meditationmusic #peace

Thankyou @chelsea__antman for sharing this:โ €
โœš SACRED SPACE DURING TRANSITION โœš I've been a little bit quiet lately, needing to turn inward as I navigate change. Creating sacred space in my home is so important, especially during times when my sensitive soul feels a little upheaved. Smudging and creating sacred space in between packing up our shack with the divine Howl album in the background helping to keep me calm and grounded. Thankyou sister, for the gift of your voice โ™กโ €
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#howlthealbum #meditones #sacredspace #transition #grounding

Sitting in meditation this morning, my next album concept came through. Would you like another meditones album later this year? ๐Ÿ’›
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#meditones #meditationmusic #channelled #guidance

For the wild women. For the quiet women. For the smouldering women who burn, burn, burn. The Divine Feminine is here. And she HOWLS! ๐Ÿ”ฎ
#divinefeminine #sacredfeminine #howlthealbum #meditones #meditationmusic

MOST RECENT

Devotional and tender; Sacred is a siren call to honour your heartspace and rest in sweetness. It is safe for you to surrender and receive. (Every sound you hear is my voice). This track stimulates Theta brainwaves for floating bliss.
#howlthealbum #meditones #meditation #meditationmusic #binauralbeats

SOUND ON: When you beam with joy, you give and receive. You connect with joy to those around you and they in turn radiate your joy straight back. 'Beaming' is the first track from Luminous and helps you stay calm & focused. #luminousalbum #meditones #meditationmusic โ €

It's very special to welcome Tahlee Rouillon @sonesence_music to Soulful Living Magazine.
Tahlee is the music composer extraordinaire at Sonesence. She helps people become the most peaceful person they know, through her transformational meditones music. Meditones help produce relaxed brainwaves with a simple pair of headphones, making deep meditation effortless. Tahlee has been described as โ€˜a musical geniusโ€™, โ€˜super skilledโ€™ and โ€˜the voice of an angelโ€™. She also helps soulpreneurs make their own meditations through online courses and bespoke composition.
It's true to say that Tahlee's compassion and empathy shines throughout this enriching conversation. Her words are always so beautiful to read and there is much to take away from her sharing here - definitely a peak behind the scenes as to the heart of this special woman through and behind the music she creates.
From a personal perspective, Sonesence meditones have literally changed my life from feeling inner chaos at times, to feeling in an incredible space of calm and peace. At times it feels quite surreal. Yet always soothingly perfect. Tahlee has a gift. Her music heals and changes hearts. She has brought healing to my own life and if you havenโ€™t as yet discovered her magical creations, I know youโ€™ll be drawn to doing so, after reading this beautiful conversation here.
Soulful Living Magazine is FREE to download through the profile link above or through our website www.soulfullivingcollective.com
Created with heart for your enjoyment and inspiration. And if you love reading it, please do share with others too.
Enjoy X

Discounts, exclusive meditones and guided meditations, oh my! The EPIC 14 Days Of Calm Christmas Sale is coming. 14 days of amazing deals starting THIS FRIDAY, but only for VIP members. Tap to join the list and snaffle up all the bargains!

Have you listened to your meditones today? ๐ŸŽง๐Ÿ’—๐ŸŽงโ €
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๐Ÿ“ท @sudioโ €
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#meditones #headphones #meditationmusic #binauralbeats

Shakti Mat and meditones from @sonesence_music to start my week. I have somehow twinged something in my neck so have been rather uncomfortable for the best part of the last 24 hours. Of course Iโ€™ve been using my oils to support me but am hanging to go and get it fixed this morning! The combo of the Shakti Mat and a blend of ice blue, frankincense, copaiba and lemongrass has definitely helped in the mean time ๐Ÿ™ Sending you much love and laughter on this beautiful Monday ๐Ÿ˜˜ #mondays

โ€ข MUSIC โ€ข
We are delighted to announce that we will be playing @sonesence_music at our circles and workshops. The #spectrum album in particular - perfect for chakra work. Spectrum is not only a chakra cleanse; it is an immersive experience that balances you spiritually, emotionally, physically and mentally. And, the best news is Tahlee from @sonesence_music is offering all of our circle and workshop attendees 20% off any of her albums!
Head to her account and follow the link in bio for more details on this beautiful, transcending meditones music. ๐ŸŽผ
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#meditones #music #chakras

Self care essentials on this rainy day before getting into a full weekend of uni work and life admin catch up! Not shown: coffee.
- a spot of tarot with a gorgeous deck by @robertmplace
- diffusing Forgive essential oil blend by @doterraau
- Playing Spectrum by @sonesence_music - Journaling in my favourite notebook by @calligraphuck
How are you practicing self care today?

Hoy madrugaditos grabando para el #pgirsregional con los #meditones del @areametropol y "Jaramillo" en todo su furor, mientras hablamos de aprovechamiento de #RCD LEEEEEENDOOOOOOO! ๐ŸŒž๐Ÿ˜ฅ

Los #Meditones del @areametropol invitan a que participemos de #EXPORESIDUOS2017 y conocer el PGIRS Regional

Los #Meditones de @areametropol nos acompaรฑan en #EXPORESIDUOS2017 vista la feria comercial y conoce la oferta tecnolรณgica que tenemos.

"I purchased this album after a particularly difficult day and then lay on my bed with my legs up the wall, wrapped up in my doona with my headphones on, and just got completely lost in this incredible music. โ €
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Tahleeโ€™s meditones are so supportive and always leave me feeling calmer and and more collected than I was before listening! I truly canโ€™t recommend them highly enough." ~ Rachaelโ €
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Thank you so much darling. I'm thrilled you could get such relief from meditones. โ €
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#meditones #floating #grounding #calm

Well damn!! If you haven't heard the beautiful sounds of @sonesence_music Meditones you're missing out on a most divine, opening and restorative experience โ˜๏ธโœจ๐Ÿ™๐Ÿป
There are days (like today) where I'm tired but don't want to sleep so I listen to 1-2 tracks of #meditones to recharge.
Each album that Tahlee creates is a journey and a gift for anyone (mamas especially) when it comes to creating calm among overwhelm.
Plug in tune out and thank yourself later ๐Ÿ’•

#meditation #calm #floatinggrounding #album #recharge #mum #mom #mumlife #momlife #selfcare

You are the bridge between the astral and the earthly. โ € โ €
Your soul star chakra lifts you into joyful ascension and branches out into the aether.โ €
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Your earth star chakra roots down into the ground, securely anchoring you to Mother Earth.โ €
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Floating : Grounding is 40 minutes of meditones music to elevate your spirit and earth your soul. โ €
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You can still get 30% off this album through the link in my profile ๐Ÿ’™โ €
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๐Ÿ“ท @bohochild

"This divine creation took me on a journey flying high and deeply grounding. I could feel it in my cells and every vibration particle of my being. Thank you for your phenomenal gift of meditones Tahlee, youโ€™re a true earth angel. Xx" ~ Stephโ €
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Reviews are coming in for Floating : Grounding and I'm flying high too. Thank you so much, Steph! ๐Ÿ’™
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#meditones #floating #grounding #meditationmusic #peace

This week I want to give a shout out to the Divine Tahlee Rouillion @sonesence_music!
Her Meditone tracks are fast becoming one of my top go to tools (alongside my essential oils of course ๐ŸŒฟ๐Ÿ’•) for when I need relief but do not have the energy or motivation to shift my energy with something that requires more effort e.g yoga or exercise.
Tahlee's meditative music harnesses the power of Binaural Beats which 'are precisely tuned frequencies of sound, that when heard with headphones, guide your brain into effortless relaxation and deep meditation'.
This makes them perfect for beginners to experience the effects of meditation!

I utilise this magic upon waking and to drift off to sleep.
As well as popping my ๐ŸŽงs in for a pocket of peace during my smoko and lunch break from the ๐Ÿ›‘bat!
.This week Sonesence is celebrating its 3rd Birthday with a 30% off sale! There are a range of albums and single tracks to choose from and you can sample a free track (which is actually one of my favs!) by signing up to her email list.
#meditones #binauralbeats #effortlessmeditation #meditation #peace #calm #relief #bliss #clarity #focus #energy #trafficcontroller

RITUAL BATHS ๐Ÿ› Last night I took an amazing bath as a ritual to cleanse negative energies and welcome in more beneficial physical, mental, emotional, and spiritual energies. There's a lot of transformation in my life currently and I'm doing my best (all we can ever do!) to step up my self care and add in rituals that support me in elevating to that next level
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The little 'bath recipe' I was following called for some things that I didn't have so I just substituted like a mofo. My take on this was: sacred water (water from Mother Earth), Himalayan sea salt, fresh mint, a rose quartz crystal, some dried flower petals (that I had collected from my counter from a dying flower and saved in a little bag of course), and cedarwood/ orange/ ylang ylang essential oils ๐ŸŒธ
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I listened to soothing meditones by @sonesence_music and felt into new intentions and purpose. I allowed the old to flow into the water and eventually down the drain into the earth. After letting all the water drain, I rose and did a self-blessing while anointing myself with oil. Finally, I drank a La Croix, no joke, to close the ritual because #soberlife and I can't take myself too seriously ๐Ÿ‘‘๐ŸŒธ๐Ÿ”ฎ
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I borrowed this lovely most-true-to-my-experience photo from @hollyclineskincare ๐Ÿ’Ž

Meditation has become quite addictive recently as I have got better at it and started receiving the benefits. This past week has been huge as I have received so many downloads, clear images and messages on who I am and healing horses. I wondered if I would ever get to that consistent stage in meditation to be able to drop into it and receive so quickly. It takes practice, patience, letting go and trusting. My big breakthrough has come from a soundtrack called Remembering Lemuria from Rachael @soulstarmedicine. I urge anyone who feels a connection to Lemuria to purchase it. I didn't even know I had a connection until a few weeks ago - but wow I certainly do now. So beautiful to be listening to Rachael's music, it leaves me wanting to stay surrounded by the love. I am sharing this as I have so much gratitude for Rachael and to say don't give up. I have been seven years slowly at it, practice and you will get there. #lemuria #rememberinglemuria #love #soulstarmedicine #healer #meditones #meditation #wildwomansisterhood

How do you re-balance when you are feeling irritable, tired & snitchy? For me simply sitting for 10minutes whilst enjoying Tahlee Rouillons incredible Meditones (music) always offers the peace, rest & nurturing I've been craving. Head phones on, bum on meditation cushion and I'm transported to a place of calm & nourishment. This truly is the simplest meditation practice you'll ever do & has the power to turn any day into a day of joy. Link to more information on Meditones & the science behind them in my bio

The gorgeous @stephdemetrious getting her zen on with meditones. Who else loves meditating at the beach?โ €
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#meditones #meditation #grounding

When you're at uni for a full day and it's this gorgeous outside, essential self care is sunshine, meditation, a little journaling, and tea in between classes.

Welcome to all the newbies here! Hi, I'm Tahlee. I'm a meditones musician. But really, Iโ€™m a peace seeker. โ €
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And Iโ€™ve devoted most of my life to translating serene emotions into music. When you use meditones, you can expect to feel calmer and more like yourself again. And youโ€™ll probably be surprised & delighted by how easy it is. โ €
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This work matters because inner peace = global peace. We change the world by changing ourselves. And I am here to remind you that you can become the most peaceful person you know. Let me show you how. โ €
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Grab your free meditones track from sonesence.com/freemeditonestrack ๐Ÿ’œ โ €
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#meditones #peaceseeker #meditationmusic #innerpeace

Day 641. Lunch time meditations with healing meditones from @sonesence_music ๐Ÿ™๐Ÿป๐Ÿ’— #700danidays #selfcare #healing #grounding #meditation #meditones

The beautiful @_falconcara_ has done an epic round up of her fave meditations, including meditones. Head to her profile to find the link โœจ๐Ÿ’•๐Ÿ˜˜
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#meditones #meditation #innerpeace

This time last year I was in Finland, halfway through channeling Luminous. To celebrate the one year anniversary of this incredible experience, you can receive 20% off the Luminous album for the next 48 hrs with coupon LUMI1YR.โ €
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Tag a friend who needs Luminous in their life too โœจ๐Ÿ™๐Ÿปโœจ
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#luminousalbum #meditones #meditationmusic #meditation #peace

Turn up the volume ๐ŸŽถ What is waiting just below the surface in your life? What shimmering light waits in the watery depths of your soul to come forward as sacred medicine for the healing of our planet?
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These songs are for you and all that you are meant to bring forth in this life. They are for your awakening and remembrance of all that you are, and all that you have been.
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Tap the link in my bio to download the full album transmission. ๐Ÿ‘†๐Ÿผ๐Ÿ’™๐Ÿฌ๐ŸŒŠ๐ŸŒŒ๐Ÿ‘ฝ๐ŸŽถ We are all moving through the intensity that Pluto has activated with the Full Moon in Capricorn this weekend. Be gentle with yourself. Get the full download and listen on repeat. What is in the depths of your soul that is asking for attention right now?
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Dive deep. Reclaim your power. You are of ancient and future lineage. You have come to Earth at this time to be a part of a powerful shift to initiate collective healing on a Galactic level.
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Do not be afraid to slow down. Sit still. Grab your headphones and tune in to your soul. You know what to do. You have been waiting lifetimes for this moment. Remember. . .
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Soulstarmedicine.com/remember ๐Ÿ’™
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#rememberinglemuria #starseedawakening #divedeep #plutoconjunctsun #capricornfullmoon #starfamily #starseeds #pleiadian #lemurian #sirian #arcturian #andromedan #whichstarsystemareyoufrom #reclaimyourpower #newearth #wearetheoneswehavebeenwaitingfor #starchildren #pastliferecall #rainbowtribe #magictribe #lightlanguage #lemuria #starsong #mauimagic #mauinokaoi #lethawaiihappen #meditones #rememberwhoyouare #youaremorepowerfulthanyouthink

This download from @soulstarmedicine is literally Out-of-this-world BUT oh so IN IT! ๐Ÿ˜ตI really can't tell you how #beautiful and #deep and #magical it truly is ๐ŸŒŸ Find @soulstarmedicine- click on the link in her bio and invest in this download if you want to seriously #activate some ancient future #remembrance of WHO YOU ARE and some serious #soulconnection to your very large and powerful #oversoul. ๐Ÿ’œ Can't rave about this work enough as it has so many aspects to it- #meditones #vocals #music. I look forward to more like this! ๐Ÿ’šโค๐Ÿ’œ๐Ÿ’™ #magictribe

Become the most peaceful person you know. All you need are headphones! Grab your FREE meditones track and experience the bliss for yourself โœŒ๐Ÿป {Link in my profile} โ €
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#meditones #innerpeace #meditationmusic #peaceful

How to get exactly what you want for your birthday from your Husband - take a picture and email it ! @sonesence_music #healing #wellbeing #meditation #meditones #binauralbeats

Current vibes ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ This week I'm giving my chakras some extra love by taking part in #ChakraWeek! Did you know unbalanced & blocked chakras can impact everything from your ability to speak up, to your connection to your intuition and can even manifest into physical ailments and illness? The first time I ever did a chakra cleansing meditation I could literally feel the energy flow through my body! It was the weirdest sensation! Since then, I've attended a chakra workshop, done my own research at home and seen a reiki healer. But something I really want to do is get back into the practice of doing regular chakra meditations - so I'm very grateful this has crossed my path! โœจ If this is something that resonates with you too, visit @sonesence_music and sign up via the link in Tahlee's bio. You'll receive a free meditones track and each day you'll also get a free chakra guidebook โ™ฅ๏ธ Ps this is one of the reasons I'm so damn grateful for having anxiety...the fact I've been able to discover this whole new world of health, wellness and spirituality. Don't get me wrong, 8 years of anxiety has been shitty and hard and exhausting at times - but learning about new things like this, things that have brought me back to who I am at my core...fucking amazing! ๐ŸŒˆ ๐Ÿ“ท: @energymuse

Devotional and tender; Sacred is a siren call to honour your heartspace and rest in sweetness. It is safe for you to surrender and receive. (Every sound you hear is my voice). This track stimulates Theta brainwaves for floating bliss. .
#howlthealbum #divinefeminine #meditones #meditationmusic

Having a very productive (and zen) day at work listening to @sonesence_music Howl. I am so in love with this Tahlee ๐Ÿ’– Thank you!
#howl #sonesencemusic #softyetfierce #bliss #meditones #divinefeminine #beluminary

"We're like crystal.....it's not easy.....with your love.....you could feed me" (New Order). There is nothing quite like connecting with a crystal, for meditation, to wear or simply to admire. And cleansing and charging them is something we all create a unique ritual around. Until I followed the moon so closely, I used to simply do a saltwater cleanse and sunlight charge. But now I have an entire ritual for the full moon.......๐ŸŒ•๐ŸŒŸI pop my collection into a stainless steel oven tray !!! Not very glamorous, but it works. I do line it with a silk scarf first and have gorgeous candlelight and meditone music enveloping me (thanks @lemoncanary and @sonesence_music!). Then I do some serious smudging outside on my balcony altar. I follow this up with sunshine charging and programming with intentions the next day. I love the feeling of charged crystals - all free and unstuck. Talk about high vibrations! Looking forward to full moon next week. What's your crystal ritual? (Image source: Lisa Storelli) #ritual #honourthyself #crystal #crystals #fullmoonritual #crystalcleansingritual #crystal #crystalritual #crystalcharging #crystalfullmoon #crystalfullmooncharge #candleritual #candleceremony #meditones #altar #sunshinecharging #intentions #smudgeit #smudgestick #unstuck #spiritspace #spiritconnect

For the wild women. For the quiet women. For the smouldering women who burn, burn, burn. The Divine Feminine is here. And she HOWLS! ๐Ÿ”ฎ
#divinefeminine #sacredfeminine #howlthealbum #meditones #meditationmusic

Sunday self care looks like a soak and meditones. My usual go-tos for stress relief are difficult or medically contraindicated at the moment so like most of my other activities right now, the stress busters open to me came reclined. Feeling less tense, in time for Sunday roast and Doctor Who #meditones #bath #doctorwho #injury

"Love this album! Sacred is awesome for seated meditation & the vibe of both Sensual & Shakti are great for both seated meditation and Qoya (dancing meditation).โ € Thank you Tahlee for sharing your awesome gift with the world!" ~ Ruthieโ €
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Thank *you* for supporting me. I couldn't do this without you ๐Ÿ™๐Ÿป #meditones #howlthealbum

Look what came in the mail today!! @sonesence_music ๐Ÿ˜๐Ÿ˜๐Ÿ™ Thank you so much! Big love to you Tahlee.
#sonesencemusic #meditones #bliss #achievecalm #soothingsounds #beluminary

"What a gift it is to listen to this incredibly divine and sacred album. The essence of the divine feminine is weaved throughout the beautiful notes and vocals, with itโ€™s deep healing, empowerment and restoration always present. Officially my new favourite album, thank you so much Tahlee for sharing this creation with us all! xo" ~ Meganโ €
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Thank *you* Megan! xxxโ €
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#howlthealbum #meditones #divinefeminine #sacredmusic

Bedtime ritual. Headphones on with the beautiful 'Meditones' from the incredible 'Spectrum' album offer my brain the opportunity to choose new neural pathways; pathways of relaxation & calm. More information on the power and simplicity of Meditones on our website. Link in bio. #selfcare #bedtimeritual #manipurabody #meditones #binauralbeats #meditation

"This is superb!! Tahlee is a magician with sound. Howl is strong and deep yet sensual and soft. I have listened to it over and over, with and without headphones and I am taken on a journey of sublime sensation every time." ~ Amandaโ €
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Thank you Amanda! ๐Ÿ’— #howlthealbum #meditones #meditationmusic #meditation #mindfulness

On this road trip we've been listening to the divine melodies of @sonesence_music. We've been playing this track on repeat to relax the kids and help send them off to sleep, and enjoying the calming benefits ourselves. Ms 3 asks for the "Angel music" to help her "time travel" (Time Travel = AKA: fall asleep and wake up at our destination!) ๐Ÿ’ซ#roadtripwithkids #meditones #relaxation #movingmeditation #angelmusic #timetravel

If you've been eyeing off a meditones album (or two), now is your chance. Final hours to save 25% off your meditones order. Head to the link in my profile now โ™ฅ๐Ÿ’—โ™ฅ .
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#meditones #sale #meditation #meditationmusic #peace

On sale now the stunning meditones of @sonesence_music, 25% off is so wonderfully generous! I highly recommend Howl, so beautiful ๐Ÿ’–
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#homebeing #meditation #meditones #howl #sale #beautiful #ritual #selflove #selfcare

Change is often gradually, daily, without you even noticing until you realise you're getting a wake up slap to the face. A yoga class at the end of last week reminded me I'm not handling stress as well as I can. @sonesence_music 's newest album of meditone meditation music has been on my "I should get that because it's really good to me, but I just haven't gotten around to it" list (yep, resistance crops up around stuff that's good for you too!) for a while, and with a little help from a friend it was pouring into my ears this morning. Stunning, as always Tahlee. ~
What do you resist that is vital for self care? #meditation #selfcare #resistance #howl #meditones

Thank you @laurenewilkie for tagging me as one of your fave meditations. I love what Lauren says "For today, pop in your headphones and let someone else do the heavy lifting." #meditones ๐Ÿ™๐Ÿปโœจ

Monday Listening ~ The haunting, tranquil, meditative meditones of @sonesence_music's Howl. With my headphones on this morning I've sat in deep relaxation, releasing fears from deep within my belly. At times of change we need to gather all the resources we have to make our transition ours, not our fears. I hope your Monday is calm, sweet beings x
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#homebeing #meditones #howl #relaxation #change #amwriting

She is both rhyme and reason. There's hell to pay if she goes hungry. ~ Clarissa Pinkola Estes

"I blow kisses at the moon for the peace she brings" ~ @miahollow ๐ŸŒ•โ €
#happyfullmoon

Devotional and tender; Sacred is a siren call to honour your heartspace and rest in sweetness. It is safe for you to surrender and receive. (Every sound you hear is my voice). This track stimulates Theta brainwaves for floating bliss. #howlthealbum

11 copies of the Howl limited edition deluxe version left! With sacred artefacts to help you create your own meditation ceremony, it includes the album & inspirational short film on a wooden usb; an intuitively selected feminine crystal; and a bespoke @lemoncanary candle. โœจ #howlthealbum

So excited to have my #howl album pack by @sonesence_music arrive! Beautiful candle from @lemoncanary alongside some #amazonite crystal and a beautiful wooden box with matching USB containing the Howl album and film. Beautiful treasures to work into my meditation practice thank you Tahlee ๐Ÿ™๐Ÿป #howl #divinefeminine #woman #crystal #meditones #meditation #beauty #magic #sacred #female #powerful #love #candle

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