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#meditationtime

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Do not underestimate the power of boring conditioning. That’s how good handstands (finally!) happen🤸🏻‍♀️

Same goes for wrist maintenance, warm up and such. That’s how you continue to make handstands happen.
I’ve been feeling some pain in my hand from an old acro injury. Trying to figure out ways to work with it. Mostly exercising patience 😌

In good news 💁🏻‍♀️ Everything you’ve seen me wearing all over Instagram is now on SALE! Just click the link in my bio to see my curated collection of @aloyoga favorites & get an extra 25% off using code: SELFLOVE

🌙 En los últimos meses, me he dado cuenta de lo importante que es apagar la mente y escuchar nuestro interior. Por unos minutos, céntrate en tu respiración y si llega un pensamiento, déjalo pasar. Conecta con tu "yo" interno. Encuentra la paz, la tranquilidad y, sobre todo, siente amor por ti misma/o 💓 ¡Buenas noches!

#SUNDAY - Take time to do what makes your soul happy 🖤.
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Nachdem ich den ganzen Sonntag gearbeitet habe, werde ich mir jetzt ein bisschen Zeit für meine Seele nehmen und entspannen. Natürlich geht es aber später noch ins Training 🏋🏼‍♀️ #justdoit
Wünsche euch einen schönen Sonntag Abend ♥️

Tomorrow Meditation in Karma Store

7:30pm to 9pm

Practicing the Great Detox Meditation is entering a sacred space. In this expansive state of consciousness intentions become actualities. Heart-felt desires are fulfilled. Life converges into synchronicities manifesting an abundance of love, wealth, creativity and well-being of every kind.

Only 11 spaces
https://www.eventbrite.com/e/meditation-detox-in-miami-beach-limited-space-only-11-places-tickets-40086017357 🙌🏻✨✨#oneness #onenessuniversity #diksha #deeksha #universe #owa #chakras #enseñanzas #dikshagivers #meditation #meditacion #awekening #oneworldacademy #yoga #namaste #happy #happiness #yogamiami #meditacion #meditationtime #meditación #miamibeach #305 #florida #southbeach #miamilife #miamihealth #miamimeditation #miamistyle #miamievents #miamiwakeup

Whenever you find yourself doubting how far you can go, just remember how far you have come...
#meditationtime #motivation #quote #qotd #whenontour #kalampaka #meteora #greece #thisisgreece #traveling #actress #stellakostopoulou #lovemyjob

MOST RECENT

🌿♠🌿 Магические своды залитого солнцем дворца в эти смутные осенние дни скрываются под слоем краски из дождя, темноты и холода 🌿♠🌿

#autumnal #magicalgarden #castel #metamorphosis #transformation #portal #colortherapy #pazzle #lookingglass #холст #panting #palette #vorontsovpalace #зазеркалье #mandala #meditationtime #mosaic #emeralds #artefacts

Start your week off right with Guided Mindful Meditation with Reiki Master Wendy @spiritvida ❤️💙 Join us tonight at 6:15 PM 🎁📿🧘🏻‍♂️ #meditation #mantra #bewell

The perfect place for #MindfulMondays
📸 @melubonilla

“What are you willing to sacrifice?” From the “A Way Out” Sermon by Pastor Michael H. Odom, Sr.

Cozy😌✨ who else would rather spend their Monday here!🙋🏼
Photo cred: @urbanoutfitters 💫

One of my meditations is by Bodhipaksa, is a “Meditation on Lovingkindness.” (Wildmind.org) I’ve always felt that lovingkindness sounds like something Stuart Smalley would utter. It’s almost too much love and goodness. But the meditation works to bring on feelings of love and kindness – even to those you might not find all that lovable or deserving of your kindness.
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You repeat three phrases while thinking about one of each of four people – first yourself (with the I pronoun), then someone you love, someone who is an acquaintance but you don’t know well, and then someone with whom you experience difficulty, frustration or anger (someone you don’t like):
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“May you be well. May you be happy. May you be free from suffering.” You envision those people – even the one you don’t like – living happy and healthy lives. And you repeat the line over and over in your head. It works. We emerge from that meditation feeling better about ourselves and everyone else. It becomes a universal emotion – lovingkindness toward all living things. #memoman
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#balanced #lifeisbeautiful #peaceandharmony #meditatedaily #mymeditation #meditateeverydamnday #meditate #meditationtime #openheart #inhaleexhale #inhale #peacewithin #transcend #educateyourself #educateyourmind #feedyoursoul #feedyourbrain #thebuddhistway #mindfullife #keepanopenmind #meditationmonday #thoughtoftheday #selfbelief #practicemakesprogress #dontgiveup #buddhaquotes #tinybuddha #peacefulmind

New video up right now guys hope you enjoy. How To Meditate
https://youtu.be/nTuiOb-vJQY
#spiritual #spirirtualgrowth #vegan #meditation #meditationtime #buddhism #life #peace #howto #spiritualjourney #thirdeye #astralprojection #vegans #youtube #blogs

Have you heard? BOGO week is underway but I still had to make time to pull a and pause for a few minutes! #splitsecondselfcare ✨ BOGO week is seriously magical and so much fun. Which deals are you hoping to see?

This week’s #top5in5 is one I’m very excited to share. Especially with such a wonderful holiday like Thanksgiving approaching. I have an awesome video that I will be sharing this week along with tips to create mindfulness and empathy in your child **********************************************
These are necessary tools in life but unfortunately most of our children are disconnected from them. It’s up to us and our educators to teach our children these tools to become:
LEADERS. GIVERS. GRATEFUL. CALM. and most importantly- HAPPY. **********************************************
❤️🧡💛💚💙💜🖤😊☺️😊☺️😊☺️😊

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