#meditations

MOST RECENT

Thank you @tombowusa for sending the new pastel markers! Our lettering is now new and improved thanks to you!
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Our favorite children of the center... oh and Cecilia, Sarah, and the baby are in the picture with them too!
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#meditate #spreadinghappiness #interiordesign #wishyoutobehappy #sharinghappiness #tombow #meditation #meditating #meditations #meditationtime #picnic #barbeque #party #baby #children #fun #happy #live #love #life #outdoors #nature #yoga #inspiration #lettering #handwriting #handlettering #calligraphy #calm #tombowdualbrushpens

the only mirror i trust to see my heart’s truth reflected crystal clear,
the only place where vulnerability isn’t ever questioned by fear
the only space my spirit pours throughout my existence with such glee to be released for air,
#reminding me that i am free.
the only connection to God exist within my being. Stillness and calm. Witnessing. my reflection of Self, expressing what it means to be true to me, is true to All.
The Only One,
who desires all of my existence is who I trust my heart with when she opens.
a tender, sweet Home. ⭐️
captured by: @uraenia
#kionnathepoetess #sacredtongues #foreverfeel #childofthelight #intuivite #sensualandsensitive #connected #healing #meditations #rebirth #self #creator #DFW #momprenuer #poetry #creativewriting #golden

LIFE IS LIGHT. ✨“Tataha ksheyate prakasha avaransam. (Then, we break the light-blocking curtain).” -Patanjali Yoga Sutra 2.52- “Breaking down the curtain around the light. You are light, but you do not know that because there is a thick curtain around it; an iron curtain around it. This {the BREATH} thins down the curtain and makes it more transparent and you are able to SEE THE LIGHT. Everyone is a spark of light. EVERYONE IS LIGHT. LIFE IS LIGHT. Yet we live in such darkness. Why? This is because the light is covered. If YOUR NATURE IS JOY, if YOUR NATURE IS BLISS, then why is there suffering in the world? You have read it..., you have heard people talking everywhere that life is bliss, life is ananda, life is joy. The experience of life is however, contrary. There is a problem everywhere. If you like something, there is a problem. If you do not like something, then also there is a problem. If you hate, of course there is a problem. If you love, even then there is a problem. You get more problems in love than in hatred. So there is a problem everywhere. How come there is so much suffering? What to do? How to recognize that life is joy, as we have heard so much of it? That is where PRANAYAMA comes in. Through pranayama, the veil that covers the light gets lifted. The veil begins to get diminished... Previously, Patanjali also mentions, “Prachchardana vidharaṇabhyam va praṇasya”. Retention and splitting of breath in a special manner. Changing the rhythm, cycles, root of the breath, changing the flow of breath is pranayama. Working in the dimension of the praṇa is what really praṇayama is. Ayama means dimension. Attending to that dimension in you which has been ignored from birth, the dimension of praṇa. We worked on the BODY LEVEL through the ASANA. The NEXT LEVEL is the SUBTLE BODY, the pranic body...” -Sri Sri Ravi Shankar- #meditating #artofliving #patanjali #srisri #srisriravishankar #patanjaliyogasutras #meditations #enlighten #enlightenment #inspire #inspiration #inspirationalquotes #inspired #inspirations #breatheinbreatheout #inspire #inspiring #meditating #breathtaking #breath #breathe #meditations #meditate #meditation

🔴 Orthodox Church Tokyo

"Wax on, Wax off". Can't sleep. #meditation
Sumo for 20 minutes. Too much sun and junk food. Too much fat to muscle. Too many negative thoughts. Completely cleared my mind and woken me up. Only problem is it's 3:20am. Burn the fat.
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#yoga #vegan #inked #suntanning #healthy #meditation #beach #tattoo #karate #sumo #meditationspace #tattoos #karatedo #japan #healthyfood #meditations #suntan #tattooartist #karateka #sumowrestling #health #meditationtime #sun #tattooed #karatekid #sumowrestler #healthylifestyle #tattooart #healthyeating

Triangle △
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Here’s a super advanced trick!
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Enjoy it. No matter the posture — easy peasy or “wtf, my body doesn’t even work that way” — don’t take it too seriously. Seriousness is heavy, and heavy makes for harder ➰
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#yoga #dailypractice #everydaybliss

Do Cosmos pra Terra 🖖🏼👽

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