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#meditation

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A little over a month ago Inward was released on Amazon. It has been such a transformative time for me personally, seeing something that I have worked on for so long come to life and start spreading and supporting people in their growth. Something that is intimately connected with my own growth, something that would not exist had I not taken my own healing seriously. I did not know that my life would lead into making something that can be physically held, adding it to the ocean of humanity, letting it go, allowing it to take its own course and move into the hands and minds of people who wish to spend time with it. It is affirming to hear how Inward is serving people well - my goal and hope was always to create something that would help people see that healing ourselves is possible and that personal transformation is an essential part of global transformation.

With or without Inward, it gives me hope to see so many people going deep within themselves, taking hold of their malleability and start observing and releasing with the purpose of bringing to life new versions of themselves that are wiser, happier, clearer and more equanimous. Many are realizing that the missing peace in the world is the same peace we lack in our minds and hearts - this is a medicine the world needs. Whenever people move together, the world changes.

Sending love to all beings. May we all continue cultivating our personal freedom and may that freedom be added to the collective freedom of humanity. May we all be happy and free. May we all heal ourselves and the world.

Inward is available for $15.33 on Amazon, it is also available through Amazon Europe, Amazon Canada and through the link in my profile. ๐Ÿ™๐Ÿฝ๐Ÿ’™๐ŸŒŽ #yungpueblo

What is success?

There are very few things that we have control over. One of them is the work that we do. Focus on that and let go of the outcome.

2018 is gonna be amazing!
Via ๐Ÿ‘‰@changeurperception
#thehigherself

My Goal!
#thehigherself

๐Ÿ’•๐Ÿ‘‰ @lost_nowhere ๐Ÿ‘ˆ๐Ÿ’• Thereโ€™s a fine line between allowing your children to be free spirits and spoiling them. Iโ€™m still figuring out the balance. Give your best parenting advice below! ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ . . . #goodvibes #magic #peace #mindful #peaceonearth #paradigmshift #love #lightworker #loveandlight #metaphysical #consciousness #awakening #happy #beautiful #soul #source #spiritual #meditation #hippie #universe #cosmos #zen #indigochild #oldsoul #เฅ

MOST RECENT

The realities of trying to meditate with dogs around is often frustrating but also hilarious.
#meditation #yoga #vegan #dogs

Just 2 photos of the new silk scarf. It still has to be fixed and it won't do for the commission but I think it will have its own beauty.
#silkscarves #silk #scarf #feeling #believe #positive #energy #reducestress #designer #beautiful #unique#joy #create #inspire #spiritual #power #heart #consciousness #love #healing #goodenergy #energy #meditation #health #positive #wellbeing #peace #commission #mystery

#Day15 #Adventchallenge My 14th photo of gratitude is for the #bestdays When you have a โ€˜yayโ€™ breakfast, the โ€˜best Christmas jumper dayโ€™ @ school, your โ€˜favourite dinnerโ€™, an โ€˜awesome skiing lessonโ€™ and then you get to meet โ€˜Star Warsโ€™. All this in #24hours when youโ€™re 5! This little dude literally went to bed with the biggest smile on his face ๐Ÿ˜ #winningatlife

I am that -Maharaj

Never be in a Hurry, do everything quietly and in a calm spirit, Do not lose you inner peace for anything whatsoever. โ € 'st Francis De Sales' ๐Ÿ™ #festiveseason #qualitylife #integratedmedicine #yoga #yogainspiration #meditation #calmmind #mentalhealth #homeopathy #yourhealthyourchoice #ashtanga #peaceful โ €
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Solo invierte un poco de tu tiempo en esta rutina y veras como tu interior y exterior empieza cambiar.. #meditation #paz #conciencia #almaymente #corazon #love #vitalidad #ejercicio #beneficios #reiki #mandala #terapiasholisticas

heaven knows im miserable now

Found Me โœŒ๏ธ

Power is a great tool to help keep you going throughout long day with positive energy and strength. Use it to push you past a tough workout or another strenuous task like interacting at a party or you're heading into a particularly brutal leg day at the gym.

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Adaptogens: Cacao, Baobob, Chaga, Eleuthero Root, He Sho Wu, Astragalus, Gotu Kola, Eleuthuro and Pine Pollen.
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Boa noite meus amores
Quando vocรช vicia em uma comida e sรณ quer comer ela todo dia #omelette ๐Ÿณ๐Ÿ˜ acompanhada de salada de abobrinha refogada no alho.
Follow: @li.rrl ๐Ÿ’•

#yoga #goodfood #healthylifestyle #mermaidproject #lpf #newlife #projectabs #meditation #momnature #dinner #focus #lowcarb #love #lifecoach #food #fitness #workout #exercises #healthyfood #abs #newbody #fitnesslife #omelette #salad

์œ„๋น ์‚ฌ๋‚˜ ์ˆ˜ํ–‰ ์ฒซ๋‚  ๋„์ฐฉํ•˜์ž๋งˆ์ž ๋‚ด๊ฐ€ ๊ฐ€์žฅ ํž˜๋“ค์–ด ํ•˜๋Š” ์ถ”์œ„๊ฐ€..์‚ฐ๋ฐ”๋žŒ์ด ์žฅ๋‚œ์ด ์•„๋‹ˆ๊ณ  ๋‚ด๊ฐ€ ์ง€์ •๋ฐ›์€ ๋ฐฉ์€ ๋ฐ–์—์˜จ๋„๋ณด๋‹ค ์ถฅ๊ณ , ์‚ฌ๋žŒ์†Œ๋ฆฌํ•˜๋‚˜์—†์ด ๋ถˆ์–ด์˜ค๋Š” ๋ฐ”๋žŒ์†Œ๋ฆฌ๋งŒ.๋ฐ€๋ ค์˜ค๋Š” ๊ฑฑ์ •๋“ค ์ž˜๋• ์–ด์ฉŒ๋‚˜? ๋ช…์ƒ์€ ํ•˜๊ฒ ๋‚˜? ํ•ซํŒฉ์„ ๋งŽ์ด ๊ฐ€์ ธ์˜ฌ๊ฑธ ๊ทธ๋žฌ๋‚˜? ๊ณ„์†๋˜๋Š” ๋ถˆ์•ˆ๊ฐ ๊ทธ๋•Œ ๋– ์˜ค๋ฅธ๊ฒŒ ์žˆ๋Š”๋ฐ,๋‚ด๊ฐ€ ํ•™์ƒ๋“ค์„ ๊ฐ€๋ฅด์น ๋•Œ ์ž์ฃผํ–ˆ๋˜ ์ด์•ผ๊ธฐ๊ฐ€ ์žˆ๋‹ค.โ€๋‘๋ฒˆ์งธ ํ™”์‚ด์€ ํ”ผํ• ์ˆ˜ ์žˆ๋‹คโ€ ์ฒซ๋ฒˆ์งธ ํ™”์‚ด์€ ์ด๋ฏธ ์ถ”์šด๊ณณ์ด๊ธฐ์— ์–ด์ฉ”์ˆ˜ ์—†์ง€๋งŒ ๊ทธ๊ฒƒ์„ํ†ตํ•œ ๋‚˜์˜ ๋งˆ์Œ์ด ๋งŒ๋“ค์–ด๋‚ธ ์ƒ๊ฐ์˜ ๊ดด๋กœ์›€ ๋ฐ”๋กœ ๋‘๋ฒˆ์งธ ํ™”์‚ด์ด๋ผ๋Š”๊ฒƒ ์ด๊ฒƒ์€ ํ”ผํ•  ์ˆ˜ ์žˆ๋‹ค๋ฅธ๊ฒƒ ์ด๊ฒƒ์„ ์•Œ์•„์ฐจ๋ฆฐ๊ฒƒ๋งŒ์œผ๋กœ๋„ ์ฒซ๋‚  ์ˆ˜๋ จ?์ˆ˜ํ–‰? ์€ ์„ฑ๊ณตํ•œ๋“ฏ.

๊ทธ๋ ‡๊ฒŒ ํ•˜๋ฃจ๊ฐ€ ์ง€๋‚˜ ์ƒˆ๋ฒฝ 4์‹œ ๊ธฐ์ƒ ๋Š˜ ์ƒˆ๋ฒฝ 3์‹œ๋ฉด ์ผ์–ด๋‚˜๋Š”๊ฑฐ๋ผ ์–ด๋ ต์ง€ ์•Š์•˜๊ณ , ์ฒซ ์œ„๋น ์‚ฌ๋‚˜ 90๋ถ„ ์ขŒ์„ ์„ ํ•˜๋ฉฐ,๊ทธ๋™์•ˆ ์ˆ˜๋ จํ•œ๊ฒƒ์ด ๋งŽ์ด ๋„์›€์ด ๋˜์—ˆ๊ตฌ๋‚˜ ์‹ถ์–ด ์Šค์Šน ๋‹ฌ๋น„,์กฐ์•ค ์„ ์ƒ๋‹˜๊ป˜ ๊ฐ์‚ฌ๋“œ๋ฆฐ๋‹ค.๐Ÿ™๐Ÿป์ž ์‰ฌ ์‰ฌ์—ˆ๋‹ค๊ฐ€ ๋˜ ์ขŒ์„ ํ•˜๋Ÿฌ ํ•˜๋ฃจ์ข…์ผ ๋ช…์ƒ๋งŒ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป
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#๊น€๊ฒฝ์„#๋ช…์ƒ#์œ„๋น ์‚ฌ๋‚˜#๋‚˜๋ฅผ๋Œ์•„๋ณด๊ธฐ#๋‚˜๋ฅธ์ฐพ๊ธฐ#์•Œ์•„์ฐจ๋ฆผ#mindfulness #happyness#meditation

Numbers donโ€™t lie check the scoreboard ๐Ÿคท๐Ÿฝโ€โ™€๏ธ #keepbreathing #meditation #itsallinyourmind

2017-12-15
Fotot tagit 2017-12-01
Gallery La Nature...๐Ÿ˜€โ˜€๏ธ๐ŸŽจ
Nu รคr det dags fรถr Min Starkhetssรถmn๐Ÿ’ค๐Ÿ’ค
Sov Gott Mina Vรคnner๐Ÿ™
#green #outdoors #adventure #nature #ocean #heaven #blue #sky #amazing #awesome #wonderful #live #love #laugh #joy #friends #travel #health #photo #photgraphy #art #natureart #piece #wisdom #grateful #yoga #meditation #mindfulness #namaste

Place to talk with the Universe. .
#buddha #meditation #tree #mothernature #universe

Photo Credit on this one to my sister @maypal87

I actually love animals just as much as people, no dramas or two faced nonsense either ๐Ÿถ๐Ÿ• A dog is a man's best friend right. We love love you Pabby Pablo. He's such a good, fun loving dog, he's family. ๐Ÿ’œ๐Ÿ’ช๐Ÿฝ
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐Ÿ‘€โค๐ŸŒ โœ…๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿฝ๐Ÿ™๐Ÿผโค ๐Ÿ”ฅ#godisgood #kindess #partofthefamily #puglife #meditation #instapug #deeplove #80s #90srnb #yoga #spiritual #blogger #myronsmovement #determination #strength #fitfam #528hz #396hz #men2die4 #fitnessaddictย  #fitnessmotivation #gainzย #fitnessblogger #instafit #sixpack #instafit #shredded #fatloss #physique #bodybuilding #transformation

TIWA is offering FREE SHIPPING on all national orders to celebrate this festive season โœจ
Visit www.tiwaliving.com to purchase your favourite activewear ๐Ÿ’•
Offer ending 26/01/18 Australia Day!
#TIWAliving
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#activewear #yogawear #yogapants #sportsbra #sportswear #freeshipping #websitelaunch #christmasshopping #christmas2017 #yoga #yogaeverydamnday #fitnesswear #training #hiit #cardioqueen #workout #beactive #meditation #oceanliving #outdoorlifestyle #goldcoastfitness #goldcoast #weekendadventures

๐Ÿƒ** THE SACRED PAUSE **๐Ÿƒ
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โœจIn your Sacred Space or in a safe place... PAUSE for a few moments. Breathe deeply. Close your eyes (if it's safe to do so). Place one hand on your belly and one over your heart. Feel your breath expanding & flowing through your entire being, unwinding any tension in your neck, shoulders, back, legs and your feet. โœจOn your next breath, feel the tension begin to release more.. from your feet up to your legs, up through your back, your shoulders and neck, down your arms & through your hands. Gently stretch & move your body softly. Gently move your face muscles & soften your gaze to relax your eyes momentarily. โœจTake a few more deep breaths as you finish up your Sacred Pause. Gently come back to the present moment & open your eyes when your ready. One more deep, cleansing breath to finish your practice. .
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And just like that you have experienced the beautiful Sacred Pause courtesy of @mentorbonniejean Just allowing yourself to PRACTICE being and experiencing the present moment is very beneficial to help relieve stress, tension and anxiety. ๐ŸŒฟIt does not need to be complicated, and this fabulous exercise is a great place to start. Experiencing your breath, your body and its stillness creates a calm and healing like no other. Listen to the messages your body is trying to send you rather than the thoughts and fears your anxiety is sending you.. CONSTANTLY. .
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You deserve a few minutes every day to focus on you! Enjoy this and Happy Weekend ๐Ÿ’—

This is one of my favorite poses because it allows me to connect into the present moment and ground myself. I am able to touch base with my support beneath me (the earth) which allows me some moments of comfort especially in times of stress, anxiety, and when I generally feel upset. It also has the added benefit of gently stretching the lower back, opening the hips and stimulating the organs in the abdomen which makes it good for digestion.... Read more on the blog! Link above ๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†

So I gained a little weight but I can still show you how to chillax on the meditation cushion. My last weekend until the new year! Details on @mndflmeditation link #MNDFL #meditation #hohoho #๐ŸŽ…๐Ÿฝ #๐Ÿช๐Ÿช๐Ÿช๐Ÿช

๊ณ„์†ํ•ด์„œ ๋„๋ฆฌ ์•Œ๋ ค์ง€๋Š” ํ˜ธํก์˜ ์ค‘์š”์„ฑ ๐ŸŒฌ์šด๋™ํ• ๋•Œ ํ˜ธํก์ด ๋งค์šฐ ์ค‘์š”ํ•œ ๊ฒƒ์€ ๋งŽ์ด๋“ค ์•„์‹œ๊ฒ ์ง€๋งŒ, ํ‰์†Œ์—๋„ ๊ฐ€๋” ๋ช…์ƒํ•˜๋“ฏ ํ˜ธํก์— ์ง‘์ค‘ํ•ด๋ณด๋Š” ๊ฒƒ์€ ์–ด๋–จ๊นŒ์š”? ์˜ค๋Š˜ ์•„์นจ์— ๋จธ๋ฆฌ๋Š” ๋ง‘์•„์ง€๊ณ , ๋ชธ๋„ ํŽด์ง€๋Š”๋“ฏํ•œ ๊ธฐ๋ถ„, ์—ฌ์œ ๋ฅผ ๊ฐ€์ง€๋ฉด์„œ ์Šค์, ํ•˜์•„ ๐Ÿ˜Œ

๐ŸŒน Este despretensioso estudo รฉ a 7ยฐ parte de alguns fragmentos perfeitamente compreensรญveis e profundamente educativos garimpados nas dez primeiras Correspondรชncias mantidas entre Alfred Percy Sinnett e o Mahatma Koot' Hoomi Lal Singh, Correspondรชncias estas que atualmente se encontram em um museu em Londres. '
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Profundamente interessante sรฃo parcialmente relativas a assuntos particulares e respostas a questรตes minhas, e parcialmente relativa a revelaรงรตes extensas de filosofia oculta, embora atรฉ entรฃo obscuras, o primeiro esboรงo dela que eu recebia. Sinnett comenta que, por algum tempo, para ele, este foi o รบnico fenรดmeno, porque as autoridades Superiores do mundo oculto, na verdade, tinham estabelecido na ocasiรฃo uma proibiรงรฃo muito mais estrita para essas manifestaรงรตes!
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๐Ÿ“ท Capa (Crรฉditos): @diiiilifestyle .
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#ocultismo #magia #filosofia #conhecimento #newage #depressรฃo #trechos #novaera #brasil #meditacao #meditation #meditar #espiritual #espiritualidade #esoterismo #esoteric #world #in #tarot #neworder #livro #fragmentos #esoterismo #esoterism #tarot #esoterisme #spiritualit #espiritualidade #esoterismo

Repost from @cherylartcasden circa 2013 when I had ears. She did beautiful meditative face painting sessions that eventually led to a rad thesis. #art #performance #color #meditation #love

๐Ÿ’—๐Ÿ’•feeling da luv๐Ÿ’•๐Ÿ’—๐Ÿ™Œ๐Ÿพ๐Ÿ’•๐Ÿ’—๐Ÿ’•๐Ÿ’—๐Ÿ’—๐Ÿ’•
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#meandmykids #motherhood #gratitude #myson #mydaughter #familyfirst #loyalty #love #mifamiliar #kindnessmatters #goddess #worship #bohemian #creative #authentic #soul #goddess #worship #meditation #zen #flow #yoga #freespirit #vegan #strength #spiritual #growth

Open your heart and honour the sun for a mindful start to your Friday!

We love our little indoor jungle ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ

iโ€™m not sure how #chakra balancing and #meditation fit with a baconator ? @awakenwithjp need some help here, enlighten me ;)

It all comes from how you โ€œfeelโ€ not how you โ€œthinkโ€ you should act or be. .
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.#authenticity #makingadifference #mergehealth #mentalhealth #womenshealth #mindfulness #mindbody #lifestylemedicine #wellness #meditation #functionalmedicine

Feelings ALWAYS need nurturing, awareness/reflection, acknowledgement and compassion. No matter what they are. It can be helpful however to have an understanding that they can be shifted simply by changing the way you think. How do you do this? With dedication and gentle persistence to your practice. Learn to #meditate and change your world in so many ways. โค๏ธ

Enjoying this song from the @mastersofmindfulness app and feeling very at peace and happy. . . this is a great app to help you practice mindfulness - it has meditation, a gratitude journal, inspirational quotes, and so much more. Download the app through the LINK IN BIO and get a free 14-day trial #mindfulness #meditation #inspiration #gratitude #peace #happy #mastersofmindfulness #quotes

Hello I Am Available For A Reading. Or Healing I am ms Olivia new to the Instagram world but not to my psychic abilities & gift . I am a 5th generation psychic reader and Spell Caster I am able to reveal your past present & future though your energy . Want to know whats in store for you ? Have you met your soulmate ? Are you heading into the right direction? Does he or she love me? Am I wasting my time? Etc . Don't let anything stop you from letting me guide you on your god given path . And giving you the answers you need to achieve the satisfaction you deserve ! DM now for more info or text . #psychic #psychicreadings #newage #meditation #love #lovespells #tarot #amythest #guidance #lost #breakup #career #loveyourself #psychology #crystals #healing #pastlife #chakras #relationshipgoals #trump #life

Kind of on a dog post streak right now. But whoโ€™s complaining lol

By @wat.ki

Renan Raad Ving Tsun
O caminho espiritual das artes marciais
_Atenรงรฃo
_Concentraรงรฃo
_Fluxo
_Energia
_Poder interno
_Mutaรงรฃo

Agende uma aula particular (31)9-98910415

#rrvingtsun #wushu #kungfu
#taoteching #meditation #renanraadvingtsun #vingtsunkungfu #wingchun #wingchunkungfu #wingchunwarrior #wingtsun #brucelee #foco #autoconhecimento #defesapessoal #meditacao #vingtsun #superaรงao #presence #mindfulness #autocontrole #tao #selfdefense #taoism #zen #chikung

This little fella and I connected this morning. I thought he was dead, he was legs in the air. So there I was after some much needed meditation reflecting on death when, I saw his legs move. I put him on our oregano flowers where he's taking nectar and getting his strength back. I shall go find my Tulasi and do the same. ๐Ÿ˜Š#tulasi #meditation #simpleliving #krishna

Every nights battle to go to sleep.
Business and Work brains are just so active, but I also need to get up early to smash my goals.
Oh what to do.... #business #entrepreneur #entrepreneurlife #bussinesswoman #fitnessgirl #dreams #businessdreams #blogger #travelwriter #bussinessminded #meditation #goalslayer #quotes #quotesoftheday #instadaily

"You are the result of the love of thousands."
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My dear friend Jacqueline is teaching meditation classes in Dover New Hampshire now. I canโ€™t wait to attend one of her classes. Visit her @blissfulsoulstudio โค๏ธ .
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#yoga #yogafit #followyourbliss #meditate #meditation #newenglandyoga #blissful #breathe #breathedeep #yogastrong #yogalover #yogajunkie #yogi #asana #namaste #yogaphotography #yogaphotographer #sunrisesession #beachyoga #dover #dovernh #dovernewhampshire #nhyoga #nhyogi
@yogainspiration

Remember to love yourself up and treat yourself splendidly! ๐Ÿ’œ

Perfect relaxing evening with Laura doing strala sweat yoga, relaxation and meditation at @yogaroomsstourbridge ๐Ÿ‘Œ๐Ÿฝ๐Ÿ™๐Ÿป Working on that flexibility and connecting with myself. #yoga #stralayoga #meditation #namaste #relaxation #positive #positivevibes #happiness #grateful #gratitude #love #selflove #connectwithyourself #ghandi #destiny #positivemind #workingonme #quotes

Stunning she is so innocent and beautiful๐Ÿ’—.She is who she is before everybody tells her who she has to be๐Ÿ™ˆ. I hope she doesnt listen to those stupid voices๐Ÿ™๐Ÿป. .found this pic on @pinterest if you know the source plse dm meโœŒ๐Ÿป๐ŸŒธ
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#freespirit #childrenoftheworld #childhood #innocence #mindfulness #beyourself #beyoutiful #namaste #purity #divine #smiles #colorsplash #colorpop #unspoiled #innerchild #spirituality #believe #believeinyourself #authenticity #beautyoftheworld #photooftheday #happygirl #happyvibes #happyvibesonly #freedomfighters #womensupportingwomen

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