3 1/2 years after I lost a buttload (150 pounds) of weight with Medifast I've maintained and kept it off.
Am I always 180 lbs? Heck no, techno. I'm usually in the range of 185-195. I've even gone up to 210-215. But I will never go back to 330 lbs, and I know how to reign it in when I need to.
Thank you to the team at Medifast for saving and changing my life, and completely reinventing ever fibre of my being. I am eternally grateful.
And now I will pig out this weekend for Christmas. 🐷🐖 And Monday will be dedicated to feeling like crap, looking bloated, and pooping it all out.💩🚽 Then it's back to business on Tuesday. And that's my life. And I am completely at peace with it. 🤗🙌🙏🏋 #medifastca #medifast #teammedifast @medifastca @medifast @medifastcali