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#medicalqigong

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15 days of Zhi Neng Qi Gong practice with Zhang Wenchun...
What a wonderful experience !!!

Join Sarina for Internal Organ Detox & Rejuvenation class held in paradise this December. Go to WhiteTigerQiong.com & click on Upcoming Events/December! #medicalqigong #taogarden #sarinastone

In Medical Qigong, the balance is the key to every training, and what differentiates Qigong training offered by White Tiger Qigong is a constant state of change in the movements from tension to relaxation, hard to soft, fast to slow. It is important to alternate dynamic and still movements in order to have that balance inside and outside.
#balance #Qigong #MedicalQigong

From an energetic point of view, the HARA is referred to as the “source of life”. ⠀
Reiki practitioners use the power of the HARA to keep them strong and grounded when doing healings ⠀
.⠀
.⠀ #reiki #happiness #peace #contentment #ilovereiki #happywithreiki #grateful #atouchofbalance #massage #energy #energyhealing #healing #compassion #medicalqigong #qigong

Night commute... On my way to the office for Friday evening healing client... (still love what I do :) ) #Qigong #teaching #healing #medicalqigong

My morning walk to Qi gong training. #medicalqigong #shamanicchinesemedicine #vancouver #nofilterneeded

Lower back pain exercises 1/3.

In a narrow goat stance, have your hands under your lower ribs to make sure your upper torso doesn't drop down vertically. Spine n head suspended and projecting up, jiggle your lower body ever so gently so you feel tension releasing downwards in your lumbar region. There's more to it, but that's the jist of it.

I strained my psoas yesterday morning when moving timber for a few hours. Back pain ain't no joke! So today I'm posting a few exercises that may help recovery.

Medikal Chi Gong İstanbul 1. Modül'ü geçen haftasonu Atölye Yeşil'de tamamladı. Cumartesi sabahından Pazar akşamına egzersizlerin içinde geliştik beraberce 😇 #medikalchigong #medicalqigong #qigongistanbul

Baguazhang Circular form. 2nd palm change. This form is less about fighting and more about us learning, using and maintaining natural internal movement to build our core / spine rotational and spiral power and to generate large amounts of heat and qi in the dantain and our meridian system. Because of baguazhang’s ability to cultivate huge amounts of qi - it makes Bagua the number 1 ideal exercise for learning or increasing your ability to heal yourself, or of course - to heal others with you natural healing ability 🙌🏼 If you learn one internal drill in your life...make it bagua palm change walking!! #qifit #baguazhang #iching #bagua #taichi #taijiquan #martialarts #internalmartialarts #qigong #medicalqigong #movement #learntaichi

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From an energetic point of view, the HARA is referred to as the “source of life”. ⠀
Reiki practitioners use the power of the HARA to keep them strong and grounded when doing healings ⠀
.⠀
.⠀ #reiki #happiness #peace #contentment #ilovereiki #happywithreiki #grateful #atouchofbalance #massage #energy #energyhealing #healing #compassion #medicalqigong #qigong

Reiki helps lift our energy to a new vibration allowing us to find more motivation and inspiration for change within our own lives. ⠀
.⠀
.⠀ #reiki #happiness #peace #contentment #ilovereiki #happywithreiki #grateful #atouchofbalance #massage #energy #energyhealing #healing #compassion #medicalqigong #qigong

Waking up with the best Teas on the planet with my own brand Golden Dragon Tonics: Dragon Well and @dragonherbs Dragon Herbs: Shaolin Inner Power. Adding fresh herbs from my garden!
Come check our great selection of Tea where Tea is always Free to sample. @naturallyorganiccenter 😃🏆🐲🌿🍵
#NOHC #GoldenDragonArts
#WellnessLasVegas #Qigong
#Wellness #Taichi #Welnesslv
#medicalqigong #Inspiration
#QigongLasVegas #ScholarWarrior
#TaiChiLasVegas #Poetry
#Qigonglv #masterherbalist
#taichilv #spiritualwarrior
#taichichuan #meditation
#naturalmedicine #spiritualinspiration
#MedicineMan #Nutritionalist
#MartialArtsChampion #MedicalQigongTherapist
#ScholarWarriorHealer
#WarriorHealerScholar

You guys! As most of you know I've been living in California this past month teaching and studying Qigong, Tai Chi, and Medical Qigong energy healing... I'm coming back to Long Island for Thanksgiving and will be there through December 1st! Message to book a private or group session. Can't wait to share new techniques with you!! ☯️💕😊 .
.
#taichi #taiji #qigong #medicalqigong #energy #qi #energyhealing #ilovelongisland #yoga #selfcare #mindbodypractice #meditation #selflove #selfempowerment

| Taijiquan Practice |
Finding balance in between the waves of life 🌊
#qifit #taijiquan #taichi #qi #qigong #yoga #balance #meditation #mindfulness #movement #stillness #stillnessinmotion #wavesoflife

Baguazhang Circular form. 2nd palm change. This form is less about fighting and more about us learning, using and maintaining natural internal movement to build our core / spine rotational and spiral power and to generate large amounts of heat and qi in the dantain and our meridian system. Because of baguazhang’s ability to cultivate huge amounts of qi - it makes Bagua the number 1 ideal exercise for learning or increasing your ability to heal yourself, or of course - to heal others with you natural healing ability 🙌🏼 If you learn one internal drill in your life...make it bagua palm change walking!! #qifit #baguazhang #iching #bagua #taichi #taijiquan #martialarts #internalmartialarts #qigong #medicalqigong #movement #learntaichi

“When your Haras are healthy, you will feel healthy. You begin to experience more days that remain in the flow, and find it easier to attract what you want into your life” - Sylvia⠀
https://www.atouchofbalance.com.au/product/reiki-hara-teachings-2/ .⠀
.⠀ #reiki #happiness #peace #contentment #ilovereiki #happywithreiki #grateful #atouchofbalance #massage #energy #energyhealing #healing #compassion #medicalqigong #qigong

Lower back exercises 3/3.

Same things apply from part 1 & 2, but adding the arms like so increases the horizontal and vertical stretching of the back. Take it easy with this as it can be full on. Main thing is to look for nice and even stretching.

#lowerbackpain #backpain #backexercises #backexercise #spinehealth #releasetension #tcm #qigong #chikung #alternativehealth #wellbeing #wellbeingwarrior #wellness #wellnesscoach #healyourself #healingbody #therapeutic #medicalqigong #taichiforest

Lower back exercises 2/3.

In goat stance, fingers on the inguinal grooves, do small squats by initiating the movement where the fingers are. Try to feel a lateral stretch in your lumbar region. If you can't feel a stretch, squat lower. If you feel tension, squat less. Same stuff applies from part 1 also.

#lowerbackpain #backpain #backexercises #backexercise #spinehealth #releasetension #tcm #qigong #chikung #alternativehealth #wellbeing #wellbeingwarrior #wellness #wellnesscoach #healyourself #healingbody #therapeutic #medicalqigong #taichiforest

Lower back pain exercises 1/3.

In a narrow goat stance, have your hands under your lower ribs to make sure your upper torso doesn't drop down vertically. Spine n head suspended and projecting up, jiggle your lower body ever so gently so you feel tension releasing downwards in your lumbar region. There's more to it, but that's the jist of it.

I strained my psoas yesterday morning when moving timber for a few hours. Back pain ain't no joke! So today I'm posting a few exercises that may help recovery.

Much Love and thanks to Studio Bindu for allowing me to present White Tiger Qigong here in Kyoto. Today's focus was Tiger form, which cleanses and exercises the lungs. This powerful form provides and instant jolt of energy by filling the lungs with fresh qi, and expelling stagnant qi, allowing our normal breathing to become deeper, smoother and more relaxed. This deeper breath gives our body and mind a greater ability to handle emotionally stressful situations with much more calmness. It is also a great form to release emotional energies of grief and sadness.
It was a great class!
#whitetigerqigong #qigong #tigerstyle #japan #kyoto #medicalqigong #health #selfhealing #fiveelements #breathe #breathedeep

You start to realize that your in the flow and living you life purpose, when multiple positive events come about... Like when superstar base guitarist, Michael Kroeger, from the Rock-n-Roll band, Nickelback, shows up at the office to say hello!👊🏼 #qigong #nickelback #rocknroll #photograph #rockstar #medicalqigong #wellness #tcm #sj #celebritysweat #life #lifepurpose #ettmecca #MorningCrane #chrissheltonqigong #fitness #martialarts #taichi #jujitsu #yoga #willowglen #la #brucelee #healthylifestyle #kungfu #healer #QigongTeachertraining

Studying under the watchful eyes of Master Kido dog #🐕 Finishing up the year long 47 week course I put together and whoooooo weeeee was this an embodiment of work and understanding that has taken about twenty years of practice and theory now to understand deeper. I’m so incredibly thankful for Grandmaster Steven Baugh for his teachings and as I continue to learn I find that it was already there in our lineage but just worded differently. To me Medical Qigong is one of the most fascinating subjects of internal medicine and alchemy of the human body. The wise would study....
#📚#✍️#🤓
#NOHC #GoldenDragonArts
#WellnessLasVegas #Qigong
#Welnesslv
#medicalqigong #Inspiration
#QigongLasVegas #ScholarWarrior
#TaiChiLasVegas #Poetry
#Qigonglv
#taichilv #spiritualwarrior
#taichichuan #meditation
#naturalmedicine #spiritualinspiration
#MedicineMan #Nutritionalist
#MartialArtsChampion #MedicalQigongTherapist
#ScholarWarriorHealer
#WarriorHealerScholar

Night commute... On my way to the office for Friday evening healing client... (still love what I do :) ) #Qigong #teaching #healing #medicalqigong

Blessed to drink tea and teach Qigong on a daily as both are powerful tools for longevity and happiness. Join our Qigong community as we practice and get younger Tuesday through Saturday at the Golden Dragon Arts Studio inside Naturally Organic Wellness Center. @Naturallyorganiccenter
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#TeaMaster #Tea #🍵 #Dragonmaster #Dragon
#QigongMaster
#NOHC #GoldenDragonArts
#QigongHealer
#MedicalQigong
#MedicalQigongTreatments
#NaturalDoctorLasVegas
#QigongLasVegas
#QigongMasterLV
#QigongLasVegas
#MQT #QigongLV
#ScholarWarriorHealer
#WarriorHealerScholar

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