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Soulmates aren't the ones who make you happiest, no. They're instead the ones who make you feel the most. Burning edges and scars and stars. Old pangs, captivation and beauty. Strain and shadows and worry and yearning. Sweetness and madness and dreamlike surrender. They hurl you into the abyss. They taste like hope.
Victoria Eric. ๐Ÿ˜๐Ÿ™๐Ÿป .
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#soulfood #mantra #tomorrow #moments #justbe #justbeyou #dowhatyoulove #doitwithlove #hopelessromantic #inspiring #passion #heart

Masks come in all forms ๐ŸŽญ In my opinion social media and how we portray ourselves online can be a masked version of our reality.. a selective version.. often all smiles and 'loving life'. There is nothing wrong with this, we are allowed to post only the parts of us we want to share.. however the highlight reel of perfection we scroll through these days can set a very high, unrealistic standard of living that can convince us our own lives don't measure up. That's where the importance of understanding the mask comes in.. the realisation that no one lives a perfect life and that everyone has their own behind the scenes struggles.. no matter what position in life. How incredible would it be to start normalising struggles with each other and real talk so we don't feel so down and alone when something goes wrong? This is just my interpretation on this drawing I created, see the moving version on @colour_me_creative and then let me know your interpretation? ๐Ÿ’•

Finding my boundaries has been one of the most challenging journeys of my adult life. And one of the most rewarding. They were not something I felt I was taught very well as a child. And why we don't learn about them in school is beyond me?! I love Brene Brownโ€™s simple definition โ€œBoundaries are a clear understanding of whatโ€™s ok and whatโ€™s not ok, for youโ€. For me!? That feels like the most challenging part. There is no set list. It's what feels ok, for ME.
And what feels ok for you may not feel ok for me. Which means it is fully my responsibility to get clear on what feels ok for me, and what doesn't, and then hold my own boundaries.
Our boundaries delineate where our mental, emotional and physical space ends, and where another's begins. When we have healthy boundaries we take responsibility for our own needs, our thoughts and our feelings.
And, just as importantly, we allow others to have their own needs, thoughts and feelings without taking responsibility or needing to somehow change them - this part has been really hard for me!
When someone in my life was feeling sad or disappointed, in the past I would feel it was my responsibility to make them feel better, to change the way they felt, rather than simply being compassionate and allowing them to feel whatever it was they were feeling.
In truth the reason I did this, albeit unconsciously, was because it was hard for me to sit with the pain they were in, as it triggered my own. And I was scared they wouldnโ€™t like me if I didnโ€™t make them feel better.

Boundaries are about what we say yes to and what we say no to. They are not about separation or division they are about respect and love for others and for ourselves.

My journey with boundaries has taken me from often being resentful, blaming, angry and exhausted to deeply trusting myself, to assuming others are doing the best they can, to speaking up when I need too, to saying yes and no from a place of authenticity and integrity and to making self-care primary in my life.
It's been hard. Hard to even work out what my needs are. It still can be. But slowly I have learnt to honour my needs, my thoughts and my feelings. Slowly I have found the...

Thank you for reading my poetry and quotes. I try to post new poems and words about love, life, friendship, family, and of course me every day. The backgrounds to my words contain shells, seed pods, flowers, feathers, insects, butterflies and anything else I can find in nature. I love to write in nature and collect anything created from earth. You can always find me writing at the beach, next to the river or under a tree. .
Please tag me in reposts, they are always welcomed. โค๏ธ
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Image ยฉ 2017 Gemma troy
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#text #textposts #poem #words
#textgram

Ashad is so cute ๐Ÿ˜๐Ÿ˜๐Ÿ˜‚

This is Beautiful had to share it! #shortfilm #meaningful #beautiful #share #care #shareandcare

You may not realize it, but often you will seek validation from other people in order to pursue something, whether that be big or small. You must realize, your opinion matters and is validated for the sole fact that it is an opinion that YOU have. Am I making sense? #inspirational #philoquest
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#risk #dreamers #dreamer #visionary #visions #seethrough #talk #wise #thinkaboutit #understanding #thoughtful #meaning #understand #debate #meaningful #aware #realize #thinker #discussion #philosopher #perspectives #thinks #thinkin #learned #learner #wiseman #wisequotes #purposedriven

๋นˆํ‹ˆ์—†์ด ๊ณ„ํš์„ ์งฐ์ง€๋งŒ, ๊ฐ€์กฑ์—ฌํ–‰์€ ์—ญ์‹œ ๋งˆ์Œ๋Œ€๋กœ ๋˜๋Š” ๊ฒƒ ํ•˜๋‚˜ ์—†๋”์ด๋‹ค๐Ÿ˜
๋ฐ”์œ ์ผ์ƒ์„ ์ชผ๊ฐœ์–ด ๋– ๋‚œ ์ง€๋‚œ ๋‹ด์–‘ ์—ฌํ–‰์€ ์ผ์ƒ์˜ ๊ด€์„ฑ๊ณผ ์Šต๊ด€์„ ๋‹ค ๋ฒ„๋ฆฌ์ง€ ๋ชปํ•ด ์ถœ๋ฐœ๋ถ€ํ„ฐ ์ง€์น˜๋Š”๋“ฏ ํ–ˆ์ฃ .โ˜๏ธโ˜๏ธโ˜๏ธ๊ทธ๋Ÿฌ๋‹ค ์—ฌํ–‰์ง€์—์„œ ๋น„์ผ์ƒ์ ์ธ ๊ฒฝํ—˜๊ณผ ๋น„ํ˜„์‹ค์ ์ธ ํ’๊ด‘์„ ๋งŒ๋‚˜, ๋น„๋กœ์†Œ ์—ฌํ–‰์„ ์™”๋‹ค๋Š”๊ฑธ ์ธ์ง€ํ•˜๊ฒŒ ๋˜์—ˆ์–ด์š”.
๋งŽ์€ ๊ณ„ํš ๋‹ค ๋ฒ„๋ฆฌ๊ณ  ์ •๋ง ๋‹จ์ˆœํ•˜๊ฒŒ ๋‹ด์–‘์—์„œ ์‰ฌ๋‹ค ๋Œ์•„์˜จ ๋ฐ€ํ‚ค๋„ค ๊ฐ€์กฑ...๐ŸŒฟ์ด๋ฒˆ์ฃผ์— ์—ฌํ–‰๊ธฐ๋ฅผ ๋ธ”๋กœ๊ทธ์— ๊ธ€๊ณผ ํ•จ๊ป˜ ์ญ‰์ญ‰ ์˜ฌ๋ ค์š”.๐ŸŽˆ
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#๋ฐ€ํ‚ค๊ฐ€์กฑ์—ฌํ–‰ #๋‹ด์–‘ #์ฃฝ๋…น์› @villa_hosidam #ํ˜ธ์‹œ๋‹ด #๊ฐ€์กฑ์—ฌํ–‰ #๋ฐ€ํ‚ค๋ฒ ์ด๋น„ #ํž๋ง์—ฌํ–‰ #familytrip #koreatrip #damyang #๊ตญ๋‚ด์—ฌํ–‰ #๊ฐ€์กฑ์—ฌํ–‰์—์„ธ์ด #้Ÿ“ๅ›ฝๆ—…่กŒ #ๅฎถๆ—ๆ—…่กŒ #travelingram #familytravel #restday #meaningful #mindfulness #momlife

Have you heard of @thrivecausemetics ? They are a brand with debatably the most awesome mission! So for every item that you purchase, they match it & donate to a woman battling cancer or domestic violence! They're basically like @toms for makeup! The quality of the makeup is that of a luxury brand! In addition to all of that, the packaging is oober cute and I love that the top is magnetized! The formula is super super pigmented, hydrating & long lasting! I am pictured here wearing the shade "Emii." In this day and age, unfortunately , we ALL know someone who has been affected by cancer. What better way to give back than through our passion, makeup! .
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#thrivecausemetics #makeupforacause #meaningful #cancer #domesticviolence #support #speakout #toms #battlingcancer #cancersurvivors #cancersurvivor #survivor #strongwomen #supportwomen #womenempowerment #womenownedbusiness #fuckcancer

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๐ŸŒธไธ€ๅนดไธ€ๅบฆ็š„ไธญ็ง‹่Š‚ๅฐฑๅฟซ่ฆๆฅไธดไบ†๏ผ๏ผ๐Ÿ˜›๐Ÿ˜›
#ไผ ็ปŸๅˆถไฝœ่ฟ‡็จ‹ ๐ŸŒ… #moon #cake #traditional #meaningful

Visited here... 4 years ago when I was a tourist.
Pray here... when I got an important interview.
Meditating here... pretty often now.
Even though I'm not Christian, I know we have some meaningful connection ๐Ÿ™ #myoasis #trinitychurch #mindfulness #peacful #meaningful #restarea #dailydelight #financialdistrict #manhattan #newyork

I'm not afraid to fall in love. I'm afraid to fall for the wrong person again โค๏ธ๐Ÿ’ซ
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#artsy #artsyfartsy #aesthetic #aesthetics #quote #quotes #meaningful #powerful #love #heart #red #gold #goldaesthetic

A rose speaks of love silently in a language known only to the heart โค๏ธโœจ
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#artsy #artsyfartsy #aesthetics #aesthetic #gold #goldrose #rose #flower #love #meaningful #quote #quotes #silently #silent #speaks #powerful #goldaesthetic

Brainless

When my thoughts become Deep I need a break from my brain #ageless #meaningful #meandyou #deepthoughts #missingyou @alex.yazi

on love: "Isn't it funny how something as silent, odorless, tasteless, invisible with no physical form has the ability to destroy or make your life."
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#smile #cheese #teeth #blackgirlmagic #lovethyself #melanin #blackgirlsrock #lips #blackbombshell #confidence #browngirl #selfconfidence #swirl #woke #happy #truth #beauty #bitelipstick #sephora #fulllips #sexy #sexywomen #love #idea #epiphany #phenomenonalwoman #quote #meaningful #broken #truth #melaninrich

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