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#mealpreptoronto

MOST RECENT

Happy Meatless Monday! Our "Mac & Cheese" is Gluten FREE and vegan FRIENDLY! Organic brown rice penne pasta, tossed in our house "Cheese" sauce with broccoli bits and toasted tempeh crumble! You don't want to miss this one! Head too WWW.OTRMEALS.COM and place your order today! πŸ˜‰β˜ΊοΈπŸπŸ§€πŸ΄πŸ½ #otrmeals #feelgreatlookgreat
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#toronto #lifestyle #love #mealpreptoronto #blogto #foodie #foodporn #foodstagram #food #cleaneating #eatclean #healthy #healthyfood #smile #like #gym #picofday #follow #gta #torontodowntown #torontofood #torontofoodie #torontolife #torontoeats #torontoblogger #breakfast #lunch #dinner

Sunday=meal prep! Egg muffins for the win! Great for a healthy grab and go snack or breakfast! Comment below with what you’re making in your meal prep!! For the recipe, click link in bio! @verve360nutrition

Meal Prep Sundays! Delivering balance to your lifestyle! Who's excited for this line up? -WWW.OTRMEALS.COM- πŸ˜‰β˜ΊοΈπŸ›πŸ²πŸ₯™πŸ₯˜πŸπŸ½ #otrmeals #feelgreatlookgreat
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#toronto #lifestyle #love #mealpreptoronto #blogto #foodie #foodporn #foodstagram #food #cleaneating #eatclean #healthy #healthyfood #smile #like #gym #picofday #follow #gta #torontodowntown #torontofood #torontofoodie #torontolife #torontoeats #torontoblogger #breakfast #lunch #dinner

All my meals prepped thanks to @cleanmealsca I ordered the #vegan + #glutenfree options for the next few months...Check them out if you’re never at home to cook πŸ‘©πŸΌβ€πŸ³ like me but like to eat #healthy 😘

#mealprepsunday The year has got off to a great start! First up, Shoyu chicken w/ jasmin me rice & baby bok choy. Stuffed chicken primavera w/ asparagus. Garlic chicken w/ brown rice & rapini

#mealprepservice #meal #mealprepping #mealpreptoronto #mealprepgang #healthyfood #healthyeating #healthy #healthyeats #cleaneating #cleaneats #portion #portionsize #portioncontrol #yyz #toronto #health #wellness #lionzfuel 🦁

#mealprepsunday The year has got off to a great start! First up, Shoyu chicken w/ jasmin me rice & baby bok choy. Stuffed chicken primavera w/ asparagus. Garlic chicken w/ brown rice & rapini

#mealprepservice #meal #mealprepping #mealpreptoronto #mealprepgang #healthyfood #healthyeating #healthy #healthyeats #cleaneating #cleaneats #portion #portionsize #portioncontrol #yyz #toronto #health #wellness #lionzfuel 🦁

Happy Saturday Everyone! We're in the kitchen so you don't have to be! Enjoy your weekend, we'll see you Sunday evening! -WWW.OTRMEALS.COM-πŸ˜‰β˜ΊοΈπŸ΄πŸ½πŸ”ͺπŸ‘¨πŸΏβ€πŸ³πŸ‘¨πŸ»β€πŸ³πŸ‘©πŸ½β€πŸ³πŸ‘©πŸ»β€πŸ³#otrmeals #feelgreatlookgreat
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#toronto #lifestyle #love #mealpreptoronto #blogto #foodie #foodporn #foodstagram #food #cleaneating #eatclean #healthy #healthyfood #smile #like #gym #picofday #follow #gta #torontodowntown #torontofood #torontofoodie #torontolife #torontoeats #torontoblogger #breakfast #lunch #dinner

Wow!!! I'm am so flattered at the review Rina from @speakerslam saying it's the "best performance overall". I remember when they announced AND THE WINNER IS.. followed by my name WOW then they announced an additional AWARD they were giving out for the JUDGES CHOICE AWARD and again my name was called.. WOW what an incredible FEELING I WILL NEVER FORGET❀️ Thank you for allowing me to share my STORY #SpeakerSlam

@dubois_body_transformations #PersonalTrainerToronto #PersonalTrainer #MakeOver #PersonalTrainerToronto #Cp24 #Weightloss #Toronto #Weighloss #Sculpting #TransformationTuesday #HappyNewYear #BingeEater #Depression #MealPrep #MealPlan #TransformationTuesday #Transformation #Weightloss #DuboisBodyTransformations #WeightGain #MealPrep #MealPlan #MealPrepToronto #MealPlanToronto #HourGlass #WomenPhysique #EatingDisorders #Milf #Entrepreneur #JaneAndFinch

Happy Friday & Weekend everyone! We're excited for you to try our "Mac & Cheese" pasta! A dairy & gluten free twist to the traditional Mac & Cheese! πŸ˜‰β˜ΊοΈπŸπŸ§€πŸ΄πŸ½ #otrmeals #feelgreatlookgreat
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#toronto #lifestyle #love #mealpreptoronto #blogto #foodie #foodporn #foodstagram #food #cleaneating #eatclean #healthy #healthyfood #smile #like #gym #picofday #follow #gta #torontodowntown #torontofood #torontofoodie #torontolife #torontoeats #torontoblogger #breakfast #lunch #dinner

She lost 50 pounds in 30 days NATURALLY. NO, THAT IS NOT A LIE! She also bought @dubois_kitchen meal prep EVERY SINGLE WEEK!! She went from a pants size 18 to size 8 in ONLY 30 DAYS!! I DON'T make this stuff up! People think she's had surgery and ask her what Dr she's seeing everyday! She says DR. DUBOIS 🀣🀣 LOOK AT THE CHANGE IN ATTITUDE, you can't fake this ENERGY!! NO TIME EXAGGERATION! NO PHOTOSHOP! Look at the difference in her thighs, boobs, STOMACH 😍😍Before my transformation program (middle pic) she looked troubled and carried burdens on her that she didn't know how to release.. and it showed on her face and in her appearance. Now Look at the glow, style, confidence and happiness on her face! Nails done Hair done looking soooooo beautiful!! Her post bring tears to my heart. Her journey has touched me from the very first day we met. She is such an amazing woman, I am VERY happy she allowed me to transform her! WHO'S NEXT??? @dubois_body_transformations #PersonalTrainerToronto #PersonalTrainer #MakeOver #PersonalTrainerToronto #Cp24 #Weightloss #Toronto #Weighloss #Sculpting #TransformationTuesday #HappyNewYear #BingeEater #Depression #MealPrep #MealPlan #TransformationTuesday #Transformation #Weightloss #DuboisBodyTransformations #WeightGain #MealPrep #MealPlan #MealPrepToronto #MealPlanToronto #HourGlass #WomenPhysique #EatingDisorders #Milf #Entrepreneur

A special thank you is going out to @laurahesp & her team @inclusivelove for all the amazing things they do for our community! We are grateful to be a part of the positive movement! LOVE is the solution to everything in life! "Our Secret Ingredient Is Love" We really stand behind that message every week when producing your healthy and delicious meals! Most importantly because of you, we're able to give back to many that are less fortunate on a weekly basis! Thank you to all of our amazing Members! Check them out at WWW.INCLUSIVELOVE.COM for more information! πŸ˜‰β˜ΊοΈβ€οΈπŸ’™πŸ’šπŸ’œπŸ’› #otrmeals #feelgreatlookgreat
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#toronto #lifestyle #love #mealpreptoronto #blogto #foodie #foodporn #foodstagram #food #cleaneating #eatclean #healthy #healthyfood #smile #like #gym #picofday #follow #gta #torontodowntown #torontofood #torontofoodie #torontolife #torontoeats #torontoblogger #breakfast #lunch #dinner

Heat and eat! That's how easy you can be enjoying our triple A top sirloin dishes! Head to WWW.OTRMEALS.COM to place your order today! πŸ˜‰β˜ΊοΈπŸ‹πŸˆπŸŒΏπŸ½ #otrmeals #feelgreatlookgreat
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#toronto #lifestyle #love #mealpreptoronto #blogto #foodie #foodporn #foodstagram #food #cleaneating #eatclean #healthy #healthyfood #smile #like #gym #picofday #follow #gta #torontodowntown #torontofood #torontofoodie #torontolife #torontoeats #torontoblogger #breakfast #lunch #dinner

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