#mealprepmadeeasy

MOST RECENT

Happy Tuesday!

Brad and I are prepping for a Halloween movie weekend, both with the kids and after they hit the hay.
What are your favorite kids AND grown up scary moves??? 🎃The pic is for inspiration!🎃

Breakfast Quesadilla? Yes please! 🙋🏼‍♀️ One of the many delicious fresh meal prep options from @activmeals. Cage free egg whites, low carb tortilla, turkey bacon and cheese to start your day right!
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Nutrition coaching and custom meal prep packages are now available! Head over to the link in my profile for more info.
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#mealprepmadeeasy #mealplans #custommealplans #californiadietitian #healthyeating #registereddietitian #healthyfood #healthymeal #healthylifestyle #healthjourney #wellnessjourney #centralvalley #nutritioncoach #freshandhealthy #weightlosssuccess #valleysweatlife #mealprepping #mealprepsuccess #559food

After a long weekend of vacationing and literally no such thing as a diet or healthy eating (which is ok! ☺️), I want nothing more than the food that’s in my @rebuilt_meals bag 🌱 I have no excuse not to start my week off on the right foot 🙌🏼 NOMNOM excuse me while I eat every veggie in sight, tooodaloooo ✨ oh and happy Tuesday!

Meals 😋-- Prepped by a chef 👨‍🍳 -- labeled with macro/calorie content.📈
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💥What's your excuse NOW??🤔💥
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cc: @perfectly_preppedllc

We have a delicious lineup this week that we’re excited to offer! We’re trying some new ideas and bringing back some old favorites. The menu includes: Baked Chicken Breast with Creamy Cilantro Lime Sauce w/ Roasted Sweet Potatoes, Jasmine Rice, and Roasted Sweet Potatoes; BlackBerry Honey BBQ Turkey Balls w/ Roasted Sweet Potatoes, Jasmine Rice, and Brussels Sprouts; Apple Cinnamon Baked Oatmeal Cups (try chilled or warmed up!🤤); Mediterranean Burger w/ Sweet Potatoes, Rice, or Brussels Sprouts. Head over to these current gyms to grab your meals: @crossfit_ephrata @bullridgefitness @tworoadscrossfit @crossfitacernus
@carlislecfit @pinnaclestrengthfitness @strengthunitedcrossfit @crossfitlititz @garagestrength @cfuncompromised @empoweertrainingsystems @crossefit717 @rock.barbell.fitness @signal5crossfit @southbranchcrossfit @crossfit_pneuma




#nobskitchen #nobskitchenllc #peacelovenutrition #mealprep #healthymealprep #mealprepmadeeasy #healthyliving #healthylifestyle

Tricolor carrot medley, gluten free spinach and regular pasta, organic chicken breast, that’s how we make our Chicken Piccata and it’s what our clients are munching on for lunch today 🥕🥕🥕Cooked 👩‍🍳with love ❤️in our tiny kitchen in Mission Hills and ready to heat, eat and enjoy in a matter of seconds! Order by Friday at 1pm and your order is ready Sunday night at 7pm! #lifemadeeasy #eatwell #wholefood #realfood #theveggiemovement #eattherainbow #rainbowcarrots #chickenpiccata #lunchtime #healthylunch #mealprepmadeeasy #sandiegomealprep #smallbusiness

Strength doesn’t come from what you can do. It comes from overcoming. The things you once thought you couldn’t! .
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#tuesdaymorning
#happiness
#blessed
#tuesdaymotivation

Ok guys! I apologize in advance for the excitement here l but I finally found something that works for me! 😋💕💪🏼 meal prepping my food, freezing it and bringing it with me in my checked bag (I KNOW! SUPER GROUNDBREAKING 😬) and oh my gosh it worked so well!!! 😭 <— these are HAPPY TEARS ☺️
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By doing this, I didn’t feel obligated to run to walmart or any other grocery store and buy things in order to survive the next day and also gave me more time to relax and go to the gym after work without rushing to get food done in the hotel room!
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Let me know in the comments if you have any questions and I’ll be posting the recipe tomorrow!

When they say #TacoTuesday, tacos for breakfast counts right? 😂 Check out this make ahead breakfast taco egg bowl if you want to celebrate early in the day too 🙌
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Find this recipe "Taco Egg Bowl" on the blog now, link in my bio @CarmysHungry
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➡Ingredients⬅
1 lb ground turkey
2 tbsp taco seasoning
1 cup corn
1 onion diced
1/2 cup tomato sauce
1/2 cup water
8 eggs
1 tbsp milk
salt & pepper
2 portobello mushrooms sliced
salsa optional
cheese optional
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https://carmyy.com/make-ahead-breakfast-taco-egg-bowl/

It would have been sooooo easy to skip my workout today and take today as my rest day. I didn't though. I may be functioning on 2 hours of sleep, but I am still functioning. It is actually surprising to me just how good I do feel at the moment, since I felt awful all day yesterday.
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I am super energized right now as a result of getting my workout in. I cannot drink my shake until after my EEG, so you know that will be traveling with me for after my appointment. 💚
I have a busy day of appointments ahead of me. Here we go!!!!! #lymewarrior #lymedisease #thechallenge #momlife #eatyourveggies #glutenfreelifestyle #paleomom #autumn🍁 #kidsfood #birkenstocks #brownhairdontcare #beachmom #capecodlife #spoonielife #mealprepmadeeasy #momlifebelike #momlifeisthebest #unitedkingdom🇬🇧 #bloodtypediet #cleaneatingforlife #canada🍁 #healingjourney #gettingmylifeback #lymemom #detoxing #eeg #noexcuses #sotired #busymomlife #armworkout

It is amazing how much one can accomplish when you have to be up most of the night!
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My November Group is now open for enrollment. The focus will be on easy meal ideas (lots of crock pot meals), focusing on our mindset and moving our bodies.
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Don't wait until after the holidays to make yourself a priority. I have 10 spots open for my November group. Comment below to claim your spot now and I will send you all the details!
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#lymewarrior #lymedisease #thechallenge #momlife #eatyourveggies #glutenfreelifestyle #paleomom #autumn🍁 #kidsfood #birkenstocks #brownhairdontcare #beachmom #capecodlife #spoonielife #mealprepmadeeasy #momlifebelike #momlifeisthebest #unitedkingdom🇬🇧 #bloodtypediet #cleaneatingforlife #canada🍁 #healingjourney #gettingmylifeback #lymemom #detoxing #easyrecipes #crockpot #crockpotmeals #crockpotrecipes #glutenfree

Salad prepping for the week...COMPLETE!
Lettuce, tomatoes, carrots, peppers, capers, radish, cucumber, sundried toms, olives, gerkins...
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Getting it done now so that I don't have to for the rest of the week..
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#saladlife #5aday #healthyfood #mealprepping #mealprepmonday #mealprepideas #mealprepdaily #mealpreps #mealpreplife #mealprepmondays #mealpreparation #mealprepsociety #mealprepday #mealprepped #mealpreprecipes #mealprepandchill #mealprepster #mealpreping #mealprepking #mealprepmadeeasy

2 am snack time! My body is so confused at the moment. Usually I wake up, have my shake and work out. I am exhausted right now. I am thrilled that I slept solid from 10pm-midnight, but that two hours of sleep is definitely not enough to get me energized. 💚
After my EEG tomorrow morning, I have a follow up appointment with my pcp for my hip and then I am going to get a massage. I am predicting that I will be sleeping like a baby with two minutes of that starting!!!!!
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#lymewarrior #lymedisease #thechallenge #momlife #eatyourveggies #glutenfreelifestyle #paleomom #autumn🍁 #kidsfood #birkenstocks #brownhairdontcare #beachmom #capecodlife #spoonielife #mealprepmadeeasy #momlifebelike #momlifeisthebest #unitedkingdom🇬🇧 #bloodtypediet #cleaneatingforlife #canada🍁 #healingjourney #gettingmylifeback #lymemom #detoxing #eeg #hippain #2amthoughts #mango #massages

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