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#mealpreplife

MOST RECENT

2 Bananas 🍌
500 ml Coconut milk🍶
20g Spinach 🌱 ⭕336 kcal⭕
I just love this combination ❤️ #iloveit #smoothie #bananas #vegan #healthyfood #mealpreplife

Can you see it? 🤔 via @jesswarland

Let’s talk goals...I friggin love my legs-pasty white and spider vein and all! I love catching glimpses of my quad muscles when I film moves from these workouts, and can’t wait to really define them during this 80 day gig! I’m setting a goal to follow the timed nutrition and stick to the workouts so I can really define those muscles! 💪💪
I’m not perfect, but my favorite part of my 6 foot frame will always be these legs! It’s so refreshing to love what I see in the mirror ❤️❤️
Do you? What’s your favorite part of YOU??
#quadgoals #80dayobsession #fitmum #ldsmom #fitwife #sahm #neverletsmedown #selflove #beyou #setgoals #mealpreplife

Your meal prep doesn't always have to be cold chicken and broccoli for lunch 😥 Next time you're in the kitchen think about what foods excite you! For example, check out these protein pancakes 🥞🍓a perfect mix of Protein, Fats, Carbs and Fiber! AND they're just the right size for your Undeniable meal prep containers! 💪🏋️‍♂️

🍱 Need a new meal prep combo idea for next week? 😉 Here's what @omn0mnoms made:
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Meal Prep Sunday: Baked Salmon + Edamame Noodles + Sweet Potato Fries 🍴😋
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Tag us @mealprepcrew in your meal prep images! 🙌

Busy days call for @chipotlemexicangrill! 🥑 I meal prepped this morning to set myself up for success the rest of the week but of course I forgot to pack my food before I walked out of the door. 😋 I love Chipotle because I can get an awesome meal free of soybean oil and dairy AND still fit it in my daily macros 🙌🏻 #chipotleislife #iifymmeals
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#healthyfoods #fitnesstransformation #fitfluential #tacosarelife #eatcleaner #mealpreplife

I would like to announce that @Nita_Sharda of Carrots and Cake has partnered with us at A Little Nutrition to offer nutrition counselling! Nita has amazing recipe and meal idea inspiration on her blog www.carrotsandcake.ca
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📷 @Nita_Sharda
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#winnipegnutritionist #winnipegdietitian #alittlenutrition #mealprep #foodprep #mealprepping #mealplan #winnipegnutrition #nutritionhelp #nutritionist #mealprepideas #mealpreplife #preparationiskey #healthymealprep #wpgnow #wholefood #realfood  #healthylifestyle #cleaneats #cleaneating #nutrition

Don't forget to place your meal prep orders for pick up Sunday, Monday or Tuesday! Click the link in our bio ⬆⬆⬆⬆ to order now!

Challengers for
@hardcorefitnessnorthridge email us your order at macrosfoodtruck@gmail.com. Challengers for @winning_edge_fit select your 10 meal packages or BYO meal package! #musclemacrosfoodtruck #mealpreplife #mealpreps #macros #proteincarbsfats #makethemgains 💪💪💪💪💪

Let us help you with your new beginnings! New menu is up now! www.lightasafeathermealprep.com

Let us help you with your new beginnings! New menu is up now! www.lightasafeathermealprep.com

New year, trying to get back to some old habits. Meal prepped for 3wks #mealpreplife #newyear

And this is my food for 2 days away this weekend 🙄 not including pre and post workout....

Calling all the foodies! I need your help. This is my next veggie to try & work into my diet. Soooo how do you cook them? I want to put them on tacos and see how they are.
#needyourhelp #foodies #pepers #tacosarelife #mealpreplife #preppingtobesuccessful #chefbritt #chefquestions #cookinglife #chronicillness #chronicallyliving #pcos #pcosdiet #pcosweightloss #gastroparesis

It’s RAFFLE TIME again!!!!! FOLLOW @teamfoodprep LIKE 3 photos and TAG 3 people to enter.
Make sure to DM them when you are done.
They will add your IG name to the raffle with photo confirmation.
5 meals to 5 winners.
Lets do this.
SHARE SHARE SHARE!!!! #mealprep#foodprep#eatclean#fitness#gymlife#mealpreplife#stayfit#foodisfuel

This!! RED VELVET BROWNIES + cookie dough frosting + chocolate frosting + cream cheese drizzle 😍🙌🏼❤️ all from the #healthybrowniecookbook by @sarahlynnfitness These are only 88 calories each, made only with healthy ingredients, and no food coloring required #healthydessert
#homecooking #homecook #cleaneats #cleaneating #eatingclean #eatclean #athome #inthekitchen #wholefood #foodprep #fitcook  #eatrealfood #justeatrealfood #paleo #mealpreplife  #wellness #healthyeating #healthyeats #healthymeal #healthymeals #healthylifestyle #health #eatright #behealthy #eatwell #healthfirst #eathealthy #nutrition

💋💋If you want to experience significant progress toward your goal, you need to be intentional about the work you’re doing toward it every single day 💋💋
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First pic is September ‘17 ; second pic is January ‘18. #progressnotperfection #lizziejanetfit #beforeandafterweightloss

Do you ever wonder how many different ways there are to make chicken? And they all look so good!
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#Repost @how2mealprep
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"Sheet Pan Garlic Herb Butter Chicken & Potatoes ~
1/3 cup low-sodium chicken broth or stock
1/4 cup unsalted butter, melted (reduced fat or light butter if counting calories/fat)
1 tablespoon finely chopped garlic (or 4 cloves)
2 teaspoons chopped fresh parsley
1 teaspoon chopped fresh thyme
1 teaspoon chopped fresh rosemary
1/2 teaspoon salt (adjust to your tastes)
Fresh ground black pepper, to season
4 x 5 ounce | 150 grams boneless, skinless chicken breasts
1 pound (500 grams) baby potatoes, peeled and quartered into 1-inch pieces (Yukon gold or White Carisma Potatoes work the best)
1 pound (500 grams) green beans (or asparagus)
Instructions
Preheat oven to 200°C | 400°F. Lightly grease a baking tray / sheet with cooking oil spray, or a light coating of oil. Set aside.
Combine together the butter, broth (or stock), garlic, parsley, thyme and rosemary together in a bowl.
Place chicken on the baking sheet and arrange the potatoes all around the chicken. Toss 1/2 cup of sauce through the chicken and potatoes, and season well with salt and pepper. Lightly spray all over with olive oil spray or cooking oil spray.
Bake in preheated oven for 15 minutes or when potatoes just start to become golden.
Carefully remove baking tray from the oven and flip each chicken breast. Move the potatoes to one side and place the green beans around the chicken on the other side of the baking sheet. Pour the remaining garlic herb butter sauce over the beans, toss well and return to the oven to broil (or grill) on medium-high heat for a further 10 minutes, or until chicken is cooked through (no longer pink in the middle) and potatoes are for tender.
Broil (or grill) for 2-3 minutes until chicken is golden and potatoes crisp.
Sprinkle with fresh chopped herbs (optional), and serve immediately with pan juices." By @cafedelites

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