#mealpreplife

36705 posts

TOP POSTS

Meal prep Sunday is in effect with @chubbyinshape giving us a singular meal delight meant to please the masses! 😃🍐🍏🔥 -----------
Caption Info
.

Ingredients according these macros are:
- 2 eggs
- 1 medium avocado
- 30 gram uncooked brown rice
- 30 gram uncooked brown bulgur
- 40 gram beans
- 30 gram corn
- 200 gram melon
- spices, herbs and seeds
.
Rob
.
.
.
.
.
#traderjoes #wholefoodsmarket #wholefoods #foodprepp #mealprep #eatrealfood #foodforfuel #foodisfuel #eatgoodfeelgood #mealpreplife #healthymeal #healthychoise #healthylifestyles #eatright #eatwell #musclefood #foodprep #farmersmarket #thefoodpreplife #eatinghealthy #nutrition #detox #fitcook #mealplanning #justeatrealfood #healthierchoices #heathyish #sohealthy

Watermelon Sticks🍉🍡.
.
Swipe left ⬅️for tempting close ups!
.
If you are looking for healthy summer snacks, watermelon stick are the best! You can create your own combo! My favourites are bitter chocolate fresh mint and chili powder and almond butter sea salt😋
.
How would your delicious combo look like? Comment below please😍
.
Happy Sunday-Funday!!
———————————————————————
Karpuz Cubuklari🍉🍡.
.
Kiskirtici yakin resimler icin ⬅️ sola kaydirin!
.
Eger yaz icin saglikli ara ögün arayisi icindeyseniz, karpuz cubuklari hayatinizi kurtaracak! Kendi kombinasyonunuzu kendiniz yaratabilirsiniz! Benim favorilerim bitter cikolata taze nane ve aci toz biber ile badem ezmesi ve deniz tuzu😋
.
•Üst sol: Bitter Cikolata
•Üst sag: Bitter Cikolata Badem Yagi ve Deniz Tuzu
•Alt sol: Bitter Cikolata Take Nane ve Aci Toz Biber
•Alt sag: Yunan Yogurdu ve Taze Yaban Mersini
.
Sizin lezzetli kombinasyonunuz nasil görünürdü acaba merak ediyorum?? Yorumlarda paylasirsaniz sevinirim!😍
.
Mutlu Pazarlar!

Have a busy week ahead so today is #mealprep day for me!!🍽 Gotta get those healthy meals in!!💪🍄🥕🍗 And I'm still working on my Tiger Uppercut DIPA growler🍺👌Drinking and cooking is what this #sundayfunday is all about!! Cheers!!!🍻 #pumpedtopour #juiceyjen #me #fitness #stayfitdrinkbeer #craftbeer #craftbeerlover #tupperwarelife #mealpreplife #beerandfitness #beerfitnessfun #fitlife #lovinbeer #lovinlife #happy #fun #fit #craftbeerbabe #craftycleavage #hopchick #beerchest #beerandboobs #beerchick #beerbabe #beerbooty #earnyourdrink #failtopreparepreparetofail

Being on the road always makes me look forward to getting back into my meal prep routine.🤤
.
Anyone else here all about routines? 🙋🏻I believe they're what keep us consistent and you know what consistency leads to: results!! What results are you after?
.
🍍It took me a long time to figure out what works and turn meal prep into a form of self care.
.
💰This routine helps me stay healthy, consistent, save time and keep my $$ in check. I can't go back to not doing it now!
.
🥒So which one of these vegan meals would you eat first?
.
🍚TOP LEFT: tofu stir fry with kale and edamame
.
🥕TOP RIGHT: tofu stir fry with baby book choy, broccoli and carrots
.
🍅BOTTOM LEFT: Moroccan chickpeas with baked sweet potato
.
🍠BOTTOM RIGHT: a little bit of everything. Chickpeas, sweet potatoes, broccoli and kale.
.
😻Can't wait to release my VEGAN 2-week meal plan tomorrow to my VIPs. And yes, versions of these meals are on it!! You're going to LOVE it.
.
🚙I'll be exploring Breckenridge, CO for the rest of the day. You know just looking for a place to live and move into. 😅😅😅
.
.
.
.
.
#mealprepper #mealpreponfleek #mealprepsociety #mealprepsunday #mealprepsundays #mealprepmonday #mealprepdaily #mealprepandchill #mealprepideas #dailyveganmealprep #veganmealprep #veganmealplan #veganmealideas #veganfoodideas #plantbasedmeals #vegancooking

Happy meal prep Sunday! I get some questions about how I can meal prep every week. To me, it's now just part of my routine and I actually look forward to the time I spend meal prepping each week - it's therapeutic. Recently I've been getting more into podcasts and listened to one called "50 Ways to Sooth Yourself Without Food" whole meal prepping today - this was very enlightening and highly recommend! This week I'm enjoying:
🔸Green tropic smoothies (made with @preschoice frozen avocados!)
🔸Strawberry lentil goat cheese quinoa salad 🔸Tofu veggie pad thai
🔸Lentil quinoa burgers 🔸Veggies with spinach dip 🔸Protein bars from @simplyprotein 🔸Strawberry and Greek yogurt .
.
.
.
.
.
.
.
#eatcleandiet #mealprepdaily #mealpreplife #mealplan #fueledbyplants #rdchat #rd2be #mealplan #whatvegetarianseat #whatsonmyplate #whatiate #mealplanning #eatyourveggies #eatcleandiet #mealprep #plantpowered #happyandhealthy #fueledbyplants #eatclean #eatrealfood #dietitian #healthyfoodporn #recipeideas #healthysnacks #weightloss #wholefoodsdiet #vegetarianrecipes #nutritionist #makehealthychoices #eatcleangetlean #mealprep #mealprepsunday @mealprepster @mealpreponfleek @mealprep.andchill

Benim için mükemmel kahvaltı🙌🏻 Badem olsa fındıkların yerini alırdı ama fındıkta gayet güzel sağlıklı yağ kaynağı👌🏻 5 dk zeytinyağlı suda pişirdiğim tatlı patatesler ise tam kıvamında🍠😋 Közlenmiş biber zaten favorim🌶#sweetpatato #nuts #breakfast #mealprep #mealpreplife

The best part of Sunday? The end result.
Crab Stuffed Swai, Quinoa & Steamed Vegetables
• Calories - 360
• Fat - 12g
• Carbs - 31g
• Protein - 31g
#MonizMealPrep #MealPrepSunday #SundayPrep #MealPrep #MealPrepping #PrepLife #MealPrepIdeas #MealPrepLife #Healthy #HealthyEats #HealthyLifestyle #HealthyEating #MealPrepIdeas

MOST RECENT

It's #mealprepmonday What are you making this week? I did a basic meal prep, but it's my favorite! Chicken, wild rice, and veggies. As a #physicaltherapist my days are often busy and long. Meal prep keeps me on track even when I am busy. Share with us your favorites! #thecleancooks #mealpreplife

The full MealKitt & 28 Day Lean package 📦! Nothing like it on the market and we have already sold over 1000 worldwide😍... buy now at musclefood.com use code MEALKITT1 for £5 of your order 💥#mealprep #mealmanagement #foodprep #foodprepping #mealprepping #mealplan #mealplanning #mealplans #mealplanner #mealpreplife #mealprepsunday #mealprepdaily #mealprepmonday #foodplan #healthymeals #healthymeal #cookingathome #cooking #fitmeals #diet #dieting #dietfood #cleaneating #cleaneats #cleaneat #eeeeeats

The truth is, I haven't felt myself in a couple of weeks. My mind has been foggy, my body has ached, and I've been sick.
.
But right now, my family comes first and spending time with them has taken priority over everything else 🖤
.
I know things will get better, but for now I will still be here, checking up on everyone on here, and I haven't completely fallen off the face of the earth I swear 💕
.
#teamloveyourfit

Absolutely true. Today was day 1 in my 21 day challenge group and I am so excited to just share my story, my struggles and to watch these women lose weight and gain confidence and a new hobby, EXERCISE 😍










#goals😍 #makeachange #todayornever #dayoneoronedayyoudecide #bethegirlofyourdreams #healthishappiness #shakeologyresults #challengeyourself #weightlossstory #weightlossinspo #motivationmonday #unicornsarereal #vapelyfe #emsstrong #nightshiftlife #mealpreplife #workoutsonthego

new #recipe read 👍👍

Turkey meatballs with mixed veggies and a warm herbalife tea🍽😋🤤
#portionControl #healthyMeals #eathealthy #MealPlan #mealPrepLife

Easy lunch meal prep: make some rice (I used a medley, cooked in chicken stock), top with rotisserie chicken and shredded cheddar. Add canned corn and beans (your choice, but I used pinto). Add some black pepper. Serve with Greek yogurt, salsa, tortilla chips, guacamole, or top it with lettuce before serving!
#mealprep #mealprepmonday #burrito #burritobowl #mexicanfood #chipolte #tacotuesday #fajitafriday #eatinghealthy #eatbetter #foodie #foodideas #mealprepmadness #mealprepideas #mealpreplife #mealprepordie

Cauliflower rice is my go-to base for weeknight meals because a) veggies 💪🏻 and b) cauli-rice is wayyyyyy faster to make than regular rice. (And #lazyhealthy is a thing, right? 🙏🏻)

Recipe for these Moroccan Chickpea bowls in stories (and how to make + where to buy cauliflower rice) 👆🏻 Enjoy!

https://loveleafco.com/moroccan-chickpea-bowls/

#MealPrep & 📸 by @horton_fit
・・・
This should keep the palate entertained for the next few days. Grilled some chicken kabobs with rosemary potatoes. Also pictures are steamed carrots and brussels sprouts.
・・・
Follow us for more posts like this 🍴🍝☺
・・・
#mealprep101 #beachbody #leanmeals #food #cleaneating #gains #eatclean #fitmeals #fitfam #weightloss #mealpreplife #fitspo #protein #transformation #goals #foodporn #nutrition #fitness #flexibledieting #iifym #mealprepsunday #mealprepping #eatrealfood #realfood #abs #dedication #containers #foodie #absaremadeinthekitchen

First #f45challenge injury: dropped a can opener on my foot. #mealpreplife #tunaeverydamnday

Few of many advantages of prepping your meals........
*Saving 💰💰
*Fewer or no additives
*You have control of the amount of fat, sugar and sodium used
*You decide what kind and quality of the ingredients to put into your food
#HappyMonday #mondaymotivation
#healthyeating #nutrition #youareworthit #backatit

My meal prep consist of proteins, carbs and veggies and fruit. Being a vegetarian you have to know how to balance all that you need in meals, things I was not doing before! It's so much easier to eat clean when you meal prep!
#mealpreplife

@physioash for the meal prep win! There's no eclipse on her fitness goals, it's all sunshine all the way! 😃🌙🤣🍐🍏😭. -----------
Caption Info
.
•Breakfast: @bobsredmill gf oatmeal cups
•Lunch: One pan Buffalo chicken pasta (@spoonfulflavor) with veggies (🥒+ massive snap peas)
•Dinner: Honey sriracha meatballs (@eaturselfskinny)+ rice + snap peas + 🥕
•Snacks: Watermelon, apples, lactose free Greek yogurt
🔹Preparation is the key to success🔹
.
Rob
.
.
.
.
.
#traderjoes #wholefoodsmarket #wholefoods #foodprepp #mealprep #eatrealfood #foodforfuel #foodisfuel #eatgoodfeelgood #mealpreplife #healthymeal #healthychoise #healthylifestyles #eatright #eatwell #musclefood #foodprep #farmersmarket #thefoodpreplife #eatinghealthy #nutrition #detox #fitcook #mealplanning #justeatrealfood #healthierchoices #heathyish #sohealthy

Champ Chomps' signature dessert: THE BABY BUNDT CAKE. If you want a seriously amazing experience of flavor-filled moisty goodness then you NEED one of these baby Bundts. You can thank me later.

Snack time #mealpreplife

Most Popular Instagram Hashtags