#mealprepideas

MOST RECENT

I was craving rigatoni rustica from one of my favorite Long Island Italian restaurants, Campania, located in Huntington. To save money and still satisfy my craving, I recreated it using the @cookingclassy recipe for creamy spinach tortellini just with rigatoni instead. I could eat this for days (and I did because I made way too much) 😁

Tetris de colores y sabores para encarar la semana con las comidas resueltas: este menú está basado en ingredientes que Biomarket te brinda orgánicos y frescos, lo compartimos para inspirarte a comer así de rico.
Hummus, calabazas en lo mejor de la estación, kale, quinua, huevos pastoriles, manzanas, ensaladas frescas. Todas opciones al alcance de la mano en nuestro súper orgánico. Te esperamos! from @livelovenourishaus - MEAL PREP SUNDAYS 🍓🍍🍐🍊
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I love allocating just a couple of hours each weekend to preparing meals or partial meals and snacks for the week ahead. It really does make such a difference to how my week flows as well as the support to making healthy choices that will love your body back. I teach you how to do this with ease in my 8 Week Program. .
This weekend’s meal prep consisted of: 🍏Hummus and veggie sticks 🍏Pumpkin and lemongrass soup (recipe in my e-book) 🍏Spiralised sweet potato 🍏Kale and quinoa salad (recipe on my website) 🍏Roasted pumpkin wedges 🍏Boiled eggs 🍏Quinoa 🍏Homemade granola (recipe in my online program)
🍏Simple salad (just add dressing to serve)
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All neatly stored and stacked in my @decoraustralia glass match ups in my fridge ready to go for the week. 🙌🏻
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Even just prepping 2 or 3 simple things will make a difference! .
What are some of your go-tos to meal prep on weekends? .
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#mealprep #decoraustralia #kitchenhacks #sp #thehealthylife #mealprepsunday #decoraustralia #mealprepping #mealprepideas #mealprepsundays #justeatrealfood #healthyfood #mealplan #eatgoodfeelgood #healthysnacks #healthyliving #healthyfoodie #healthyfit #healthyforlife #healthynotskinny #healthyandhappy #regrann

Yummy & nutritious blueberry muffins! Each muffin is only 75 calories, 1g fat, 13g carbs and 3g protein. No processed sugar, no oil- only clean wholesome ingredients. RECIPE 👇🏻 #iifym #iifymgirls #diettips #cleaneating #newrecipes #mealprepideas #healthydesserts #breakfastideas

Shrimp Scampi #mealprep 👊🏻

Batch cooking afternoon complete. Baked a bit, puréed a bit, mashed some stuff & made some burgers. I’m so lucky that my Nursery provides great food & bonus actually gets my 👶🏼 to eat it 💁🏻‍♀️ During the week our routine is mainly snacks and top up meals in the evening ✨ We are also in a ‘some days picky- some days not liking lumps, some days only liking chocolate buttons’ phase 🤦🏻‍♀️ So keeping things interesting and varied is key 🔑
After a few days away and far too many crisps, ‘choc chocs’ & chips 🍟 we now have a freezer full of greens and nutrients. I love using muffin trays for storing freezer batches as they are the perfect size for his current appetite. Recipes will all be in the Weaning / Kids section of the new site ✌🏻
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#babyledweaning #babyledweaningideas #babyledfeeding #weaning #recipes #recipeblog #recipevideo #thatsdarling #healthykids #healthyfood #healthyfamily #batchcooking #mealprep #mealprepsunday #mealprepideas #kidsfood #kidssnack #buzzfeedfood #feedfeed #hautecuisines #organicfood #instafood

M O N D A Y
Sometimes during a trip to the supermarket or in this case #Costco you impulse buy! As we walked down one of the chiller isles I saw this lovely selection of tasty goodies so dinner tonight was taken care of and it came in at around 500 calories.
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#theleancook #thebodycoach #90daysssplan #leanin15 #slimmingworld #ldnmuscle #ldnmbikiniguide #90daysss #90dayplan #cico #quickhealthyfood #fitfastfood #eatfreshfood #quickrecipes #quickfood #foodprepideas #flexibledieting #mealprepideas #lunchboxideas #whatieat #sushi #postworkoutmeal #sushiplatter #sushiplatter #nutrition #whatifancied

Day 21!!:The New King.
💪🔥💪🔥💪🔥💪🔥 Week 3 is done!!🏋️‍♂️🥊✅ still 10 days to go but this 3rd week was crazier than the first!!!!!!!!!!!!!! On to the last stretch of the challenge💪💪💪💪💪SPOILER ALERT: The one person stopping you from being the real you will always be YOU. Join me in my #MARVELMAYCHALLENGE 31 days of gym, 31 #marvel shirts, 31 different reasons why you can be your own hero 🔥💪💪 #weightlossjourney #weightloss #weightlosstransformation #losingweightfeelinggreat #muscle #buildingabetterme #mealprep #mealprepsunday #mealprepideas #mealpreplife #livelifehappy #gym #gymmotivation #gymshark #captainamerica #workoutlikeabeast #marvelmaychallenge #punisher #spiderman #avengersinfinitywar @marvelstudios @marvel @markruffalo @robertdowneyjr @chrishemsworth @vancityreynolds @tomholland2013 @prattprattpratt you guys are my motivation!💪

#mealprep done 😂
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Na? Seid ihr abends auch fleißig und bereitet #mahlzeiten für die nächsten Tage vor? 🤔
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Da ich ja fast alles esse, jedoch auf eine ausgewogene Ernährung achte, habe ich diesmal Gemüse-Dal mit Vollkorncouscous, Champignon-Hühnchen in Hafercreme mit Spargel und rotem Reis und ein veganes Chili zubereitet. 😉 Viel Abwechslung, viel #gemüse 😍
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Jetzt wartet die Couch auf mich! Schönen Abend ihr Lieben!
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#mealprepping #mealprepideas #mealprepsunday #mealprepdaily #reis #huhn #spargel #veganfoodlovers #vegangermany #vegetables #vegetarisch #vegetarischerezepte #kalorienzählen #abnehmen #fitfam #fitnesskoch #diätphase #diät #ketogenediät #chili #chilisincarne

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