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Are you trying to lead a healthy lifestyle? Are you changing your eating habits? Are you giving the excuse I cant afford to eat healthy? Then listen up Butter cup because this is for you!! I have here 8 pounds of vegetables that I bought for a grand total of $9.54. Yes,you read that right. Frozen veggies are almost as good as fresh and for only a fraction of the cost. If you are counting pennies then start buying frozen veggies and cut out some of the unhealthy food that you may be eating. #HealthyFoodTastesGoodToo #CleanEating #FrozenVeggiesAreYourBestFriend #iowacity #FitBy30 #MealMonday

Meal Mondays are back by popular demand! You’re looking at Stuffed Acorn Squash with a succulent on the side (not for consumption 😬🌵). Follow link in my bio for recipe and how to!

#trainerjudy #mealmonday #paleo #paleolifestyle #whole30 #whole30approved #cleaneating #mondaynight

Lol at the last pic. Grapeleaves are amazing. Got these ones from the international market in Greensboro. Let me know if you want my haphazard delicious recipe. .
#italianhair #italianamerican #lebanesefood #lebanese #lebaneseamerican #grapeleaves #carbsandprotein #macros #eatbiggetlean #meat #rolly #mealprepsunday #mealprepideas #mealmonday

#MealMonday 🍽
Almost time for that good old winter food again ⛄️
Although cordon bleu’s are typically high in fat because of the cheese,
This one wasn’t because it’s a turkey cordon bleu with reduced fat cheese 😁👌🏻
This instantly turns this into a protein bomb 💣
(Yes we ate outside, now that that’s still possible in Belgium 😅)
Total macros:
F: 15
P: 58
C: 64

Today is #MealMonday, and we want to hear from you! What are you most excited about for fall? Tell us below for a chance to win a FREE Vital Fit Meals! 😛💥👏 Winner will be announced on our Facebook page!

For a quick and easy lunch or dinner try these Kale Tuna Avocados. #fallsfitnation #mealmonday #healthyfood #healthyrecipes #healthylifestyle #healthysnacks #healthyliving #avocados

|Werbung| Habt ihr schon mein neues Rezept gesehen? 😍
Wir machen einfache und super leckere Pizza aus Auberginen 🍆.
Ganz nach dem Motto: Schlemmen ohne schlechtes Gewissen. ▫️
Schaut auf dem Blog vorbei für das Rezept. Den link findet ihr in der Bio.
Viel Spaß beim nach kochen!
#blogger #bloggermama #momlife #food #lifewithkids #toddlermeals #toddlermom #kochen #cooking #mealmonday #stayathomemom #healthyfood #yummy

Muscle Meal Monday.
Meal of choice for work is a grilled spicy chicken breast and some broccoli.
Later, I’ll be having a light salad to keep me filled for the rest of the shift.
Know what works best for your body will allow you to grow and maintain your energy.
#ufe #mealmonday #musclemeal #protein #fat #greens #chicken #spicy

Breakfast for dinner? Yes please!
4 Scrambled eggs with mushrooms, 2 slices Dave’s killer bread and half an avocado. 🥑 This Mama is HUNGRY!! Making milk for two baby girls is taking a LOT.
#twinmom #milkmachine 😂🙈🤷‍♀️💚
#mealmonday #twingirls #daveskillerbread #avocado #breakfastfordinner

Grilled shrimp, chipotle sauce, avocado, cabbage, onions, cilantro and salsa on a flour tortilla. My #mealmonday is a review of this dank ass taco from Rubio’s. If there’s a Rubio’s by you, grab a taco and simply enjoy. Happy Eating! 🌮

Today is Meal Monday!!! Today's tip is for those who hate calorie counting. I don't know about you but its never worked for me. Every time I try it ends up driving me crazy. Instead of counting calories try watching your portion sizes. It has done wonders for me. If you are just starting out on your health journey don't try going for the correct portion sizes right away. You'll just wind up being hungry all day. Start out by cutting everything in half...and then half again farther down the road. If you usually go back for seconds then don't. Every little bit counts!!! The only person standing in your way is you!!! When are you going to start? #MealMonday #PortionControl #CaloriesSuck #NewYou #GetMoving #HereWeGo

#MealMonday 🍽
Something a lot of people love to eat is bacon and eggs 🥓🍳
Obviously I enjoy it as well
During my bulk I eat it on Sunday mornings,
Reason being?
Sundays are my cheatdays 😁
If you see the macros for this meal, you’ll know why...
Is the bacon worth to blow half of your fat macros on?
I’ll let you decide 😅
Total macros:
F: 38
P: 45
C: 14

Happy Monday everyone! Want a chance to win a FREE meal from @Vital Fit Meals. For today’s #MealMonday tell us your favorite song to work out to! 😎🎧🎵 Winner will be announced on our Facebook page!

Hey CVYN!! If plan on joining us for #mealmonday shoot me a message by Noon tomorrow :)

It’s Monday, and we want to hear from you! What time do you enjoy working out and why? Tell us below for a chance to win a FREE meal from Vital Fit Meals 🔥💪 We will be announcing the winner on our Facebook page!! ⚡️

I think this is the first time I’ve cooked scallops? Either way, this was 👌🏼👌🏼👌🏼 (Tomatoes and basil both from our garden! 🍅🌱)

#MealMonday 🍽
We decided on not having a deep frying pan in our apartment since we aren’t going to eat deep fried food that often 🍟
A great alternative is putting things in the oven!
Saves you a lot of fat macros for the day!
Oven croquettes with carrots and peas and lean pork meat 🥓🥕
Total macros:
F: 17
P: 45
C: 35

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