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#mds2017

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Roomate ai πŸ’•πŸ’•πŸ˜‰
#mdsuitmperlis #mds2017 #mdstime

DanceFam 2017 πŸ’• CONGRATULATIONS to all the MDS students for a phenomenal weekend of concerts. We are so SUPER proud!!!!! #mdsdancefam #mds2017 #mordiallocdancestudio #wearefamily #danceconcerts2017

Day 4 - βœ“
10 hours. Yes! 10 hours and 58 seconds. That's how long it took me to run the 86.2km of stage 4 @marathondessables , known as the long stage. I feel blessed that I crossed the line in third, among women. While I get some rest, many other competitors are still out there in the #desert. Fingers crossed for them! Boa sorte, galera!

#MDS2017 #ultratrail #longstage @redbullbr @thenorthface
Photo by CimbalyΒ©AlexisBerg / MDS2017

What a weekend 😍 such a crazy, fun, busy, amazing weekend with the #mdsdancefam πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌCongratulations to everyone who performed over the weekend, we are so proud of you all - cannot wait to do it all over again next weekend πŸ’ƒπŸ» #mds2017 #mordiallocdancestudio #wearefamily #danceconcerts2017

Missing it already πŸ’› #mordiallocdancestudio #mds2017

Wujud satu lagi keluarga 😌
PMDS 7.0

Next?
#uitmdihatiku
#mds2017
#jasinhorahorey
#uitmjasin

We will try to be a best student

#uitmmerbok
#mds2017
#respect

Altro giro ,altra corsa πŸƒπŸΌ Half MDS FUERTEVENTURA 2017 #marathon #run #marathondesables #mds2017 #mds @marathondessables

Throwback πŸ˜‹πŸ˜‹
#mds2017
#uitm

MOST RECENT

#2017bestnine and what a year! and looking forward lots of amazing runs in 2018 too :)

πŸƒπŸœ
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πŸ“· Photo by @iancorlessphotography
πŸƒ Runner: unknown
🏜 Event: @marathondessables
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#MDS2017 #MDS #MDSPeru #sand #run #runner #running #trailrunning

Missing it already πŸ’› #mordiallocdancestudio #mds2017

Haha......came across these after a house move #tbt #mds2017

Speechless... I'm so proud of what the team have achieved this year, we'd just finished running through our end of year numbers and the guys & girls presented me with this awesome cake. The support they have given me personally to allow me to go and chase goals like the @marathondessables is something I'm eternally grateful for. .
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Wherever possible, surround yourself with those that inspire you to work harder and achieve more. That can be a friendship group, key family members or your team at work; all of these have a big impact on where you will end up so choose wisely, whilst at the same time be sure you add that value in return.

Love my dance fam πŸ’œ #mordiallocdancestudio #mds2017 #mdsdancefam

Doing all the happy dances post concert πŸ’ƒπŸ»πŸ˜ #mdsdancefam #mordiallocdancestudio #mds2017 #mdsconcert17

🌟Massive Congratulations to the beautiful ORLA MILLERD on being awarded the Dance Coordinator's award for 2017 🌟 We absolutely loved this weekend with the best dance students ever πŸ’• #mds2017 #mdsconcert17 #mdsdancefam #mdsdance #mordiallocdancestudio

Couldn't ask for a better group of girls to spend my year with πŸ’«πŸ’“ #mds2017

Proud is an extreme understatement πŸ’• what a team, what a concert, what a community, what a family #mdsdancefam #mordiallocdancestudio #mds2017 #mdsconcert17

Another MDS concert done and dusted. Well done Maddie you were a super star. You made us super proud. Love you to the moon and back. πŸŽ‰πŸŽ‰ #mds2017 #concert #curtaincall #jazz #tap #hiphop #lyrical #arcobatics

This one was well earned... 50+ hrs of racing later πŸƒ πŸ’¨πŸ˜…

MDS Dress Rehearsal .... Looking forward to the concert tomorrow. #mds2017 #dressreheresal #funtime

What a journey, what an experience... there was blood, sweat and tears but we managed to run, walk and crawl through 250km of the Ica desert in Peru to complete the @marathondessables.
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Thank you so much for all of the support we've been receiving, it's been incredible. We massively appreciate all the donations to the Larchfield Kids Orphanage, we will really be able to make a difference in these kids lives. (Link in bio)
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After an initial goal of just surviving we ended up in the top 30%, breaking into the top 100 at 89/90... with a 35% drop out rate, it got pretty intense out there. The cold beer this afternoon has gone down well. πŸ“·: @honza_zak_photo

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