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#mct #prayfortundulissu
Where pain exist there must be a joy there. When you struggle and fight for what you love many things will strike you along the road of success but dont give up because of the pain you experiance out there, move on and understand that always where there is pain there is joy.
But let me share with you something that i learned from *Tb Joshua* He tought me one thing that always Bad Situation meet Joy and not joy meeting Bad situation. The only thing that you can do not to be affected by this bad situation is not to Trade Your Joy in Bad Situation.
Do you know how you trade your joy?? Is all about complaining, disvalue yourself and to aggree thats what happen to you is the curse from God. Thats how simply you can trade your Joy. We should ashame The Devil because always when we Lough the Devil is Crying and when We Cry The Devil smiles and Lough. Who wants that?

#komaakamanda

Overeating will always give you unwanted fat, and that’s true even when following a healthy keto diet. Watch the whole thing, I mention something about keto desserts as well. Overeating for me was just a habit and have dropped body fat % back down since I broke that habit. It’s all mental in my opinion! It’s actually quite simple: eat when you’re hungry, stop when your not. Just one mans opinion from experience! What are your thoughts on this?

🎉On a day we are reminded to be extra thankful, I want to wish a very happy birthday to the my mentor, brother, best friend, and business partner @themusclephd
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🙏I can’t express how thankful I am for this guy, not only for what he has done for me, but what he does for our team and ultimately the world by changing peoples lives
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💥I promise everyone that one day we will write another book on “the journey.” Brother, it’s been a hell of a ride thus far with many ups and several downs but no matter what we continue to push through - and the best part is we are just getting started. Shooters shoot and winners win - and you my friend are a damn winner. Enjoy Mom and Dad out in Cali and cheers to another incredible year
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Be the change #makepositivitylouder #spreadpositivityfurther
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#aspi #theketogenicbible #carbfree #coconutoil #eatfat #eatfatlosefat #fasting #fatadapted #fatisfuel #ketogeniccomcommunity #cetogenica #goodfat #healthyfood #healthylifestyle #healthyfat #highfat #keto #ketoadapted #ketocommunity #ketocooking #ketodessert #ketodiet #ketogenicdietchallenge
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Thankful. And on an Upper Kick? Also - dont knock it ‘til you try it! The setup, that is... #M4A1 #SWAPMOD #BlockII #URG #RISII #KAC #CQD #NSN #MCT #AFG #BFG #VCAS #SU231PEQ #SU233PVS #ANPEQ15

Omg. 😍

Happy thanksgiving! I miss all of my loved ones who I cant be with on this special Holliday... I miss you all and you are all in my heart ❤ #USMC #SOI #MCT #CAMPGEIGER

✳️Looking for some amazing keto pumpkin recipes for the fall season? Click the link in the bio to get your free copy of our Keto Pumpkin eBook to get awesome recipes like this Keto Pumpkin Pie recipe from @goodeats_tastytreats
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Your guide for everything Keto! Join the #ketogeniccom community ✅
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#ketogenesis #nocarb #nocarbs #ketoadapted #ketofriendly #ketoliving #ketolifestyle #eatfattolosefat #ketocommunity #atkins #ketones #highfat #ketofam #healthylifestyle #lowcarblifestyle #ketolife #ketodiet #ketogenicdiet #fatlossjourney #lowcarbdiet
#ketogenic #lchf #keto #carbfree #fit

Eating keto on thanksgiving doesn’t have to make you feel like your missing out!! For all my thanksgiving recipes head over to @ketogeniccom ! My green bean casserole, fat head bacon stuffing, and butter roasted turkey won’t have you missing a thing this holiday season!

MOST RECENT

ONE OF THE REASONS WHY IM STILL ALIVE 💖



[ #zakbagans #mct #hotnessoverload ]

That girl on the left was chasing and doing everything she was educated on as "healthy"! She carried around a 6 pack cooler, eating 5 -7 mini meals a day, drank protein shakes, popped a medicine tray of vitamins/supplements, and worked out 2 hrs a day 7 days a week! (The eat less, eat "clean", eat "good"carbs and workout more philosophy)
Fast forward to November of 2015....I was spiralling emotionally, I was exhausted, I struggled to get through a day without multiple naps.........and kept putting on the belly fat even with eating the "healthy" diet!
November 2015 a dear friend asked me to try this drink that would put my body into ketosis. I said "YES!"! Little did I know that the benefit of losing the belly fat, energy, better sleep,......... would be the icing on the cake for me......fore the better MOOD benefit has brought me the most JOY!
Do you know how good it is to smile because you truly feel happy, not because you need to for your job or to get through a day but to genuinely feel happy!
The girl on the Right is today!! I am celebrating life with a SMILE! :) Crazy to think this drink has gave me so much sunshine!!! #mysterymax #happy #sunshinedrink

✳️Looking for some amazing keto pumpkin recipes for the fall season? Click the link in the bio to get your free copy of our Keto Pumpkin eBook to get awesome recipes like this Keto Pumpkin Pie recipe from @goodeats_tastytreats
~
Your guide for everything Keto! Join the #ketogeniccom community ✅
~
~
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#ketogenesis #nocarb #nocarbs #ketoadapted #ketofriendly #ketoliving #ketolifestyle #eatfattolosefat #ketocommunity #atkins #ketones #highfat #ketofam #healthylifestyle #lowcarblifestyle #ketolife #ketodiet #ketogenicdiet #fatlossjourney #lowcarbdiet
#ketogenic #lchf #keto #carbfree #fit

🦃Hope everyone had an amazing Thanksgiving with friends and family. Make Coach Taylor proud (Friday night lights reference for those of you who are like wth?!) 😉
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Be the change #makepositivitylouder #spreadpositivityfurther
:
#aspi #theketogenicbible #carbfree #coconutoil #eatfat #eatfatlosefat #fasting #fatadapted #fatisfuel #ketogeniccomcommunity #cetogenica #goodfat #healthyfood #healthylifestyle #healthyfat #highfat #keto #ketoadapted #ketocommunity #ketocooking #ketodessert #ketodiet #ketogenicdietchallenge
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[Part 2]
"cinta bukan mengajarkan kita untuk menjadi lemah, tetapi membangkitkan kekuatan"
JOM TENGOK OFFICIAL TRAILER #teatermuluk

https://youtu.be/c30rldi9-6s

#TeaterMuluk
#LelakiDariSumatera
#MCT

I'm very thankful to me home with #family. We had a day of #food and #football. My #family has grown in the last year, or so. This happens a lot in the Marines. I'm thankful to have met young men and women who've become #marines and are now my family. Some of these #marines are not with their #families today, but they are with #family #mct #okinawajapan #hawaii #california #parrisisland #northcarolina #thelistgoeson #happythanksgivingmarines @rss_north_cbus @rs_charleston @marines @usmcpics @cbusgivesback @columbusdispatch @columbuslivingblog

[Part 1]
"cinta bukan mengajarkan kita untuk menjadi lemah, tetapi membangkitkan kekuatan"
JOM TENGOK OFFICIAL TRAILER #teatermuluk

https://youtu.be/c30rldi9-6s

#TeaterMuluk
#LelakiDariSumatera
#MCT

Pumpkin Cheesecake Fat Bombs:
Not the prettiest but DANG are they good.
8 oz package cream cheese (softened)
1/2 cup pumpkin (used Libbys)
1/4 cup coconut oil (solid, not yet melted)
1/2 tsp Pumpkin Spice or Cinnamon
1 tsp vanilla extract
2 packets of Stevia
1️⃣Put everything into a glass mixing bowl
2️⃣Put in microwave for 1 min at HALF power (stirring at 30 seconds) to melt the coconut oil and soften the cream cheese even more so.
3️⃣Use a hand mixer to mix until smooth. Pour into cupcake papers (use minis).
4️⃣Place in the refridgerator to set and then store.
You may place them in the freezer and store them there as they're like frozen cheesecake!
ENJOY!
HAPPY THANKSGIVING!!

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