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#mbelejamz

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@yourdoortravel requested #SocaNight for class with @mbelejamz this #Trini2DaBone is excited... 6:30pm tonight #SocaPowers #ExerciseIsFun

Let's do this. ..Zumba time! #mbelejamz #fitness

This is perfect fit class tonight. .let's have some fun ladies! #mbelejamz

3 days to go!!! @fitnessfunkexp personally spoke to Carnival Cruise Lines and the Bahamas Tourist Board just called me... #Bahamas is open for business. Praise GOD! But please keep them in prayer still.. The representative I spoke to.. Her mother lost everything but she is alive!! Praise GOD! #Winning #FitnessFunkExperience #MbeleJamz #DanceNMove #JustPackYourSneakers #WeCruisin #Nassau #RanfurlyChildren #Entreprenuer #BeABlessing #CarnivalValor #Believe #AsicsSneakers #SneakerOfChoice #GroupsDoItBetter #Wellness #LocsNFitness #WeTravelToo @fitnessfunkexperience @mbelejamz @tlstravels @justquana_entrepreneur

MOST RECENT

@yourdoortravel requested #SocaNight for class with @mbelejamz this #Trini2DaBone is excited... 6:30pm tonight #SocaPowers #ExerciseIsFun

There's always something going on before or after class! My daughter showing off her skills! #philadanco trained! #kehlersdragons ! #moneywellspent #mommyandme #motheranddaughter #dancetogether #mbelejamz #tma @cool_witness @kongoprincess #nunutheninja #nunu #tumbling #cartwheel #split

Just a little #celiacruz with my daughter! Not sure why we didn't record the whole thing i don't know 🤷🏾‍♀️ #cuba #cao #mommyandme #motheranddaughter #friendsforever #dancetogether #havegoodday #havefun #livelovelife #mbelejamz

My #zusband don't play all the time.... only sometimes #zumba #zumbafitness #zumbatoning #zumbacomunity #zumbainsta #mbelejamz #tma #marietta #powdersprings #biggirls #skinnygirls #toughgirls #waisteworkout #hourglassfigure on the way #gohard or don't come to my class #lol #fitnessfunkexperience #fitnessmotivation #fitness #drivenbyfitness #camouflage #nomatterwhat #dontgiveup
Monday 5:15-6:15 zumba
Monday 6:45-7:45 zumba / HipHop Fitness
Tuesday 5-6 zumba
Wednesday 5-6 zumba toning
Wednesday 6:30-730 HipHop Fitness
Thursday 5-6 zumba
Friday 5:45-6:30 zumba
Friday 6:45-8 HipHop Fitness....#trapnight

Im so ready to dance with my girls tonight! I gotta keep them in line all the time #mbelejamz #hiphopfitness #trapfitness #zumba #exercise #squad #stayhealthy #stayhumble #warriors #formation #tma #marietta #workout #goals #fitnessfunkexperience #dance #sweat #squat #plank #breathe #yoga #meditate #powderspringsrd #zumbatoning #smyrna #powderspringsga #atlanta #salute #getfit
Monday 5:15-6:15 zumba
Monday 6:45-7:45 zumba / HipHop Fitness
Tuesday 5-6 zumba
Wednesday 5-6 zumba toning
Wednesday 6:30-730 HipHop Fitness
Thursday 5-6 zumba
Friday 5:45-6:30 zumba
Friday 6:45-8 HipHop Fitness....#trapnight

#studio #update 😞 won't be #reopened until mid #june huhhhhhh I just wanna #dance in front of the #mirror again! But no lie, it's been awesome #hosting my #hiphopfitness and #zumbaclass #outdoors in the #park Now if I could just do this #hip twist like Liz #lol #countdown still going! See you at ATA Karate 🥋 real soon! #trustme the two return gonna be #lit like my #birthday #party #mbelejamz #zumbainsta #trapfitness #soca #reggaeton #merengue #salsa #bachata #reiki #yoga #marietta

So after class tonight..... I'm going to @nutritionking_oasis for a Middle eastern delight! I was blessed with a #sample and now I'm thinking that's the only way I'll be able to sleep tonight lol #nutritionking #oasis #smyrna #allnatural #smoothie #fresheverything #farmboy #crops #businessowner #lunchtoo #trapfitness #hiphopfitness #mbelejamz #zumba #zumbainsta #zumbakids #zumbatoning #eathealthier #cocnut #banana #dates #cinnamon #cocnutwater #fitnessfunkexperience

Why are we posing and still dancing? Out of control.. @fitnessfunkexp We have way too much fun!! Can't wait to take this to the beach at the end of Sept!!! #MbeleJamz #FitnessFunkExperience.
You should join us http://bit.ly/FFECancun2017

Have you registered and deposited yet? @fitnessfunkexp @yourdoortravel Follow this link http://bit.ly/FFE2017Web we still have suites! Deposit date extended!! #JustPackYourSneakers #WhyNotYou #TravelNFitness #Cancun

Okay fitness dance junkies
#MbeleJamz has a new home
1127 Veterans Memorial Hwy SW, Mableton Georgia 30126 suite#112

Be sure to put SW in your GPS navigation system to arrive at the right location
Monday Wednesday Friday 645pm (this Wednesday is tentative due to business trip)
Thursday 10am
$7 drop in per class
Monthly rates offered
HipHop Fitness
SocaRoebics
Zumba
ZumbaToning
ZumbaKids
Tell ya friends
Feel free to call or inbox me if you have any questions!

Bueno a adictos de baile fitness
#MbeleJamz tiene un nuevo hogar
1127 veterans Memorial Hwy SW, Georgia Mableton 30126 suite #112
Asegúrese de poner SW en su sistema de navegación GPS para llegar a la ubicación correcta
El lunes miércoles viernes 645 pm
Jueves 10:00
caída de $7 por clase
Tarifas mensuales que ofrecen
Aptitud de HipHop
SocaRoebics
Zumba
ZumbaToning
ZumbaKids
Dile ya amigos
Sentirse me libre o bandeja de entrada si usted tiene cualesquiera preguntas! #zumba #zumbainstructor #zumbakids #zumbafitness #zumbafitness #zumbatoning #zumbadance #fitness #healthandfitness #healthiswealth #toning #bailar #hiphop #salsa #soca #mbelejamz #fitnessfunkexperience #locs #jamaican #trinidad #linkinbio #reggaeton #monday #wednesday #friday #mableton #marietta #powdersprings #workout

#TBT... Okay it was yesterday.. @fitnessfunkexp #MbeleJamz dug in the crates and pulled out an oldie but goodie playlist... Yes #SweatEquity was on point. Just what we all needed!! But.... @acrenshaw34 where were you ? #OurFaceGameTho #FitnessFunkExperience @mbelejamz @fitnessfunkexperience @graykate103 #Fitness #FitPro #InstaFit #InstaPic #PicOfTheDay #Wellness #Dance #Smile

What a difference a year makes.... @fitnessfunkexp You are invited to the #FitnessFunkExperience. Let's get our deposits in by the end of the month!! Follow This Link http://bit.ly/FFE2017Web Only $100 per adult and $50 per child! Give the GIFT of #TravelNFitness for the new year!! See you in #Cancun!! #ExerciseIsFun #WhyNotYou #FitnessFunkExperience #JoinUs #Success #Socaerobics #ZumbaToning #Weights #Wellness #Dance #Entreprenuer #LocsNFitness #AsicsSneakers #TravelNFitness #RepYaFlag #Fitness #MbeleJamz #BeingHealthy #BuildingMuscle #GotMyWeights #Sweat #Goals

What a difference a year makes.... @fitnessfunkexp You are invited to the #FitnessFunkExperience. Let's get our deposits in by the end of the month!! Follow This Link http://bit.ly/FFE2017Web Only $100 per adult and $50 per child! Give the GIFT of #TravelNFitness for the new year!! See you in #Cancun!! #ExerciseIsFun #WhyNotYou #FitnessFunkExperience #JoinUs #Success #Socaerobics #ZumbaToning #Weights #Wellness #Dance #Entreprenuer #LocsNFitness #AsicsSneakers #RepYaFlag #Fitness #MbeleJamz #BeingHealthy #BuildingMuscle #GotMyWeights #Sweat @fitnessfunkexerience @mbelejamz

HipHopFitnessFun #mbelejamz Every Monday Wednesday Friday night at 630pm. Hear your favorite old school jamz while 🏋🏾. The sweat is real and the laughs genuine. We are a sisterhood. Join us , If gyms intimidate you but you want to get fit! Monthly rate available or $7 drop in per class #fitnessfunkexperience #linkinbio #squats #dips #crunches #lunges #weights #hiphop #soca #reggae #salsa #merengue #bachata #zumba #marietta #powdersprings #atlanta #vegan #meditation #healthiswealth #lawofattraction #abs #thighs #elevation #looseweight #zumbatoning #sisterhood #dance #fete

One of the Fun exercise activities @fitnessfunkexp will be doing for our 2nd Annual event. Hope to see you there. You still have time to deposit. Link in the bio.. only $100 per adult and $50 per child. .. Sept 28-Oct 2, 2017 bit.ly/FFE2017web
Due by January 31, 2017.. #FitnessFunkExperience #MbeleJamz #DanceNMove #JustPackYourSneakers #AllInclusive #AllSmiles #PassportReady #BootCamp #Aquaerobics #BikeRiding #BootCamp #Socaerobics #DanceTillYouSmile #ExerciseIsFun #WhyNotYou #PicOfTheDay #Wellness #LocsNFitness #WeTravelToo @fitnessfunkexperience #LineDance

@fitnessfunkexp Have you deposited yet? What are you waiting on? We surely do not want to leave you behind!! Everybody... has a BEACH BODY on our trips!! #FitnessFunkExperience #JustPackYourSneakers Only a $100 deposit .. choose your room and see you on the beach with Sunscreen in hand! #InviteAFriend
http://bit.ly/FFE2017WEB
#MbeleJamz #TravelNFitness #BikeRiding #BootCamp #ChallengeYourself #DoSomethingDifferent #PassportSquad #BeachPlease #SandOfCourse #socaerobics #SpaTime #FamilyFriendly #AllInclusive #ExerciseIsFun #DancingSolvesEverything #LineDance #GymTime #BlueGreenWaters @fitnessfunkexp @yourdoortravel

@fitnessfunkexp Have you deposited yet? What are you waiting on? We surely do not want to leave you behind!! Everybody... has a BEACH BODY on our trips!! #FitnessFunkExperience #JustPackYourSneakers Only a $100 deposit .. choose your room and see you on the beach with Sunscreen in hand! #InviteAFriend http://bit.ly/FFE2017WEB
#MbeleJamz #TravelNFitness #BikeRiding #BootCamp #ChallengeYourself #DoSomethingDifferent #PassportSquad #BeachPlease #SandOfCourse #socaerobics #SpaTime #FamilyFriendly #AllInclusive #ExerciseIsFun #DancingSolvesEverything #LineDance #GymTime #BlueGreenWaters @fitnessfunkexp @yourdoortravel

@fitnessfunkexp loves this picture of our Head Instructor @mbelejamz & her daughter! It's a family thing!! #FitnessFunkExperience #JustPackYourSneakers #FamilyFriendly #Nassau #Bahamas
Join us next year in CANCUN! Follow the link in the bio bit.ly/FFE2017Web
#BlackGirlMagic #BlackOwnedBusiness #ExerciseIsFun #WhyNotYou #AllSmiles #AllInclusive #BeachResort #SandPlease #MbeleJamz #Twinsies

This is perfect fit class tonight. .let's have some fun ladies! #mbelejamz

I know you were waiting for @fitnessfunkexp awesome pose tonight!! This is what happens when you request Emotional by Carl Thomas for the cool down because you still thinking about the Bad Boy concert last night but then #SummerRain comes on during the after class photo session Lol #OurPosesAreEpic #WeAreStillSinging #DoYouSeeTheRainFingers #MbeleJamz #FitnessFunkExperience #JoinUs #Success #SmallBiz #ExerciseIsFun #WhyNotYou #Dance #Smile

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