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#mayburpeechallenge

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How about some Burpees, after a 5k? πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽 #burpeeswithfriends #mayburpeechallenge #tiredbuck #healthyactivelifestyle @marvelaustin @sherrynareen @tweetydelicious @darby_inc

Great Monday night sesh with a small but determined crew. Well done to Kirby for her endurance on the DT and Dicko for keeping the team motivation going even after a 3am start! Two basic WODs tonight R1: x25 sit-ups, x25 squats, 25 push-ups for 4 rounds for time then R2: DT, 5 rounds of x12 Deadlifts, x9 Hang Cleans, x6 Jerk #crossfit #mayburpeechallenge #fitnessmotivation #shedwod #1barblues #spartantraining #crossfitDT #squats #pushup #whateveridontknowwhatelsetosay

I'll just keep saying it until I believe it.#MayBurpeeChallenge

May challenge kicked off this morning 100 Burpees for time, 3 times a week for the month. 8:38 min, can only get better over the month. Cold jog this morning, just about time to wear gloves #burpees #spartantraining #5kmrun #fitnessmotivation #mayburpeechallenge #crossfit

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How about some Burpees, after a 5k? πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽 #burpeeswithfriends #mayburpeechallenge #tiredbuck #healthyactivelifestyle @marvelaustin @sherrynareen @tweetydelicious @darby_inc

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