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Instead of finding 100 reasons to give up on #WeightLoss take the challenge and look for a thousand reasons to #GetFit
You can workout anywhere anytime with MayaFit's innovative training programs which are unique and #FirstTimeInIndia #NoExcuses #NoGuilt #MayaFit #MariaKraemer # Withmeyoucan #inspirations #liveauthentic #livethelittlethings #nothingisordinary #thehappynow #whyitrain #fitfam #thesweatlife #motivation #workout #whyieat #homeworkout #streetworkout #functionaltraining #effectivetraining #fitfoodie #fresheating #bangalore #bengaluru

"UH- GESUNDES ESSEN?! DA HAST JA NICHT SO VIEL AUSWAHL, KEIN WUNDER BRAUCHT DIE VORBEREITUNG NICHT LANGE!" Diese Reaktion erreichte mich auf meinen Artikel letzte Woche, in dem es um "Meal-Prepping" , also das Vorkochen der eigenen Mahlzeiten, geht, um sich auch im Büro oder auf Reisen gesund ernähren zu können.
Ich verharrte kurz in perplexer Stille, während schlagartig Bilder von leckeren Gerichten durch mein Kopf jagten, die ich sowohl selbst zubereite, als auch meinen Kunden empfehle, bevor ich mit einem breiten Grinsen auf meine eBooks verwies und lächelnd an meinen nächsten Wochen-Einkauf dachte. 😆😆😆 #gesundleben #gesundesessen #mayafit #withmeyoucan #workingout #fitness

When people hear that I am living a healthy lifestyle they mostly give me a compassionate smile, and I can read their mind, saying "poor girl does not have much fun eating" ... In reality, I have many more possibilities, now that I have decided to cook for myself and eat "clean". I got to know new veggies, new kinds of cereals and Protein sources. I don´t need any supplements or protein powder, and I feel better than ever! And every now and then, when I feel like eating a burger or french fries, I can do it guiltlessly because I know that I am eating healthy on 90% of the week :-) Subscribe to my program and I'll give you all my favourite recipes.

What is your challenge in healthy eating?

#healthylife #NoExcuses #NoGuilt #MayaFit #MariaKraemer # Withmeyoucan #inspirations #whyitrain #fitfam #thesweatlife #motivation #workout #whyieat #functionaltraining #effectivetraining #fitfoodie #fresheating #bangalore #bengaluru #healthylifestyle #bangalorefoodie

Voltei com o suporte do melhor do mundo @mutucamarcio @mutucacrossfit !❤️ Respeitando os cuidados especiais da minha médica querida @dramayrafontainhas ! Sobre o peso: não se enganem com o tamanho das anilhas. Não são nem 30% do peso que eu pegava! 😊 #MayaFit #mamaefit #tentando #16semanas #4mesesdeamor 😂🤰🏽💪

Don´t be safe because of overweight, be safe because of your stregth!
Sign up and you get your workout videos online, you can work out without any equipment wherever you are and at any time you can, for only 12 minutes a day. If you do it regularly and without any stops or throwbacks, you will increase your muscle strength and you will be able to keep it up without losing it because you don’t have to skip workouts at all and you will soon become a Lamborghini!
And this process can be speeded up by the right fuel you give your engine: Natural food in a large diversity.

How does that sound to you? Are you curious? It is possible! Come and visit me on www.Maya-Fit.in.
What are you waiting for? With me you can!

Join my group https://www.facebook.com/groups/mayafit/ and get all answers you need to slim down, gain muscles and maintain a healthy lifestyle!

#NoExcuses #NoGuilt #MayaFit #MariaKraemer # Withmeyoucan #inspirations #liveauthentic #livethelittlethings #nothingisordinary #thehappynow #livecolorfully #whyitrain #fitfam #thesweatlife #motivation #workout #whyieat #homeworkout #streetworkout #functionaltraining #effectivetraining #fitfoodie #fresheating #mayafit #bangalore #bengaluru #cessnabusinesspark #manyatatechpark

Work out correctly and regularly, and increase your horsepower!

If you had a choice, what would you like to be: a rickshaw, or a Lamborghini? I bet you would rather want to be a Lamborghini… a nice, fast and beautiful Lamborghini which everyone looks at and envies while you can be proudly showing off, right?

Well, I for my part would definitely prefer to be a Lamborghini than a rickshaw. No doubt a Rickshaw is perfect in the City, small and flexible. But it is also polluting and most of the time they are scary because they look damaged and vulnerable.
Working out is like tuning your car. Just imagine, with a regular and correct workout you could increase your horsepower from 10 to 100.
You would look younger, you would feel fitter, you would be more beautiful and self-confident and you would be less vulnerable to diseases? What would you choose?

Muscles are like the engine of our body! You sign up and you get your workout videos online, you can work out without any equipment wherever you are and at any time you can, for only 12 minutes a day. If you do it regularly and without any stops or throwbacks, you will increase your muscle strength and you will be able to keep it up without losing it because you don’t have to skip workouts at all and you will soon become a Lamborghini!
And this process can be speeded up by the right fuel you give your engine: Natural food in a large diversity.

How does that sound to you? Are you curious? It is possible! Come and visit me on www.Maya-Fit.in.

What are you waiting for? With me you can!

Join my group https://www.facebook.com/groups/mayafit/ and get all answers you need to slim down, gain muscles and maintain a healthy lifestyle!
#NoExcuses #NoGuilt #MayaFit #MariaKraemer # Withmeyoucan #inspirations #liveauthentic #livethelittlethings #nothingisordinary #thehappynow #livecolorfully #whyitrain #fitfam #thesweatlife #motivation #workout #whyieat #homeworkout #streetworkout #functionaltraining #effectivetraining #fitfoodie #fresheating #mayafit #bangalore #bengaluru #cessnabusinesspark #manyatatechpark

Work out correctly and regularly, and increase your horsepower!

If you had a choice, what would you like to be: a rickshaw, or a Lamborghini? I bet you would rather want to be a Lamborghini… a nice, fast and beautiful Lamborghini which everyone looks at and envies while you can be proudly showing off, right?

Well, I for my part would definitely prefer to be a Lamborghini than a rickshaw. No doubt a Rickshaw is perfect in the City, small and flexible. But it is also polluting and most of the time they are scary because they look damaged and vulnerable.
Working out is like tuning your car. Just imagine, with a regular and correct workout you could increase your horsepower from 10 to 100.
You would look younger, you would feel fitter, you would be more beautiful and self-confident and you would be less vulnerable to diseases? What would you choose?

Muscles are like the engine of our body! You sign up and you get your workout videos online, you can work out without any equipment wherever you are and at any time you can, for only 12 minutes a day. If you do it regularly and without any stops or throwbacks, you will increase your muscle strength and you will be able to keep it up without losing it because you don’t have to skip workouts at all and you will soon become a Lamborghini!
And this process can be speeded up by the right fuel you give your engine: Natural food in a large diversity.

How does that sound to you? Are you curious? It is possible! Come and visit me on www.Maya-Fit.in.

What are you waiting for? With me you can!

Join my group https://www.facebook.com/groups/mayafit/ and get all answers you need to slim down, gain muscles and maintain a healthy lifestyle!
#NoExcuses #NoGuilt #MayaFit #MariaKraemer # Withmeyoucan #inspirations #liveauthentic #livethelittlethings #nothingisordinary #thehappynow #livecolorfully #whyitrain #fitfam #thesweatlife #motivation #workout #whyieat #homeworkout #streetworkout #functionaltraining #effectivetraining #fitfoodie #fresheating #mayafit #bangalore #bengaluru #cessnabusinesspark #manyatatechpark

You don´t need to workout for hours if you know HOW to DO IT RIGHT! Thats the most important things BEGINNERS skip when they start enthusiasticly their workout sessions. But with the right technique you can save time, stay healthy, avoid injuries and MOVE FASTER TO THE NEXT LEVEL. #NoExcuses #NoGuilt #MayaFit #MariaKraemer # Withmeyoucan #inspirations #liveauthentic #livethelittlethings #nothingisordinary #livecolorfully #whyitrain #fitfam #thesweatlife #motivation #workout #whyieat #homeworkout #streetworkout #functionaltraining #effectivetraining #fitfoodie #fresheating #mayafit #bangalore #bengaluru #cessnabusinesspark #manyatatechpark #howtodoitright

"Decide what you Do and Do what you Decide"
Decide what you Do… if you want to climb a mountain, if you want to swim across an ocean or even spend a whole afternoon playing soccer with your kids… a fit and healthy body is the key. Just 12 minutes a day with my time efficient fitness programs and you can feel the difference. You can workout anywhere, anytime and you do not need any equipment. #NoExcuses #NoGuilt #MayaFit #MariaKraemer #Withmeyoucan
you Decide, if you want it to be One Day or Day One.
#NoExcuses #NoGuilt #MayaFit #MariaKraemer # Withmeyoucan #inspirations #liveauthentic #livethelittlethings #nothingisordinary #thehappynow #livecolorfully #whyitrain #fitfam #thesweatlife #motivation #workout #whyieat #homeworkout #streetworkout #functionaltraining #effectivetraining #fitfoodie #fresheating #mayafit #bangalore #bengaluru #cessnabusinesspark #manyatatechpark

You don´t need to workout for hours if you know HOW to DO IT RIGHT! Thats the most important things BEGINNERS skip when they start enthusiasticly their workout sessions. But with the right technique you can save time, stay healthy, avoid injuries and MOVE FASTER TO THE NEXT LEVEL. #NoExcuses #NoGuilt #MayaFit #MariaKraemer # Withmeyoucan #inspirations #liveauthentic #livethelittlethings #nothingisordinary #livecolorfully #whyitrain #fitfam #thesweatlife #motivation #workout #whyieat #homeworkout #streetworkout #functionaltraining #effectivetraining #fitfoodie #fresheating #mayafit #bangalore #bengaluru #cessnabusinesspark #manyatatechpark #howtodoitright

Move out of your COMFORT ZONE and do something you haven´t done before!
What could that be:
Traveling to a foreign country? Taking another route to work? Breaking up a relationship you don´t want to be in? Trying the new restaurant around the corner? Maintaining a new healthy lifestyle? Slimming down?
Whatever scares you, it´s only till you take action - beyond your fear all huge possibilities of life are waiting ONLY FOR YOU! #NoExcuses #NoGuilt #MayaFit #MariaKraemer #Withmeyoucan #inspirations #liveauthentic #livethelittlethings #nothingisordinary #thehappynow #livecolorfully #whyitrain #fitfam #thesweatlife #motivation #workout #whyieat #homeworkout #streetworkout #functionaltraining #effectivetraining #fitfoodie #fresheating #mayafit #bangalore #bengaluru #cessnabusinesspark #manyatatechpark

Una mañana de esas (4:30am) ....!!¡¡ Full adrenalina....#Mayafit. #saludabld..#equilibrio #fuerza #potencia

BACKDAY 😆 I LOOOOOOOVE functional training! It’s highly effective and you don’t need any equipment at all! #backday #workingout #training #onlinetrainer #functionaltraining #bangalore #bengaluru #bengalurufitness #mayafit #withmeyoucan #noexcuses #fitmom #workingmom #workingmum #foodie

BACKDAY 😆 i love functional training, it’s highly effective and you don’t need any equipment at all! #backday #workingout #training #onlinetrainer #functionaltraining #bangalore #bengaluru #bengalurufitness #mayafit #withmeyoucan #noexcuses #fitmom #workingmom #workingmum #foodie

The new trend in fitness training... it’s "Personal". Now in India with no restrictions in timings, no need of any equipment, and you can work out anytime, anywhere. All you need is your own online personal fitness trainer.
#12MinutesIsAllYouNeed #MayaFit #MariaKraemer #Nowinindia #PerfectBreakaway & #PerfectTakeoff. 12MinutesIsAllYouNeed a day to live a fit and healthy life. You can workout anywhere, anytime and you do not need any equipment. #NoExcuses #NoGuilt #Withmeyoucan #inspirations #liveauthentic #livethelittlethings #nothingisordinary #livecolorfully #whyitrain #fitfam #thesweatlife #motivation #workout #whyieat #homeworkout #streetworkout #functionaltraining #effectivetraining #fitfoodie #mayafit #bangalore #bengaluru #cessnabusinesspark #manyatatechpark

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