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#maxsleep

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Know what works for you. And for me these two keep me in check. I love the supplements you don't notice till you forget to take them for a few days.
#maxsleep #maxadrenal use CODE MATT10 for discount and keep your life sorted.

Have you tried our new Max Sleep yet?
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It's proving to be a real hit!
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Get the facts here: bulk.li/maxsleepinfo or buy it here:bulk.li/maxsleep
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#BulkNutrients #MaxSleep #supplements #protein #aminos

Feeling the 💙 today! Thank you @nova3labs @chrissyvb Absolutely love Max Sleep! #nova3labs #maxsleep

Because almost 8 months post #brainsurgery I'm still not getting a restful nights sleep. Also yes it's Saturday night and I'm going to bed at 8:30pm. Like a savage. #recovery is coming along. @nova3labs #maxsleep
#riseandgrind #spreadhviii

We are very excited to announce an athlete partnership with @natalieknowsfitness and @dynamicnutritionhq! . . .
Help us welcome @natalieknowsfitness to #teamdynamic
Natalie, we're very grateful to have you as part of our team and can't wait to see you grow as an athlete!
#dynamicnutrition #teamdynamic #maxsleep #maxadrenal #feedthemachine

Building better/stronger foundations. Starting to feel good on the rings again @nicksorrel how's the ring swings looking? @brute.strength @jacobhutton1 @dynamicnutritionhq #dynamicnutrition #crossfit #crossfitgames #maxsleep #maxadrenal

There's a Valentine's Day special at @drivenperformancelabs! Check out the awesome products that are designed to help with recovery such as #maxadrenal and #maxsleep, as well as the products that help with performance such as #maxcapacity and #maxperform 🔷🔷🔷🔷🔷 use my code: Brittany40 for 40% off any product through ❤️ day!

When the crashing of the waves don't help you sleep at night...Max Sleep does !!! Thank you @nova3labs and @paige_semenza for hooking me up #nova3labs #sleepsoundly #waves #maxsleep #wheredidthatmothcomefrom

Max sleep, sleepytime tea, and a good book is the perfect combo before turning in for the night🙌🏽
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#nova3labs #supplements #science #maxsleep
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@nova3labs

MOST RECENT

THANK YOU thank you thank you! To all the folks that came out to my presentation yesterday at @crossfitaboveall It was awesome to meet so many people I've Skype, emailed, texted. Thank you to @ba_bz and @tina_johnson_1 for travelling from out of town. Thank you @jennymalcolm for coming by (and the great tequila after!!) Thank you to @nyngee and @coachcurtisyyc for hosting and promoting! I absolutely love getting up in front of a crowd and talking nutrition, and this weekend was no exception with a crowd with great questions.

When the crashing of the waves don't help you sleep at night...Max Sleep does !!! Thank you @nova3labs and @paige_semenza for hooking me up #nova3labs #sleepsoundly #waves #maxsleep #wheredidthatmothcomefrom

Reminder!! I'll be in Calgary for my first (and maybe only!) Canadian seminar this year. I'm super stoked to be presenting again, I CANNOT wait to talk all things nutrition/sport/bodycomp/supplements!!
#Repost @crossfitaboveall (@get_repost)
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Just a reminder there will be NO CLASSES this Saturday as we are holding a Nutrition Seminar with @mikedynamic of @nova3labs . Sign up using link in bio, OR email info@crossfitaboveall.com to pay cash in person, and reserve your spot! Open to members and non members.
🔷Details: Mike will be presenting on the “Foundations” of nutrition for Health & Longevity; topics covered will be basic nutrition concepts, common nutritional offenders, and eating for both health & longevity. This will be a lecture format with a PowerPoint presentation, and Q & A to follow. 🔷Part 2, Nutrition 201, “Performance Fueling” 1PM-3PM or longer
Details: Mike will follow up 101 with “Competition Fueling” for those interested in taking their training to the next level, getting the most out of recovery, and looking for faster times and bigger numbers. Topics covered will be preWO/PWO nutrition, game day fueling strategies, and supplements.




#crossfit #crossfitaboveall #fitness #nutrition #yyc #supplements #nova3labs

Some of these I take on the regular. But in that rare occaasion that I feel a cold coming on, I make sure these supplements are taken daily.
1. Max Sleep by Nova 3 Labs ( props to this comalpany for creating a safe and effextive sleep supplement. What I also love about Nova 3 is they are transparent about the ingredients and link studies so you can get informed)
2. Tulsi Tea or Holy Basil ( I drink this during the day, my TCM recommemded it to me. Great for adrenals)
3. Chaga by Four Sigmatic ( A little immune boosting help from this amazing medicinal mushroom)
4. Buffered Vitamin C Aka Acorbplex by Douglas Labs. ( Only found where ND , and Nutritional Coaches work, this is a practioner brand so chat with your ND or Nutritionist)
#cold #flue #sorethroat #sexyvoice #chaga #foursigmatic #douglaslabs #nova3labs #maxsleep #holybasiltea

This is the "why". Why I sacrifice my limited free time, why I schedule my off days from the fire dept in 30min slots, why I say "I can't go out", or refuse social events. This, and only this, makes it worth it. It doesn't matter what career path you choose, all that matters is that you are passionate about what you do, and can make a difference in someone's else's life. #sograteful #Fufilled

Сон творит чудеса 😅 Проспав 10 часов чувствуешь себя человеком 😁#work #happy #maxsleep

32kg Rogue Bell. Original @optimum_performance_training shaker so old only I can tell...and it still doesn't leak. Yellow leaves to count the rounds. Strange looks from campers.
Regardless where I travel, training is essential as air and water for me. The day just doesn't seem complete unless work has been done.

Huge sale!
I take these products for over 3 years!
#maxadrenal every morning
#maxcapacity before working or during training
#maxperform before any workout
#maxrecovery after any workout
#maxsleep and #maxrehab before bed!

It's GO time!!! Giving all or nothing.. New Month, New Mindset, New Focus, New Intention and I will see New Results!!!! #teamgorman #showprep #digdeep #crush #fitness #motivation #allornothing #workout #nutrition #maxsleep #stressless #goals #gotthis

Time to wind down and get a good nights rest.

The past couple of nights it has taken me a while to fall asleep. Max Sleep helps me get to sleep and STAY asleep, giving my body the time it needs to recover from whatever the day has thrown at me! @nova3labs

#maxsleep #nova3labs #recovery #performance #nova3 #eatclean #nutrition #supplements #workout #fitness #cfmilfordathletics

Max sleep, sleepytime tea, and a good book is the perfect combo before turning in for the night🙌🏽
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#nova3labs #supplements #science #maxsleep
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@nova3labs

Sleep is a must... @nova3labs Max sleep makes that a piece of cake
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Make sure you get the most out of your sleep by taking Max sleep. It's an absolute priority for me this year to get the right amount of sleep.
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#Recovery #Nova3Labs #MaxSleep #NineOrBust #BackAtIt #Patience&;Discipline #virusintl #3fu3l #FitAid #Blonyx #MaxErrthang #MaxLife #MaxOutSleep

Accountability. It's one of the reasons folks hire a coach. Maybe not the main reason, nor should it be, but it's there. Having someone to check in to, getting feedback, and occasionally being told "Get your shit together!" Can be highly motivating. In the battle for consistency, every little bit helps. While I don't have a nutrition coach, I'm lucky enough to have @kgamelier to have a friendly wager with 😎 #WhoCanGetLeaner? #ShesWayAheadOfMeAlready

Read-->Learn-->Implement-->Evaluate-->Retest.
If you think "You know it all", or call yourself a guru or master of your craft, you do a disservice to your clients and yourself. From the day we are born to the day we take our last breath, we are students, 24/7/365

#Allthefeels on this Sunday funday. 😊💙
#Repost @trev_james92
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Sundays are for slowing down and putting things in perspective. I have a lot of amazing people in my life and these are just a couple of the good ones 😁
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@mandy_beth31 @ksteffens08 @hippienicky
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@nova3labs @team_cfmilford
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#Nova3 #MaxPerform #MaxRecovery #MaxAdrenal #MaxSleep #MaxCapacity #CrossFit #CrossFitGames #virusintl

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