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#maxhype

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Here’s a chest fly variation I’ve been trying. First saw this on @omarisuf channel and hoping to one day get an #asschest like that 😂😂. Still feels a little weird to me but I’m slowly getting used to it. ➡️➡️➡️ Try this out if you’re having a hard time feeling your upper chest/clavicular head of the pecs, maybe you’ll have better luck than me 😜.
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✅ For a complete chest workout, I recommend at least one horizontal push movement - like a bench press, incline push movement - i.e incline bench press and one isolation movement - i.e chest fly 👌🏽👌🏽
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My favorite chest fly variation is still the chest fly machine with the bosu ball - check out my previous videos to see what I’m talking about. 👍🏽👍🏽
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Lemme know what you all do for your upper chest! ⬇️⬇️⬇️

New YouTube video is now live!In this video I go over the new training program by @chris_elkins and @christopher.barakat called MaXHype @maxhypetraining This is the current training program that I am running right now and it releases on May 1st for only 30$ Also in the video I have a little edit of a couple of the workouts that are in the program.Thanks for watching and make sure to subscribe if you enjoy it😎💪🏾 #maxhype #maxhypetraining #YouTube #bodybuilding #gains

By all means I'm not cut AF or big AF, but I've turned my whole attitude and grind around to get better everyday. I thank everyone that has been there every step of the way! #SQUADUP #IAINTDONEYET #ARDONFIT #LAZOSTRONG #MAXHYPE

@moorekevi Birthday celebration last friday. Hope you had a blast bro!🔥🤙🏽#ayaclub #odense #bday #party #maxhype

Yesterday's #maxhype workout was brought to you in part by @houserootscoffee t-shirts and @cxxiiapparel hats.

Tryna get these arms and Delts to grow. One day at a time. Really fun session today. Happy guy ova here. 💪🏽😝🤙🏽😁 #competitiveBreed #MaxHype

🎙This is @maximckecks19, he'll be there tomorrow morning + he's fast. 🏁He's actually claims to be faster than @roz.huber..... Come meet Max 1.0, he's the real deal.. His hugs are dialled ⏰ set your alarm, get your body to the Sails, bring water and $0... we Bounce with Max at 6:29am, pictured in the background is @brit_chick, she'll also be there, she's also fast.. just sayin' #justshowup #hype #MaxHype #HelenHype ⛵️

I was supposed to rest today but it's just one of those days that only a good gym session will make it all better. Lifting with raw emotions. #TherapySession
Anyways mini cut progress I started at 185 March first and currently at 181 Marcos 215P 350C 60F and started running @christopher.barakat and @chris_elkins #MaxHype program this week.

See that skin set up!? Was too excited to try the new split set up than wait for skins that fit. Figured I have a lot skins for skis and ski straps, something had to work. It worked and it was awesome! Thanks @icelantic_skis for the board!! Skins coming soon.......#maxhype #athomeinthemountains

MOST RECENT

When you run max hype in the off season and everyone says that you're looking juicy asf👀🍩🤘🏽
🌊 📸: @jesusthedon34 #teammeta #competitivebreed #maxhype #juicy

How to get the most growth out of leg extensions:
1 - keep your back against the pad and your ass on the seat during all times.
2 - really squeeze your quads at the the top for one full.second.
3 - control the movement throughout.
4 - point your toes to the ceiling to engage more quad .
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#motivation #naturalbodybuilding #halfnatty #maxhype #powerlifting #3dmj #ripped #fatloss #contestprep #bodybuilding #iifym #flexibledieting #fitfam #fitness #aesthetic #builtbyscience #shredded #instafit #healthy #fitnessportugal #transformation #portugalfit #mensphysique #fitnessmodel #alphalete #biglad #npc #model #portugalgetfit #gymshark

Here’s a chest fly variation I’ve been trying. First saw this on @omarisuf channel and hoping to one day get an #asschest like that 😂😂. Still feels a little weird to me but I’m slowly getting used to it. ➡️➡️➡️ Try this out if you’re having a hard time feeling your upper chest/clavicular head of the pecs, maybe you’ll have better luck than me 😜.
.
.
.
✅ For a complete chest workout, I recommend at least one horizontal push movement - like a bench press, incline push movement - i.e incline bench press and one isolation movement - i.e chest fly 👌🏽👌🏽
.
.
My favorite chest fly variation is still the chest fly machine with the bosu ball - check out my previous videos to see what I’m talking about. 👍🏽👍🏽
.
Lemme know what you all do for your upper chest! ⬇️⬇️⬇️

LEG DAY GOT ME LIKE☠️☠️
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@maxhypetraining the burn is real !
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#Maxhype #Gym #LegDay

Can’t wait to see how my lean my legs will look by end of prep! Week 5 of keto and sitting at 172lb/78kg as of this morning. Down 11lb/5kg in 6 weeks!!

Quad and adductor day means volume volume volume. Legs were pumped like crazy and everything was on 🔥🔥🔥. I love training legs. #bodybuilding #bodybuildingmotivation #bodybuilder #legday #squats #maxhype #maxhypetraining #bulking #bulkingseason

Daren the dare 🦁 wants you to keep it drug free! So as anyone has seen on my page in the last weeks or however long I mostly post videos of me or my wife lifting weights and what not, and the purpose for that is because for the longest time I have been fascinated with natural bodybuilding. Being able to manipulate the way you look through eating and moving heavy objects is so interesting to me. I genuinely love the sport and have always wanted to be more than just a casual gym goer. Now for being a 27 year old with zero athletic background my physique is far from impressive and that’s ok, because I have my whole life ahead of me to change that and that excites me because what I lack in having a genetic advantage I can make up in being consistent and having a good work ethic. It’s time to grow!! #bodybuilding #naturalbodybuilding #maxhype #maxhypetraining #legday #bodybuildingmotivation #bodybuilder #natty #dadbod

People only care about the weight...how much they can do compared to how much somebody else can do. To most, the weight is a symbol of status. People look up to those who can lift more versus those who cannot.
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It’s also the most common factor considered when analyzing progression. However, those who have been around the weight room a few times know that progression can come in many other forms besides just the increase of weight over time. For example, things like decreased rest time, greater control on the movement, ability to do more reps in a set, ability to do more overall sets, and etc. are all valid signs that gains are being made as well.
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It is especially important to keep these in mind when looking at your own progression. Don’t be discouraged if you’re not able to increase the weight that you’re using with each new day. You could be progressing in one of the other aforementioned areas, and if so, then the addition of more weight is guaranteed to follow soon after.
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#westcoastmuscle

Throwing it way back to when I was working for finish line 2009.
Crazy how our face change so much hahah.! Baby face.! 🤦‍♂️😁😁🙈🙈 I think I was rocking that haircut you had @chris_elkins just look at that terrible hairline lol
#tbthursday#2009#crushit#transformation#fitness#fitnessmotivation#babyface#maxhype#maxhypetraining#alphaclothing#leangains#anytimefitnesswapato#anytimefitness#ifbb#bodybuilding#2018#hungry#thursdaymotivation#thursday

Yesterday’s workout was powered by pizza socks and #maxhype. It was a good chest and back day with the wifey which I love training with her more than anything. Some of the movement I didn’t record but you get a good feel for how it went. Also a shitty photo at the end of me try to learn how to pose, I need to get better lighting lul. I am pretty soft looking 186 for someone my height but the bulk to at least 200 continues before I take any sort of diet break. #bodybuildingmotivation #bodybuilding #bodybuilder #maxhypetraining #chestandback #benchpress #barbellbrigade #iifym #iifymfam

Haven’t posted in a while but we still out here training hard. Some lower day training. Skip that 3rd vid if you don’t want to watch me thrust the air lul. Gym was packed last night so camera angles aren’t the best and not everything I did was filmed but we got it in. . . . #maxhype #bodybuildingmotivation #bodybuilding #ymca #lifting #motivated

Still here y’all! Been MIA because of my studies and work. If you want to succeed in anything in life, you have to prioritize what’s most important to you at that moment.
Check out this awesome @bodybuildingcom sweatshirt. Perfect for the cold :] #bbcomambassador @bodybuildingcom #transformforlife @bb.comambassador #bestself #setyourprioritiesstraight

Just wanted to give an update on my current training schedule so when time goes by, we‘ll (hopefully) see progress 🤙🏼
➡️ @maxhypetraining program, week 1 / day 1
➡️ Lat Pulldowns supersetted w/ Strict Press, 5x5
➡️ Current body weight 74,9kg

Probably should’ve gone heavier.
#bodybuilding #body #building #powerlifting #power #lifting #fitnessmotivation #fitnesslifestyle #fitnesslife #fitnesslove #fitnessfreak #fitnessguru #fitnessaddict #fitness #motivation #lifestyle #life #love #freak #guru #addict #maxhypetraining #maxhype #training #latpulldown #strictpress #fitonenürnberg #fitone #nürnberg

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