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Early morning workout, some extra time at home this morning because of exams, and breakfast with my girl has left me with a heart full of gratitude. ❤️
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It might be Monday, but my mindset for today is to live like it’s Friday. Life’s too short so let’s not wish away the days. .
Be love and spread love. ❤️😘

My gosh... do you ever just stare at pictures after they go to bed? .
That’s what I did tonight. 😍 I’m also super excited about my new cute hat! We came back from Krogers and there was a box on the front door. Turns out this was my prize for helping people with their fitness and nutrition during the month of November! So now I love it even more! .
Maddie girl had a super early bedtime and I’m going to follow suit tonight. Our cozy bed is calling my name! 🙂 And my eyes are literally closing while sitting upright on the couch... #saturday nights sure have changed!🙃

"Where two or more are gathered, you reside.
Mary be our mother, Joseph be our guide
to make your Son the center our lives.
Jesus may your name be glorified." .
I remember falling in love with this song the first time I heard it at Church and now I've got it saved on a YouTube playlist that I created when Maddie was born. I used to play it and sing to her when she was fussy and couldn't sleep. .
Now we just play it at night and snuggle close before I lay her down in her crib. It's amazing how I really can feel God right there with us at that very moment. The lyrics are so true. ❤️
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Do you and your kids have a favorite bed time song or routine?

Croz just told me I need pockets... which is so true. .
Headed back to bed with tea, yogurt, phone, and calendar in hand. Isn’t that how us ladies do it? We can juggle a lot, right?
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Some people ask me how on Earth I coach on top of being a mom and a school counselor. Honestly, I’m not really sure how I do it either. 🙃 .
I just kinda fit it in here and there — nap time, before bed, and before the house gets crazy in the morning. It doesn’t leave me with a lot of down time, but I do it because I love it. .
I have loved sharing my story, my struggles, the little victories, and connecting with women from all walks of life. Plus, it helps keep me motivated on my own health and wellness journey! I’m committed to helping inspire other ladies to make positive steps towards a healthier life which makes me show up every single day. .
So my arms look like this every night as I head to bed, because this momma’s got some work to do. And theeeeen I get to hit the hay. .
I’ll be going LIVE this Thursday night to share a little more about my story, my health and wellness journey, what I do as a coach, and to answer any questions you’ve got! Just drop ‘em 👇 and I’ll be sure to talk about it Thursday. 😘

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I acquired this today. Old guy said he got it from Rusks dad back in 1981. He listened to it once then put it away. Today he sold to me for $10. #necros #touchandgorecords #dischordrecords #maumeeohio

Don’t forget to shop local this holiday season and also we have great parking out back off of Wayne! #encorefurniture306 #consignment #maumeeohio #shoplocal

It’s beginning to look a lot like Christmas... at the Village Idiot. #christmas #christmastree #christmaslights #christmastime #maumeeohio

MOST RECENT

Early morning workout, some extra time at home this morning because of exams, and breakfast with my girl has left me with a heart full of gratitude. ❤️
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It might be Monday, but my mindset for today is to live like it’s Friday. Life’s too short so let’s not wish away the days. .
Be love and spread love. ❤️😘

Wake and shake ☀️ a morning with snuggles and Charlie Brown Christmas ❄️🎄⛄️#getfitnutrition #maumeeohio #gethealthy #looseweightaskmehow

My gosh... do you ever just stare at pictures after they go to bed? .
That’s what I did tonight. 😍 I’m also super excited about my new cute hat! We came back from Krogers and there was a box on the front door. Turns out this was my prize for helping people with their fitness and nutrition during the month of November! So now I love it even more! .
Maddie girl had a super early bedtime and I’m going to follow suit tonight. Our cozy bed is calling my name! 🙂 And my eyes are literally closing while sitting upright on the couch... #saturday nights sure have changed!🙃

A Friday night road trip to see Luke’s grandpa calls for Panera and a Starbucks. 😍
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Anyone else feel like Starbucks just makes the day a little extra special? 🙋‍♀️
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A peppermint hot chocolate with almond milk is my go to. And those Holiday cups though... 😍🎄
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I’m all about balance and love little treats like this. ❤️
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What’s your favorite Friday treat?!

There’s just something about a good workout, superfoods with a ton of spinach, and a jeans day Friday that make for one awesome morning. 😍 .
In this Holiday season, it’s so easy to get swept up in a lot of craziness. Today I challenge you to stop for just a few minutes and tell someone how much they mean to you. Ask them how they’re REALLY doing. Send a voice message text or make a phone call. .
Be love and spread love today. Happy Friday! ⛄️❄️
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PS! If you’re following along with my 12 Days of Fitmas, it can be found over on my new fitness page! 🙂
Facebook.com/KimmyCrozier

The day started with mommy and ended with daddy. ❤️
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I’ve got a bit of a bittersweet feeling tonight because one of our sitter’s last day is tomorrow. She’s moving to Madison, Wisconsin to help start a new campus Church at the University of Wisconsin. Which is AMAZING, but we are going to miss her so much! .
It’s not easy trusting just anyone, but I never worry one bit with our girls. They’re the best — truly angels that God put in our lives. We’ve been so blessed by the love and care they give Mads. ❤️
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We are going to miss her so much, but I can’t wait to see how God is going to use her for good!! .
On the bright side, we lucked out again and found another awesome sitter! I’m so thankful for the people God’s putting in our lives. 🙏

1 in 400,000,000,000 .
Those are the odds of YOU being born at the moment in time you were born, to the parents you were born to, with the DNA structure that you have. ❤️
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This just blows my mind! And further solidifies my belief that YOU were created for a reason. .
Your life, your story, your struggles, hurts, hang ups, successes, ideas, and heart are needed in this world. You have such an amazing opportunity to make a difference! And you’ve been created for so much good. .
Go do it today! Share your story, your life, and your heart. Be love and spread love. 😘❤️
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Oh and PS! If you’re not in the free group, but are following along with my 12 Days of Fitmas, I’m sharing them from here on out at my new like page which can be found by clicking here: Facebook.com/KimmyCrozier

Sometimes parents need a break.

With flexible and hourly options available we are the perfect date night child care solution!

Call us at 419-874-9678!

Located at 580 Craig Drive in Perrysburg. #perrysburg #maumeeohio #bowlinggreen #bowlinggreenohio #toledo #youwilldobetterintoledo #glasscity #datenight

Back back back it up🔥

It's National Ugly Christmas Sweater Day. 🎄🤷‍♀️

Here at Sidelines we like to have fun... show us your Ugliest Christmas Sweater!!!

P.S. Don't forget today is also our Friday Shrimp Dinner Special at all locations!! 🍤

We hope to see you later!



#SidelinesSportsEatery #ToledoOhio #MaumeeOhio #SylvaniaOhio #LambertvilleMichigan #NationalDay #UglyChristmasSweater #Friday #Weekend #ShrimpDinnerSpecial #SmashingToledo #419
#ToledoMatters #YoullDoBetterInToledo

obsessed with this rooty red. @pulpriothair fireball + noir + a couple drops of jam. #hairbykatierose

Ohio equipment arrives today! Getting close to opening day in Maumee #maumee #maumeeohio #toledo #toledoohio #fallentimbers

Have you ever felt...
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Like you want to treat yourself better than the 5 cans of Diet Coke you’re drinking a day? And even though you know it’s carcinogenic, you just can’t seem to stop?
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Like you want to do everything you can to prepare your body for a healthy pregnancy after losing your baby to a miscarriage?
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Like you want so desperately to lose weight that you deprive yourself during the day and then binge eat at night? .
Like you want to be able to walk up the steps without feeling out of breath? .
Like you want to feel confident & comfortable in your own skin? .
Like you WANT to eat healthy but you’re life is so crazy busy that you just have to get fast food and eat frozen meals? .
Like you want to workout, but you just don’t have the energy or time. .
Like you’ll start fresh next Monday, but for now you’re going to enjoy every meal like it’s “your last supper” and eat all of your bad, favorite foods. .
Like you want to lose the baby weight and get back into your old clothes?
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Like you KNOW you can be happier and healthier? .
ME TOO. .
At some point in my life, I’ve experienced ALL of that, you guys. Those are all real life examples of me and my past; before I found my new healthy lifestyle about two years ago.
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I want SO badly to help other women who feel the way I used to feel. .
I want to help women who are done. Done with accepting life the way it is. Done with going through the motions. Done with starting and stopping. Done with saying, “oh I’ll do that someday” and ready to make TODAY their someday. .
THIS is my mission. And I’m on a mission to personally coach and do life with 10 women in 2018. 10 women who are seriously ready to make a change, to stop making the excuses, and ready to feel the BEST they’ve ever felt. .
I am going to: • add each lady to a private message thread where we will chat daily • give you a complete meal plan to follow for your first three weeks • add you into a private tracking app where you’ll check in daily with your workout and nutrition • help you find a fitness program you’ll love and give you a workout calendar to follow • offer you chances to workout with me live via video chat on Saturday morning

Wednesday Hump Day = HIIT. Hey everybody it’s Christmas time again. It is the perfect time to give The gift of personal training to someone special, someone you love, someone you want to have a healthier, happier life and look more fabulous than they already do. Come to TOTAL NUTRITION and get personal training for a loved one
Today!!! 419-380-9394
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🛍🎁🎄Are you done with your holiday shopping???? NO? We're assuming you're not alone. Check out the great deal we have going on here at Sidelines and cross people off your list!!!

✨For every $50 gift card purchased, you'll receive an extra bonus card worth at least $25!!!!

The bonus cards are good for free appetizers, Fowl Balls and even pizza!

Supplies are limited, so the next time you visit us, get all your holiday shopping done here at Sidelines!



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Well, I think it’s safe to say we’re in trouble. Miss Maddie Girl loves my favorite store too! 🙃 🤦‍♀️
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Me and Mads had a girl’s night tonight since Croz went to see his grandpa. We did an early dinner and then hit the road to get some Christmas shopping done.🎄❤️🎄
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These school nights just fly by WAY too fast, don’t they?! .
Girlfriend’s down now and it’s time to get in my last minute stragglers for my 2nd Annual 12 Days of Fitmas Group! It’s a free group I run here on FB that begins this Wednesday, December 13 and ends on Sunday, December 24. .
We are going to be counting down to Christmas with a fitness move a day, festive “healthified” recipes, a chance to win a super cute prize, and just a lot of fun! .
I will provide you with daily at-home workout moves and we will build towards a full-body circuit routine once we reach the 12th day! I’ll hold you accountable and motivate you to get moving during this Holiday season! .
It’d be so much fun to have you! The more the merrier! Drop your fav Christmas emoji below if you’d like to be added in! 😘🙂❤️

Burgers ‘n fries! Classic comfort food favorites 🍔🍟 in mixed media magnet style. This combo is available through the website! Tiny foods make cute stocking stuffers 💙 🎅🏻🎄

“If you could only see how close I am to you and how constantly I work on your behalf, you would never again doubt that I am wonderfully caring for you. This is why you must live by faith, not by sight, trusting in My mysterious, majestic presence.” .
Sometimes my morning devotion speaks RIGHT to my soul. Do you ever feel this way? .
I can work on my physical strength, but my inner strength needs tending to as well. And sometimes in the morning, between working, working out, doing a little cleaning, and getting ready for the day, I forget to tend to this most important part of my life. .
Today, I’m finding strength in these words of truth because God’s on my side. He’s on yours too! .
Let that give you strength today to go be love and spread love. 😘❤️

This day just keeps getting better and better. And I can’t even get over this face of Mads! You never know what kind of goofy look she might have on her face when she’s cheesin. 🙃😍
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The unexpected day off was a blessing in disguise and I had the best day ever with my girl. ❤️
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Spending tonight getting girls set up in my 12 Days of Fitmas Group and am SO excited about it!! The thought of encouraging and motivating busy ladies to take care of themselves just makes me so happy! .
AND to top it all off, our team has a live call with Autumn Calabrese tonight! How amazing is that?! The creator of my Nutrition Plan and so many of my favorite workout programs is going to be talking to our team! I think what I’m so excited about is getting to thank her for CHANGING my life with her fitness and nutrition programs. .
Seriously...I took my broken heart after we lost our second baby, poured it into working on becoming a better me through one of her programs, and found healing in the process. Forever grateful. ❤️
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Alright, so who’s going to take time to work on becoming a better version of themselves and get in on my free 12 Days of Fitmas Group?? I’m gifting you with a new workout move every day so by the end, you’ve got one awesome total body circuit! I’ll also be sharing healthified versions of our favorite Holiday treats and encouragement for a positive mindset and self confidence. .
Drop your favorite Holiday GIF below and tag some friends who might want to join you and then I’ll add you in! ❤️😘

Tis the season! Give yourself a gift 🎁 this Holiday 🌲 🎅 and treat yourself with an Ellebana Lash Lift here at Soto!
45 minutes treatment is all it takes to deliver a sumptuous lash lift that is retained, even after a shower or swimming, lasting for 6-8 and even 12 weeks. 😁😁😁😁😁😁
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We only have one 2 bedroom, 2 bathroom available at the beautifully snow covered Middlesbrough Manor. It’s Frost come, Frost served!
Call us for a tour today!
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#maumeeohio #snow #beautiful #property #icicles #maumeerentals #homeiswheretheheartis #attachedgarage #nomorecoldcar #petswelcome

Woke up at 4:30 am & I actually liked it. What?! .
I’ve got this friend who wakes up at 4 on the week days. 🙄 She’s a teacher and gets to work at 6:45, but she wants to get her workout done before school. Crazy, right?! .
I thought so, until I started realizing the magic of the mornings and having some time to yourself before your day takes off. It’s amazing and I LOVE it. ❤️ .
Especially on a day like today when I get a text from our sitter after I got done working out saying she’s sick with a fever and needs to stay home. (Prayers for her, please!) Mads is a non-stop busy girl so I’m thankful for this precious, quiet morning time.
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So who’s pushing you to change your ways? To make you try something new, that you never thought you could do. Something that you just said you couldn’t really do without even trying, simply because you thought it was impossible. .
Today’s day one of our December accountability group and I’ve got a whole group of ladies to help push. And who will actually help push me too. This community is about growing and doing things you never thought possible. Or at least TRYING the things you think are impossible and then deciding if it’s gonna work or not. .
Sometimes you’ve got to push yourself a bit to be the best you. You become better and the world around you will start to reflect that inner change. .
Do something new today. Be love and spread love. 😘❤️

Cranberry Orange Rolls are perfect for your holiday gathering #vegan #maumeeohio#toledovegan

Oh sweet girl, you have absolutely no idea how much I love you!! ❤️
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Sunday’s always a whirlwind with everything that needs to get done for the week ahead. But this girl’s my calm. .
She’s down for bed so now it’s time for this momma to get to work. I’ve got things to do around the house and a video call with our new challengers for the month, so I’ll be carrying the phone with me while chatting away with these girls!
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Such a nice outlet, since I couldn’t make it to a get together with my running girlfriends tonight. At least I get some interaction with friends, right?! .
The life of a working mom... 🙄🙃

The river is starting to ice up. Hopefully we get some good hard water on the lakes this year to do some ice fishing!
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#maumeeriver #maumee #maumeeohio #muddymaumee #river #maumeefishing #sidecutpark #metroparks #outdoorsmen #outdoorsphotography #naturephotography #northwestohio #ohiooutdoors #outdoors #hardwater

What 48 looks like in SeneGence products. So blessed I have the gift to be able to help others look good & feel even better! 🎉In honor of my birthday tomorrow take 10% off any skin care product now through midnight Dec. 11th 2017. #senegence

I stayed up waaaay too late last night. 🤦‍♀️🙄 .
But I’ve got my FREE 12 Days of Fitmas Group up and running & ready to go!!!🎄⛄️❄️❤️
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I seriously just love this group! It’s such a fun way to stay active during the busy Holiday season. The group is set up so I give you a workout move each day and, just like in the song the 12 Days of Christmas, you add everything together each day so by the end of it you’ve got an awesome total body workout made up of those 12 moves! 😍
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The group is full of support to motivate you to workout each day and I’ll be sharing some healthier versions of some of our favorite Holiday treats! .
I’ll also be doing a drawing for a SUPER cute Holiday headband from The Be Brand for all the ladies who check in each day after they get their workout done! .
It’s going to be a fun 12 Days starting on Wednesday the 13th and I want as many of my friends to join me! The more we have, the more fun it will be! .
Signing up’s simple! Just click on the link below to fill out the short sign up form and I’ll get you added in! And then tag some friends and family below who you think will want to join you!
Sign up: https://goo.gl/forms/84uxdjZrc1oeSkyI2
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Take care of you so you can spread love this Holiday season. ❤️😘

Good times with good friends 😘😀😘🍷 #MaumeeOhio

And sometimes I show a Siberian kitten!!! #siberiancat #siberiancat #cute #silvercat #fluffy #adorbs #maumeeohio

Luke shoveled the drive and us girls had some fun while Maddie girl discovered the snow! ⛄️ ❄️ .
Did you get snow where you are today? I feel like it’s snowing in weird parts of the country! 🤷‍♀️
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We love our snow here in NW Ohio though, so I’m not complaining, buuuut I’d definitely be okay with it happening at 5:00 am on a Monday morning next time... #justsayin 🙃

When your one year old daughter wants to be a part of a Saturday morning group workout. 😍 And somehow figures out how to share your computer screen... 😂
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Croz and I just thought this was the sweetest thing! .
Normally I work out when Mads is sleeping & that’s what I did this morning, but it’s Saturday and that means we’ve got our group workouts at 9:00 am for our challengers (and for anyone else that wants to join too!). .
The thing is, Mads is awake during that time and it’s close to her morning nap so she’s usually preeeettty cranky (by pretty, I mean really 🙄). So I don’t get the BEST workout since I’ve got to stop and hold her or get her a new toy and I can’t push pause like I normally would since it’s a group workout. So that’s why I did two this morning. Plus, I just really love working out. .
Anyways, I did my 25 minutes of crazy cardio while she was sleeping still and then did a 27 Minute mixed martial arts workout with the group that I did postpartum. I hadn’t done one of those workouts in forever and it was crazy how much stronger I felt compared to a year ago! .
Beyond grateful for these awesome gals and our December accountability group! And I love that Mads is going to grow up with a bunch of #fiercefemales as role models. ❤️
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Nowwww it’s time for a ton of laundry, enjoying the snow, and putting up the last of the Christmas decorations. 🎄😍
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Drop your fav emoji 👇 if you want to join us for our group workout next Saturday, December 16 at 9:00 am and I’ll make sure to send you the log on info! 😘

To see our new facility and meet our new owner head on over to our Facebook page and watch our video tour. #perrysburg #daycare #childcare #toledo #youwilldobetterintoledo #glasscity #momlife #dadlife #childcare #bowlinggreenohio #maumeeohio #perrysburgohio #toledomoms #toledoohio #toledo419

What an amazing LASH LIFT transformation! You can even see in 👀 😁her expression that she loves her results. ✨I have a few openings tomorrow morning for a LASH LIFT. Call tonight or tomorrow morning 419.872.5555 ✨

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We’re thankful for Little Baby Bum tonight! Like beyond thankful... cause it’s the only thing that’s made our girl happy on this car ride! 🙃❤️🙏

Hey everybody it’s Christmas time again. It is the perfect time to give The gift of personal training to someone special, someone you love, someone you want to have a healthier, happier life and look more fabulous than they already do. Come to TOTAL NUTRITION and get personal training for a loved one
Today!!! 419-380-9394
#motivationforfitness #fitnesspageforall #fitnesslifestyle #inspire #motivate #exercise #crossfit #bootcamp #hardwork #determination #getfittoledo #befit #toneandfit #dedication #protina #gettoledofit #toledo #toledoohio #maumee #maumeeohio #perrysburg #sylvania #TOL #toledopride #toledolove #toledocity #glasscity #toledo419 #igers_toledo

Specialty frame designs available at Frameworks include this music theme, party motif and hot rod designs! #pictureframes #frames #directmoulding #customframing #customframe #localart #toledoohio #maumeeohio #perrysburg #maumee #toledo #sylvaniaohio

Hunt the competition 🐺
#subieflow

My tank today says “progress, not perfection” and it’s SO fitting for my life! Anyone else?! .
This morning, while doing my workout, the trainer did SUCH an awesome job breaking down the moves so they had different levels & intensities. So if you’re someone who’s just starting out you could easily follow along and actually feel like this workout was made for EVERYONE! Not just people who are already in shape, you know? .
Anyways, it really made me think back to when I first started group exercise classes at the gym and all of a sudden I found myself in this class where it seemed like EVERYONE knew what they were doing and they were all so good at it! And here I was like, “Burpee? I don’t even know what a burpee IS?!?” 😂🙄🙃
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I don’t come from an athletic background, so I was freaked out, embarrassed, and felt like all eyes were on me as I fumbled and stumbled my way through. 🤦‍♀️
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I guess the silver lining of this story is that I am one stubborn red head. And if you know me, I’m not one to easily give up and throw in the towel. So I stuck with it and eventually I was one of those who knew what they were doing! Then I remember seeing new people come in and understood why they’d leave class in the middle of it and never come back again. .
No one ever really said, “it’s okay!! You don’t have to be perfect! Here, try this instead!” ❤️
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So THIS is always in the back of my mind when I start a new month with new challengers and when I’m talking with new girls about getting started. So I thought I’d share this three step process of that DREADED burpee move so YOU feel empowered that you can do it too!! .
Start small. For goodness sake, just start SOMEWHERE! YOU can do this! .
It’s about progress, not perfection. Give yourself grace and extend it to others. Be love and spread love. Happy Friday!! ❤️😘

Some days call for more carbs than others & by some days I mean today. Crazy day after work with a sick, teething baby girl. 🙄❤️
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But after I had a chocolate chip cookie bar and a no-bake cookie at our Holiday Potluck today I figured it’d be best not to have the grilled cheese and chicken noodle soup like I wanted. Gotta have some balance, right? And I needed another veggie. Annnnd I wanted to make just one meal for me and Mads. .
So I opted to stick to the meal plan (which can be SO hard to do on Thursdays right?!) and cooked up some turkey burgers, roasted red skim potatoes, and green beans. Super simple, super fast, and I could have extra potatoes to satisfy that carb craving. 😍
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Being a coach keeps me in check on days like today and I’m so thankful for that! Because I’ve got to lead by example. Before I was a coach, and without my accountability group, I would have TOTALLY let today go. After those cookies, I would have probably had something like Panera tonight. .
Before coaching, I truly didn’t understand what balancing a healthy lifestyle meant. I thought it was all or nothing. Well, I tried that and let me be the one to tell you that definitely was a fail. 🙃
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Balance. It’s what works for me. And it’s what is going to let me enjoy all these Holiday parties and treats without getting too off track. .
If you’re like me, and you need this too, don’t wait until the Holidays are over. Message me now and let’s chat about helping you find your balance too. 😘❤️

Join us Live on Facebook tomorrow in the late morning to meet us and take a tour of our new facility! #perrysburg #childcare #facebooklive #newlocation #newowner #livetour #tour #bowlinggreenohio #maumeeohio

Don’t forget to shop local this holiday season and also we have great parking out back off of Wayne! #encorefurniture306 #consignment #maumeeohio #shoplocal

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