#matumbo

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If I Don't Take Care of Myself Who Will ✌✌✌
#Matumbo

Squad #matumbo

Viernes con v de velocidad 💯 ⚡️ with @suevygram #track #matumbo #sinlimitespanama

Just me and Matumbo! #tbt #matumbo

because global warming..greens kidogo sana #globalwarming #matumbo

Swag está #Matumbo me chame Ordinário...

Some pan #fried #matumbo # 😋

MOST RECENT

Campo scuola a Gaverina.
#diamante #matumbo

Swag está #Matumbo me chame Ordinário...

Out of all the animal parts that can be sampled for delicious meals, tripe is not the most popular part. In Kenya it’s called Matumbo. Read more about this on http://kalekyehealth.com/2017/07/17/believe-the-tripe/ #healthblogger #healthyeating #tripe #matumbo #africanfood

Ked sa stretnu nahodne 5500km od domova ludia, ktori vam chybaju hned po prvom dni ked pridete domov❤ #dokonaladovolenka #nostress #noalcohol 🙈🍹#tequilasunrise #tequilafinish #cubalibre #kevin #matumbo #jezisikriste #toptopov 🔝 #superpartia o rok sa vidime vsetci na Zanzibare 😂

"All you need, you already have." -
My boy Matumbo, through so much change, my one constant.

#Matumbo #GoldenRetriever #MansBestFriend #100lbBaby

Vi fikk kjøpt et perfekt bilde til den tomme plassen over sofaen. 😃 #nairobi #artist #painter called Gloria #maleri #bilde Og vi fikk spist veldig god #afrikanskmat #chapati #ugali og #matumbo (kumage ☺️) 😃

Last track session with the SOAR Six, and professional running coach Matt Yates. 8 weeks of tough workouts being pushed to your limits. Learnt how to properly warm up, do drills, run fast, and race! Supposedly just need a bit more self belief to get the most out of myself. Thank you to @soar_running for the incredible opportunity. Bring on the mile race in Battersea Park on Friday!
Oh yeah... And I guess it's getting serious now... Spikes! 👟 😁
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#running #strava #garmin #parkrun #ukrunchat #instarunners #stravarun #runfast #runitfast #londonmidnightrunners #runthroughuk #forerunner #marathon #marathontraining #triathlon #triathlontraining #tritraining #swimbikerun #london #nikerunning #nikeracing #matumbo #soarrunning #bringbackthemile #soarsix #soarmile #mileend

Maize Meal with Tripe stew from a local joint. 😍😍😍😍😘😘😘😘😘 #matumbo #Kenya

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