#matthart

MOST RECENT

Fire is going an absolute treat. Perfect for the #mensnightin workshop right at home in the backyard. What would be the benefit to you of being able to become fully relaxed? #theflyingroom #thegrowingman #valuesmatrix #connectingtoyou #becomeone #nolimits #onewithnature #chooseyourownadventure #matthart #therapeuticflying #painfree #mindfullness #therapeuticbodywork #selfcare #itdoesnthavetohurt

And the tent goes up.
See you tomorrow night men.

STRESS LESS AND LIVE MORE WORKSHOP

Accessing the flow state more often and for longer
https://business.facebook.com/events/1865855170094432/

to register and for payment details

simply send me a message

Matt. #theflyingroom #thegrowingman #valuesmatrix #connectingtoyou #becomeone #nolimits #onewithnature #chooseyourownadventure #matthart #therapeuticflying #painfree #mindfullness #therapeuticbodywork #selfcare #itdoesnthavetohurt #mensnightin #tenttime #tentflow

Up early getting me and the Flying Room ready for our first guest of the day. Had to discern this morning where the fog finishes and the sea starts. Trusting what I know to be true is the way forward. #theflyingroom #thegrowingman #valuesmatrix #connectingtoyou #becomeone #nolimits #onewithnature #chooseyourownadventure #matthart #therapeuticflying #painfree #mindfullness #therapeuticbodywork #selfcare #itdoesnthavetohurt #earlyriser #foggystart

To close out the day. A cup of green tea and some oils to nurture after a full day and set intentions for a new one tomorrow. #theflyingroom #thegrowingman #valuesmatrix #connectingtoyou #becomeone #nolimits #onewithnature #chooseyourownadventure #matthart #therapeuticflying #painfree #mindfullness #therapeuticbodywork #selfcare #itdoesnthavetohurt

Finished this up last June. Really enjoyed this one. Cheers Darren 👊🏼💥 #backworkout #tattoo #matthart #inspirationstattoo #leeds #uk

Monday morning movement. Back into the school morning routine today and some time for my movement routine. I’ve been putting this together over the last couple of years. Movements handed down from some inspirational masters in their disciplines, that I’ve pieced together to make my own to suit my needs. #theflyingroom #thegrowingman #valuesmatrix #connectingtoyou #becomeone #nolimits #onewithnature #chooseyourownadventure #matthart #therapeuticflying #painfree #mindfullness #therapeuticbodywork #selfcare #itdoesnthavetohurt

Road tripping on our way to the Mallee for a family reunion. Looking forward to catching up with Loretta’s family on what was her grandfathers farm. Run now by her cousin Paul. Camping fires and a lamb roast on the cards. Plus plenty a long yarn to be told and a song or two. #theflyingroom #thegrowingman #valuesmatrix #connectingtoyou #becomeone #nolimits #onewithnature #chooseyourownadventure #matthart #firetime #returntothemallee #campingonthefarm

Stress Less and Live More Workshop
Are you a bloke
In your late 30s and 40s
Have a family
and are always on the go?
Then this might just be for you.
Discover a key aspect of how I have reduced stress, overwhelm and frustration in my life.
I will share a couple of key skills I have learned over my journey that you will be able to use and implement straight away to great effect.
NO tools or workbooks needed.
Just your time
A “Men’s Night In” event.
Friday Night the 20th of April
7-10 pm
Ocean Grove, Victoria
$39 each
Limited places available.
Send me a message to get one step closer to reducing stress and living more.
Link to The Growing Man FB Page and Group in the bio.
#theflyingroom #thegrowingman #valuesmatrix #connectingtoyou #becomeone #nolimits #onewithnature #chooseyourownadventure #matthart #mensnightin #firetime #mindfullness #selfcare #itdoesnthavetohurt

Stress Less and Live More Workshop
Are you a bloke
In your late 30s and 40s
Have a family
and are always on the go?
Then this might just be for you.
Discover a key aspect of how I have reduced stress, overwhelm and frustration in my life.
I will share a couple of key skills I have learned over my journey that you will be able to use and implement straight away to great effect.
NO tools or workbooks needed.
Just your time
A “Men’s Night In” event.
Friday Night the 20th of April
7-10 pm
Ocean Grove, Victoria
$39 each
Limited places available.
Send me a message to get one step closer to reducing stress and living more.
Link to The Growing Man FB Page and Group in the bio.
#theflyingroom #thegrowingman #valuesmatrix #connectingtoyou #becomeone #nolimits #onewithnature #chooseyourownadventure #matthart #mensnightin #firetime #mindfullness #selfcare #itdoesnthavetohurt

Samurai half sleeve from a while back.
#samurai #tattoo #sleevetattoo #matthart #inspirationstattoos

We decided a hot chocolate was a better start to Jesse’s 16th birthday than what the ocean offered up this morning. Happy birthday my “not so little any more” buddy. Love you. #theflyingroom #thegrowingman #valuesmatrix #connectingtoyou #becomeone #nolimits #onewithnature #chooseyourownadventure. #sunrises #surfcheck #openroadadventures #matthart #morningsky #morningglow #earlyriser

Slowing down to speed up this morning. Before I tackle the list of get-tos. A slow barefoot walk in the garden followed by time on the grass. Getting connected and grounded again after a weekend away from my garden space. #theflyingroom #thegrowingman #valuesmatrix #connectingtoyou #becomeone #nolimits #onewithnature #chooseyourownadventure #matthart #therapeuticflying #painfree #mindfullness #therapeuticbodywork #selfcare #itdoesnthavetohurt

I needed it an so did Poppy.
7 games so far over 3 days with possibly 2 more today.
Pops on court
Me with coaching on the side.
We both find this relaxing
Poppy got to be just like a jelly fish dangling and feeling beautifully supported.
I got some floor time feeling supported by the ground beneath and time out from being upright and switched on. #theflyingroom #thegrowingman #valuesmatrix #connectingtoyou #becomeone #nolimits #onewithnature #chooseyourownadventure #matthart #therapeuticflying #painfree #mindfullness #therapeuticbodywork #selfcare #itdoesnthavetohurt
Therapeutic flying can benefit in so many ways.

Manchester street workshop with Matt Hart. Surprised that I got street colours complimenting, it’s a luck of the draw technique, something I learnt from Matt Hart’s workshop, some people wait months or longer to get the colours to match in street photography ( makes up for the soft image😳). Try it guys😉 no photoshopping colours #matthart #manchester

Morris Minor Manchester #moggyminor #morrisminor #matthart

Manchester street scene, looking like Paris. #matthart

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