WELLNESS AROUND THE WORLD | Stress reduction is an important part of a healthy lifestyle. People around the world have their own unique way to practice #selfcare and wellness. Next you feel #stressed, try one of these happiness and wellness practices from @sharisberries: http://thehealthsessions.com/12-wellness-practices-from-around-the-world/ [Link in Bio]
Does your country have a special healthy ritual? And which wordly #wellness practice would you like to try?