#matchapotion

MOST RECENT

You guys are all very aware of how much of an advocate I am for turning yourself on throughout the day... aka #dailypleasure. Making a drink for myself everyday is probably one of my favourite ways to do that (with dancing in my car as a close second 😂). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Because of my skin issues, I decided to lower my caffeine in take. On the days I do consume caffeine I always drink it on a full stomach (keeps the energy highs and lows at bay). I also add collagen and adaptogens in order make them pack a real punch! ⠀⠀⠀⠀⠀⠀⠀⠀
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While I still do love the taste of coffee, I almost as equally love the taste of matcha. It’s time release caffeine so it’s a lot more sustainable for your body to handle (no crash or jitters) and it’s chalk full of antioxidants (1 cup of matcha is like drinking 15 cups of regular green tea with how many antioxidants you’re in taking!). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So here’s my go to recipe to make your own creamy, frothy matcha:
1 tsp @davidstea matcha matsu
1 tbsp @nutiva coconut manna
1/2-1 tbsp of maple syrup
1/2-1 tsp cinnamon
1.5 cups hot (NOT boiling- it’ll burn the tea!) water ⠀⠀⠀⠀
BLEND ON HIGH
Done.
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Optional, but highly recommended:
1 tbsp @organikahealth enhanced collagen ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 scoop @vitajingherbs rhodiola. This is like my own natural antidepressant. It lowers cortisol, reduces mental and physical fatigue and brain fog, and improves brain function. I’ve experienced a huge difference since taking this for the last 6 months. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 scoop @vitajingherbs he shou wu. It makes me feel more calm and balanced, which it is known to do since it is an adaptogen. Just gives me that extra boost of stability both mentally and physically for my day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I hope you enjoy this potion so “matcha” 🤣, I definitely do every single time! And tag me in your #dailypleasure so I can repost you!! Okay, babes, enjoy the long weekend and take care of your ovaries!! 💕💕
#andreaobessa

✨TURMERIC ✨Every morning I drink my Matcha Potion including 1 heaped teaspoon of Turmeric (or 2-3 inches of fresh Turmeric root). 💡Curcumin (Main active ingredient & HUGE antioxidant) is better absorbed if digested with black pepper (absorption enhancer), so add pepper to your morning juice or swallow a few whole peppercorns while drinking it.
WHY TURMERIC? ✨Anti-inflammatory. No, not just bloating! Did you know that chronic, low-level inflammation plays a major role in pretty much every chronic western disease. Such as: heart disease, cancer, metabolic syndrome, Alzheimer’s and more... ✨Linked to improved brain function and lowers the risk of brain diseases 🧠 ✨Can help prevent (and possibly even treat) Cancer! Multiple studies have shown that curcumin can reduce the growth of cancerous cells and inhibit the growth of tumours. Researchers have been studying curcumin as a beneficial herb in cancer treatment. ✨Combats depression 👊🏻👊🏻😀 I was prescribed anti-depressants and I don’t believe in these meds so I said NO! ❌ I’ve come out of my depression without any meds, using only diet and natural remedies. I have been consuming Turmeric daily for months and believe my morning matcha potion has something to do with it. IT IS MAGIC, REALLY! 💫

Turmeric is a natural medicine and should be consumed daily for it to benefit. 💛🧡 #turmeric #naturalmedicine #natural #depression #health #magic #matcha #dinewithbea #matchapotion #fightingdepression #healthybreakfast #juice #vegan #brainpower #bodypositive #bodycare #healthylifestyle #healthyrecipes #healthyfood #healthychoices #gold #herbs #naturalcures #anxiety #happy #feelgood #bodymindsoul

Beet matcha latte on this Sunday morning. I added adaptogens Yin Powder & ashwagandha from @sunpotion, coconut butter, & maple syrup to make them extra special. 💜

I pulled the tarot card representing union, love, & friendship. Feeling a lot of good energy this morning. ☄

🌸 I’m generally a creature of habit. I wake up at the same time each day, brush my teeth, walk my dogs, then come home to a warm cup of matcha, which I make the same way. Every single day. Lately, however, I’ve been feeling unsatisfied by my morning mug of magic. The coconut butter that gives it that creaminess factor was also adding a flavor and texture that I was growing bored of. So I decided to switch it up 💁🏻‍♀️ This is how I’ve been having my matcha for the past week and it’s reeeeally been hitting the spot. All the creaminess (maybe even more) and an extra little warm and cozy flavor addition 😏 Recipe 👇🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀
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6 oz hot water
6 oz @califiafarms almond milk (I use original unsweetened)
1 tsp matcha
1 scoop @vitalproteins collagen peptides
1/2 tsp @sunpotion ashwagandha
1 tsp cocoa or cacao powder
blend for 30 seconds, then top with a little more chocolatey goodness 😍
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*matcha best enjoyed in fluffy purple robe, always

Hello beautiful people! We are taking our time with our Saturday, and enjoying the adaptogenic matcha potion. Recipe in the comments. Then will have to work all day. How is your weekend going so far? .
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#plantbased #matchapotion #matchalove #matcha #adaptogenic #adaptogens #mushroomelixir #potions #veganfoodie #veganfoodblog #veganwellness #veganfood #veganfoodshare #iifymvegan #veganiifym #healthandwellness #healthyhabits #matcharitual #vegandiet #selfcare #hormonetreatment #hormonebalance #healthandwellnessblog #tealover #forksoverknives #morningritual #weekendvibes

All aboard the matcha train. I might be hooked 🍵#matcha #matchalatte #matchapotion #adaptogens

Matcha Love 🍵
I’ll be totally honest, as much as I’d love to say that I wake up early enough to properly make the matcha latte that I love, I don’t. I wake up with exactly the bare minimum amount of time it takes me to hustle out the door. This is something I’m actively trying to change. But, I’m changing a lot of aspects of my lifestyle, so I give myself patience, and grace and encouragement.
Today, I woke up early enough.
In my latte:
Matcha, collagen, cashew mylk, mct oil, ashwaganda, moringa, and ghee.
I try to use as many Canadian companies as possible! They are all tagged in the photo ☀️

L A Z Y S U N D A Y 💕☁️ 🌵made some @myencha matcha with @lovemysilk almond milk, @artisanaorganics coconut buttah, stevia and vanilla extract. Such a yummy little potion and very soothing. I hope everyone is having a wonderful weekend ✨sending you all light and love. Enjoy the Oscars!!! 🌟

Matcha Beauty Potion 🍵 #marjoriedrinks

12 ounces of hot water
1 1/2 teaspoons of matcha
1 teaspoon of @animamundiherbals plant based collagen*
1 tablespoon of @animamundiherbals coconut cream powder
1 1/2 teaspoons of coconut butter @pearlbutter's secret ingredient
1/4 teaspoon of ground cardamom**
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* I am fortunate to find this plant based collagen brand composed of adaptogens, ancient herbs, and flowers known to support, beautify, repair, and restore. But feel free to use your favorite brand of collagen!
** There are vanilla beans in my pantry, so sometimes I enjoy using half a vanilla bean instead of cardamom for my potion. Quality vanilla bean powder works too!

I drink this potion about 3 times a week, most especially when I'm not feeling my best! If you want it on the sweeter side, coconut sugar does the trick or honey. And best enjoyed in your favorite mug! The pink beauty featured here is @alexandriacummingsceramics from @alison__wu's inspirational workshop!
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#beautypotion #matcha #matchalatte #adaptogens #pearlbutter #howyouglow #iamwellandgood #goop #bfhealth #healthpotion #healthdrink #matchalove #matchapotion #adaptogeniclatte

Afternoon plans 🍵 📖 ✨
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Fresh matcha potion made with equal parts almond milk + filtered hot water, 1 tsp of vanilla MCT oil, 1 tsp of @moodbeli calming blend, 2 tsp @matchalove organic matcha, hella cinnamon, and 1 tsp of raw honey. All blended on high for 2 minutes.
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A little zenergy & poetry make me my best self 💕

I hope everyone is having a great day so far! Mine just got a little better with this delicious matcha americano potion. I didn't use any milk and I don't even miss it! ~~~~~~~~~~
m a t c h a • a m e r i c a n o 🍵 : encha matcha (or whichever one you have on hand) • collagen peptides • coconut buttah • monk fruit • vanilla extract • water. I used a little electronic frother to mix everything together. The coconut butter makes it creamy, so I highly recommend it if you aren't using milk ! Matcha gives you an energy boost with no crash, if you haven't had any... try it out! Happy matcha-making 🙂🙃🙂

Recipe courtesy of the wonderful @local_milk I’ve swapped out my morning coffee for these beyond delicious coconut matcha lattes. They are really keeping me going through these long dark winter days and encouraging me to keep the rest of my food green and healthy too!

350ml coconut milk
2 teaspoons maple syrup
1 teaspoon vanilla essence
2 teaspoons matcha powder
1 teaspoon coconut oil
Pinch of cinnamon.
#happyfood #januarydetox #moodboostingfood #matchapotion #eatprettythings #myopenkitchen #cookgatherfeast #mycommontable #wu30 #coffeeswaps

I have a long list of things to do ( homework 😕) before @ella_5679 gets here tonight for 2 WHOLE WEEKS! But first...this matcha latte with all the adaptogens 🍵🤓 #matchalatte #matchapotion #alltheadaptogens #collagenforthewin

Okay you’re on the MCT bandwagon. 💥 Welcome to the club!! Now which do you prefer, a powerful coffee or a potent matcha?
Matcha recipe below, and a tutorial is live in our stories.
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1 tsp matcha
1 tbsp eMCT oil
1 scoop collagen Peptides
1 tbsp coconut butter
8 oz hot water
Optional: adaptogens such as Tocos and Reishi, a splash of nut milk, a sprinkle of cinnamon. 💚

Blended up a #matchapotion this morning because @paloma_lahoma told me it was amazing. #itsnotstarbucks #recyclereuserepurpose #matcha #therescollageninthere

Sunday morning 'Matcha-lovin'-artist' post-my bae found me a gift while I was installing the art exhibit when he ran an errand to Michaels craft store, this new to-go vessel for the month of October for when I'm running out the door on my broom before I've finished my Matcha! #matcha #matchalover #matchalove #matchatogo #witchbrew #halloween #halloweeniscoming #matchatea #craftstorefinds #matchatime #matchamoment #matchamoments #matchaartist #matchaholic #matchapotion #matcharemedy #matchagreentea #matchalife

Matcha potion travel edition: Mix matcha (nabbed this little tin in Kyoto), MCT powder, and Yin Power in a few ounces of hot water. Whisk whisk whisk (with a wooden matcha whisk). Once it is a consistent paste, add more water, Collagen and ghee. Sip, sip, sip. 👌🏼 Not as creamy or frothy as the ones I make at home in a blender, but still a divine ritual. 🌿 And all of the protein and superfoods keep me feeling balanced and energized through all of the time changes and miles logged and food experimenting. 😝 #mindbodygram

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