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#masterswholift

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Nice & Smooth. 5 hang cleans 145lbs before WOD. Feeling strong. @crossfitsancrtuary #crossfitmasters #crossfit #masterswholift #olympiclifting

Life is not always the picket fences & green grass we post on social media. I scraped my forehead with the barbell & hit my middle finger to cause a bruise. I was tired & careless. I still haven't even processed and posted the pictures from my more adventurous than I wanted trip! #masterswholift # stilllifting #alive #blessed

It's always nice before the workout! ☠️#slccrossfit I like my new tank top too 😉

This is a week of videos ... My friends have caught Me in action. Today was clean & jerk.. Got 135.. 💪🏻💜#cf40masters #masterswholift another great day at Horizon ..

THIS is how I want myself to be in 20 or 30 years. I want to lift until the end.
#powerlifting #ladieswholift #ladieswholiftheavy #masterswholift

81kg Split jerk.... and an 82.5kg fail... with a special appearance by coach Jon @twotoncrossfit 🙄🤣 Thanks for the vid @luceco58 #crossfit #olylifting #splitjerk #pb #strongwomen #girlswholift #masterswholift #fitinmy40s

sunny morning - time to get out - wallballs & snatches in the sun! great!!! Have a wonderful day! #fearthebeard #crossfit #crossfitmasters #fitness #progress #everydayalittlebetter #lift #masterswholift #mastersunited #zürich #lakezurich #butfirstcoffee #morecoffee

Never under estimate a light barbell!
Second attempt at the @thecastlegames qualifier = 4 more reps 😄
#shouldersonfire #gassywod #otmem #maxoutput #crossfit #masterswholift #masters #tattoosleeve #thisgirlcan

Please help us and simply vote! With your help, @shirzananglobal will receive $10,000 through the @KIND Causes program.

Please VOTE for Shirzanan as the charitable organization to win $10,000 for workshops raising female voices in sports media. We train female journalists to cover female athletes and train female athletes as advocates - promoting the human right to sport!
We appreciate your LIKE but we really need your VOTE. Please click through. Thanks! http://bit.ly/2hrTQKp #womenwholift #olympiclifting #masterswholift #womenempowerment

MOST RECENT

This is what awaits us @crossfitparkcity wish me luck 😵

Hope you can stay awake long enough to watch my PB Bench Press @175kg 😂💪

Big thanks to @mr_benchpress_ down at his awesome gym @bangor_barbell_est2014.
What a week..... just need to finish it with a PB Deadlift tomorrow!!

@head_coach_trav @triple_x_performance_centre #tripleX #TripleXPT #TripleXPerformanceCentre #lifter #gains #guyswholift #guyswithtattoos #guyswithmuscles #gpc #masterswholift #bangor #thepub #bangorbarbell #pb #benchpress

The WOD Father Mike Dickehut at the @festivusgames at @crossfitburleson
@crossfit_consolidated

81kg Split jerk.... and an 82.5kg fail... with a special appearance by coach Jon @twotoncrossfit 🙄🤣 Thanks for the vid @luceco58 #crossfit #olylifting #splitjerk #pb #strongwomen #girlswholift #masterswholift #fitinmy40s

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