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#masterswholift

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Nice & Smooth. 5 hang cleans 145lbs before WOD. Feeling strong. @crossfitsancrtuary #crossfitmasters #crossfit #masterswholift #olympiclifting

Life is not always the picket fences & green grass we post on social media. I scraped my forehead with the barbell & hit my middle finger to cause a bruise. I was tired & careless. I still haven't even processed and posted the pictures from my more adventurous than I wanted trip! #masterswholift # stilllifting #alive #blessed

It's always nice before the workout! ☠️#slccrossfit I like my new tank top too πŸ˜‰

This is a week of videos ... My friends have caught Me in action. Today was clean & jerk.. Got 135.. πŸ’ͺπŸ»πŸ’œ#cf40masters #masterswholift another great day at Horizon ..

THIS is how I want myself to be in 20 or 30 years. I want to lift until the end.
#powerlifting #ladieswholift #ladieswholiftheavy #masterswholift

#snatch #pb today πŸ’–πŸ’–πŸ’–πŸ‹πŸ‹πŸ‹ #olylifting #olympiclifting #masterswholift #weightlifting #strongnotskinny #girlsthatlift

So proud of my dad for coming in 3rd place in @thegaragegames one last Saturday. Ending a rough swim event at the bottom of the leaderboard he worked his way up to the podium and finished 3rd place so proud of you Dad #masterswholift ##dadswholift #3rdplace #podiumfinish #dad #lift #lifting #swimming @thegaragegamesjunior @greatwhitecrossfit @insta_dan_91 @rawdillzs

Never under estimate a light barbell!
Second attempt at the @thecastlegames qualifier = 4 more reps πŸ˜„
#shouldersonfire #gassywod #otmem #maxoutput #crossfit #masterswholift #masters #tattoosleeve #thisgirlcan

Please help us and simply vote! With your help, @shirzananglobal will receive $10,000 through the @KIND Causes program.

Please VOTE for Shirzanan as the charitable organization to win $10,000 for workshops raising female voices in sports media. We train female journalists to cover female athletes and train female athletes as advocates - promoting the human right to sport!
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MOST RECENT

#snatch #pb today πŸ’–πŸ’–πŸ’–πŸ‹πŸ‹πŸ‹ #olylifting #olympiclifting #masterswholift #weightlifting #strongnotskinny #girlsthatlift

So proud of my dad for coming in 3rd place in @thegaragegames one last Saturday. Ending a rough swim event at the bottom of the leaderboard he worked his way up to the podium and finished 3rd place so proud of you Dad #masterswholift ##dadswholift #3rdplace #podiumfinish #dad #lift #lifting #swimming @thegaragegamesjunior @greatwhitecrossfit @insta_dan_91 @rawdillzs

This πŸ’© just got real πŸ‹πŸ»β€β™€οΈ #weightlifting #snatch #cleanandjerk #girlswholift #masterswholift #teamwales #GBR

OMG 😲 😡😡

Nice & Smooth. 5 hang cleans 145lbs before WOD. Feeling strong. @crossfitsancrtuary #crossfitmasters #crossfit #masterswholift #olympiclifting

It's always nice before the workout! ☠️#slccrossfit I like my new tank top too πŸ˜‰

Picture on the left is me last week. Picture on the right is me three months ago!
#transformationtuesday #rodanandfieldsforthewin

sunny morning - time to get out - wallballs & snatches in the sun! great!!! Have a wonderful day! #fearthebeard #crossfit #crossfitmasters #fitness #progress #everydayalittlebetter #lift #masterswholift #mastersunited #zΓΌrich #lakezurich #butfirstcoffee #morecoffee

What if I can work the business from anywhere? Oh wait I CAN! #rodanandfields

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