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Working on my revisonssssssssssssssss... #hayday and 🍺 #sanmiguel lemon, thanks for the company
Let's get this done.....somehow 🤔😥😣😂 #mpm
#masteral
#thesis
#workworkwork

REM'S Podcast Ep.3 is out now featuring @jokecity! *Link in Bio*
#REM #MasterAl #REMpodcast

Hello 20% discount! HAHAHA 😁 #masteral

I've graduated from graduate school! Yay! Admin Minholiclee, R.N., M.N. 😊 #masteral #graduateschool 🙈

Watch the rest of this video on my YouTube page. Find me under Master Al. •

#weightloss #weightlossclasses #panth3rsrawfit #suffern #masteral

"Kailangang mag-aral po tayo ng mabuti para sa ikakaunlad ng Ekonomiya." 😊☺👊👌
#MastersInEducation#Masteral
#BuhayMaEdStudent
#3rdSem

Excuse the face...
#klasepamore
#masteral
#hapon 😓😓

Another chapter in my life has been written. Thank you to everyone who supported me in this journey. Now its time to get a good dinner. #MBA #masteral #masters #graduateschool #graduationday

Katabi ko si Engineer habang nagrereport 😍😍 #masteral #beko #bekon #discussant

MOST RECENT

Working on my revisonssssssssssssssss... #hayday and 🍺 #sanmiguel lemon, thanks for the company
Let's get this done.....somehow 🤔😥😣😂 #mpm
#masteral
#thesis
#workworkwork

Life Is Short, Live Fearless - Master Al •

Find 3 hobbies :

One To Make You Money
One To Keep You In Shape
And One To Make You Happy


I found all 3 in One


#lifeisshort #masteral #behappy #motivationalmonday #motivation #panth3rsrawfit

Visceral fat is body fat that is stored within the abdominal cavity and is therefore stored around a number of important internal organs. Storing higher amounts of visceral fat is associated with increased risks of a number of health problems including type 2 diabetes. You can lose this by cutting down on alcohol. Doing resistance and high-intensity interval training (HIIT). Maintaining good sleep hygiene. Taking the right supplements. As well as and most importantly a healthy diet. I can help you in 2 of these areas. DM me for more information. #bootcamp #bootcampworkout #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossbeforeandafter #weightlossgoals #training #trainingday #trainingmotivation #traininsane #motivationmonday #motivateyourself #motivation #panth3rsrawfitontheroad #panth3rsrawfit #larryrobinson #masteral #angelaspina #masterjon #masterq

More goodlucksssss for today.
#researchproposal on defense mode... Idaan lang sa smile! #graduateschool #graduateschoollife #graduatestudies #roadtoMA #masteral

with my super supportive children at roosevelt college cainta, after attending my methods of research class... i’m so inspired becoz of these #cutiepatooties kahit makulit #momlife #momofinstagram #teachersofinstagram #saturdaynight #masteral

Thanks be to God 🙏😊 #27unitsdone #masteral #throughHimeverythingispossible 😍😊😉

Excuse the face...
#klasepamore
#masteral
#hapon 😓😓

When you can't hide your happiness because term 1 is almost done 😂💚 #languageassessment #assessment #english #education #dlsu #masteral

Done with today's Seminar-Workshop on Language Assessment and Evaluation 😊💚 #languageassessment #dlsu #english #education #masteral #assessment

People fail to achieve mastery
Not because they aren’t talented
but because they aren’t disciplined •

#masteral #panth3rsrawfit #fitness #boxing #kickboxing #martialarts #entrepreneur #halloffamer

5:45AM Raw Fit Team, WAY TO GO!!!! I LOVE MY JOB!! But, I can't call it a job when I'm having so much fun with friends!! Those of you guys who misssd it today. I know I'll see you next week! But check out my Instagram @larob34 for the live feed! I even got involved in the workout! Friday Workout DONE!!! Great Job drink water and stretch!! #panth3rsrawfit #panth3rsrawfitontheroad #545rawfit #larryrobinson #masteral #masterjon #angelaspina #masterq #bootcamp #bootcampworkout #bootcampclass #bootcampmotivation #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #training #trainingday #trainingmotivation #motivation #traininsane

Amazed by the purple sunset at Kalanggaman Island becoz it’s my favorite and the person too.💓🤪
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#ChinTravels #ChinVentures #Momshie #Tacloban #Kalanggaman #Leyte #Sunset #Friends #Masteral #Purple

A good kickboxing class is not just a class where you’re sweating and burning calories , but also learning proper form in order to avoid injury. •

Come to Panth3rs and Experience The Difference. •

Join us now for just $60 per month for unlimited weight loss classes, Kickboxing classes and Boot Camp Classes. •

#panth3rsrawfit #kickboxing #boxing #kicking #taekwondo #speed #power #weightloss #weightlosscenter #suffern #masteral #angelaspina #masterq #masterjon #larryrobinson

Hey My 5:45AM Raw Fit Team!! Roll call who's with me TOMORROW!! Get some rest I've had a week to come up with another fast and sweat dripping workout!! What could it be??? Only way is to find out is to show up tomorrow!! As always bring your gloves!! Calling all newcomers come experience the difference!! I'll save a spot for you! #panth3rsrawfit #545rawfit #larryrobinson #masteral #angelaspina #masterjon #masterq #training #trainingday #trainingpartner #traininsane #bootcampworkout #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #trainingmotivation

Rest of video on my “ Master Al “ YouTube page. •

Don’t just kick or punch for the hell of it. Concentrate on Form - Speed & Power. Join our Kickboxing Classes and learn how to do it properly so you can burn calories, lose weight, lose inches and feel good about this entire experience. •

NOW ONLY $60 PER MONTH FOR UNLIMITED CLASSES!!


Panth3rs Raw-Fit
Suffern’s #1 Weight Loss Center
www.MYRAWFIT.com


#kickboxing #taekwondo #speed #power #form #masteral #panth3rsrawfit #panth3rsmartialarts

At Panth3rs, no matter who the trainer is or where you are i.e. Suffern, Fishkill or the Bronx. You are going to learn proper form kicking and boxing to 1. Protect yourself 2. Get a great workout! Come experience the difference! #panth3rsrawfit #panth3rsrawfitontheroad #masteral #angelaspina #larryrobinson #masterjon #masterq #training #trainingday #bootcamp #bootcampworkout #kicking #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #trainingmotivation #kickboxing #kickboxingworkout #kickboxingclass

Back to my old white uniform.. buti nagkasya pa, bawal huminga baka mapunit 😜

#nursinglife
#roadtoMSN
#practicum
#masteral

I believe that it is not enough to learn and be a master of something. 👻

#masteral #psychology #thebest #throwback #gratitudenight #instagood

It's Wednesday!!! And you know what that means!! It's my day!! Looking forward too seeing you all today at class!! 7pm, we're gonna sing, laugh, have fun and do a little sweating, spinning and toning while we're at it!! #spinandtonestudios #spinning #spinclass #spinnersofinstagram #spiningmotivation #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #training #trainingday #trainingmotivation #larryrobinson #angelaspina #masteral #masterjon #masterq

Watch the rest of this video on my YouTube page. Find me under Master Al. •

#weightloss #weightlossclasses #panth3rsrawfit #suffern #masteral

Thank you Dr. Voltaire 😊😊😊
#masteral
#learningandteaching

When people ask, "How many more years of studying do you have?" And you're just like, "Til death do us part." :P

#Nursery - #Prep - #Kinder - #Elementary - #HighSchool - #College - #Masteral - #LawSchool...
Nasaan dyan ang pag aasawa? Hustisya!
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#Books #SchoolLife #Journey #Hiatus #USTLegazpi

first day of back to school😅
una ko talagang hinanap yung lugar kung saan madalas kaming tumambay nung mga barkada ko nung college para balikan at picturan.. kaso nung pupuntahanan kona... wala na,
napalitan na nito 😕
#masteral #firstday120217 #BPSUMain

Train - Learn - See Results
Now Only $60 per month
For new members only



Panth3rs Raw-Fit
845-357-9077
www.MYRAWFIT.com •

#panth3rsrawfit #weightloss #weighttraining #weightlosscenter #suffernsweightlosscenter #fitness #kickboxing #bootcamp #mealplans #nutrition #realpeople #realresults #masteral #angela Spina #60dollarspermonthfornewmembers

11:00 AM Panth3rs RawFit Bronx. Small turnout for the first class but I'm proud of these ladies. They came out and gave it their all and took the first step in changing there lives! See you next Saturday @ 11:00 AM! You can still register online @ www.myrawfitoc.com or in person next Saturday #bootcamp #panth3rsrawfitonthe Road #panth3rsrawfit #weightloss #weightlosstraining #weightlossmotivation #trainingmotivation #training #larryrobinson #masteral #angela spina #masterjon #masterq

Officially enrolled! Aral na 😂 #Masteral

Team Monkeys. Team Magkakaklase.
#FriendshipGoals #ClassmateSince2011 #Masteral

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