#masswithclass

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No filters ... 314lbs tonight just a movable can light. #pretty #aesthetic #massthetics #masswithclass

#tbt to jr usas and having no waste! Looking back at pics i always wonder how did i get that shredded and conditioned?? And the answer is I worked my ass off and i lov3d every second of it! #mypassion #hardworkpaysoff #classicphysique #classicbodybuilding #npc #ifbb #vtaper #masswithclass #shredded #shredz #fitnessmotivation #fitspo #myjourneyneverstops

On guard, still getting it done. Going for the aesthetic look. A bit of mass with class 😂😉. Back and bi's smashed. #asthetics #bodybuilding #masswithclass #lovethisshit

There isn't enough hours in the day to keep a healthy lifestyle, spend time with family, bring home the bacon, hit your caloric goals and sleep! I'm typing this as I'm getting ready to shower and I still need to eat and get a couple of things ready for tomorrow. No rest for the weary. Daddy got no time to bleed. "If there is a will, there is a way". Oh and yes, I took 135 for a little spin trying to get my BB guns into cannons. Some cheating/kipping curls action. Follow me on SC 👻: thegrimreaper03 #dedication #masswithclass #bulking #alpha #inspire #motivate #classicphysique #bodybuilding #greatness #physique #competitor #power #shredded #cutting #muscle #lifting #swag #arms #abs #legs #wheels #strength #gains #biceps #grind #classic #muscle #dedication #marines #positivevibes

Summer 2k17 finna be my most massive summer yet let's get it #4YearsInTheMaking #2k17 #Gotworms #masswithclass

Monday motivation August 2014 98kg vs May 2017 108kg height 5'10. no secret just none stop consistency, dedication and hard work, I'm taking my time with this, I don't have to do anything crazy 😜, slow growing is the best growing. #mondaymotivation #transformation #aesthetic #oldschoolbodybuilding #masswithclass #frontdoublebicep #goldenretriever #golden

Inspiration on and off the stage 💪🏼 #MotivationMonday #MassWithClass #WhatIWantToLookLikeWhenIGrowUp

MOST RECENT

#tbt to jr usas and having no waste! Looking back at pics i always wonder how did i get that shredded and conditioned?? And the answer is I worked my ass off and i lov3d every second of it! #mypassion #hardworkpaysoff #classicphysique #classicbodybuilding #npc #ifbb #vtaper #masswithclass #shredded #shredz #fitnessmotivation #fitspo #myjourneyneverstops

Counting down the days until the @aefitsc crew throws down at the @uspapower #northcarolina championships. My last bench didn't get filmed because @swollymammoth80 was too busy spotting. I'll just say I hit a PR on the last #bench day. Finished with some light accessory work. #easyday #powerliftingmotivation #mammothsandmastodons #training #gym #workout #southcarolina #charleston #swolemate #everydayischestday #howmuchyabench #liftheavyshit #nobodycaresworkharder #masswithclass @powerliftingmotivation @chris_shipp_198 @strengthbyfaith7 @itz.vo

Daaamn te la rifas @dannyrgs1 !!
Pie improvisado de camote con galletas de nuez con nieve ( jaja si la nieve se derritio pero eso no le quita lo rico!).
Te amo baby 😘
#offseason #masswithclass

It's #HUMPDAY starting off with some heavy back training and one of my favorite workouts with "standing cable rows" which has really helped with developing my lower back! As always a good workout calls for good jams 🎧🤘💪🏻 #classicphysique #keepitclassy #masswithclass #goldenaesthetics #championsmindset #pushinkilos #hearwecone2018 #militarymuscle #leadthepack #bodybuilding #onelifetolive #stayambitious #stayhungry

Bathroom selfie all the way. Closer and closer to stepping on stage.
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#workhard #bodybuilding #physique #masswithclass #killit #foco #showprep #gainz #loveit

Snapped last week, slowly adding the mass back on, trying to be bigger than the vending machine #masswithclass #oldschool #np #bodybuilding #gym #fitness #classic

Met huge @peter_castella at the Global Classic yesterday. Definitely motivation for me to work harder to get better & onto another level. Great meeting you brother 👊!
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#globalclassic #macau #ifbb #motivation #inspiration #masswithclass #guns #armedanddangerous

There isn't enough hours in the day to keep a healthy lifestyle, spend time with family, bring home the bacon, hit your caloric goals and sleep! I'm typing this as I'm getting ready to shower and I still need to eat and get a couple of things ready for tomorrow. No rest for the weary. Daddy got no time to bleed. "If there is a will, there is a way". Oh and yes, I took 135 for a little spin trying to get my BB guns into cannons. Some cheating/kipping curls action. Follow me on SC 👻: thegrimreaper03 #dedication #masswithclass #bulking #alpha #inspire #motivate #classicphysique #bodybuilding #greatness #physique #competitor #power #shredded #cutting #muscle #lifting #swag #arms #abs #legs #wheels #strength #gains #biceps #grind #classic #muscle #dedication #marines #positivevibes

13 weeks out! Thickness has definitely improved! Back double bicep. 284lbs. 13 weeks left to be the best that I can be. Whether I win or lose, I promise you no one and I mean NO ONE will out work me. I'm putting everything I got into this prep. Set the bar high on your goals and don't stop until you get there! @tylerherz9 #improvement improvement #nutrition #fitness #muscles #ifbb #npc #bodybuilder #bodybuilding #bodybuildingmotivation #fitness #fit #hustle #training #dedication #fitnessmotivation #backdoublebicep #eattogrow #eatbiggetbig #killit #posing #masswithclass #symmetry #cardio #exercise @ddiesel89 @mike_pence113 @natesoto_65

How bout dat for a #transformationtuesday ? These shots were both from my 2016. Left shot was 14 weeks out from My first NPC show at 262 lbs, shot on the right was two weeks out at 234 lbs. Won the SHW class and took second in the overall. I'll never let myself get anywhere close to the version of me on the left...but I don't hold any regrets about it either. Some people's bodies are more inclined to stay really lean year round, and I'm not one of them. As miserable as I was with that state of body composition, I think a lot of the quality size I carry today was put on during that bulking phase. Remember guys/girls, it takes years to put on quality muscle, and just weeks to cut it down to display your efforts. If you're a young guy/girl out there bulking...don't hit the panic button the moment you start feeling insecure about the way you look. Some of the best coaches in the industry such as Chad Nichols @thedietdoc and Dante Trudell will tell you the same thing. Just part of the long-term process. Credit to big bro @bigjonward for helping me make this transformation possible. #progressnotperfection #transformation #frontdoublebicep #doublebiceps #pose #frontdoublebiceps #contestprep #prepcoach #bodybuilders #npc #ifbb #bodybuilderlifestyle #bodybuilding_motivation #massthetics #masswithclass #bodybuilderlife

The year 2000! No coaches, no gurus, no IG, no FB, no google, no internet sites,no cell phones. It was you figuring out you! How did we survive. Lol😂 Wishing I knew then what I know now! It's all a learning experience💯👍#inspireothers #aesthetics #masswithclass #fitness #fitover50 #fitfamily #gymmotivation #teamnitro #indianamuscle #symmetry #notyourordinarybodybuilder #mastersbodybuilding #npc#ifbb#classicphysique #mustmakeitfun #comeback2018👊💪 @alberto_leo_acosta @hippy_chick08 @nitros_indianamuscle

Some leg shots from today. This is pretty encouraging...usually don't see much in my legs during low/zero carb stretches as the muscle flattens out and stops pressing up against the skin the way it normally would, making muscle separation difficult to see. Who knows what the whole package may look like in just under three weeks 🤷🏽‍♂️...but I have a feeling the legs are gonna be on like never before. **hamstring drop dedicated to my close friend and former coach @natespear. Nate always harped on me for not showing my hamstring as best I could in my side shots. We spoke yesterday and he said the same thing as usual haha. Think I got it today bud! On a real note...one of the things driving me to make it to the North Americans is a chance to meet up with Nate in person for the first time. Don't think a soul out there could argue that Nate is one of the best PEOPLE in this industry, and he's one hell of a competitor...one who I expect to do some serious damage at a pro qualifier in 2018. Great feeling to have someone like that in my corner. Bodybuilding may be an individual sport when you get under the lights, but don't get it twisted, it's a team sport through and through...and I couldn't hand select a better group of ride or dies to run with.
#notevenlegday #progresspic #quads #hamstrings #hammies #quadriceps #quadgains #quadgoals #quadgamestrong #hamstring #calves #calvesfordays #legsfordays #massthetics #masswithclass #aestheticera #npc #ifbb #bodybuilders #bodybuildinglife #bodybuilding_motivation

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